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PODCAST

Run The Business

Do runners make better leaders? Host Anthony Gay is on a quest to find out. Run The Business is back for 2026 to explore the place where running and leadership come together, and how the relationship between the two could be mutually beneficial to your success in both.Each week, Ant chats with CEO’s, entrepreneurs and business leaders from around the world who share their story and personal relationship with running. Every guest offers a unique perspective on how running has helped them raise their

business running

All Episodes

00:48:56

Episode 57: Season Round Up / Anthony Gay and Hywel...

Run The Business ·

2026/06/29

Host Anthony Gay and Producer Hywel Evans reflect upon the 2026 episodes so far. The ‘running themes’ and specific topics like community, authenticity, and personal re-invention. They discuss how these themes influence leadership, creativity, and life transitions, offering insights for business, running and personal growth.Keywordsrunning, community, authenticity, reinvention, leadership, reflection, personal growth, business success, mental health, disciplineKey TopicsCommunity as the core of

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00:52:31

Episode 56 Jon Naylor / Wing Commander, Consultant...

Run The Business ·

2026/06/23

Many leaders might talk about inspiring others - but Jon Naylor walks the walk. With a career spanning military aviation medicine, NHS practice, and ultra-running adventures, his story reveals the unbreakable link between mental resilience, physical endurance, and leading by example. Discover how his experiences in the military, in the mountains, and in crisis situations teach a timeless lesson: true leadership is forged through stepping into the challenge, not just planning for

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01:04:16

Episode 55 Miriam Henri / Miriamfilm

Run The Business ·

2026/06/15

Miriam Henri shares her journey from being a film director and producer to embracing running as a catalyst for personal and professional growth. Her story highlights the importance of consistency over intensity, the marathon mindset for sustainable success, and the power of community as a catalyst for growth. Miriam's experiences in the film industry and her transition into consultancy offer valuable insights into balancing creativity with business acumen.Keywords: Filmmaking, Running, Leadership,

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00:41:45

Episode 54 Raji Sundar / Lifestyle Strides

Run The Business ·

2026/06/08

Raji’s journey from IT consulting to leading community health initiatives proves that the simplest sport can be the most empowering catalyst for personal and professional growth. Her story is a testament to how running boosts confidence, nurtures resilience, and ignites leadership, especially for those who never saw themselves as athletes.Keywords: Running, Leadership, Confidence, Community Health, Micro Habits, Personal Growth, Technology in Health, Emotional Well-beingKey Topics: Self-worth

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00:47:46

Episode 53 Tim Tkachenko / Founders Running Club

Run The Business ·

2026/06/01

Creating a successful global community around shared passions could sound pretty daunting, but Tim Tkachenko has done just that with the Founders Running Club. Tim shares the journey from a local San Francisco initiative to a thriving network spanning over 50 cities and five continents. You’ll uncover how organic growth driven by genuine passion can create powerful, lasting bonds—and how running together isn’t just exercise, but a catalyst for meaningful connections, mentorship, and even business

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01:01:09

Episode 52 Daffney Allwein / Health and Performance...

Run The Business ·

2026/05/25

Discover how performance coaching, holistic health, and running intersect to foster personal growth and authentic leadership. Daffney Allwein shares her journey through challenges like IVF, her evolving approach to fitness, and the importance of integrating mind, body, and community for lasting success.Key Topics:The relationship between running, leadership, and personal growthThe concept of holistic health and the importance of integration over balanceRunning as self-therapy for confidence and

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01:01:40

Episode 51: Chris Wolhuter / Ass Magic

Run The Business ·

2026/05/18

Entrepreneur and former pro cyclist Chris Wolhuter shares his journey from cycling to running, the story behind his innovative product Ass Magic, and how his athlete mindset influences his business success. Discover insights on product development, marketing strategies, and balancing a global business with family life.Key TopicsJourney from cycling to runningStory behind Ass Magic productProduct development and iterationMarketing and branding strategiesBalancing global business and family

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00:51:29

Episode 50: Michael Dhulst / Supertri

Run The Business ·

2026/05/11

CEO of Supertri, shares insights on transforming endurance sports, the power of community, and innovative formats that inspire participation. Discover how technology, leadership, and personal stories are shaping the future of triathlon and endurance sports.Key TopicsThe evolution of endurance sports and Supertri’s roleThe importance of community and storytelling in sportsTechnology's impact on sports participation and experienceBusiness development and resilienceKeywordsRunning, leadership, trail

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00:34:24

Episode 49: Owen Jones / TrailKube

Run The Business ·

2026/05/04

Discover how Owen Jones transformed his passion for trail running into a unique business solution, TrailKube, that addresses a common pain point for ultra runners. Learn how dedication, niche understanding, and the right mindset can turn personal experiences into entrepreneurial success.Key TopicsOwen's recent adventure running near Volcanoes National Park, RwandaInspiration behind TrailKube: solving kit anxiety for runnersThe process of validating a niche market and product ideaPractical steps to

