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PODCAST

Grow Your Wellth

Welcome to Grow Your Wellth—the podcast where growing a successful brand and your wellness go hand-in-hand. Forget survival mode – to build a business that builds a fulfilling life, you owe it to yourself to thrive. We’re flipping the script on hustle culture, proving you don’t have to burn out to build your brand. Hosted by FACTEUR PR Founder & CEO, Reena Goodwin, expect power-packed tips on branding, marketing, and business growth, plus actionable wellness practices from the trailblazers who

business marketing

All Episodes

00:36:14

Understanding Legal Wellness with Daniel Karon

Grow Your Wellth ·

2025/10/29

When we think about wellness, we think about the body. We think about mindset. Maybe we even think about money.But here’s something most of us don’t think about until it’s too late: legal wellness. It’s one of the most powerful forms of self-protection and empowerment, especially for entrepreneurs, creatives, and consumers alike.In this episode of Grow Your Wellth, attorney and law professor Danny Karon (aka Your Lovable Lawyer) breaks down how to become legally well — and why it matters more than

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00:42:44

Hot Seat: Growing an E-Comm Skincare Brand with Rohit...

Grow Your Wellth ·

2025/10/22

Hey friends. Today’s episode of Grow Your Wellth is an inside look into a coaching call with one of our new DIY PR clients. Rohit Murthy of Belfiore Herbal and I sit down to chat about growing his family’s e-commerce skincare business. I’m really excited for this one because it’s a really REAL inside look on what’s top of mind for beauty brand founder these days, what are they struggling with, and what do opportunities look like for elevating your recognition in a competitive market. While you’re

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00:43:31

Birth Without Burnout: What 1K+ Births Teach Us About...

Grow Your Wellth ·

2025/10/15

We’re told to be strong…as mothers, as founders, as women. But what if true strength doesn’t come from pushing through, but from being deeply supported?In today’s episode of Grow Your Wellth, I’m joined by Erica Manto Paulson, co-founder of Nurture and a passionate childbirth educator, certified doula, and doula trainer with 20+ years of experience and more than 1,000 births under her belt. From the delivery room to the boardroom, Erica unpacks the importance of emotional, physical, and community

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00:11:40

Step Aside, SEO – How Brands Can Optimize for GEO and...

Grow Your Wellth ·

2025/10/08

Is SEO dead? Not quite — but it’s no longer the only way people discover brands. In this episode of Grow Your Wellth, we explore the rise of GEO (Generative Engine Optimization) and how AI discovery is reshaping brand visibility. Drawing from a groundbreaking Muck Rack study that analyzed 1 million AI prompts, I’m breaking down what is driving nearly all AI citations, why consistency is the new keyword, and how SEO, PR, and GEO now work together. You will walk away with both short-term actions and

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00:51:39

Mastering Midlife: Hormonal Health, Perimenopause, &...

Grow Your Wellth ·

2025/10/01

For many women, midlife is the moment when careers are thriving, businesses are scaling, and family responsibilities are at their peak. Yet this is also the season when hormonal changes can start to impact energy, focus, and overall health. In this empowering episode of Grow Your Wellth, Reena Goodwin sits down with Emily Sadri of Aurelia Health to talk about how women can take control of their hormonal health, perimenopause, and midlife transitions without losing momentum.Emily shares her journey

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00:27:37

How My CPG Clients Are Getting 50% More Coverage (at...

Grow Your Wellth ·

2025/09/24

Think media coverage is all luck or big budgets? Not anymore. In this episode of Grow Your Wellth, I’m breaking down exactly how our CPG clients at FACTEUR PR are landing 50% more press – without spending a dime extra.From affiliate link strategy to smart product bundling, I’ll walk you through the shifts in the media landscape and how to make your brand stand out in today’s pay-to-play environment.If you’re ready to boost visibility, earn more credibility, and turn media hits into real growth, this

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00:47:17

The Real ROI of Good Design with Charity...

Grow Your Wellth ·

2025/09/17

What makes a brand truly unforgettable? According to designer and brand strategist Charity D’Amato, it’s not just about what it looks like; it’s about what it communicates. In this episode, I sit down with Charity, founder of Cleveland-based Studio Chartreuse, to explore the intersection of design, storytelling, and strategy, and how thoughtful branding can help you connect more deeply, show up more consistently, and work smarter in your business.Charity shares her creative journey, the lessons

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00:15:01

The Ultimate Unlock To Attract More Customers...

Grow Your Wellth ·

2025/09/10

Stop competing and start outshining.Most businesses in your market are playing by the same rules:⁠→ Running more ads⁠ to the same people⁠→ Offering discounts⁠ and trials⁠→ Producing loads of time-consuming social content in hopes of going viral⁠⁠But the businesses that dominate their markets? They don’t work harder.⁠They work smarter by positioning themselves as nationally recognized experts and putting themselves ABOVE the competition – not alongside it.⁠Whether you're a private medical

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00:53:03

Business Systems That Save Time, Reduce Stress, and...

Grow Your Wellth ·

2025/09/03

Are you a service-based entrepreneur drowning in admin tasks, client emails, and endless to-dos? In this episode of Grow Your Wellth, Taylor Hedden, founder of Chanel & Lee, shares how she built a six-figure business by swapping burnout for business automation and streamlined systems.We dive into the power of client onboarding systems, automation tools like Dubsado, and the exact processes that help you save time, set boundaries, and scale without stress. Taylor explains when to automate vs

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00:25:35

The Six Must-Haves to Land Press This Holiday Season

Grow Your Wellth ·

2025/08/27

The holiday season may seem distant, but for editors and influencers, it’s top of mind now. If you want your brand featured in gift guides, this is the moment to act. In this episode of Grow Your Wellth, I’m sharing six essentials to help you stand out and secure press during the most competitive, and profitable time of the year.Whether you sell beauty, wellness, home, lifestyle, or food products, or even services, these six essentials can dramatically increase your chances of being featured in

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00:36:22

Financial Readiness & Protecting Your Wealth as an...

