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PODCAST

Quantum Waves of Wellness

Paula Apro, Ph.D., DNM, HHP

The future of medicine is here! You will be amazed to learn what"s possible when you step outside the box of Western Medicine. Take your first step. drapro.substack.com

health & fitness alternative health

All Episodes

7:14

The Power of Letting Go: Why Healing Begins with...

Quantum Waves of Wellness ·

2025/11/05

Welcome to Quantum Waves of Wellness. I’m your host, Dr. Paula Apro—Doctor of Natural Medicine, holistic health mentor, and your guide to unlocking the healing power within. In this episode, I’ll share why I believe that the new paradigm of wellness is not about adding more—more pills, more procedures, or more diagnoses. But instead, it’s about clearing out!I’ve spent the past several years nearly obsessed with adding MORE to my life...more daily wellness habits, more gadgets, more supplements, more

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7:04

What the Ancients Always Knew But Modern Medicine Forgot

Quantum Waves of Wellness ·

2025/10/22

Frequency is the foundation of everything! That is what Chat told me should be the title of this podcast episode. And it was right about that as a fact of Quantum Law. But I had to chuckle a bit at the paradox of how something - frequency - that is not solid could be the foundation of anything. It can make your brain hurt, but then again, that’s what Quantum Physics is really all about, bending your brain.Welcome to Quantum Waves of Wellness. I’m your host, Dr. Paula Apro—Doctor of Natural Medicine,

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7:42

The Day My Emotions “Rewired” My Brain

Quantum Waves of Wellness ·

2025/10/08

Hello, and welcome to Quantum Waves of Wellness. I’m your host, Dr. Paula Apro—Doctor of Natural Medicine, holistic health mentor, and your guide to unlocking the healing power within. I’m so glad you’re tuning in today. I just got back from the most wonderful vacation in Italy, and let me tell you—I came home not only refreshed, but also with an incredible experience that completely shifted the way I think about the power of our emotions and our brains. And that’s what I want to share with you

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7:44

Shake It Off

Quantum Waves of Wellness ·

2025/09/24

What if the secret to releasing negative energy and old grief was as simple as taking a deep breath and shaking it off? In this episode of Quantum Waves of Wellness, I'll share an unexpected lesson from my dog’s quirky habit—and how it may hold powerful wisdom for navigating emotional overwhelm. I’m your host, Dr. Paula Apro—Doctor of Natural Medicine, holistic health mentor, and your guide to unlocking the healing power within. This week, we’ll explore the surprising connection between the lungs,

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7:57

Trust: The First Step to True Healing

Quantum Waves of Wellness ·

2025/09/10

Earning my adopted dog's trust at first seemed almost impossible, until one heartbreaking moment changed everything. What I learned through Tucker’s journey is the same truth I share with my clients today: healing can only begin when we feel safe enough to trust.Hello, and welcome to Quantum Waves of Wellness. I’m your host, Dr. Paula Apro—Doctor of Natural Medicine, holistic health mentor, and your guide to unlocking the healing power within. This week, I'm going to explain how my dog Tucker is an

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7:45

Building Faith at the Intersection of Science and Spirit

Quantum Waves of Wellness ·

2025/08/27

Welcome to Quantum Waves of Wellness. I’m your host, Dr. Paula Apro—Doctor of Natural Medicine, holistic health mentor, and your guide to unlocking the healing power within. I've been quite busy making the most of the glorious summer in Maine, but I'm back this week to talk about faith and the merging of science and spirit. Last year, my husband and I, quite spontaneously, joined a church. I can't explain why or how that happened. We've been together over 20 years and never once talked about joining

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7:51

Got Health Questions?

Quantum Waves of Wellness ·

2025/08/06

Welcome to Quantum Waves of Wellness. I’m your host, Dr. Paula Apro—Doctor of Natural Medicine, holistic health mentor, and your guide to unlocking the healing power within. This week, I want to take a walk on the wild side and dip into the part of my work that I don't usually talk about.I recently attended the 2025 American Society of Dowsers annual conference. I know that might sound spectacularly 'woo woo,' and if you are unfamiliar with the world of subtle energy, I guess it is. But if you are

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11:43

The Genius of Frequency Medicine

Quantum Waves of Wellness ·

2025/07/23

Welcome to Quantum Waves of Wellness. I’m your host, Dr. Paula Apro—Doctor of Natural Medicine, holistic health mentor, and your guide to unlocking the healing power within. In my last episode, I mentioned my goal of putting the power of healing directly into your hands, and today I'm going to share one of my favorite, most versatile, powerful, and easiest-to-use tools.It's called the Genius Insight, and the name is fitting because I do think it's genius. I'm starting with this one because I truly

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7:01

Own The Power to Heal

Quantum Waves of Wellness ·

2025/07/09

Welcome to Quantum Waves of Wellness. I’m your host, Dr. Paula Apro—Doctor of Natural Medicine, holistic health mentor, and your guide to unlocking the healing power within. In my last couple of episodes, I introduced you to an amazing new tool that helps you improve your mental health. Sometimes it's hard to believe how powerful and accessible some of this new healing technology is becoming.I think it's so important to take charge of our own health and do something every day to improve or maintain

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8:39

Move from Foot Tapping to Ballroom Dancing

Quantum Waves of Wellness ·

2025/06/25

Welcome to Quantum Waves of Wellness. I’m your host, Dr. Paula Apro—Doctor of Natural Medicine, holistic health mentor, and your guide to unlocking the healing power within. In my last episode, I introduced the NeuroVIZR—an amazing device designed to help clear mental clutter and revitalize your brain. But how exactly does it work? Well, today, I’m pulling back the curtain to show you why this powerful tool is unlike anything you've tried before. I'll explain the difference between simply training

