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PODCAST

Finding Your Power

Welcome to the Finding Your Power podcast, where you"ll find practical tips to uplevel your life in every way! In this podcast, I want to inspire you to step out of your comfort zone, go after your dreams, and lean into what makes you uniquely you. I want to empower you to take bold action and to embody your most confident self!! Let"s step into our power together ✨ Lots of love, K-Sky

education self-improvement

All Episodes

00:04:02

113. You are ENTIRELY up to YOU!

Finding Your Power ·

2025/09/24

Your life is yours.. your thoughts, your actions, your choices. 🌟 Most of us recycle the same thoughts and stay stuck. But you can choose differently. Change your mind, change your actions, change your results. Be intentional. Be brave. Everything starts with the thoughts you decide to think.Let's Hangout!! ⬇️Connect with K-Sky on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@kskydonner⁠⁠!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Connect with K-Sky on TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@coachksky⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Connect with K-Sky on YouTube

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00:11:01

112. Are You Stuck Because You Are Protecting Your Pain?

Finding Your Power ·

2025/09/17

Let's Hangout!! ⬇️Connect with K-Sky on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@kskydonner⁠⁠!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Connect with K-Sky on TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@coachksky⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Connect with K-Sky on YouTube ⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@kskydonner

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00:20:23

111. 5 Steps I’d Take If I Wanted to Transform My...

Finding Your Power ·

2025/09/12

If you’ve been wanting to feel better, have more energy, and finally kickstart your health journey.. but you don’t want the stress of changing your whole life overnight, this episode is for you.I’m sharing the exact steps I would take if I were starting fresh today. Think of this as your beginner-friendly reset plan. Simple, sustainable, and actually doable.Here’s what you’ll learn in this episode:Why changing everything at once rarely works (and what to do instead)How to use habits and tracking to

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00:09:58

110. Is she just lucky?

Finding Your Power ·

2025/08/21

What if the results you’ve been chasing aren’t only about hard work or discipline… but something far less obvious? In this episode, we’re unpacking the hidden forces that quietly shape your wins, your losses, and even the opportunities you never saw coming.Whether you’re building a business, pursuing a health goal, or navigating a big life change, this conversation will shift how you think about progress and give you a whole new kind of permission in the process.Let's Hangout!! ⬇️Connect with

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00:11:28

109. My Pre-Vacation Rituals That Make Coming Home...

Finding Your Power ·

2025/08/14

You know that post-vacation crash? The laundry pile, the empty fridge, the “I need a vacation from my vacation” feeling?Yeah… I stopped letting that happen.In this episode, I’m sharing my 4 pre-vacation rituals. The little things I do before a trip that make coming home feel calm, grounded, and even better than when I left.Whether you’re heading out for a weekend getaway or a big international trip, these rituals will change the way you travel (and recover from travel) forever.Let's Hangout!

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00:05:12

108. 5 Minute Magnetic Morning Meditation 🪄🦋

Finding Your Power ·

2025/07/31

Start your day with clarity, confidence, and intention. This guided morning meditation is designed to help you shift into alignment... mentally, emotionally, and energetically, so you can move through your day with focus, purpose, and magnetism.Originally part of my Reset Challenge, this meditation has helped hundreds of women reconnect to themselves, raise their vibration, and call in what they truly desire, with less force and more flow.Whether you’re resetting your mindset, manifesting a new

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00:19:28

107. You Say You Want Growth… But You’re Choosing...

Finding Your Power ·

2025/07/24

Today’s episode is a real-time reflection and a gentle gut check.I’ve always known the importance of identifying your values. But if you’ve ever rolled your eyes while filling out a values worksheet in a self-development course… same. 🙋‍♀️It wasn’t until a recent journaling session, paired with the reset Luke and I are doing, that I realized just how much momentum can be created when you actually take your values seriously.Inside this episode, I share:The sneaky way comfort shows up and sabotages

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00:23:05

106. Needing things to be perfect is holding you...

Finding Your Power ·

2025/07/17

Welcome back to the FYP Podcast, today’s episode is for the over-thinkers, the planners, and anyone who’s ever said, “I’ll start when it’s perfect.”If you've ever:Waited to feel ready before starting somethingQuit or ghosted a goal because it wasn’t going perfectlyFelt like imperfect effort doesn't “count”Said no to experiences because you didn’t feel perfect...…this episode is going to shift something big for you.I'm unpacking the sneaky trap of perfectionism, why it keeps you stuck,

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00:15:14

105. In the Messy Middle + Excuses are NOT Hot 👀

Finding Your Power ·

2025/05/01

A vulnerable voice-note to a friend about being in the messy middle & how I am getting back into alignment. 🫶 Letting go of my old identity, habits, and mindset so that I can step into something so much better!

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00:08:20

104. 10 Free Things to Make Life 100X Better

Finding Your Power ·

2025/03/26

Join the FREE Reset Challenge: https://kskydonner.mykajabi.com/offers/zB6dowUw/checkoutThis 5-Day Reset Challenge is designed to give you massive results in just 5 days—helping you feel clear, energized, and fully aligned again.And the best part? It’s simple, realistic, and totally customizable to YOU.We start Monday, March 31st!WHO IS THIS CHALLENGE FOR?👇👇👇✔ If you are feeling stuck, unclear, or like you need a total reset?✔ If you are craving a realistic routine and sustainable habits that make

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00:12:29

103. 10K Steps, The All or Nothing Mentality, & Why...

