PODCAST

Here"s How to Stop Stuttering & Say What You Want Podcast

Michael Williams

Here"s How to Stop Stuttering and Say What You Want with Michael Williams

business careers

All Episodes

41:25

Why Confident Speaking Is a SKILL— Not a Personality...

Here"s How to Stop Stuttering & Say What You Want... ·

2026/01/09

In this deep dive, we break down the PR90 Speech System—a science-backed approach to transforming how you speak by rewiring your brain through neuroplasticity, daily habits, and real-world application. You’ll learn why speaking confidence isn’t a talent you’re born with, but a skill you can train, how identity shapes your speech patterns, and how tools like 7-7-7 breathing, modeling, immersion, and proactive speaking replace fear with calm control. ⏱️ Timestamps: 00:00 Introduction & speaking

69:05

Why Confidence Feels MISSING (Even When You’re...

Here"s How to Stop Stuttering & Say What You Want... ·

2025/12/24

Many speakers feel stuck because their brain focuses on what’s not working instead of how far they’ve already come. In this conversation-style training, we break down what real confidence actually is, why it’s rooted in trust, and how self-confidence is built through experience, effort, and realistic expectations, not perfection. We also cover affirmations, handling mistakes calmly, and how trusting yourself, even when things go wrong, changes everything. Watch till the end to learn how to stop

13:34

Transforming Speech Through Neuroscience | The Pro90D...

Here"s How to Stop Stuttering & Say What You Want... ·

2025/11/27

In this Deep Dive episode, we break down one of the biggest claims in the world of speech transformation — a complete neurological overhaul of how you think, feel, and speak. We unpack the science behind the Pro90D System, showing how applied neuroscience, identity reshaping, and daily mental conditioning can literally retrain the brain for smooth, calm, confident, automatic speech. This isn’t “slow down when you talk” advice. This is brain-level transformation, including: Neuroplasticity

6:37

How the Pro90D Method Rewires Your Brain for Smooth,...

Here"s How to Stop Stuttering & Say What You Want... ·

2025/11/27

In this video, Michael breaks down the real science behind the Pro90D Method and show how you can literally rewire your brain for smooth, confident speech. You’ll learn why speaking anxiety becomes a vicious cycle, how neuroplasticity helps you break out of it, and how the B-A-S-E Method—Breathing, Affirmations, Speech Practice, and Exposure—builds new neural pathways for fluent, automatic communication. You’ll also hear real examples from people like Adam, Carlos, Mona, and Julius, who used these

3:04

Why Communication Skills NOW Matter More Than EVER |...

Here"s How to Stop Stuttering & Say What You Want... ·

2025/11/06

📅 Book your free 15-minute speech assessment here:👉 ⁠⁠⁠https://www.pro90d.com/free-15-minute-assessment In this video, Michael explains why your ability to communicate clearly and confidently has become more valuable than ever—especially as AI replaces many technical roles. If you’re an engineer, developer, or professional who’s relied mostly on your technical expertise, now’s the time to strengthen your verbal communication and presence. Watch till the end to learn about our upcoming live event

92:51

How to STOP Negative Anticipation Before Speaking |...

Here"s How to Stop Stuttering & Say What You Want... ·

2025/10/27

📘 Download the FREE 7 Strategies & Affirmations Guide here: https://www.pro90d.com/7-strategies-to-slow-down-youtube Do you ever find yourself worrying before you even start speaking — anticipating that you might get stuck, blocked, or judged? In this video, Michael Williams and Farrukh Mehdi break down negative anticipation — what it is, why it happens, and how to rewire your brain to stop it. You’ll learn how to use simple tools like slowing down, breathing, self-talk, and affirmations to

2:00

How to Stay Consistent and Build Smooth Speech Habits...