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10:02

The Art of Letting Go of Your Mental Trash

Quantum Waves of Wellness ·

2025/06/11

Hello and welcome to another episode of Quantum Waves of Wellness. This is Dr. Paula Apro, and today I'm going to share with you the importance of regularly hitting the delete button of your brain.So tell me, when was the last time you walked into a room and completely forgotten why you went in there? Or stood in front of the fridge wondering what exactly you were looking for? I'm betting the older you get, the more it happens. It's scary, isn't it?If you’re over 50, chances are these moments come

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11:06

Water Your Aura Daily and Watch It Grow

Quantum Waves of Wellness ·

2025/06/04

Hello this Dr. Paula Apro and I'd like to welcome you to another episode of Quantum Waves of Wellness. I never imagined that after all these years as an energy medicine practitioner—armed with advanced tools, credentials, and countless hours of study—I would find myself humbled by one of the most basic elements of subtle energy: the aura. But that’s exactly what happened. It took an unexpected insight from my own Gene Keys profile to illuminate a blind spot that I didn’t know I had. Let me

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10:00

There are the Hidden Forces Quietly Steering Your Life

Quantum Waves of Wellness ·

2025/05/28

Hello and welcome to another episode of Quantum Waves of Wellness. This is Dr. Paula Apro picking up where I left off last week on my journey through self-exploration with the Gene Keys. My emergence into this truly fascinating world has been a magical one, and I want to share more insights with you today.Over the past couple of weeks, I talked about the first two Gene Keys. The first one relates to your life's work, and the second one relates to the biggest lesson or challenge that you are to learn

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7:30

Finding Your Hidden Super Powers

Quantum Waves of Wellness ·

2025/05/21

Hello and welcome to another episode of Quantum Waves of Wellness. This is Dr. Paula Apro and this week I'm wondering if you are as annoyed as I am by the fact that your greatest life struggles continue to haunt you, no matter how hard you try to overcome them. What I have recently come to learn is that hidden within those challenges are powerful gifts just waiting to be revealed. In this week's episode, I'm going to continue to share my personal exploration into the fascinating world of the Gene

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8:58

Who Are YOU and What Makes You Tick?

Quantum Waves of Wellness ·

2025/05/14

Hello and welcome to Quantum Waves of Wellness. This is Dr. Paula Apro and this week I'm going to share why it's so important to really get to know your true self. You might not want to believe this, but you were put on this Earth for a reason. Your soul has a purpose and a calling, and your health and happiness are directly linked to whether or not you're following your soul's mission.So, do you have any idea who you really are or what your soul's mission is? I know these are really big questions

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8:21

What is the Holy Grail of Self-Healing?

Quantum Waves of Wellness ·

2025/05/07

Hello and welcome to Quantum Waves of Wellness. This is Dr. Paula Apro and this week I want to explain a little breakthrough that has completely shifted my mindset. This perspective change is helping me transition to a focused path of empowerment. It took me nearly a decade to finally discover what I believe to be the holy grail of healing the soul . . . and today I'm going to introduce you to it.But first, let me explain why this is the ultimate way to heal your mind, body, and soul. As I mentioned

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8:11

Things That Make You Go Hmmmm

Quantum Waves of Wellness ·

2025/04/30

Hello and welcome to Quantum Waves of Wellness. This is Dr. Paula Apro, and this week I'm going to share some important wellness insights that really made me stop and think. Anybody out there remember Arsenio Hall? I know I'm really dating myself here, but what I'm going to share with you today is something that made me stop and go hmmmmmm.I'm thinking I should start to compile all of my ah-ha moments into a new book entitled, "A Healer’s Book of Revelations." I'm going to get right on that, but in

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8:57

A Dirty Little Bedroom Secret - Using Shui to Improve...

Quantum Waves of Wellness ·

2025/04/23

Welcome to Quantum Waves of Wellness! I'm Dr. Paula Apro, and today I am going to invite you into my bedroom. I'm going to tell you my dirty little secrets about how I've let the energy in my own bedroom remain detrimental for many years. Shame on me. It's time I cleaned up my act.Having good energy in your bedroom is so important because of how much time you spend in your bedroom, hopefully getting a good night's sleep. While you're sleeping your body is detoxing and regenerating. If the energy

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11:01

Work Space Energy Hacks for Greater Success

Quantum Waves of Wellness ·

2025/04/16

Welcome to Quantum Waves of Wellness! I'm Dr. Paula Apro, and today, I'm excited to delve deeper into the transformative power of Feng Shui within our workspaces. Recently, I decided to apply Feng Shui principles to my own office by strategically placing objects and rearranging furniture to align with my personal auspicious directions. This resulted in surprising synchronicities and new opportunities. Last week, I talked very generally about changes you can make in the important areas of your home

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7:36

Using Feng Shui to Unlock Passive Income Flow

Quantum Waves of Wellness ·

2025/04/09

Welcome to Quantum Waves of Wellness. I’m Dr. Paula Apro, and today, I'm going to dive back into my journey with Feng Shui—an ancient practice that shapes the energy of our spaces to align with success, harmony, and abundance. If you’ve ever felt like your home’s energy is blocking your flow—whether it’s your income, creativity, or overall well-being—then this episode is for you.I’ll be sharing how I transformed my home’s energy, the surprising discoveries I made along the way, and how these small

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