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Rabbit, Rabbit

Welcome to Rabbit, Rabbit: REDEFINING WORK & LIFE Host Kristine Scichilone has built the career, chased the title, and scaled the business. She"s also unraveled, questioned everything, and rebuilt with more intention. This show is where that experience meets the conversations she wishes she"d had sooner, about how to live, work, and lead on your own terms. Each episode explores the intersection of ambition and alignment, through sharp marketing insight, honest founder reflection, and the real

business careers

All Episodes

32:10

E130 Why Mindset Matters More Than Strategy (And How...

Rabbit, Rabbit ·

2025/11/12

What if your burnout isn't from doing too much, but from believing you always have to? In this episode of Rabbit, Rabbit, Kristine cuts through the surface-level mindset talk to expose the real operating system beneath your strategy: your beliefs. The ones you absorbed from grind culture, toxic bosses, or outdated definitions of success. We're talking about the actual reasons your strategy keeps stalling, like: The hustle hangover that keeps you equating rest with laziness Success PTSD that

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37:30

E129 Laid Off, Fired, and Free; Turning a Career...

Rabbit, Rabbit ·

2025/10/29

Getting laid off isn't the end of your story, it might just be the moment it finally starts to make sense. In this episode of Rabbit, Rabbit, Kristine and Danielle (one of the other co-founders of OOO-Marketing) open up about the day 200 people (including themselves) were let go from the jobs that had defined so much of their lives, jobs they'd built their identities around, and how that gut-punch became the catalyst for everything that came next. Their story, featured in the new book, and instant

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32:03

E128 Why Most Founders Fumble Their Messaging (And...

Rabbit, Rabbit ·

2025/10/14

Some brands don’t have a marketing problem. They have a clarity problem. In this episode, Kristine breaks down why even the smartest founders and teams end up with fuzzy, forgettable messaging and how to fix it fast. From the “Buffet Positioning Trap” to “Therapy-Speak Messaging” to the ego leaks that kill connection, you’ll learn how to build a message that actually lands. This isn’t about wordsmithing. It’s about leadership. Because your messaging is a mirror: if it’s confusing, your audience

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21:01

E127 Clarity is a Spiritual Discipline (Not Just a...

Rabbit, Rabbit ·

2025/09/30

This Week’s Episode Clarity isn’t about finding the right words; it’s about confronting what you already know but don’t want to say. In this episode of Rabbit, Rabbit, Kristine shares the cost of misaligned momentum, the trap of waiting for “clarity” to arrive, and the turning point when brutal honesty unlocked a new path forward. You’ll hear: Why most “lack of clarity” is actually avoidance The cost of saying yes to misaligned work How to recognize when productivity is really self-deception

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24:37

E126 Mid-Summer Reset: How to Reconnect with Yourself...

Rabbit, Rabbit ·

2025/07/17

Mid-Summer Reset: How to Reconnect with Yourself Without the Pressure Summer isn’t just a time to unwind; it’s an opportunity to realign. In this episode, we explore how to use the slower pace of summer to quietly reconnect with yourself, your goals, and your energy, without turning it into another self-improvement project. You’ll learn how to anchor one meaningful habit, create space that’s actually yours, and reflect on what’s no longer aligned. Plus, a story about how saying “yes” to small

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35:51

E125 From Observer to Contributor: How to Actually...

Rabbit, Rabbit ·

2025/06/26

You Found the Room—Now Make It Matter You finally joined the space that feels aligned. The community. The room full of people doing things that excite and inspire you. So… why are you still holding back? In this episode of Rabbit, Rabbit, we’re breaking down what no one talks about: how perfectionism, imposter syndrome, and “new kid” energy can keep you silent in the very spaces meant to support you. And how to shift that, without becoming someone you’re not. We’ll unpack: The most common mistake

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29:47

E124 Widen Your Circle: Why Success Starts With the...

Rabbit, Rabbit ·

2025/06/12

From the outside, everything looks like it’s working. You’re building, leading, pivoting, making big moves and holding it down. But inside? Something feels… off. And you’re not sure if it’s burnout, boredom, or just the absence of real connection. In this episode of Rabbit, Rabbit, we’re digging into something no one prepares high-achieving women for: What happens when the support, structure, and conversation that used to fuel you just… disappears. We’ll talk about how careers evolve faster than the

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29:38

E123 Dopamine & Distraction: Why You Can’t Focus (And...

Rabbit, Rabbit ·

2025/05/29

Dopamine & Distraction: Why You Can’t Focus (And How to Fix It) Struggling to focus? Feel like your attention span is shrinking by the day? It’s not a discipline problem, it’s a dopamine one. In this episode, we dive into how your brain’s reward system is being hijacked by distraction and what to do about it. You’ll learn why scrolling feels easier than starting that one important task, how multitasking destroys your productivity, and how to stop living in constant reaction mode. We’ll break down:

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25:48

E122 The Power of Rituals: Starting and Ending with...

Rabbit, Rabbit ·

2025/05/12

If your days feel chaotic, unfocused, or like one giant to-do list, it might not be a time problem. It might be a ritual problem. In this episode, Kristine gets into the real power of rituals, not just routines, but intentional practices that create mental, emotional, and energetic boundaries between who you are, what you do, and how you show up. You’ll learn: Why rituals are more than productivity hacks; they’re identity anchors The difference between routines and rituals (and why that

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28:19

E121: From Chaos to Clarity Navigating Major Life...

Rabbit, Rabbit ·

2025/04/28

You don’t always see a Lifequake coming, but you always feel it. It can rattle our identity, work, life, or relationships, sometimes everything all at once. And the real question isn’t "How do I avoid this?"; it’s "Who am I becoming because of it?" In this episode of Rabbit, Rabbit, Kristine shares her own Lifequake story, the one that cracked open her career, health, and family and reshaped the way she shows up in every part of life now. We’ll talk about: How to move through a Lifequake without

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22:58

Build A Life Not, a Linkedin: How to Get Clear About...

Rabbit, Rabbit ·

2025/04/14

You say you value freedom, presence, or purpose — but does your calendar tell a different story? When the life you're living doesn’t match the values you believe in, it doesn’t just feel “off” — it erodes your energy, your clarity, and your sense of self. In this episode, we’re diving into the quiet heartbreak of misalignment — and how to turn it around. I’ll walk you through real-world ways to reset your calendar, your commitments, and your personal definition of success so that your life actually

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20:08

E119: Is It Time to Quit Your Job? The Signs, The...

Rabbit, Rabbit ·

2025/03/26

Wondering if it’s time to walk away from your job? You’re not alone. In this episode, Kristine breaks down the emotional and practical signs that it might be time to move on—and how to do it without blowing up your life. We’ll explore: The red flags that go beyond “just a bad week” How to tell the difference between burnout and a bad fit The mental gymnastics we do to justify staying Why quitting doesn’t mean failure—it can be your smartest move What to do if you’re not quite ready to leap

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44:48

E118: The Power of Assertiveness: Owning Your Voice...

Rabbit, Rabbit ·

2025/03/13

Join host Kristine to discover the Power of Assertiveness. Do you struggle with saying NO without guilt? Ever held back in a meeting to avoid seeming "difficult"? Wish you could set boundaries without over-explaining? In this episode of Rabbit, Rabbit, Kristine is breaking down: What assertiveness actually is (and what it’s NOT) Why so many of us struggle to speak up (it's a generational thing) How to say NO with confidence (without burning bridges) Practical strategies to stop over-apologizing and

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20:48

E117 Stop Client Overreach- Boundaries &...

Rabbit, Rabbit ·

2025/02/27

Have you ever had a client who pushes the boundaries? Late-night messages, “quick” unpaid requests, or ever-expanding project scopes? If so, you’re not alone. Setting clear expectations isn’t just about protecting your time—it’s about building healthier, more sustainable client relationships. In this episode of Rabbit, Rabbit, Kristine is breaking down: Why clients overstep (and how to stop it before it starts) Communication strategies that set expectations from day one How to enforce boundaries

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31:44

E116 Unlock the Power of Momentum to Transform Your...

Rabbit, Rabbit ·

2025/02/06

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23:19

E115 Why You’re Playing Small and How to Stop...

Rabbit, Rabbit ·

2025/01/21

Are you playing small because you feel unworthy? Are you letting someone else determine your value? In this episode of Rabbit, Rabbit, host Kristine dives deep into the hard truths behind why we shrink ourselves, how it keeps us stuck, and what we can do to break the cycle. Kristine shares a personal story where dimming her light to make others shine backfired in ways she didn’t expect. She unpacks how playing small is often tied to our desire to feel safe—but that same safety might be sabotaging

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00:28:12

E114 How to Design a New Year Full of What Makes You...

Rabbit, Rabbit ·

2024/12/31

Are your New Year’s resolutions destined to flop by February? No worries, Rabbit, Rabbit has you covered. In this episode, host Kristine shows you how to ditch the old routine and get wicked SMAHT about your goals. That’s right, we’re talking Specific, Measurable, Achievable, Happy, and Time-bound goals—because what’s the point of resolutions if they don’t make you happy?Kristine breaks down why traditional resolutions fall flat faster than you can say "January gym membership" and shares how to

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00:30:41

E113 Time Blocking and Productivity Hacks for...

Rabbit, Rabbit ·

2024/12/19

Time is your most valuable resource—so why not make the most of it? In this episode of Rabbit Rabbit, Kristine reveals her strategy and some more powerful time-saving hacks designed to help everyone, including busy professionals, solopreneurs, and freelancers work smarter, not harder. Learn how to: Master your schedule Boost efficiency Eliminate small stressors And Optimize your workflow Whether you're juggling client projects, building a business, or simply trying to stay on top of it all,

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00:19:50

E112 The Secret to Work-Life Success: Setting Better...

Rabbit, Rabbit ·

2024/12/05

The line between work and personal life has become increasingly blurred. Burnout, stress, and constant overwhelm have become the new normal. But what if there was a strategy to reclaim your time, energy, and peace of mind?Learn how to: Reclaim your time and energy Say NO without the guilt Create a life that feels both professionally fulfilling and personally satisfying Whether you're a driven professional, an entrepreneur, or someone feeling constantly stretched thin, this episode offers a

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00:21:20

Episode 111 The Most Important Lessons to Learn This...

Rabbit, Rabbit ·

2024/11/21

With Thanksgiving around the corner, Kristine talks about the societal pressures around success and luxury, challenging the idea that wealth and material possessions are the only markers of a fulfilling life. Instead, she shares her personal luxuries—like slow mornings, bursts of laughter, and meaningful connections—and explores how being present can transform how we experience life.With the holiday hustle in full swing, Kristine invites listeners to pause, reflect, and redefine success on their

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31 results

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