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PODCAST

Heal Through Play

Heal Through Play is a podcast that features interviews with people from all walks of life who share their stories of healing through play. Hosted by Alchemist Healer, Financial Strategist, and Play Enthusiast Liza Dovgish, the Heal Through Play podcast aims to inspire adults to incorporate more forms of conscious play into their daily routine and discover how it can transform their lives for the better. The podcast features improv comedians, actors, yogis, tantra facilitators, TikTokers, and many

education self-improvement

All Episodes

00:50:49

Scarlett Moonbell - Finding Yourself through Improv...

Heal Through Play ·

2023/01/16

I'm joined by my good friend and fellow improviser Scarlett Moonbell who (at the time of recording) was a TA for a few improv classes at the Hideout Theater in Austin. Scarlett is also transgender and neurodivergent; she credits much of her self-discovery in these aspects of life to doing improv, which she shares about in more depth during our conversation.Thank you Scarlett for coming on the podcast -- I appreciate you a ton! Connect with Scarlett: Instagram:

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00:55:18

Mollie Kirby - Healing and Playing Post Divorce,...

Heal Through Play ·

2023/01/09

I have a chat with my friend and fellow Austinite comedian Mollie Kirby about her journey of healing and playing after her divorce, saying yes to life's offers even when it felt painful and impossible to do so, and choosing resilience in a chaotic world. Mollie is one of the sweetest humans ever (and SO hilarious) so I hope y'all enjoy this episode as much as I enjoyed recording it. Thank you, Mollie!! You are a gem. <3 Connect with Mollie: Facebook: https://www.facebook.com/mollie.kirby Connect

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01:06:34

Theodore Johnson - Playing with Ego, Limiting...

Heal Through Play ·

2023/01/08

I'm joined by master salesman (and also my BFF Laura's fiancé) Theodore Johnson in this episode as we chat about (and ridicule) ego attachments, limiting beliefs, lacking money stories, and the sales process. Much of this episode is banter with a few moments of wisdom sprinkled in, so I hope y'all enjoy us bull$hitting as much as I do. :) Thank you Theo for coming on the pod! You a real one, G. Connect with Theo: Instagram: https://www.instagram.com/sales__soldier/ Connect with Liza: Instagram:

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01:13:00

Bryan "Lubu" Roberts - Do the Creative Thing Even If...

Heal Through Play ·

2023/01/07

In this episode, I am joined by my good friend Lubu Roberts who has done comedy for 20+ years and credits it for giving his life more depth, meaning, and gratitude. Lubu spent most of his life assuming he would die young due to his cystic fibrosis. However, when he learned he could live much longer than expected, doing comedy became his way of not only improving his life but also processing the drastic shifts in his reality. We also do plenty of BSing in this episode because that's how we

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01:07:59

Laura Michelle Gray - Playing in the Realm of...

Heal Through Play ·

2023/01/06

In this episode, I'm joined by my best friend Laura Gray who plays in the realms of priestesshood, reiki, healing, channeling, light language, and so much more. We chat about our thoughts on Love being the ultimate truth that everyone on Earth is striving to embody and express. We also discuss boundaries, touch as a form of love, unity consciousness, God, and Lau's most recent mushroom trip. Thank you to my beautiful amazing sexy gorgeous stunning incredible goddess bff for coming on the podcast --

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01:26:27

Linda Addis - Mysticism, Hail Mary Moments, Playing...

