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PODCAST

The Rosie and Roula Show

Roula Abou Haidar and Rosie Burrows

Unfiltered chats about personal growth gone wrong, stories about the weird things people say and do, and wild rants about the unwritten rules none of us signed up for. Plus plenty of advice that you never asked for, but we can"t help but give.We release episodes for you to listen, laugh and relate to every weekday for free.

society & culture

All Episodes

12:09

199: The True Price of Having a Job You Actually Enjoy

The Rosie and Roula Show ·

2025/11/19

Roula and Rosie ask the question most of us secretly think about: is it greedy to only want to do work you enjoy? Rosie opens up about feeling totally drained by a job that doesn’t align with her values, while Roula offers her grounded take on the trade-offs that come with chasing joy over security. They dig into why doing what you love isn’t the easy route, how envy plays into our choices, and why it’s okay to demand more from life — even if it makes things messier. It’s funny, honest, and v...

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16:08

198: Why We Lie To Our Boss About Being Sick, And...

The Rosie and Roula Show ·

2025/11/18

We’ve all done it — called in “sick” when we just couldn’t face work. But is that really wrong? In this brutally honest chat, Roula and Rosie dive into the messy truth about taking time off when you’re not technically unwell. Rosie confesses to pulling a couple of “sick” days for her own sanity, while Roula argues that sometimes the system just isn’t built to support honesty — so you’ve got to protect yourself. They unpack guilt, burnout, and whether workplaces should finally normalise mental...

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13:58

197: Why We Avoid Talking About Death and How to...

The Rosie and Roula Show ·

2025/11/17

Why is it so hard to talk about the people we’ve lost? In this raw and heartfelt chat, Roula and Rosie open up about grief, memory, and the quiet pain that comes with silence. Rosie reflects on losing both of her parents young and why she still loves hearing stories about them, even if it brings tears. Roula shares how differently she grieved each of her parents and why she feels compelled to keep their memories alive — even when others don’t. Together, they unpack why death is still such a t...

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9:56

196: Going to a Concert Alone - Managing Anxiety and ...

The Rosie and Roula Show ·

2025/11/16

In this episode of The Rosie and Roula Show, Rosie shares her excitement (and nerves) about the possibility of attending an AC/DC concert by herself, reflecting on how music connects her to her late father. Roula provides practical advice for navigating large, crowded events while managing anxiety, from choosing a seat ticket over standing, timing entry and exit, to using ear protection. They discuss how to control what you can in overwhelming situations and the empowerment of planning ahead,...

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10:39

195: Short Hair, Long Hair: Why Gender Rules and...

The Rosie and Roula Show ·

2025/11/13

In this eye-opening episode of The Rosie and Roula Show, Rosie shares her experiences with kids questioning her short hair: “Are you a boy or a girl?” She explores how societal norms dictate that girls have long hair and boys have short hair — and how these rules can confuse children. Roula reflects on cultural conditioning, childhood experiences, and media representations, explaining why girls with short hair are often seen as rebellious or unusual. Together, they discuss ways to respond to ...

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9:26

194: Marriage, Surnames, and Power - Conversations...

The Rosie and Roula Show ·

2025/11/12

In this thought-provoking episode of The Rosie and Roula Show, Rosie and Roula discuss a topic many couples never question: whose surname should you take in a marriage? Roula shares her personal experience navigating her second marriage during COVID, realizing she had the power to keep her name but never considered it. Rosie reflects on her own engagement, where discussions included keeping both names or creating a new shared surname. Together, they examine how cultural traditions, societal e...

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9:55

193: The Art of Letting Go: Moving On With Age and...

The Rosie and Roula Show ·

2025/11/11

In this reflective and insightful episode of The Rosie and Roula Show, Rosie and Roula explore the wisdom behind letting go of things that bother us — and why it often gets easier with age. Inspired by a TikTok comment and real-life examples, the hosts discuss how life experience teaches us to focus on what’s within our control, how to choose peace over anxiety, and when ruminating becomes harmful. Roula shares deeply personal stories about safety concerns, childhood traumas, and moments of a...

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8:40

192: Why Do We Pee When We Laugh? Stories, Science &...

The Rosie and Roula Show ·

2025/11/10

In this hilarious and relatable episode of The Rosie and Roula Show, the hosts explore a phenomenon most of us have experienced: Why do we feel like we need to pee when we laugh really hard? Roula shares her personal experiences and observations, including funny public moments and the struggles of motherhood. Rosie recounts her own unforgettable, laughter-induced accidents — including an awkward family moment that ended in a mad dash to the bathroom. From laughing at absurd public conversatio...

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13:55

191: Is Honesty Without Compassion Cruelty or...

The Rosie and Roula Show ·

2025/11/09

In this emotionally charged and relatable episode of The Rosie and Roula Show, the duo explore one of the trickiest questions in human connection: Is honesty without compassion an act of kindness, or is it cruelty disguised as truth? Roula kicks off the episode with a story about broken crackers — and somehow, it turns into a profound conversation about honesty, empathy, and how our words can build or break others. She and Rosie dive into real-life examples, from commenting on someone’s outfi...

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14:46

190: Are Australians Really That Kind? A Deep Dive...

The Rosie and Roula Show ·

2025/11/06

In this lively and thought-provoking episode of The Rosie and Roula Show, the hosts explore what kindness looks like around the world — from the bustling streets of Australia to the organized calm of the Netherlands and the community spirit of Lebanon. Roula recalls her mischievous Catholic school days in Lebanon before diving into a viral Australian YouTube channel showcasing everyday acts of kindness. Rosie questions whether these moments reflect reality — and shares a chilling near-miss ca...

