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PODCAST

The NeuFit Undercurrent Podcast

Garrett Salpeter

We believe that the most powerful and transformative way to help people recover from pain and injury, heal from trauma, and reach their highest levels of fitness and performance is to focus on the nervous system! In this podcast, we"ll share knowledge from the frontiers of neuroscience and inspirational stories of how applying that knowledge has empowered people from all walks of life to heal, adapt, and grow.

health & fitness alternative health

All Episodes

55:48

Ep 121: Beyond Tissues: A Whole-System Approach to...

The NeuFit Undercurrent Podcast ·

2026/01/30

Healing is rarely about fixing a single tissue or structure. In this episode, Lisa Chase, PT, shares the frameworks from her new book, Be Responsible, Because the System Isn't, and describes why true recovery depends on the health of the entire system – from the nervous system and sleep to lifestyle, resilience, and capacity. When the whole system is robust, healing becomes possible. When it's not, symptoms simply move around. In this conversation, we discuss: Why pain and injury are often

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01:00:28

Ep 120: Relearning to Walk: One Family's Journey...

The NeuFit Undercurrent Podcast ·

2026/01/16

What happens when a child suddenly loses the ability to walk – and the answers aren't structural, surgical, or pharmaceutical? In this episode, Garrett sits down with George James and Katie, the mother of 9-year-old Jodie, to share an extraordinary and deeply human story of Functional Neurological Disorder (FND), resilience, and recovery. In this conversation, we explore: Jodie's sudden onset of FND after fainting during a field hockey game, and the loss of walking, speech, and confidence The

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01:02:49

Ep 119: From Clinician to Practice Owner: Shifting...

The NeuFit Undercurrent Podcast ·

2026/01/03

Most practice owners don't get stuck because they lack tactics – they get stuck because they're still operating with a clinician's identity. In this episode, Garrett sits down with Jamey Schrier, DPT, to unpack why sustainable growth and practice value require a fundamental shift in how owners see themselves and their role. In this conversation, we cover: Why clinical excellence alone doesn't build a valuable business The identity shift from clinician to true practice owner Common traps that keep

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01:02:49

Ep 118: Therapeutic Input: A Smarter Way to Treat Pain

The NeuFit Undercurrent Podcast ·

2025/12/19

Modern pain care often focuses on fixing structures, but what if the real key is changing the signal? In this episode, Garrett and Dan Neff, DPT, dive into the idea of therapeutic input and how precise neurological stimulation can reduce pain, restore function, and build trust with patients – even the ones who've already tried everything else. You'll learn about: Neurological versus mechanical models of pain Why less force can sometimes produce better results How spinal input influences pain

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01:04:36

Ep 117: Culture by Design: Leadership Frameworks to...

The NeuFit Undercurrent Podcast ·

2025/12/05

Most practice owners start with purpose but get lost in the chaos of growth. In this episode, Garrett sits down with Will Humphreys, PT, and Michelle Bambanek, PT, to explore how leaders can build scalable systems without sacrificing heart, humanity, or culture. Together, they break down the frameworks that help teams thrive as the business grows. You'll learn about: The leadership principles that create both profitability and purpose How to design culture intentionally, not as an afterthought

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01:07:09

Ep 116: Precision in Practice: Combining EMG,...

The NeuFit Undercurrent Podcast ·

2025/11/21

What happens when physical therapy embraces the tools of diagnostic medicine? In this episode, Garrett talks with Drs. Skye Grayson, Malachi Votaw, and Julia Whitehead from NCEPT (Escondido, California) about how they've built one of the most advanced PT practices in the country by combining EMG, ultrasound, and Neubie neuromuscular reeducation. You'll learn about: How objective diagnostics uncover what's really driving movement limitations The difference between structural and neurological

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45:44

Ep 115: The Neuroscience of Athletic Performance and...

The NeuFit Undercurrent Podcast ·

2025/11/07

True athletic performance isn't built on muscle alone – it's driven by the nervous system. In this episode, Garrett explores how approaching training through a neurological lens can optimize movement, strength, and resilience across an athlete's lifetime. From youth development to elite performance, he breaks down how to train smarter, not just harder. In this episode, you'll learn: How the nervous system governs strength, coordination, and recovery The "Pyramid of Performance" framework from The

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01:05:09

Ep 114: Leading at Home: Applying Business Principles...

The NeuFit Undercurrent Podcast ·

2025/10/24

The quality of our relationships determines the quality of our life. And, although many of us know how to lead at work, we struggle to bring that same clarity, purpose, and intention into our homes and our most important relationships. In this episode, men’s health and leadership coach Joel Evan shares how the same principles that drive success in business can transform relationships, communication, and connection at home. We cover several topics from Joel’s book, Limitless: Forge an Unshakeable

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01:14:37

Ep 113: Complex Low Back Pain: Applying the McGill...

The NeuFit Undercurrent Podcast ·

2025/10/10

Low back pain is one of the most common – and complex – challenges in healthcare. In this episode, physical therapist Jeff Vitale shares how he applies Dr. Stuart McGill’s evidence-based methods to help even the most difficult cases. Part of an elite group personally certified by Dr. McGill, Jeff integrates the McGill Method with other frameworks such as TPI and tools like the Neubie to create breakthrough results for patients who’ve often tried everything else. In this conversation, we discuss:

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01:00:34

Ep 112: The C60 Story: Could a Nobel Prize Winning...

The NeuFit Undercurrent Podcast ·

2025/09/29

Carbon-60 (C-60) is a molecule that won a Nobel Prize in Chemistry for its groundbreaking discovery – and now it’s at the center of fascinating research into aging and longevity. In this episode, our guest is Chris Burres and we dig into the story of how a lab material used in industry found its way into the world of health and human performance. In this episode, you’ll hear about: The fascinating history of C60 Why oxidative stress is central to aging and disease How C60 may act as a unique

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18:19

Ep 111: Facing Mortality: A Path to Clarity in Life...

