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PODCAST

From a Lancashire Lass

Shining a light on everything Lancashire - chatting to local business owners and inspirational people.

society & culture

All Episodes

00:35:41

22: The Travelling Book Club

From a Lancashire Lass ·

2025/11/04

In this episode, I visit Jordan at The Snug, in Burscough to talk to her all about the incredible book club community that she has built - for all ages. She runs adult book clubs, baby book clubs and also virtual book clubs. It is clear to see that Jordan loves reading and is passionate about passing that love on to the next generation with babies from the county too. We also talk about the book swap events that Jordan does too, which is a very sustainable way of finding new books.For more info,

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00:35:33

21: Acupuncture and the importance of giving your...

From a Lancashire Lass ·

2025/10/21

In this episode, I talk to Larissa Mosca, owner of LAR Acupuncture and Wellbeing based in Penwortham. We talk all about what acupuncture is, why it is important to go to a certified and qualified place and how it can help your body to heal itself.We talk about the wider impact of holistic treatment when combined with good nutrition and lifestyle choices too and Larissa also debunks some myths about acupuncture too.For more information and to contact Larissa, please visit:

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00:27:38

20: Lancashire crafts & can Lucy learn to French knit?

From a Lancashire Lass ·

2025/10/07

In this episode, I am joined by Dawn Elliott, founder of Create & Sew Studio based in Chorley. We chat all about what workshops and classes you can get involved with at her studio, but also about why Lancashire feels the home of sewing and crafts. Dawn teaches me to French knit - but am I any good? And we also talk about arm knitting - and this just blew my mind!www.createandsewstudio.co.uk

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00:29:39

19: EXCLUSIVE: Lucy sits down with the WCMX Triple...

From a Lancashire Lass ·

2025/09/22

In this episode, Lucy sits down with Tomas Woods, from Preston for his first interview since becoming Triple World Champion in WCMX (Wheelchair Motocross). The competition took place in Bulle, Switzerland, from 12th-14th September 2025, and in this exclusive chat, we chat about the sport, how it is growing in popularity and where you can have a go at WCMX if you live in Lancashire. At just 17 years old, Tomas Woods is instrumental in this sport and raising awareness of WCMX so I was truly delighted

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00:33:34

18: Welcoming your baby into Lancashire

From a Lancashire Lass ·

2025/09/09

In this episode I am joined by Angela Turner-Jones who is a Doula based in Lancashire and owns the business 'Mother Nurtured Doula services'. We chat about the pre and postnatal classes that she runs from her Pregnancy & Baby hub and the things that some mums do to welcome their baby into Lancashire. Angela also is qualified in placenta encapsulation and so we chat all about that and what the benefits can be to the mother and baby.www.mothernurtureddoulaservices.co.uk

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00:29:32

17: Could wine ever be made and grapes grown in...

From a Lancashire Lass ·

2025/08/26

In this episode, I am joined by Elisa Morris, owner of MorrWine. She organises incredible wine tasting experiences, on location and also she can come to your home. We taste two wines - a sparkling red wine and also a dessert wine discussing the aromas, taste and more about the grapes. We also talk about whether grapes could ever be grown here in Lancashire to make wine and the type of climate we would need. For more information on these amazing wine tasting events, please visit

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00:28:44

16: Studio One Yoga UK

From a Lancashire Lass ·

2025/08/12

In this episode, I chat to Michelle who owns Studio One Yoga UK, all about what yoga is, how it can benefit the body and mind and the different types that there are. I also describe yoga poses and positions and talk about the funny names I have been told along the way. Michelle also talks about baby yoga and pregnancy yoga too. You can find more information out here:www.studiooneyoga.co.uk

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00:45:58

15: Thinking about your career with career coach Lydia

From a Lancashire Lass ·

2025/07/29

In this episode, I chat to Lydia from Works for Me Coaching all about careers. We talk about how Lydia became a career coach and how people can change their careers all the time at different ages. We then also talk about how Lydia can help you if you are feeling stuck or confused in your career to find something that fits better with your passions, strengths, values and the needs of the world. Below you will find Lydia's free resources to get started