Grow Your Wellth ·

2025/08/20

Money isn’t just numbers—it’s strategy, security, and sustainability. In this episode of Grow Your Wellth, I sit down with Danya Karram, financial planner and co-founder of Brilliant Advice Wealth Management, to explore what every entrepreneur needs to know about building wealth that lasts.Danya shares her journey from accounting to financial planning and why she sees it as “your personal strategic plan.” We talk about the meaning of financial readiness, the power of scenario planning in uncertain

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00:30:27

Where to Find the Right Media Contacts (and Win Them...

Grow Your Wellth ·

2025/08/13

If your PR pitches keep disappearing into the void, you’re not alone — 78% of journalists say they receive irrelevant pitches daily, and only 3% lead to coverage. The problem? You’re probably pitching the wrong people, at the wrong time, in the wrong way.In this episode of Grow Your Wellth, FACTEUR PR founder and host Reena Goodwin shares how to find the right media contacts and build relationships that actually lead to “yes.” You’ll learn:How to spot journalists already covering topics like

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00:21:55

Building With Peace, Not Panic: 15 Lessons For Every...

Grow Your Wellth ·

2025/08/06

Especially as entrepreneurs, founders, and high performers, we carry so much. The pressure to perform, to provide, to keep pushing. But when we return to gratitude, we return to presence. We remember how far we’ve come.In this episode of Grow Your Wellth, I’m sharing 15 of my favorite quotes, mantras, and thought-starters that have kept me grounded and growing – not just in business, but in life. Think of this episode as a little pocket pep talk. A cheerleader in your earbuds. A moment to exhale and

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00:41:49

Ready for a Glow Up? Science-Backed Skincare Routines...

Grow Your Wellth ·

2025/07/30

Listen, ladies and gentlemen – if you’re running a business, staying on top of your medspa appointments can be a task, am I right? Not any more! In this episode of Grow Your Wellth, I’m joined by Jaclyn Luongo—esthetician, sales strategist, and Vice President of Business Development and Brand Partnerships at PDO Max—for a conversation every busy entrepreneur needs to hear.We’re diving into how to build a glow-worthy skincare routine that actually fits into your calendar, thanks to LúmEnvy, the

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00:34:39

Leading with Style: Christine Chung of Just Black...

Grow Your Wellth ·

2025/07/23

How do you honor a 40-year family legacy while growing a brand in a fast-changing, fast-fashion world? In this episode of Grow Your Wellth, I sit down with Christine Chung, President of Just Black Denim, to talk about heritage, leadership, and building a business that’s rooted in craftsmanship, consistency, and values.Christine shares her journey from a decade in corporate fashion (Kate Spade, Tommy Hilfiger) to stepping into the role of president at her family’s LA-based denim brand, where she now

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00:39:19

Social Media Strategy: What’s Trending in Health &...

Grow Your Wellth ·

2025/07/16

What’s working right now on social media for health and wellness brands? After analyzing 100 top-performing posts, I’m sharing the latest strategies behind the most engaging content — from behind-the-scenes videos to influencer collaborations and bite-sized education. Whether you’re just starting or refining your social strategy, this episode is packed with practical insights to help you show up authentically, build community, and grow your brand.Show links:Learn more about FACTEUR PR:⁠⁠⁠⁠⁠⁠⁠⁠⁠

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00:50:42

Navigate Your Monthly Period Like a Boss with Amy...

Grow Your Wellth ·

2025/07/09

For women, including entrepreneurs, that time of the month when we’re on our periods can feel impossible to manage while trying to show up in our business and life. But what if your period didn’t have to slow you down?In this episode of Grow Your Wellth, Amy Gaston, VP of Strategic Growth at OhmBody, shares how their new wearable neurostimulation device is giving women the power to make their periods shorter, lighter, and more comfortable with no pills and no hormones, giving women better options to

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00:22:07

Your Q3 PR & Content Strategy Playbook: Timely...

Grow Your Wellth ·

2025/07/02

In this tactical solo episode of Grow Your Wellth, I’m breaking down exactly how to turn July, August, and September into your brand’s PR launchpad with a content and media roadmap that actually works.From summer self-care to back-to-school transitions, I’ll walk you through the themes the media loves this time of year and how you can align your brand to show up, when your competitors are slowing down. I cover key pitch angles, important dates (hello, National Self-Care Day on July 24), content

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00:45:21

Scaling Smart: Making Every Ad Dollar Count with...

Grow Your Wellth ·

2025/06/25

Today I am joined by a digital marketing powerhouse. Her name is Fulya Uygun and she’s the founder of Bowery Boost in NYC to talk about building brands with intention, scaling with strategy, and what it really takes to get results in the paid media world that’s constantly evolving.We dive into Fulya’s journey from L’Oreal and Dermstore to launching her own performance marketing agency, which primarily supports women-founded e-commerce brands in beauty, fashion, and wellness. Fulya shares what most

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00:20:17

Must-Have Tools to Land Media Coverage on a Budget

Grow Your Wellth ·

2025/06/18

Think you need a huge budget to land press? Think again. In this super practical, bite-sized episode of Grow Your Wellth, I’m walking you through the exact tools I recommend to our students inside the DIY PR Project for earning media coverage without hiring a publicist.Whether you're a founder, coach, or creative service provider, this episode will help you work smarter, not harder, as you start building media relationships that move the needle.🎧 Press play and start pitching like a pro!Show

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43 results

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