Here"s How to Stop Stuttering & Say What You Want... ·

2025/10/26

📘 Download the FREE 7 Strategies & Affirmations Guide here: ⁠⁠https://www.pro90d.com/7-strategies-to-slow-down-youtube⁠⁠ Do you ever start strong but lose motivation when practicing your speech techniques? In this video, I’ll show you how affirmations make daily reinforcement automatic — helping you stay consistent, remember your tools, and slow your speech down naturally. You’ll learn how listening to affirmations rewires your brain to build smooth, calm, confident speech habits faster and with

1:32

How Affirmations Calm Your Brain Before Speaking or...

Here"s How to Stop Stuttering & Say What You Want... ·

2025/10/25

📘 Download the FREE 7 Strategies & Affirmations Guide here: ⁠⁠⁠https://www.pro90d.com/7-strategies-to-slow-down-youtube⁠ Do you often feel anxious before an interview, presentation, or meeting? In this video, I explain how affirmations help calm your amygdala — the emotional center of your brain — so your prefrontal cortex can take charge and help you stay calm, confident, and in control. You’ll learn how daily affirmations act as “passive learning,” helping you manage your emotions, slow down,

1:15

How Affirmations Help You Remember Your Speaking...

Here"s How to Stop Stuttering & Say What You Want... ·

2025/10/24

📘 Download the FREE 7 Strategies & Affirmations Guide here: ⁠⁠https://www.pro90d.com/7-strategies-to-slow-down-youtube⁠⁠ Do you ever forget your tools or techniques when speaking under pressure? In this short video, I’ll show you how affirmations and self-talk can literally rewire your brain to remember what to do — automatically. You’ll learn how to use affirmations to strengthen your habits, reduce pressure, and feel calmer and more confident in any speaking situation. Watch till the end to

1:02

2 Reasons Affirmations Help You Stop Feeling Under...

Here"s How to Stop Stuttering & Say What You Want... ·

2025/09/30

📘 Download the FREE 7 Strategies & Affirmations Guide here: https://www.pro90d.com/7-strategies-to-slow-down-youtube Do you struggle with constantly worrying about your speech before meetings, presentations, or conversations? In this short video, you’ll discover 2 powerful reasons why daily affirmations are the fastest and easiest way to overcome speech anxiety and start speaking with calm, clear confidence. ✅ Reason #1: How affirmations rewire your brain using Hebb’s Law ✅ Reason #2: How

1:24

Speaking Too Fast? Join This Free 18-Day Speech...

Here"s How to Stop Stuttering & Say What You Want... ·

2025/07/01

Has anyone ever told you that you speak too fast, mumble, or rush through your words? Do people look confused while you're talking—or ask you to repeat yourself? https://www.pro90d.com/18-day-speech-rewrite If so, this free 3-week workshop is for you. 🗣️ The 18-Day Speech Rewrite Workshop is designed to help you slow down, speak more clearly, and feel more confident—especially in high-pressure situations like meetings, interviews, and presentations. Led by Michael Williams, creator of the Pro90D

12:16

The #1 Reason You're Not Getting Hired - Overcome...

Here"s How to Stop Stuttering & Say What You Want... ·

2025/06/26

🎯 Why You’re Not Getting Promoted (Even If You Deserve It) Are you being overlooked for promotions even though you hit your numbers, have the experience, and do great work? In this video, I reveal the #1 reason professionals miss out on promotions—and it’s not their performance. It’s communication. You’ll learn: ✅ Why poor communication holds back talented professionals ✅ The two types of clarity that leaders look for ✅ How speech style and structure can either block or unlock your career ✅ Real

00:04:29

How to Stay Calm and Speak Smoothly Under Pressure:...

Here"s How to Stop Stuttering & Say What You Want... ·

2024/10/15

In this episode, we dive into why our speech skills can seem to vanish under pressure and what you can do to maintain fluency, even in the most stressful situations. Discover how your body’s fight-or-flight response impacts your ability to communicate and learn practical techniques to train your brain for calm, controlled speech. I’ll share strategies like deep breathing, intentional pausing, and positive visualization to help you build resilience and stay focused. Plus, we’ll discuss how to bounce

1:51

Subscribe to Our Podcast and Overcome Stuttering with...

