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PODCAST

Dear Loves Just Breathe

Elisa Lindstrom

I help people clear the clutter in an easy, manageable, and judgment-free way. Let’s transform your home from chaos to calm.

education how to

All Episodes

8:44

70: The power of reflecting on your wins

Dear Loves Just Breathe ·

2024/12/18

Send us a textAs the year ends, I bring up a question I found on The Good Quote "How often do you celebrate the wins? How do you cheer yourself on?"Are you ready to Declutter Your World? Join the online program to clear away the clutter you have tolerated for too long. Find out more here: https://payhip.com/b/WZKsaDo you want to know the simple steps I teach my clients to help them declutter their homes? Download my FREE guide: "Clear The Chaos: A 3-Point System To Help You Declutter Your Hom...

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27:23

69: Mindset, Authenticity, and the Entrepreneurial...

Dear Loves Just Breathe ·

2024/12/11

Send us a textFor this episode, I spoke with Nicola Jayne of Nicola Jayne Coaching. In her business, she helps moms find a coaching career that aligns with what lights them up. I wanted to have her on because sometimes we are in jobs that don't align with who we are and maybe something in this episode will spark something for you.In this podcast episode: Nicola discusses her story including when she joined the Air Force to why she became a coach. She offers the next steps if you are...

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11:31

68: Q&A - What does a decluttered home feel like?

Dear Loves Just Breathe ·

2024/12/04

Send us a textIn this episode, I go over the question no one asks - what does it feel like to have a decluttered home? I discuss the difference between what I call perfectly perfect homes and nicely decluttered homes. I also discuss how much time I actually spend cleaning up before company comes over.Are you ready to Declutter Your World? Join the online program to clear away the clutter you have tolerated for too long. Find out more here: https://payhip.com/b/WZKsaDo you want to know the sim...

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11:32

67: Q&A - What can I do instead of journal?

Dear Loves Just Breathe ·

2024/11/27

Send us a textI often get asked this question from people who don't love journaling (and some of the work I do includes asking deeper questions). Today's podcast episode includes alternatives to journaling to help you figure out your thoughts and feelings about your stuff.Are you ready to Declutter Your World? Join the online program to clear away the clutter you have tolerated for too long. Find out more here: https://payhip.com/b/WZKsaDo you want to know the simple steps I teach my clients ...

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7:46

66: Q&A - How do I declutter my rented storage space?

Dear Loves Just Breathe ·

2024/11/13

Send us a textIn this week's episode, I'm tackling the question: How do I declutter my rented storage space?Are you ready to Declutter Your World? Join the online program to clear away the clutter you have tolerated for too long. Find out more here: https://payhip.com/b/WZKsaDo you want to know the simple steps I teach my clients to help them declutter their homes? Download my FREE guide: "Clear The Chaos: A 3-Point System To Help You Declutter Your Home" You can get it here: From Chaos To Ca...

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10:43

65: Q&A - How do I sort and declutter paper?

Dear Loves Just Breathe ·

2024/11/06

Send us a textIn this week's episode, I'm tackling the question: How do I declutter paper?Are you ready to Declutter Your World? Join the online program to clear away the clutter you have tolerated for too long. Find out more here: https://payhip.com/b/WZKsaDo you want to know the simple steps I teach my clients to help them declutter their homes? Download my FREE guide: "Clear The Chaos: A 3-Point System To Help You Declutter Your Home" You can get it here: From Chaos To Calm You can find m...

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10:52

64. Q&A What do I do with sentimental stuff?

Dear Loves Just Breathe ·

2024/10/29

Send us a textIn this week's episode, I'm tackling the question: what to do with sentimental stuff (and how to declutter it)Are you ready to Declutter Your World? Join the online program to clear away the clutter you have tolerated for too long. Find out more here: https://payhip.com/b/WZKsaDo you want to know the simple steps I teach my clients to help them declutter their homes? Download my FREE guide: "Clear The Chaos: A 3-Point System To Help You Declutter Your Home" You can get it here: ...

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39:55

63. Connecting with your authentic self with Katrina...

Dear Loves Just Breathe ·

2024/10/09

Send us a textToday's guest is Katrina Klooster. Katrina is a life coach who works with women who have done all the things they felt they were supposed to but now are asking themselves why they don't feel fulfilled.In this episode, we discuss:Perfectionism and authenticityHow so many women feel they are having a sterile, hallow, and lonely lifeBeing nice, boundaries, and the next generation of womenYou can find Katrina here: https://katrinaklooster.com/ and on Instagram here: https://www.inst...

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35:57

62. On reclaiming yourself after divorce with Sarah...

Dear Loves Just Breathe ·

2024/10/02

Send us a textToday's guest is Sarah Elizabeth, creator of The Divorce Book Club and host of The Divorce Chapter podcast. In this episode, she discusses her divorce and why she started the podcast and created the book club. We have a full conversation on how sorting the chaos of your home and emotional baggage can be similar. She also gives powerful insights on listening to ourselves and finding our way through divorce.Click here to get the "Beyond Break-up: 10 Must-Read Books after Div...

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11:01

61. Why we need more authenticity when decluttering

Dear Loves Just Breathe ·

2024/09/25

Send us a textThis week's podcast is about authenticity. When sorting through our stuff, we can ask the basic questions and see if we still need an item. Unfortunately, when we do this, we miss out on creating a space that reflects who we are and what's important to us. I go over some thoughts on decluttering with authenticity and how it can help you and your home.Do you want to know the simple steps I teach my clients to help them declutter their homes? Download my FREE guide: Clear The Chao...