Heal Through Play ·

2023/01/04

In this episode, I am joined by my friend and fellow mystic high priestess woo-woo woman Linda Addis. We chat about her journey of coming into the frequency of play as a woo-woo babe, her mystical journey into motherhood, our thoughts on indigo/light children, and her magical life manifestations. It's always refreshing to chat with Linda because I feel she is one of the few women that I can genuinely connect with about all the madness, fun, and joy of being a psychic witch bitch -- it feels

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00:54:02

Jenna Love - Play in Dating and Relationships (S2: E6)

Heal Through Play ·

2022/12/31

In this episode, I'm joined by Dating Coach Jenna Love who shares a few tips on how couples and singles can bring more play into their lives. She also shares on her journey of stepping out of being a play facilitator into an embodiment of playfulness for herself, an inside scoop on what keeps her marriage fun, and her recommendations for anyone seeking to find love. Thank you Jenna for coming on the pod! Connect with Jenna: Instagram: https://www.instagram.com/jennalove2you/ Website:

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00:55:17

Dr. Steven Shwartz - The 5 Ps, Plorking, and...

Heal Through Play ·

2022/12/30

In this episode, I am joined by Dr. Vibe, the inventor and founder of the Vibe Bed. We talk about his journey of founding his company Bioharmonic Technologies, play working (plorking), the five Ps (play, peace, pu$$y/peni$, profit, and plorking), and the science behind the process of ascension. Connect with Dr. Vibe: Instagram: https://www.instagram.com/drstevenschwartz/ Website: https://drschwartz360.com/ Connect with Liza: Instagram: @lizadovgish Work with Liza:

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00:49:24

Clay Drinko, PhD - Improv in Psychology, Scientific...

Heal Through Play ·

2022/12/29

In this episode, I'm joined by Dr. Clay Drinko who published his book for practical improv "Play Your Way Sane," writes for Psychology Today, and studies/reports the scientific findings of the correlation between mental well-being, consciousness, and performing improv comedy. This interview was particularly delightful because we've discussed Dr. Drinko's work on this podcast a few times in season 1, so connecting with him personally and dropping in deeper was a gift. Thank you so much Clay for

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00:59:53

Lindsey Means - Human Design and the All-Intelligent...

Heal Through Play ·

2022/12/29

In this episode, I'm joined by my friend Lindsey Means who is a human design expert and an all-around extraordinary being! We chat about somatic decision-making, trusting your body as the all-intelligent vehicle it is, human design, and of course, PLAY! Connect with Lindsey: Instagram: https://www.instagram.com/lindseymeans_/ Website: https://lindseymeans.podia.com/learnmore Connect with Liza: Instagram: @lizadovgish Work with Liza: calendly.com/lizadovgish/coffee-date Apply to be featured on Heal

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00:34:36

Liza Dovgish - Heal Through Play Season 2 Trailer!

Heal Through Play ·

2022/12/27

Merry Christmas, y'all! I thought I would do a fun little 12 days of Christmas vibe and post the 12 episodes of HTP season 2 in the span of... the 12 days following Xmas. Soooo, surprise! In this episode, I share a little bit about where I am in my journey as a Financial Strategist, surrendering to the flow of life, and finding play in all of it. Connect with Liza Instagram: @lizadovgish Work with Liza: https://calendly.com/lizadovgish/coffee-date Apply to be featured on Heal Through Play:

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01:00:25

James McCrae - Creative Expression as Healing and...

Heal Through Play ·

2022/12/27

Today I'm joined by the published author, meme artist, and creativity teacher James McCrae, who you all may know as @wordsarevibrations on Instagram. In this episode, we chat about the importance of improvisation, the creative process as a means of healing, the history of memes, and James' journey of becoming a renowned meme artist in the conscious community. Connect with James: Instagram: https://www.instagram.com/wordsarevibrations/ Website: https://www.jamesmccrae.com/ Connect with

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01:10:24

Champ Parinya - The Art of Memes, The Great Awakening...

Heal Through Play ·

2022/12/26

Champ and I discuss memes as a tool for awakening, the mindset of consuming content vs creating, the Great Awakening Map, and so much more. If you aren't already familiar with Champ through his Instagram (@5D_ Awakening_Consciousness), then you've undoubtedly seen his Great Awakening Map floating around conscious circles on the internet. Champ created the Great Awakening Map in 2018 at the end of his 10-year career as a successful visual artist in Los Angeles, CA. Nowadays, he is a devotee of

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00:56:17

Rina Trevi - Playfulness & Vulnerability through...

