Softening into Love with Heather
This week’s theme: Softening into LoveIn this Valentine’s Day episode, Heather Hansen O’Neill reframes love as an intentional, courageous practice rather than a passive feeling. She explains how our brains naturally gravitate toward fear, making compassion and connection conscious choices. Through personal stories about miscommunication, assumptions, and stress reactions, she shows how easily fear-driven narratives take over and how powerful it can be to pause, breathe, and choose a different
en-US