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13:04

60. Holding On Loosely: Finding Peace and Clarity...

Dear Loves Just Breathe ·

2024/09/18

Send us a textWhat if the key to a more peaceful life lies in how we hold on to our ideas and belongings? Join me, Elisa Lindstrom, on this heartfelt episode of the Dear Loves Just Breathe podcast as I unravel the powerful lesson learned from my own divorce and a dear friend's wisdom from recovery. Discover how tightly gripping our preconceived notions and possessions can suffocate our ability to see clearly and grow authentically. By loosening our grasp, we can better evaluate what truly ser...

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28:57

59. On learning to breathe with Louisa Rasmussen

Dear Loves Just Breathe ·

2024/09/11

Send us a textOn this episode, my guest Louisa Rasmussen of Breathe Balance Be discusses her health journey starting with asthma and later a cancer diagnosis. This diagnosis led her to study and train in functional breathing.She discusses why breathing slowly, through your nose, and with your diaphragm is necessary for healthy breath. She also reviews the steps to take for the best way to breathe.If you would like to connect with Louisa, you can find her here:Website: https://www.breathebalan...

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11:25

58. Declutter Your World - An overview

Dear Loves Just Breathe ·

2024/09/04

Send us a textToday's episode was taken from my video explaining the new version of Declutter Your World. If you have wondered if this program is right for you, this is a great overview of what to expect in the program.Click here to find out more about Declutter Your World:https://payhip.com/dearlovesjustbreatheDo you want to know the simple steps I teach my clients to help them declutter their homes? Download my FREE guide: Clear The Chaos: A 3-Point System To Help You Declutter Your HomeYou...

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18:31

57. The 5 types of people who struggle to declutter

Dear Loves Just Breathe ·

2024/08/28

Send us a Text Message.In this episode, I discuss the 5 types of people I've worked with and helped clear away their stuff. They are:Stuck and overwhelmedCan't do it "right"ProcrastinatorsPerfectionistsConfused and unsureI also go over:The #1 thing you can do for yourself if you fall into one (or more) of these categoriesWhy decluttering isn't one size fits allMore suggestions on how to handle the excess stuffReady to join Declutter Your World? Click here for more informationDo you want to kn...

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12:00

56. Why we need more grace when decluttering

Dear Loves Just Breathe ·

2024/08/21

Send us a Text Message.In this episode, I discuss why I created the systems and processes to declutter after so many other options didn't work well for me. I also discuss the importance of being kind to ourselves when sorting through our stuff.Do you want to know the simple steps I teach my clients to help them declutter their homes? Download my FREE guide: Clear The Chaos: A 3-Point System To Help You Declutter Your HomeYou can get it here: From Chaos To Calm You can find my website here: d...

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39:12

55. How Trauma Shows Up In Your Life (+Clutter) with...

Dear Loves Just Breathe ·

2024/08/14

Send us a Text Message.My guest today is Nicolette Tomaszewski. Nicolette is a trauma therapist and mindset coach. In today's episode, we discuss the following trauma responses and how they relate to the things we hold onto:PerfectionismProcrastinationShame/shame spiralsFreeze responseDoing things the "right" wayPeople pleasingAttachments to ways of thinkingAccumulation/value attachmentWe also ask you to consider the stories around your attachments when you are sorting your stuff. And Nicolet...

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18:53

54: Top tips for what to do with your stuff after...

Dear Loves Just Breathe ·

2024/08/07

Send us a Text Message.In this episode, I go over what to do with your clutter after you have sorted it. This includes donating, recycling, and selling items.To read the blog post that goes with this episode, click here:https://www.dearlovesjustbreathe.com/post/tips-from-a-declutter-coach-for-movingDo you want to know the simple steps I teach my clients to help them declutter their homes? Download my FREE guide: Clear The Chaos: A 3-Point System To Help You Declutter Your HomeYou can get it h...

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19:25

53. What is your clutter costing you?

Dear Loves Just Breathe ·

2024/07/31

Send us a Text Message.Have you ever sat down and thought about how much your clutter robs you financially, of your time, and of your emotional well-being? In today's episode, I ask you the questions and go over some thoughts to help you decide if your clutter is worth it.Blog posts:Part 1 - What is your clutter costing you?Part 2 - What is your clutter costing you?Book:We Should All Be Millionaires - Rachel RodgersWebsite:4 Thousand MondaysDo you want to know the simple steps I teach my clie...

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11:02

52. Learning to use a mantra to help with emotional...

Dear Loves Just Breathe ·

2024/07/24

Send us a Text Message.In this episode, I discuss a mantra I use to let go of something I have no control over. During the podcast, I brought up if you are in an abusive situation that this wouldn't apply. If you are in an emotionally abusive relationship, here is one place for help: The Mend ProjectDo you want to know the simple steps I teach my clients to help them declutter their homes? Download my FREE guide: Clear The Chaos: A 3-Point System To Help You Declutter Your HomeYou can ge...

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9:24

51. A 3 point system to help you declutter your home

Dear Loves Just Breathe ·

2024/07/17

Send us a Text Message.In this episode, I discuss what is missing in most checklists and questions that are floating around about decluttering. Because I found the checklists and questions helpful but didn't help me get the job done, I've created a free download just for you. In it, you learn the system I teach my clients to help them declutter their homes. Click here for the free download:Clear the Chaos: A 3-point system to help you declutter your homeDoes clutter stare at you when you come...

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70 results

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