Heal Through Play ·

2022/08/30

Vulnerability Coach Rina Trevi comes on the podcast to talk about how playfulness shows up in her work as she practices tantra, shabari, yoni massages, and other methods of eliciting intimacy and vulnerability. Rina shares her experience stepping out of her old life working in the corporate world of finance into the role of a dominatrix until she finally settled into the conscious vulnerability practices she facilitates for her clients today. Connect with Rina: Instagram: @rina_trevi Website:

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01:06:52

Kaci Beeler - Creating Art through Play, Going with...

Heal Through Play ·

2022/08/29

Kaci Beeler, one of my favorite improvisers based in Austin, came on the podcast to chat about her healing journey as an artist, improviser, and actor. Connect with Kaci: TikTok: @kacibeeler Instagram: @kacibeeler Website: https://www.kacibeeler.com/ Connect with Liza: Instagram: @lizadovgish Work with Liza: calendly.com/lizadovgish/coffee-date Apply to be featured on Heal Through Play: https://forms.gle/s49hd3tA2QSpn4Cy6

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00:39:48

Madison Auerbach - Alchemy, Healing, and Play in...

Heal Through Play ·

2022/07/15

The Artist in Red (Madison Auerbach) comes on the podcast to talk about her creative process as a painter, how painting has helped her heal from anger and addiction, and why she loves being an artist. Connect with Madison Instagram: @artist_in_red_ Twitter: @artist_in_red_ Website: https://society6.com/madisonauerbach Connect with Liza Instagram: @lizadovgish Work with Liza: calendly.com/lizadovgish/coffee-date Apply to be interviewed on Heal Through Play: https://forms.gle/s49hd3tA2QSpn4Cy6

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00:56:20

Tatiana Jitkoff - Improv as a Tool for Trauma...

Heal Through Play ·

2022/06/26

One of my favorite improvisers here in Austin TX, Tatiana Jitkoff, joins me for a conversation about her journey starting improv during a difficult period in her life, how she was able to cope and heal her trauma through play, andall the magic that came out of those experiences. Resources Lifeworks Foundations The Other Ones Foundations Help Start Education Foundation Sky Titan Media Connect with Liza Instagram: @lizadovgish Work with me: calendly.com/lizadovgish/coffee-date Apply to be interviewed

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01:04:41

Toni Nagy - Dance and Movement Therapy, Play in...

Heal Through Play ·

2022/06/17

Toni Nagy, everyone's favorite movin' and goovin' TikToker, came on the podcast to chat about her journey with creativity and self-expression. I first found Toni on TikTok through her movement videos in which she discussed current events in the world through a dance flow. It was incredibly refreshing to see someone take such a lighthearted approach when discussing heavy topics, and her 280K+ TikTok followers agree! However, Toni's journey as an artist, dancer, and creator started way before her

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00:38:58

Juliana Kunz - Crossovers between Therapy and Improv...

Heal Through Play ·

2022/05/31

My good friend Julie (who is also an incredible therapist) came on the podcast to chat all about play therapy, the impact play has on parents and children, and the connections improv has to therapy. Connect with Liza Instagram: @lizadovgish Work with me: calendly.com/lizadovgish/coffee-date Apply to be interviewed on Heal Through Play: https://forms.gle/s49hd3tA2QSpn4Cy6

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00:50:50

Elizabeth Wurm - Emotional Embodiment through Improv...

Heal Through Play ·

2022/05/20

Enneagram and acting coach Elizabeth Wurm shares her story of healing self-worth wounds, people-pleasing tendencies, and stepping into vulnerability through performing improv and learning about the enneagram. She also shares the importance of play and relaxation as it relates to the healing process and overall wellbeing. Connect with Elizabeth: Website: https://www.notjustenneacoach.com/ Get 20% off individual enneagram sessions with discount code "Heal Through Play." Connect with Liza: Instagram:

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25 results

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