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PODCAST

Becoming Secure with Magsmindset

As a certified life coach I have a mission for my clients and that is to “identify and remove roadblocks from your path to personal success”. A topic I am particularly passionate about is attachment styles and how I can get to know myself better. In this podcast you’ll tag along the journey of me identifying where my anxious attachment came from, how it’s manifesting itself in my life, and how I can with knowledge become a secure version of myself. Welcome to Becoming Secure with Magsmindset! Hosted

health & fitness mental health

All Episodes

57:44

#46 Beat Yesterday: The System That Changes Lives

Becoming Secure with Magsmindset ·

2026/01/30

In this episode, I speak with Stanley Bronstein who shares his transformative life story. From the tragic loss of his mother at a young age, leading to a lifelong battle with weight, to his empowering journey of achieving excellence in health and wellness.Stanley, a lawyer turned life coach, delves into the profound impact of attachment theory, his transformative realization at 50, and his inspiring message of constant improvement. Now, at 66, he has walked over 72,000 miles and advocates for a

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18:04

#45 A Year of Becoming Secure

Becoming Secure with Magsmindset ·

2026/01/25

This episode marks one full year of Becoming Secure with Magsmindset. I wanted to pause and reflect on the podcast, on the moves between two continents, on the lessons, the letting go, and the becoming. I share some of my favorite moments from this year, what attachment theory has taught me about love and safety, and how releasing control has made room for abundance. This is a conversation about presence, gratitude, resilience, and honoring the season you’re in — while still dreaming forward. As I

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57:55

#44 Embracing Vertical Development with Ryan Gottfredson

Becoming Secure with Magsmindset ·

2026/01/17

Join us as we dive deep into a transformative conversation with Ryan Gottfredson, a leadership professor at Cal State Fullerton and an expert in vertical development. Ryan shares his journey of self-discovery, healing, and the pivotal moments that led him to understand his own attachment style and the impact of trauma on leadership. Through personal anecdotes and insightful analogies, Ryan discusses how emotional healing and mindset shifts can elevate one's leadership capabilities and improve

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49:51

#43 Become a Storyteller Expert with Danny Brassell

Becoming Secure with Magsmindset ·

2026/01/09

Danny Brassell is a storyteller expert, speaker coach, and the author of 21 books. A former journalist and longtime teacher, Danny has taught everyone from preschoolers to rocket scientists — and now helps entrepreneurs and leaders communicate with clarity, confidence, and purpose. After rebuilding his life following a major financial setback, Danny’s work centers on one powerful belief: knowledge isn’t power — applied knowledge is. Learn more about Danny:

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50:43

#42 What Children Learn From How We Love with Nikki...

Becoming Secure with Magsmindset ·

2026/01/02

In this episode of Becoming Secure with Magsmindset, I’m joined by Nikki Allen: singer, songwriter, and author of Loved You, Hated You. Nikki’s story instantly intrigued me: what began as a song became a screenplay, and eventually transformed into a novel rooted in emotional truth.We talk about what it’s really like to lose yourself inside a relationship, how subtle abuse can look when there are no bruises, and parental influence. Nikki ends with a powerful reminder: your life is a journey like a

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1:09:51

#41 Abuse, Drugs, and Recovery with Jorid Arnoy

Becoming Secure with Magsmindset ·

2025/12/29

⚠️ Content warning: This episode includes sexual abuse, drug abuse, suicidal thoughts, and suicide. Please take care of yourself while listening.Today’s episode is a raw, honest conversation with someone I love deeply—because I truly believe this kind of truth can save lives. I sit down with Jorid, someone I’ve known since she was seven. We talk about growing up in an unstable home, carrying trauma in silence, the devastation of not being believed, and how pain can spiral into rebellion and

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1:06:47

#40 Awkward, Honest, Necessary: Talking Racism with...

Becoming Secure with Magsmindset ·

2025/12/17

In this episode, I sit down with my friend Darrin for one of the most honest and vulnerable conversations I’ve ever had about race, privilege, and what it actually feels like to live inside two very different realities. This all started because I recently spent a weekend with a childhood friend from an Indigenous Norwegian community and realized how little I actually knew about her history. I felt ashamed that I’d never asked. And I noticed the same thing with Darrin: I love him, I care about him,

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50:59

#39 Become Unshamable with Emma Lyons

Becoming Secure with Magsmindset ·

2025/12/04

Today’s episode is a deep dive into shame, narcissistic family dynamics, and the subconscious patterns that keep so many of us stuck. My guest Emma Lyons — creator of Trauma Matrix — uncovers how shame becomes the silent engine behind trauma, manipulation, self-attack, and generational pain. She teaches BREAK, which is an acronym for breaking the cycle and how to do it. 🔗 Substack: https://traumamatrix.substack.com 🎁 Free Guide — 5 Signs It’s Time to Break Up with Your Inner Narcissist:

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17:52

#38 The Female Cycle

Becoming Secure with Magsmindset ·

2025/11/24

This episode sounds like it’s for women, but make no mistake: it’s for men. If you’ve ever wanted the cheat-code to understanding women, supporting them better, deepening emotional intimacy, and becoming a more emotionally intelligent partner… this is it. I break down the female cycle in the simplest, most practical way possible — backed by biology and real research, so you can finally understand what’s actually happening in her body during all four phases: menstruation, follicular, ovulation, and

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57:05

#37 Bridge the Gap - Pause with Neena Perez

Becoming Secure with Magsmindset ·

2025/11/16

This episode dives into the reality of surviving trauma and learning to rebuild your identity from scratch. Neena Pérez openly shares her story of abuse, near-death experiences, teen motherhood, and years of survival mode—and how faith, self-awareness, and emotional regulation became the foundation for her healing. We talk about attachment theory, breaking toxic cycles, the role of faith in transformation, self-worth, and how to move from victimhood to victory. If you’re seeking clarity, courage, or

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1:16:24

#36 I just wanna do Hoodrat sh*t with my friends

Becoming Secure with Magsmindset ·

2025/11/07

In this episode, Matthew Shield and I discuss life, faith, and manifestation. Learn how Matthew was falsely diagnosed with a heart condition that would have changed how I approached life forever. Fortunately, Matthew's intuition was stronger than his parents' and doctors' convictions. Follow Matthews TikTok here!! Hosted on Acast. See acast.com/privacy for more information.

