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PODCAST

The Flip Flop Family Podcast

The Flip Flop Family

This is a family podcast for everyone to listen to. We have welcomed you into our lives with our Instagram @TheFlipFlopFamily, our home by sharing our self-renovation @TheFlipFlopProp and now our conversations with our Podcast. I, Zaileen chat to my husband, Benjamin, daughter, Emiliana and son, Zacharia all about everyday life from what’s our dish of the week to all kinds of topics that you too will be thinking. We have game changers, best book / TV show, savvy tips and lots of motivational talk

kids & family food

All Episodes

24:23

Bye Bye 2025

The Flip Flop Family Podcast ·

2025/12/31

That's it, the year is nearly over! The (entire) Flip Flop Family chat about the past year, the best bits, the highs, the lows and everything in between. Join us for our last episode of 2025 xFor more info, check out our socials on Instagram @TheFlipFlopFamily | @TheFlipFlopProp | @TheFlipFlopFamilyKitchen WHO ARE THE FLIP FLOP FAMILY? We are The Hewins Family, dubbed The Flip Flop Family after ditching our London life to travel around the World for 1 year with our 2year old and 5year old. Since we

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22:13

Puppy Paws & Healing Hearts

The Flip Flop Family Podcast ·

2025/12/28

This week Zaileen, Zacharia and Benjamin talk about the new addition to the family, the different kind of Christmas and the lull until the New Year.For more info, check out our socials on Instagram @TheFlipFlopFamily | @TheFlipFlopProp | @TheFlipFlopFamilyKitchen WHO ARE THE FLIP FLOP FAMILY? We are The Hewins Family, dubbed The Flip Flop Family after ditching our London life to travel around the World for 1 year with our 2year old and 5year old. Since we came back, we have, like the majority, been

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26:03

Life After Loss

The Flip Flop Family Podcast ·

2025/12/11

This week Benjamin and Zaileen talk about what life is like after their great loss. Navigating one day at a time and how kids are a well needed distraction x For more info, check out our socials on Instagram @TheFlipFlopFamily | @TheFlipFlopProp | @TheFlipFlopFamilyKitchen WHO ARE THE FLIP FLOP FAMILY? We are The Hewins Family, dubbed The Flip Flop Family after ditching our London life to travel around the World for 1 year with our 2year old and 5year old. Since we came back, we have, like the

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17:18

Holding His Hand To The End

The Flip Flop Family Podcast ·

2025/12/01

This week Zaileen talks about the hardest week ever, the final goodbye. Losing a parent, that role reversal and how it changes you.For more info, check out our socials on Instagram @TheFlipFlopFamily | @TheFlipFlopProp | @TheFlipFlopFamilyKitchen WHO ARE THE FLIP FLOP FAMILY? We are The Hewins Family, dubbed The Flip Flop Family after ditching our London life to travel around the World for 1 year with our 2year old and 5year old. Since we came back, we have, like the majority, been through ups and

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27:32

Are You Winter Ready?

The Flip Flop Family Podcast ·

2025/11/18

Brrr it's cold outside! This week Benjamin and Zaileen help to get you winter ready with car and home tips that could save you a fortune! Check out this weeks instalment for fun, laughter and recommendations xSong of the Week - Get Me Home by Foxy Brown and Blackstreet Dish of the Week - Slow Cooker Beef Stew For more info, check out our socials on Instagram @TheFlipFlopFamily | @TheFlipFlopProp | @TheFlipFlopFamilyKitchen WHO ARE THE FLIP FLOP FAMILY? We are The Hewins Family, dubbed The Flip Flop

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21:53

Too Soon for Tinsel?