Finding Your Power ·

2025/02/24

Welcome to a new mini series where pushing play on this episode is something you do on your hot girl (or guy) walkkkk!!In today's episode we are discussing:-How 10k steps has transformed my body & my mind.-The cRaZiNeSs that comes with the all or nothing mentality.-Why you already have your goal!!! Time just needs to catch up.-What to do when you don't know which path to take or door to choose. My new IG coaching account!! ⁠ @coachksky⁠Join my ⁠Inner Circle Newsletter⁠& Get

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00:47:55

102. Unfiltered: My Biggest Struggles, Goals, and a...

Finding Your Power ·

2025/02/17

You asked, I’m answering!! We’re back for 2025, and I’m kicking things off with an unfiltered Q&A.In this episode, I’m sharing:-Do I actually follow the advice I give my clients?-The hardest limiting beliefs I’ve had to overcome (and what I still struggle with).-Do I want kids? -My personal goals for 2025 and what’s next for me.-How I became a life coach and built a business I love.My new IG coaching account!! @coachkskyJoin my Inner Circle Newsletter & Get Exclusive, Behind-the-Scenes

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00:11:05

102. 💌 Invitation to Enter Your NEXT LEVEL + My Best...

Finding Your Power ·

2024/12/12

Join my FREE workshop, ⁠Your Next Level!!⁠We will cover: ✨ All my secrets to how I am set myself up the year everything changed for me & I became my dream self ✨ My simple goal setting formula that I used to attract my dream life (living in Bali & anywhere I want, working for myself, my dream marriage, my confident mindset..etc!!!) ✨ Journaling exercise to reflect on your wins & lessons from 2024 so that you build a positive & confident mindset ✨ Gaining clarity on what you really

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00:18:52

101. 3 Reasons Your Goals Keep Failing!! 👀😳🤯

Finding Your Power ·

2024/12/10

Join my FREE workshop, Your Next Level!! We will cover: ✨ All my secrets to how I am set myself up the year everything changed for me & I became my dream self ✨ My simple goal setting formula that I used to attract my dream life (living in Bali & anywhere I want, working for myself, my dream marriage, my confident mindset..etc!!!) ✨ Journaling exercise to reflect on your wins & lessons from 2024 so that you build a positive & confident mindset ✨ Gaining clarity on what you really

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00:17:06

100. 3 Lessons That Changed Everything 🦋

Finding Your Power ·

2024/11/15

My 100th Episode!!! Ahhh I am so happy you are here & a huge thank you to everyone who has listened since the beginning!!In today's episode, I discuss 3 lessons I have learned since starting the podcast. I promise if you implement these lessons, your life will get 1000x better & you will see faster results!! I'd love to know if any of these lessons resonate with you!! Lots of love, K-Sky Apply for 1:1 Private Coaching - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apply

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00:31:51

99. 5 days from now, you could feel clear-headed,...

Finding Your Power ·

2024/11/04

Free Reset Challenge! We start Monday, November 11th!!! 👇 Reset your Mind, Body, & Spirit in just 5 days!! You will leave this challenge feeling motivated, rejuvenated, high vibe, and like the best version of yourself! Secure your spot in the next round of my FREE 5 Day Reset Challenge HERE. https://kskydonner.mykajabi.com/offers/8hBQUW7s/checkout Book a FREE clarity call with me⁠⁠⁠⁠⁠⁠⁠ HERE!!⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠https://calendly.com/kskydonner/clarity-call⁠⁠⁠⁠⁠⁠⁠ Apply for 1:1 Private

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00:22:17

98. How to Let Go of "Desperate" Energy When...

Finding Your Power ·

2024/10/17

Have you ever wanted one of your goals or manifestations soooo badly that you end up creating unnecessary suffering for yourself? Maybe it looks like questioning if it is meant for you, deciding to settle for something "less," or just being a total control freak...? This episode is going to help you drop that lack energy & step into flow, ease, and most importantly.. TRUST!!! I hope you enjoy & please let me know if you have any questions!! Apply for 1:1 Private Coaching - ⁠⁠⁠⁠⁠⁠⁠⁠⁠Apply

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00:09:41

97. Self Trust isn't About Making the "Right"...

Finding Your Power ·

2024/10/15

How often do you go back & forth around whether you are making the right decision?! Or hold yourself back because you are afraid to make a mistake? What about constantly questioning your ability to trust yourself because you are always finding yourself stuck in analysis paralysis? Well... here is a new perspective on can try on around what it truly means to trust yourself!! I hope you enjoy & please let me know if you have any questions!! Apply for 1:1 Private Coaching - ⁠⁠⁠⁠⁠⁠⁠⁠Apply

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00:20:18

96. 5 Hard Truths to Help You Create a Better Mindset...

Finding Your Power ·

2024/09/12

In today's episode, K-Sky shares 5 hard truths that will shift your mindset and boost your happiness. Whether you're struggling to take action or seeking more joy in your daily life, these mindset shifts will help you overcome challenges and embrace growth. I hope you enjoy & please let me know if you have any questions or which truth stood out to you the most!! Apply for 1:1 Private Coaching - ⁠⁠⁠⁠⁠⁠⁠Apply

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00:27:04

95. Why You Can't Get it Wrong ✨

Finding Your Power ·

2024/09/08

Every step, every choice, and every experience — even the ones that seem like mistakes — are part of your growth and evolution. This mindset frees you from the fear of failure and perfectionism, allowing you to trust the process and embrace life with more ease and confidence. Whether you’re navigating a new path, feeling stuck, or second-guessing yourself, this episode will help you shift your perspective, reminding you that life is not about getting it "right" but about learning,

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