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00:28:06

14: Creative Wellbeing with Sarah Wordsworth

From a Lancashire Lass ·

2025/07/14

In this episode, I chat with Sarah all about the importance of wellbeing in particular the four pillars of: activity, rest, creativity and connection. We also talk about the journaling and creative writing workshops that Sarah does and how you can get involved in her Creative Wellbeing community. For more information please visit: https://creative-wellbeing.co.uk

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00:23:14

13: Events by Nashe - balloon stylist

From a Lancashire Lass ·

2025/06/17

In this episode, I am joined by Nashe, founder and creator of Events by Nashe, a balloon event stylist based in the North of England. We chat all about how Nashe got into the balloon industry, the importance of balloons in celebrations and the services she offers. If you know me, you know I LOVE balloons so it was great to share my love of balloons with someone similar.

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00:41:59

12: Globe Translations & why learning a language is...

From a Lancashire Lass ·

2025/06/03

In this episode, I chat with Louise, managing director of Globe Translations - a translations company in Lancashire that translates, transcribes, interprets proofreads any documents or information you have into the target language you require. We chat about learning languages and why they it it’s important and also about linguistic awareness courses that Louise provides.

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00:15:42

11: Trust House Lancashire

From a Lancashire Lass ·

2025/05/16

*Trigger warning: This episode discusses themes around sexual abuse*In this episode, I chat to Jayne from Trust House Lancashire all about the charity and how they support survivors of sexual abuse based in Lancashire.

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00:25:21

10: VE Day & The Land Army in WW2 with Emily Ashworth

From a Lancashire Lass ·

2025/05/06

In this episode, I chat with Author Emily Ashworth all about her book, ‘The Land Army’s Lost Women’. With VE Day on Thursday, we reflect on the role women played in World War 2 and why it is so important to remember and reflect on those events that took place 80 years ago.

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00:28:08

9: David Griffin, Travel Counsellors

From a Lancashire Lass ·

2025/04/22

In this episode, I chat to David Griffin from Travel Counsellors all about working in the travel industry, organising holidays and experiences for people to make amazing memories. We chat about our favourite destinations and why being able to travel to other countries and cultures is a gift. For more information you can sign up to my newsletter on https://mailchi.mp/c22e0b55203c/podcast

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00:17:12

8: Liz Henson Photography

From a Lancashire Lass ·

2025/04/11

In this episode, I chat to commercial photographer Liz all about her business, what she does and the importance of storytelling through photos.

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00:27:23

7: Jill Baxter Nutrition and Lifestyle Coach

From a Lancashire Lass ·

2025/03/28

In this episode, I chat to Jill Baxter, a nutrition and lifestyle coach all about her business and some simple swaps that everybody can do to make their lives healthier. For more information and to get in touch with Jill please visit www.jillbnlc.co.uk

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00:27:20

6: Patch UK

From a Lancashire Lass ·

2025/03/14

In this episode, I chat to Paul and Connor, co-founders of Patch UK, a business all about making it easier and more efficient to book, use and pay for window cleaning facilities. The business is also celebrating three years this month. Paul and Connor talk about why they chose to keep their business in Lancashire and how they want to invest in other businesses in Lancashire. For more info visit https://www.patchapp.uk

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00:27:30

5: Change Talks

From a Lancashire Lass ·

2025/02/28

**TRIGGER WARNING - This episode discusses themes and subjects that you may find upsetting or distressing relating to Mental Health and Self Harm. If you are looking for support please visit hubofhope.co.uk **In this episode, I chat to Sam Tyrer, founder of Change Talks - an organisation that offers education services to children in schools around the topics of mental wellbeing.

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00:30:03

4: The Nab Lab Whalley

From a Lancashire Lass ·

2025/02/14

In this episode, I speak to Brooke - founder of a new Gin School in Whalley. We talk about the story behind why she set up the business and what you can do to celebrate Valentine’s Day this weekend with your partner. For more info visit www.thenablab.co.uk

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00:36:03

3: Aven Restaurant

From a Lancashire Lass ·

2025/01/31

In this episode, I chat to Alex, one of the owners of Aven - a restaurant in the heart of Preston near Avenham park. We talk all about the incredible tasting menu that they do and also their focus on using local Lancashire produce to create their dishes.

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170 results

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