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01:08:51

Episode 48: Jenny Bushell / Lake District runner

Run The Business ·

2026/04/27

Jenny Bushell shares her inspiring transition from a senior education role to becoming a trail running coach, guiding individuals from couch to ultra-distance. Jenny’s outdoor passion fuels her business, and with Ant explores her focus on resilience, identity, and enjoyment of the process.KeywordsRunning, leadership, enjoyment, resilience, education, trail running, coaching.Key TopicsThe evolution of running: marathons, trail ultramarathons, and the Bob Graham RoundBuilding a diversified

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01:14:52

Episode 47: Hannah Cox / Project Salt Run

Run The Business ·

2026/04/20

Hannah Cox went from a non-runner to completing 100 marathons in 100 daysacross India. Learn her insights on purpose, resilience, and community. Running is often seen as a solitary sport, but for Hannah, it became a transformative journey that intertwined her personal history, purpose, and the quest for social change.KeywordsRunning, business leadership, enjoyment, resilience, India, project salt run, Key Topics* The origin and purpose behind Project Salt Run* The significance of purpose-driven

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00:56:30

Episode 46: Ginetta George / Dogfit

Run The Business ·

2026/04/13

Explore the world of Canicross with Ginetta George, co-founder of DogFit International, as she shares her journey from graphic design to running with dogs, the benefits of the sport, and tips for beginners.KeywordsCanicross, DogFit, running with dogs, dog fitness, dog sports, pet wellness, business growth, branding, entrepreneurship, running, business, leadership, dog trainingKey TopicsThe origins of Canicross and its growth as a sportThe health and bonding benefits of running with dogsStarting and

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01:05:55

Episode 45: Andy Everett / Global Scotland and Wales

Run The Business ·

2026/04/06

Andy Everett, like host Anthony Gay, is a seasoned media leader. In this episode Andy shares insights on how running enhances leadership, mental health, and creativity. Andy shares practical tips, personal stories, and industry trends that highlight the transformative power of running in both personal and professional life.Keywordsrunning, leadership, mental health, media industry, creativity, podcasting, radio, active rest, stress management, personal developmentKey TopicsThe impact of running on

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01:07:45

Episode 44: Liz Patient / Pilates For Runners

Run The Business ·

2026/03/30

Liz Patient shares her journey from overcoming a serious ski injury to building a successful business that combines her passions for running and Pilates. Discover how acceptance, consistency, and authentic leadership can transform challenges into opportunities for growth and injury prevention.Find Liz at www.pilatesforrunners.co.ukKeywordsLiz Patient, Running, Pilates, Injury Prevention, Business, Mental Health, Strength Training, Recovery, Leadership, Personal Growth, Personal Development,

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01:00:25

Episode 43: Jack Fleckney / Legend Expeditions

Run The Business ·

2026/03/24

Adventure with a purpose! Jack Fleckney shares his journey from being a Royal Marine Commando to founding Legends Expeditions, a company that offers unique adventure experiences while focusing on community impact and conservation. He discusses the lessons learned from military training, the challenges of transitioning to business, and the importance of leadership and teamwork. Jack also highlights the significance of physical health in business success, the camaraderie found in running challenges,

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00:59:14

Episode 42: Sarah Jones / Good Thinking Jones

Run The Business ·

2026/03/17

Marathon coach and charity consultant Sarah Jones shares her inspiring journey from leading a charity to becoming a running coach. She discusses the importance of resilience, the symbiotic relationship between running and fundraising, and the lessons learned from her experiences in both fields. Sarah emphasises the value of community in running, the mental health benefits of endurance sports, and the significance of having a coach to guide aspiring runners. Her story highlights how running can

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00:53:38

Episode 41: Dean Karnazes / Ultramarathon Man

Run The Business ·

2026/03/10

World famous Utramarathon runner and author Dean Karnazes shares his insights on running, life, and the lessons learned from pushing physical and mental limits. He discusses the importance of mindfulness, the influence of his Greek heritage, and how running has shaped his personal and professional life. Dean discusses his feelings toward teamwork, the role of nutrition, and the significance of embracing failure as a learning opportunity. He also reflects on his future goals, including his

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01:09:17

Episode 40: Sam Browne / Let's Do This

Run The Business ·

2026/03/03

AI in running - To begin a new season of Run The Business, Anthony Gay is joined by Sam Browne: CEO and co-founder of Let's Do This - the AI registration platform used by the world’s most iconic running events.Sam's journey includes being diagnosed with a heart issue to becoming a successful entrepreneur and is nothing short of inspiring. He believes that running isn't just about fitness - it's about building resilience, community, and leadership skills. Sam shares his thoughts on how running

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00:37:07

2026 Teaser

Run The Business ·

2026/02/24

Anthony Gay discusses the season ahead and what he's been doing since the last season of Run The Business with producer Hywel Evans. And he's been doing a lot...

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00:03:33

Run The Business 2026

Run The Business ·

2026/01/28

Run The Business is back for 2026! Please subscribe to make sure you get the new episodes as they sprint into view!

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