x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Wellness Minute with Dr. Brent Johnson

Castle Hills Chiropractic

Welcome to Wellness Minute! Join Dr. Brent Johnson for quick and practical tips to boost your health and well-being.

health & fitness alternative health

All Episodes

2:00

New Year, Moving Better

Wellness Minute with Dr. Brent Johnson ·

2026/01/06

Let’s talk honestly about New Year’s resolutions, why they often don’t stick, and how a few small shifts, like adding chiropractic care, can actually support the life you already want to live.Castle Hills Chiropractic, (210) 254-9784, 8055 West Ave, Suite 102, Castle Hills, TX 78213,castlehillschiropractic.com

en

2:07

The Surprising Link Between Chiropractic Care and...

Wellness Minute with Dr. Brent Johnson ·

2025/12/24

Did you know spinal health can impact your digestion? In this episode, we dive into how chiropractic adjustments may support your gut health and help with issues like bloating, constipation, and more.Castle Hills Chiropractic 8055 West Ave, Suite 102, Castle Hills, TX 78213(210) 254-9784castlehillschiropractic.com

en

1:44

Chiropractic and Lower Back Injuries: Why Rest Alone...

Wellness Minute with Dr. Brent Johnson ·

2025/12/04

Lower back injuries are incredibly common, especially for active adults. Learn why chiropractic care is key in recovery and preventing future flare-ups.Castle Hills Chiropractic 8055 West Ave, Suite 102, Castle Hills, TX 78213(210) 254-9784castlehillschiropractic.com

en

2:10

Frozen Shoulder: How Chiropractic Can Help

Wellness Minute with Dr. Brent Johnson ·

2025/11/20

Frozen shoulder can sneak up and stay longer than it should. In this episode, we break down what causes frozen shoulder and how chiropractic care can provide relief.Castle Hills Chiropractic8055 West Ave, Suite 102, Castle Hills, TX 78213(210) 254-9784castlehillschiropractic.com

en

1:54

Why Prevention and Long-Term Care Matter

Wellness Minute with Dr. Brent Johnson ·

2025/11/04

Chronic pain doesn’t appear out of nowhere—it builds over time. Dr. Brent Johnson of Castle Hills Chiropractic explains how long-term stress, poor posture, and past injuries contribute to pain today—and why preventative care matters.Castle Hills Chiropractic8055 West Ave, Suite 102, Castle Hills, TX 78213(210) 254-9784castlehillschiropractic.com

en

1:54

TMJ Pain? Chiropractic Might Be the Missing Piece

Wellness Minute with Dr. Brent Johnson ·

2025/10/21

Struggling with jaw tension, clicking, or headaches? TMJ dysfunction is more common than you think—and chiropractic care can be a powerful part of the solution. Dr. Brent Johnson explains how.Castle Hills Chiropractic8055 West Ave, Suite 102, Castle Hills, TX 78213(210) 254-9784castlehillschiropractic.com

en

2:00

Cold Weather and Joint Pain: How Chiropractic Can Help

Wellness Minute with Dr. Brent Johnson ·

2025/10/07

Do your joints ache more when the weather turns cold? You're not imagining it. Dr. Brent Johnson of Castle Hills Chiropractic breaks down why joint pain often worsens in colder temps and how chiropractic care can bring relief.Castle Hills Chiropractic8055 West Ave, Suite 102, Castle Hills, TX 78213(210) 254-9784castlehillschiropractic.com

en

2:48

Knee Pain Doesn’t Mean Surgery

Wellness Minute with Dr. Brent Johnson ·

2025/09/23

Knee pain can make everyday tasks feel exhausting—but it doesn’t always require surgery or medication. Dr. Brent Johnson of Castle Hills Chiropractic explains how chiropractic care and movement-based solutions can relieve pain and restore function.Castle Hills Chiropractic8055 West Ave, Suite 102, Castle Hills, TX 78213 (210) 254‑9784 castlehillschiropractic.com

en

1:54

Cooler Weather, Colder Bodies

Wellness Minute with Dr. Brent Johnson ·

2025/09/09

‘Tis the season for shorter days and chillier weather. Join Dr. Brent and learn how to maintain movement, flexibility, and spinal comfort as the weather cools. Castle Hills Chiropractic (210) 377-1600 2211 NW Military Hwy, Ste 102, Castle Hills, TX 78213 castlehillschiropractic.com

en

2:07

Back‑to‑School Tune‑Up

Wellness Minute with Dr. Brent Johnson ·

2025/08/27

It’s that time of year again. Join Dr. Brent Johnson in this week’s episode guiding families and students on preparing for back‑to‑school comfort, posture, and spinal health. Castle Hills Chiropractic (210) 377-1600 2211 NW Military Hwy, Ste 102, Castle Hills, TX 78213 castlehillschiropractic.com

en

3:10

Plantar Fasciitis: Finding Relief for Heel Pain...