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15:50

189: Finding Balance in Modern Life and Why "Life Is...

The Rosie and Roula Show ·

2025/11/05

We’ve all heard it: life is short. But… is it, really? In this episode, Rosie and Roula unpack whether that saying still fits in a world where we’re living longer than ever. Roula challenges the whole idea, arguing that “life is short” has become an excuse for impulsive decisions. Rosie shares her personal story about losing her parents young, and why that phrase still hits differently for her. Together, they explore how to balance living in the moment with preparing for the long haul. From t...

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7:57

188: The Harsh Truth About Wedding Speeches (Most Are...

The Rosie and Roula Show ·

2025/11/04

Roula’s got a bone to pick—and this time it’s with bad speeches. From weddings to birthdays, she’s had enough of muffled mics, awkward in-jokes, and rambling stories that no one but the bride understands. Rosie tries to play mediator (and occasionally gets caught in the firing line), but Roula’s not holding back. They dive into why giving a great speech is an art: one that requires a mix of storytelling, self-awareness, and knowing your audience. Because if your speech doesn’t make people lau...

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12:56

187: It's OK For Adults To Have Tantrums Too! (But...

The Rosie and Roula Show ·

2025/11/03

Rosie admits she had a full-blown adult tantrum this week—complete with swearing, frustration, and tears over a van repair gone wrong. Roula calls her out (lovingly) and shares her own experiences of emotional explosions, before the two dive deep into what adult tantrums really are: moments of overwhelm, stress, and unmet needs. They unpack why adults often punish kids for expressing emotions we still struggle to manage ourselves, and how we can do better by modelling calm instead of perfecti...

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14:58

186: Stop Telling Kids They’re Amazing (When They’re...

The Rosie and Roula Show ·

2025/11/02

Rosie opens up about her self-doubt at work and how a few words of praise completely changed her day. It sparks a bigger chat with Roula about the way we praise kids (and adults), why we often do it wrong, and what real encouragement actually looks like. From “well done” overloads to handing out medals just for showing up, this one’s all about building genuine confidence instead of false reassurance. Roula questions whether constant positivity does more harm than good, while Rosie admits she’...

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13:30

185: Why Schools Crush Creativity (For Teachers and...

The Rosie and Roula Show ·

2025/10/30

Rosie’s back in the classroom after nearly a decade away — and it’s not exactly the warm welcome she hoped for. In this episode, she and Roula dive into what happens when good teachers find themselves trapped in a rigid system that doesn’t work for everyone. From outdated rules like “don’t smile before Easter” to how we force kids (and teachers) into one-size-fits-all learning, they question whether schools are actually teaching creativity or just conformity. Roula challenges Rosie to see how...

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10:40

184: Are You Ever "Too Old" For Something? Why Age...

The Rosie and Roula Show ·

2025/10/29

Recorded live on TikTok, this episode takes a playful but honest look at society’s obsession with age — from the clothes we wear to the things we do. Roula opens up about feeling self-conscious when dressing in younger styles, wondering if she’s “too old” to wear certain looks, while Rosie calls out the idea entirely. The two talk about growing at your own pace, the unfairness of “you should know better,” and why style, fun, and freedom shouldn’t come with age limits. There’s even a cameo fro...

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12:44

183: Why The Middle Finger Isn't Actually Offensive

The Rosie and Roula Show ·

2025/10/28

Roula and Rosie dive into the weird and wonderful world of hand gestures — from what they mean across different cultures to why Roula just can’t bring herself to flip the bird. They explore how something as simple as a thumbs up can shift from friendly to passive-aggressive, why some cultures speak with their hands while others barely move them, and the hilarious cultural misunderstandings that come with it. Roula even shares why the middle finger feels “off” to her and how she’s replaced it ...

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13:30

182: The Most Stressful Question Ever: “What’s for...

The Rosie and Roula Show ·

2025/10/27

Some questions are harmless… until you’ve heard them a thousand times. In this episode, Roula and Rosie dive into the chaos of mealtime decisions: who decides what’s for dinner, why that simple question can cause so much stress, and how it connects back to our childhoods. Roula reflects on her mum’s loving (and exhausting) habit of cooking whatever her kids asked for, while Rosie admits she can’t stand it when people say, “I don’t mind—whatever you want.” The pair unpack why food planning fee...

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11:54

181: How Overplanning Will Ruin Your Day, and Why...

The Rosie and Roula Show ·

2025/10/26

We’ve all had that one day we built up in our heads—the perfect plan, the flawless vibe—and then reality came along and ruined it. In this episode, Roula and Rosie dive into why our dream days rarely match up with reality, how overplanning can kill the fun, and the surprising power of just going with the flow. From Roula’s birthday flop to Rosie’s hiking disaster, the girls share hilarious and honest stories about control, disappointment, and learning to “play it by ear” (even if that phrase ...

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13:48

180: Borrowing vs Lending and The Rules of Consent

The Rosie and Roula Show ·

2025/10/23

In this lively episode of The Rosie & Roula Show, Roula confesses she’s wearing her son’s chunky necklace and admits she often raids her husband’s closet. The pair dive into the difference between borrowing and lending, exploring why taking something without asking feels like stealing and why consent matters for everyday items, not just relationships. Rosie challenges Roula on her habit of “borrowing” without permission and shares how her ex kept taking her clothes. They discuss respectin...

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206 results

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