The NeuFit Undercurrent Podcast ·

2025/09/12

In this solo episode, Garrett dives into the powerful lessons that come from contemplating our own mortality. While it’s often uncomfortable to think about, facing the reality that our time is limited can be one of the most practical ways to gain clarity about what truly matters – both in life and in business. The conversation includes: Reflecting on our own death as a powerful teacher The importance of having a true core purpose independent of external circumstances Why directing our energy wisely

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44:16

Ep 110: The Neuroscience of Longevity: Rewiring Your...

The NeuFit Undercurrent Podcast ·

2025/08/29

What if your brain held the keys to living longer and healthier? In this solo episode, I dive into the fascinating intersection of neuroscience and longevity, unpacking how the nervous system shapes resilience, recovery, and the aging process. Drawing on both science and personal experience, I’ll explore how practices like meditation, nervous system training, and targeted stimulation can help us unlock more years and better years. We’ll cover: Why the autonomic nervous system is the hidden

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52:45

Ep 109: The Neuroscience of Leadership: Create...

The NeuFit Undercurrent Podcast ·

2025/08/15

In this episode, we explore how neuroscience reveals what truly makes leaders effective – from how they regulate themselves, lead by example, and the various ways they can influence others and shape a team’s culture. You’ll learn how emotional safety, trust, and meaning aren’t just soft skills but are actually brain-based performance drivers. Discover how a leader’s role modeling combined with mirror neurons influence your team's mood, energy, and behavior Understand why brains in “threat mode”

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01:11:20

Ep 108: Biomechanical Analysis in Your Pocket: Unlock...

The NeuFit Undercurrent Podcast ·

2025/08/01

What if you could get laboratory-grade movement insights with nothing more than your phone? In this episode, Garrett sits down with Jacob Salim, co-founder of G8way Max, to explore how motion capture and biomechanical analysis are becoming more accessible, precise, and effective than ever. Jacob shares the origin of the platform, how it works, and why personalized programming is the missing link for many people dealing with pain or underperforming bodies. In this episode, you’ll learn: How G8way

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01:03:44

Ep 107: Inside the Swing: Resolving Pain and...

The NeuFit Undercurrent Podcast ·

2025/07/18

Most golfers and baseball players chase speed and distance… but ignore the root cause of why they’re stuck. In this episode of The Undercurrent, Dr. Jared Bickle breaks down how to assess, treat, and train the rotational athlete with a precise framework that bridges rehab and elite performance. We cover: How the golf swing is more physically demanding than most people realize, and using the TPI (Titleist Performance Institute) framework for assessing and treating the numerous golf injuries that

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01:15:08

Ep 106: The Sacred Edge: Embracing Fear to Unlock...

The NeuFit Undercurrent Podcast ·

2025/07/04

What if the fear you're avoiding is actually the key to your growth? In this episode, I sit down with Akshay Nanavati, a Marine Corps veteran, ultra-endurance athlete, and author of Fearvana. We explore how fear, suffering, and stillness can become powerful tools for transformation. Why fear isn't the enemy – it’s fuel for mastery The difference between pain, suffering, and unnecessary suffering Lessons from 60 days solo in Antarctica The power of stillness, and what true stillness reveals

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01:09:51

Ep 105: Under Pressure: How Hyperbaric Oxygen...

The NeuFit Undercurrent Podcast ·

2025/06/21

In this episode, Dr. Scott Sherr – Board-Certified Internal Medicine physician and leading voice in Hyperbaric Oxygen Therapy (HBOT) – joins us to explore how oxygen under pressure can radically shift outcomes in recovery, rehab, and performance. We break down how HBOT complements neuromuscular reeducation tools like the Neubie, especially for patients with neurological conditions, chronic pain, or mitochondrial dysfunction, plus additional benefits for athletic recovery and performance. If you're

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01:06:06

Ep 104: Marketing That Actually Works: Lessons from...

The NeuFit Undercurrent Podcast ·

2025/06/06

Marketing shouldn’t feel like a guessing game. Neil Trickett, PT, has helped over 1,000 clinics grow, and in this episode he breaks down exactly what separates top-performing practices from the rest. Whether you're trying to drive more new patients, improve retention, or build a referral engine, this episode gives you the roadmap. In this conversation, we cover: The 3 pillars of marketing success for PT practices How to optimize your Google presence using SEO and AEO The underrated power of

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50:35

Ep 103: When the Music Stops: A Lost Voice, A New...

The NeuFit Undercurrent Podcast ·

2025/05/23

103: When the Music Stops: A Lost Voice, A New Identity, and Healing From Long COVID In this deeply personal episode, Greta Morgan, former member of the band Vampire Weekend and author of The Lost Voice, shares the journey of losing her voice due to Long COVID and finding a new sense of self. From a thriving career on stage to a battle with spasmodic dysphonia, Greta reflects on the emotional, physical, and spiritual challenges that reshaped her life. Through perseverance, therapy, and a deep

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01:11:04

Ep 102: Brain Maps, Neurodevelopment, and Functional...

The NeuFit Undercurrent Podcast ·

2025/05/09

If you work with clients who have pain, movement issues, or developmental challenges, this episode will shift how you think about the brain’s role in all of it. Robert Melillo, Ph.D., is the founder of the Brain Balance Centers and Melillo Method and has decades of experience helping kids and adults with ADHD, autism, dyslexia, and anxiety overcome challenges thought to be permanent. He joins us to talk about functional neurology, primitive reflexes, and the deep patterns that shape human

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124 results

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