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1:04:23

#35 Struggles of the Job Hunt with Jim Martin

Becoming Secure with Magsmindset ·

2025/11/01

In this episode, I am grateful to have you observe a conversation with my mentor as I navigate through the struggle of the job hunt. I am constantly reminded that I have to pick up and utilize the tools of building and rebuilding my confidence, based on what I am going through in life. The job hunt is one of those times that knocks me down and I need a reminder of the mission I am on. Today Jim really helps me do so, and I am positive he will provide value for you as well, especially if you are job

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20:35

#34 Boundaries in Intimacy

Becoming Secure with Magsmindset ·

2025/10/13

I have been meaning to find the words to explain boundaries in a way that's understandable and easy to practice. I shouldn't say easy, but comprehensible. When you know yourself and what you are trying to accomplish, you realize what is and is not in alignment with that. Boundaries aren't "don't treat me like that", it's for you to act in accordance with how people treat you. Welcome to another episode of Becoming Secure with Magsmindset! Hosted on Acast. See acast.com/privacy for more

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40:56

#33 You're Making this way too Hard

Becoming Secure with Magsmindset ·

2025/10/04

In this episode, I talk with Angelo, author of You’re Making This Way Too Hard: Find YOUR Easy Way to Enjoy Life, about finding peace, purpose, and joy after life’s hardest moments. After losing his wife to ALS and navigating decades of business and personal challenges, Angelo shares what he’s learned about overcoming self-doubt, worry, and pressure, and how to start living life on your own terms.Angelo's website! Hosted on Acast. See acast.com/privacy for more information.

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49:15

#32 Raising Supaman: Fatherhood with Nathaniel Turner

Becoming Secure with Magsmindset ·

2025/09/27

In this episode, I talk with Nathaniel A. Turner, author of Raising Supaman, about raising children with intention, breaking cycles of generational trauma, and healing father wounds. Nathaniel shares his inspiring story as a dad and offers wisdom for parents and anyone who wants to live with greater purpose. Before we wrap up today’s episode, be sure to check out Nathaniel A. Turner’s free resource at https://www.nathanielaturner.com/product-page/the-life-template-starter-kit— it’s where you can

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10:00

#31 Freedom of Speech

Becoming Secure with Magsmindset ·

2025/09/18

In this episode, I reflect on the death of Charlie Kirk and what it reveals about freedom of speech, emotional regulation, and the danger of silencing voices. Instead of blaming sides, I invite you to consider how healing our own wounds and learning to listen with humility is the only way we can move toward unity. Hosted on Acast. See acast.com/privacy for more information.

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27:14

#30 Attachment, Parental Figures, and Sex

Becoming Secure with Magsmindset ·

2025/09/06

In Part 2 of my conversation with David Pasqualone, we delve deeper, exploring how faith, attachment, and generational trauma are woven together in our lives. This episode is about healing the wounds we carry, finding freedom in God, and creating a legacy of strength and purpose.Find Davids contact info following this link: https://davidpasqualone.com/ Hosted on Acast. See acast.com/privacy for more information.

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34:35

#29 Faith Journey with David Pasqualone

Becoming Secure with Magsmindset ·

2025/08/30

Abandoned at birth, misdiagnosed by doctors, and nearly killed by a tumor the size of an orange, David Pasqualone’s story is one of survival, faith, and resilience. In Part 1, he shares the trials that shaped him and the powerful lessons God has taught him along the way. Hosted on Acast. See acast.com/privacy for more information.

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25:31

#28 Gender, Teens, and Trans Women in Sport with...

Becoming Secure with Magsmindset ·

2025/08/23

After 26 years in the wrong marriage, 40 years in the wrong career, and 59 years in the wrong body, Bobbi Barrington shares her raw, inspiring journey of transformation, proving it’s never too late to rewrite your life and live in complete freedom.Find and Contact Bobbi:http://www.bobbibarrington.com/https://www.linkedin.com/in/bobbibarrington/https://www.instagram.com/bobbibarrington/http://link.bobbibarrington.com/LiveYourTruth Hosted on Acast. See acast.com/privacy for more information.

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32:18

#27 Becoming a Woman with Bobbi Barrington

Becoming Secure with Magsmindset ·

2025/08/16

After 26 years in the wrong marriage, 40 years in the wrong career, and 59 years in the wrong body, Bobbi Barrington shares her raw, inspiring journey of transformation, proving it’s never too late to rewrite your life and live in complete freedom.Find and Contact Bobbi:http://www.bobbibarrington.com/ https://www.linkedin.com/in/bobbibarrington/https://www.instagram.com/bobbibarrington/http://link.bobbibarrington.com/LiveYourTruth Hosted on Acast. See acast.com/privacy for more information.

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48 results

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