The Flip Flop Family Podcast ·

2025/11/11

Can you believe Christmas is 6 weeks away? It has totally crept up on us! This week Zaileen talks about how to get Christmas ready, fun things to do and more xSong of the week: Sapphire - Ed Sheeran ft Arijit Singh For more info, check out our socials on Instagram @TheFlipFlopFamily | @TheFlipFlopProp | @TheFlipFlopFamilyKitchen WHO ARE THE FLIP FLOP FAMILY? We are The Hewins Family, dubbed The Flip Flop Family after ditching our London life to travel around the World for 1 year with our 2year old

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27:43

Egypt and Travel Hacks

The Flip Flop Family Podcast ·

2025/11/04

This week Benjamin and Zaileen reminisce about their family holiday to Sharm el Sheikh, navigating family time, their best travel hacks and so much more x For more info, check out our socials on Instagram @TheFlipFlopFamily | @TheFlipFlopProp | @TheFlipFlopFamilyKitchen WHO ARE THE FLIP FLOP FAMILY? We are The Hewins Family, dubbed The Flip Flop Family after ditching our London life to travel around the World for 1 year with our 2year old and 5year old. Since we came back, we have, like the

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20:19

Running Late and Robots

The Flip Flop Family Podcast ·

2025/10/27

Do find yourself always running late? Taking on too much and always on the back foot? This is my life! This week Zaileen talks about running late, over committing and so much more For more info, check out our socials on Instagram @TheFlipFlopFamily | @TheFlipFlopProp | @TheFlipFlopFamilyKitchen WHO ARE THE FLIP FLOP FAMILY? We are The Hewins Family, dubbed The Flip Flop Family after ditching our London life to travel around the World for 1 year with our 2year old and 5year old. Since we came back,

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19:49

Decoding Gen Z

The Flip Flop Family Podcast ·

2025/10/20

This week Emiliana attempts to explain youth slang language in a bid to reduce parents' confusion! Zaileen catches up on secondary school choices, new hobbies and so much more x For more info, check out our socials on Instagram @TheFlipFlopFamily | @TheFlipFlopProp | @TheFlipFlopFamilyKitchen WHO ARE THE FLIP FLOP FAMILY? We are The Hewins Family, dubbed The Flip Flop Family after ditching our London life to travel around the World for 1 year with our 2year old and 5year old. Since we came back, we

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27:14

Racism and Figs

The Flip Flop Family Podcast ·

2025/10/16

Have you ever been a victim of a hate crime? This week Benjamin and Zaileen discuss a recent event where Zaileen experienced racism on the tube. 11-18th October is Hate Crime Awareness Week - lets support each other in the hope of reducing hate x For more info, check out our socials on Instagram @TheFlipFlopFamily | @TheFlipFlopProp | @TheFlipFlopFamilyKitchen WHO ARE THE FLIP FLOP FAMILY? We are The Hewins Family, dubbed The Flip Flop Family after ditching our London life to travel around the World

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29:04

Mini Dates: Keeping the Connection

The Flip Flop Family Podcast ·

2025/10/14

Are you connecting with your family? Just being with each other may not be enough to create meaningful connections. This week, Benjamin and Zaileen talk about their recent date night, one on one time and the importance of creating these big moments x For more info, check out our socials on Instagram @TheFlipFlopFamily | @TheFlipFlopProp | @TheFlipFlopFamilyKitchen WHO ARE THE FLIP FLOP FAMILY? We are The Hewins Family, dubbed The Flip Flop Family after ditching our London life to travel around the

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29:04

Mini Dates: Keeping the Connection

The Flip Flop Family Podcast ·

2025/10/10

Are you connecting with your family? Just being with each other may not be enough to create meaningful connections. This week, Benjamin and Zaileen talk about their recent date night, one on one time and the importance of creating these big moments x For more info, check out our socials on Instagram @TheFlipFlopFamily | @TheFlipFlopProp | @TheFlipFlopFamilyKitchen WHO ARE THE FLIP FLOP FAMILY? We are The Hewins Family, dubbed The Flip Flop Family after ditching our London life to travel around the

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14:56

Mini New Year: Intentions for the Last Quarter

The Flip Flop Family Podcast ·

2025/09/30

This week Zaileen reflects on the last 9 months and talks about the 'Mini New Year'! With only 3 months left until 2026, there is no time like the present to make small changes to achieve your goals x For more info, check out our socials on Instagram @TheFlipFlopFamily | @TheFlipFlopProp | @TheFlipFlopFamilyKitchen WHO ARE THE FLIP FLOP FAMILY? We are The Hewins Family, dubbed The Flip Flop Family after ditching our London life to travel around the World for 1 year with our 2year old and 5year old