Wellness Minute with Dr. Brent Johnson ·

2025/08/12

In this episode, we explore plantar fasciitis—what it is, why it happens, and how chiropractic care can help you get back on your feet pain-free.Castle Hills Chiropractic Center | (936) 441-9990 3303 W Davis St, Conroe, TX 77304, and 152 Col Etheredge Blvd #405, Huntsville, TX 77340rodgerssteinchiropractic.com

en

3:15

Understanding Carpal Tunnel: Causes, Relief, and...

Wellness Minute with Dr. Brent Johnson ·

2025/07/28

In this episode, we unpack carpal tunnel syndrome—what causes it, how chiropractic care can help, and practical tips to prevent and manage it naturally.Castle Hills Chiropractic | (210) 377-1600 | 2211 NW Military Hwy, Ste 102, Castle Hills, TX 78213 |castlehillschiropractic.com

en

2:20

Chiropractic Care for Infants: Safe, Gentle, and...

Wellness Minute with Dr. Brent Johnson ·

2025/07/09

Worried about chiropractic care for babies? Castle Hills Chiropractic explains why infant adjustments are safe, gentle, and can support healthy development.Castle Hills Chiropractic | (210) 377-1600 | 2211 NW Military Hwy, Ste 102, Castle Hills, TX 78213 |castlehillschiropractic.com

en

2:19

Anatomy of the Spine: How It’s Built and Why It Matters

Wellness Minute with Dr. Brent Johnson ·

2025/06/24

Ever wonder how your spine is structured? Castle Hills Chiropractic breaks down the basics of spinal anatomy and why keeping it healthy is so important. Castle Hills Chiropractic | (210) 377-1600 | 2211 NW Military Hwy, Ste 102, Castle Hills, TX 78213 |castlehillschiropractic.com

en

2:10

How Chiropractic Care Can Be Preventative, Not Just...

Wellness Minute with Dr. Brent Johnson ·

2025/06/12

Think chiropractic is just for pain? Think again. Castle Hills Chiropractic explains how regular care can prevent injuries, boost wellness, and keep you feeling your best.Castle Hills Chiropractic (210) 377-1600 2211 NW Military Hwy, Ste 102, Castle Hills, TX 78213 castlehillschiropractic.com

en

2:00

Busting Common Myths About Chiropractic Care

Wellness Minute with Dr. Brent Johnson ·

2025/05/29

Heard myths about chiropractic being unsafe or only for back pain? Let's set the record straight! Castle Hills Chiropractic shares the truth about what chiropractic really is.Castle Hills Chiropractic (210) 377-1600 2211 NW Military Hwy, Ste 102, Castle Hills, TX 78213 castlehillschiropractic.com

en

2:09

Why Athletes Trust Chiropractic Care

Wellness Minute with Dr. Brent Johnson ·

2025/05/13

From weekend warriors to pro athletes, chiropractic care helps improve performance, prevent injury, and speed up recovery. Learn how Castle Hills Chiropractic supports active lifestyles! Castle Hills Chiropractic (210) 377-1600 | 2211 NW Military Hwy, Ste 102, Castle Hills, TX 78213 | castlehillschiropractic.com

en

2:03

Understanding Spinal Decompression: What You Need to...

Wellness Minute with Dr. Brent Johnson ·

2025/04/30

Curious about spinal decompression therapy? At Castle Hills Chiropractic, we explain how this gentle, non-surgical treatment can help relieve back pain, herniated discs, and more.Castle Hills Chiropractic | (210) 377-1600 | 2211 NW Military Hwy, Ste 102, Castle Hills, TX 78213 | castlehillschiropractic.com

en

2:21

Mindful Eating - Small Changes for a Healthier Diet

Wellness Minute with Dr. Brent Johnson ·

2025/04/15

In today’s fast-paced world, it’s easy to rush through meals without giving much thought to what we’re eating. We often eat on the go, in front of screens, or while multitasking, which can lead to overeating, poor digestion, and a lack of satisfaction from our meals. That’s where mindful eating comes in.Castle Hills Chiropractic(726) 567-94598055 West Ave #102, San Antonio, TX 78213https://castlehillschiropractic.com/

en

2:18

The Importance of Core Strength - Exercises To...

Wellness Minute with Dr. Brent Johnson ·

2025/04/01

Your core muscles include not just your abdominal muscles, but also your back muscles, pelvis, and hips. These muscles work together to stabilize your body, support your spine, and enable you to move efficiently in your daily activities.Castle Hills Chiropractic(726) 567-94598055 West Ave #102, San Antonio, TX 78213https://castlehillschiropractic.com/

en

26 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown