PODCAST
Endurance Riding Optimized: Horse & Rider Readiness for the Long Game
Want to get started in endurance riding, move up in distance, and keep riding for years to come? Endurance Riding Optimized is about whole-horse, whole-rider readiness for the distance trail.Join endurance rider, personal trainer, and nutrition coach Tamara Baysinger of The Sweaty Equestrian for practical episodes about conditioning your endurance horse, preparing for your first LD, 50-mile ride, improving rider fitness, navigating ride camp and vet checks, solving common training challenges, moving
All Episodes
26:53
Ep39 - Your 6-Month Plan to Prepare Your Body for the...
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17:35
Ep38 - The Best News You've Ever Heard about Getting...
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18:59
Ep37 - 5 Key Characteristics of Successful Endurance...
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16:45
Ep36 - Your Best 2027 Ride Season Starts Now
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15:55
Ep35 - 10 Things to Check During Each Hold at an...
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27:10
Ep34 - Strategies for Slowing Down at the Start of an...
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20:47
Ep33 - Chilled-Out Conditioning for Type A Endurance...
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13:38
Ep32 - Introducing: Endurance Riding Optimized
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12:38
Ep31 - Endurance Riding is More About Endurance Than...
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9:05
Ep30 - Will This Belief Limit Your Performance at...
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20:02
Ep29 - Train Your Body to Ride Longer Without Getting...
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25:37
Ep28 - Why I Can Eat Junk Food at a Ride (and So Can...
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35:15
Ep27 - Highs, Lows, and Lessons at the Midnight Rider...
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22:54
Ep26 - What is the Best Kind of Exercise for...
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21:45
Ep25 - How Will Taking a GLP-1 Affect My Riding?
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19:48
Ep24 - What to Do When the Farm Work Isn't Working...
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34:12
Ep 23 Electrolytes: A Salty Solution to Fatigue?
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31:03
Ep22 My New Horse's First Endurance Ride
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14:26
Ep21 The #1 Supplement Every Equestrian Should Consider
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27:05
Ep20 How to Improve Your Riding in 90 Minutes a Week
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