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19:49

Planting the Future: Off to Uni

The Flip Flop Family Podcast ·

2025/09/18

This week Zaileen talks about the excitement and anxiety that comes with going off to Uni and all that comes with it. Inspiring children to reach for the stars and beyond x For more info, check out our socials on Instagram @TheFlipFlopFamily | @TheFlipFlopProp | @TheFlipFlopFamilyKitchen WHO ARE THE FLIP FLOP FAMILY? We are The Hewins Family, dubbed The Flip Flop Family after ditching our London life to travel around the World for 1 year with our 2year old and 5year old. Since we came back, we have,

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25:49

Dog sitting and Choices

The Flip Flop Family Podcast ·

2025/09/11

This week, Zaileen and Benjamin talk about dog sitting, making life choices and being in control of your destiny x For more info, check out our socials on Instagram @TheFlipFlopFamily | @TheFlipFlopProp | @TheFlipFlopFamilyKitchen WHO ARE THE FLIP FLOP FAMILY? We are The Hewins Family, dubbed The Flip Flop Family after ditching our London life to travel around the World for 1 year with our 2year old and 5year old. Since we came back, we have, like the majority, been through ups and downs but also

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19:57

Rainy Days and Cemeteries

The Flip Flop Family Podcast ·

2025/09/03

The summer is officially over! Dreary days are upon us and its a big pill to swallow! This week Zaileen talks about back to school, rainy days and so much more x For more info, check out our socials on Instagram @TheFlipFlopFamily | @TheFlipFlopProp | @TheFlipFlopFamilyKitchen WHO ARE THE FLIP FLOP FAMILY? We are The Hewins Family, dubbed The Flip Flop Family after ditching our London life to travel around the World for 1 year with our 2year old and 5year old. Since we came back, we have, like the

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18:07

Back to School and Fish Finger Sandwiches

The Flip Flop Family Podcast ·

2025/08/26

With only 1 week untill the schools reopen, its time to get organised, back into routine and focussed on the year ahead. With only 4 months left of 2025, are you heading in the right direction? Zaileen talks about all this and more! x For more info, check out our socials on Instagram @TheFlipFlopFamily | @TheFlipFlopProp | @TheFlipFlopFamilyKitchen WHO ARE THE FLIP FLOP FAMILY? We are The Hewins Family, dubbed The Flip Flop Family after ditching our London life to travel around the World for 1 year

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29:47

Family Dynamics and Protein Brownies

The Flip Flop Family Podcast ·

2025/08/18

Have you noticed how your family dynamics change when one person is away? We have had only 1 child for 4 days and its been so nice spending quality time and being together. This week Zaileen and Benjamin talk about family dynamics, days out and so much more x For more info, check out our socials on Instagram @TheFlipFlopFamily | @TheFlipFlopProp | @TheFlipFlopFamilyKitchenWHO ARE THE FLIP FLOP FAMILY? We are The Hewins Family, dubbed The Flip Flop Family after ditching our London life to travel

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27:51

Ambition has no age limit

The Flip Flop Family Podcast ·

2025/08/10

Have you been sitting on an idea or can't find the time to fulfil your dreams? Benjamin and Zaileen talk about how there is no age limit on ambition, Spygames, recipes and so much more x For more info, check out our socials on Instagram @TheFlipFlopFamily | @TheFlipFlopProp | @TheFlipFlopFamilyKitchenWHO ARE THE FLIP FLOP FAMILY? We are The Hewins Family, dubbed The Flip Flop Family after ditching our London life to travel around the World for 1 year with our 2year old and 5year old. Since we

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26:08

Bullying and Bollywood

The Flip Flop Family Podcast ·

2025/08/04

Have you or your child ever been a victim of bullying? It's a very difficult time for all involved and it can be hard to know what to do. Zaileen and Emiliana talk about Bollywood movies, things to do on rainy days, bullying and so much more! x For more info, check out our socials on Instagram @TheFlipFlopFamily | @TheFlipFlopProp | @TheFlipFlopFamilyKitchen WHO ARE THE FLIP FLOP FAMILY? We are The Hewins Family, dubbed The Flip Flop Family after ditching our London life to travel around the

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