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PODCAST

BJJ World

Conversations with Australian BJJ enthusiast and yoga teacher Oli Francis. We talk about the world of Brazilian Jiujitsu.

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All Episodes

40:12

Leigh Burgers Grappling Techniques

BJJ World ·

2025/11/05

3rd Degree Blackbelt Leigh Burger (pictured right) and I talk about his gym Grappling Techniques and the evolution of his coaching over the years. Including how he "doesn't teach ecologically". We also get into his BJJ journey and delve a little bit into the weeds on Perths BJJ history in the wild west! Follow Leigh on Socials Want to be or recommend a guest? Flick us an email at bjjretreatsaustralia@gmail.com For info on BJJ Retreats Australia click here Links: @oli.moves_ @...

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32:12

Competing and Winning in her Teens with Makenzie Donkin

BJJ World ·

2025/10/13

Makenzie is a 17-year-old Blue Blet training out of Gracie Barra Mount Lawley in Western Australia. She has already had amazing success in competition picking up multiple gold medals locally, interstate and abroad. I chat to Kenzie about her training schedule preparing for Worlds in Abu Dabi- and how that fits into the busy life of a teenager. We also have to contend with some dogs barking at one point - but I edited most of that out :) Follow Kenzies BJJ journey on Instagram Wa...

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29:06

Alex Torres - Iron Octopus - From Infantryman to Gym...

BJJ World ·

2025/09/10

Alex Torres is the Head (and only) Coach at the Iron Octopus School of Physical Culture He is an extremely active BJJ and MMA competitor and passionate men's health advocate. Alex competed in the first ever combat jiu-jitsu match in Western Australia on the Battleground Invitational and had a fight that was nominated for beatdown's fight of the year. He also is Quillan Salkillds' strength and conditioning coach. We talk about his journey from the army to gym owner, his focus on strength...

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44:24

BJJ, Yoga and Overcoming Challenges with Minh Thu Vo

BJJ World ·

2025/08/20

Minh is a BJJ Brown belt and co-owner at VOA Jiujitsu. We talk about starting a business with a family member and how BJJ and yoga have helped her get through tough times. I don't think I've ever laughed so much as I did during this interview. Awesome conversation. *Apologies for sound quality - we had some technical issues Find out more about VOA and affiliates at: @voajiujitsu www.voajj.au & @luistro_combat_academy www.luistrocombat.com For info on BJJ Retreats Australia vis...

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34:38

BJJ Business Software with Unus Gaffoor

BJJ World ·

2025/07/30

In this episode Oli chats with 1st degree BJJ Blackbelt Unus Gaffoor. Unus is a software developer, and we talk about his program which is being adopted world-wide by Gracie Barra and how that came about. We also cover some of things to look for in a software program from the perspective of a martial arts gym. For info on BJJ Retreats Australia visit click here Links: @oli.moves_ @bjj_retreats_australia @the_yoga_alternative Music credit - Nerve Quakes

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46:41

Building a New BJJ Business and Teaching Concepts...

BJJ World ·

2025/04/29

Mark Trowbridge is the owner and head coach at Clarity BJJ in Perth Western Australia. Today Oli and Mark talk about how he set up his business, worked out his schedule as well as coaching and training tactics. For info on BJJ Retreats Australia visit click here Links: @oli.moves_ @bjj_retreats_australia @the_yoga_alternative Music credit - Nerve Quakes

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33:56

Competition and BJJ Camps with BJJ Blackbelt Daz...

BJJ World ·

2025/04/14

Oli chats with BJJ Blackbelt Daz about competing regularly and his history in multiple martial arts.We also get into the pros and cons of various coaching styles, and we talk BJJ retreats.Check out Daz on insta at @daz_monstroor linktree at @soulsessencebreathe

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36:36

BJJ as a Hobby with 2nd Degree Blackbelt Vince Pang

BJJ World ·

2025/03/19

In this episode, I chat with Vince about his relationship to training over the years as someone who has moved internationally more than once and is a highly accomplished medical and research professional. check out Vinnies Instagram @supervinnie

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35:25

BJJ and Injury Prevention with Sports Physiotherapist...

BJJ World ·

2025/01/27

Injury prevention management with Sports Physio and BJJ enthusiast Scott Murray. We get stuck into all things about BJJ, injuries and how BJJ as safer than basketball - haha!!Links:https://wholehealthphysio.com/@sportsphysio.4bjjFollow me on Instagram @oli.moves_ @bjj_retreats_australiaon Tiktok@the_yoga_alternative

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33:43

BJJ and Creativity with 1st Degree Blackbelt Mathias...

BJJ World ·

2025/01/13

Host Oli Francis has a chat with Mathias Campillo. 1st Degree BJJ Blackbelt and Coach at Gracie Barra Mt Lawley, Matthias is also a graphic artist. We chat about creativity in Jiujitsu.Links:@matt.cgb@oli.moves_@bjj_retreats_australiaMusic credit - Nerve Quakes

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