Here"s How to Stop Stuttering & Say What You Want... ·

2024/08/31

Are you ready to transform your speech and finally overcome stuttering? Join Michael Williams on his podcast, "How to Stop Stuttering and Say What You Want," where he shares powerful techniques like deep breathing and visualization to help you achieve smooth, confident speech. With over 12 years of experience and personal success in overcoming stuttering, Michael guides you through the science behind fluent communication. Subscribe now on Apple or Spotify to start your journey toward effortless,

91:04

Reduce Stuttering Anxiety: Apply These 2 Powerful...

Here"s How to Stop Stuttering & Say What You Want... ·

2024/08/30

Learn how to reduce stuttering anxiety by applying two powerful laws that can transform your speech into smooth, confident communication. In this video, we discuss practical strategies to help you manage speech pressure, minimize stuttering, and improve your fluency. Michael Williams shares his personal journey of overcoming stuttering and offers actionable tips you can implement today. Don't miss this opportunity to enhance your speech and build lasting confidence. Grab our Labor Day Special Now:

8:39

Learn How to Overcome Stuttering Using These 4...

Here"s How to Stop Stuttering & Say What You Want... ·

2024/08/29

"Have you ever wondered what simple steps you can take to help your brain produce smooth speech in every moment, whether you’re practicing alone or speaking in public? In this session, we’ll explore key questions that will guide you to better control your speech. What happens when you intentionally slow down your speech and insert pauses? Discover how this technique gives your broca’s area the time it needs to coordinate smooth speech and how it helps your Basal Ganglia (BG) automate these

1:43

Unlock Smooth Speech - Overcome Stuttering With...

Here"s How to Stop Stuttering & Say What You Want... ·

2024/08/29

Ready to take control of your speech and achieve smooth, confident communication? In this video, Brian introduces Michael Williams, a renowned speech coach with over 12 years of full-time experience. Michael intimately understands the challenges of stuttering, having personally struggled with it for nearly 30 years. With over 58,000 students worldwide and thousands of clients who have experienced life-changing transformations, Michael's track record speaks for itself. For a limited time, you can

10:10

Three (3) Steps to Overcome Stuttering and Improve...

Here"s How to Stop Stuttering & Say What You Want... ·

2024/08/24

Learn how to effectively overcome stuttering and improve your communication skills with Michael Williams in this comprehensive Pro90D Change Series. Discover three crucial steps to define your speech goals, implement consistent practices, and overcome resistance, leading to smoother, more confident speech. Transform your stuttering challenges into strengths with proven techniques. Chapters: 00:01 Introduction to the Series on Three Steps to Create Change 00:11 Step One: Defining What You Want to

24:45

Do You Put Too Much Pressure On Yourself? Use These...

Here"s How to Stop Stuttering & Say What You Want... ·

2024/08/13

Do you often find yourself trying really hard not to worry, feel anxious, or negatively anticipate? Whether it's before a social event, an interview, or even during a presentation, these feelings can take over and affect your communication. In this video, I share two powerful laws—The Law of Relaxation and The Law of Flexibility—that can help you overcome perfectionism, self-criticism, and speech anxiety. You'll learn practical strategies to speak more calmly, clearly, and confidently, not only in

24:45

Do You Put Too Much Pressure On Yourself? Use These...

Here"s How to Stop Stuttering & Say What You Want... ·

2024/08/13

Do you often find yourself trying really hard not to worry, feel anxious, or negatively anticipate? Whether it's before a social event, an interview, or even during a presentation, these feelings can take over and affect your communication.In this video, I share two powerful laws—The Law of Relaxation and The Law of Flexibility—that can help you overcome perfectionism, self-criticism, and speech anxiety. You'll learn practical strategies to speak more calmly, clearly, and confidently, not only in

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Here"s How to Stop Stuttering & Say What You Want Podcast

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