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PODCAST

We Know Things

Terin Steineckert, Breea Mahaffey, Jessie Smith

♡You can sit with us ♡ A podcast where we share relatable life stories and the lessons we"ve learned along the way.

health & fitness mental health

All Episodes

01:03:08

S2 E9: Divorce, Growth, and Everything In Between Pt....

We Know Things ·

2025/10/29

n part two of this deeply personal series, Terin and James pick up where they left off—diving into the healing that comes after the hard conversations. Together, they explore what forgiveness really looks like, how co-parenting has evolved, and the challenges (and unexpected joys) of sharing a household post-divorce. With honesty, vulnerability, and a touch of humor, they reflect on what it means to rebuild trust, create peace, and parent from a place of mutual respect.The episode wraps with a

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01:14:41

S2 E8:Divorce, Growth, &Everything In Between part 1...

We Know Things ·

2025/10/22

🎙️ Divorce, Growth, and Everything In Between Pt.1 (Ft. Terin's ex-husband James)💔➡️🌱In this deeply honest and transformative episode, Jessie, Breea and Terin sit down with Terin's ex-husband, James, for a raw and heartfelt conversation about life after divorce, co-parenting, and personal evolution. James opens up about his challenging childhood, the impact of family trauma, and the experiences that shaped his early beliefs about love, responsibility, and fatherhood. In this two-part

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01:14:50

S2 E7: The Struggle Bus: A Journey of Growth

We Know Things ·

2025/10/08

In this heartfelt and humor-filled episode, we reflect on marriage, personal growth, and the beautiful chaos of life, love, and parenthood. From celebrating milestones and navigating co-parenting to exploring energy work and self-discovery, this conversation is all about healing, communication, and connection. We talk about the joy (and occasional frustration) of pets, the hilarity of childhood nicknames, and how humor helps us through the hardest moments. Through laughter and vulnerability, we

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01:19:45

S2 E6: Navigating the Adulting Era with Zoey

We Know Things ·

2025/09/24

“Navigating the Adulting Era with Zoey” 🌟🎓In this special episode, we sit down with Jessie’s niece, Zoey, to talk all things adulting. Fresh out of high school, Zoey reflects on her transition into adulthood—sharing what it’s like to navigate independence, structure, and the sometimes awkward world of social interactions after graduation. Living with Jessie and Breea has brought both support and plenty of hilarious family dynamics, and Zoey gets candid about the challenges of people-pleasing,

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00:52:19

S2 E5: Happy (almost) Fall Y'all!

We Know Things ·

2025/09/03

🎙️ Episode 5: “Happy (almost) Fall, Y’all!” 🍂🎃🍜In this cozy and laughter-filled episode, we celebrate all things fall-- from best movies to steaming bowls of comfort food. We share our favorite seasonal traditions, from Halloween decorations to nostalgic family meals, and dive into the music and movies that make fall feel magical (yes, Twilight made the list). With stories of cozy nights, family traditions, and the joy of cooking, this episode is all about embracing the season, finding comfort

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01:10:03

S2 E4: Boundaries, Banter, & Bedroom Talk

We Know Things ·

2025/08/13

🎙️ Episode 4: “Boundaries, Banter & Bedroom Talk” 💬❤️‍🔥In this candid and unfiltered episode, we explore the messy, beautiful intersections of friendship, boundaries, dating, and intimacy. From navigating unsolicited advances to unpacking the role of communication in relationships, we share personal stories, laugh through the awkward moments, and dive deep into healing from past connections. We talk openly about consent, sexuality, and self-discovery—because breaking down taboos is how we

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00:22:34

Mini Episode: Nostalgia, Parades & Pie (and Beer)

We Know Things ·

2025/08/06

In this fun and feel-good episode, we dive into family memories, childhood throwbacks, and the chaos (and charm) of the back-to-school season. From iconic movies and music that shaped us, to the joys of parades, school uniforms, and parenting traditions, we cover it all with laughter and love. And yes—we absolutely talk about Pie and Beer Day. Come for the nostalgia, stay for the jokes, and leave with a few new ideas for your own family traditions.#WeKnowThingsPodcast #NostalgiaFeels #PopCultureChat

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00:33:45

🎙️Messy Musings Series E2: Partner or People Pleaser?...

We Know Things ·

2025/07/16

In this honest and playful conversation, we’re joined by Kaylee Kelly to unpack the difference between being a people pleaser and a partner pleaser—and how that shows up in relationships, intimacy, and everyday life. We talk about what it means to feel emotionally safe with someone, how we’ve learned to stop hiding our feelings, and the beauty of being truly seen. It’s raw, it’s real, and it’s full of heart, laughter, and those “omg same” moments.#WeKnowThingsPodcast #PartnerPleaser #PeoplePleasing

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00:29:13

🎙️Messy Musings Series: Mini Ep1. with Cailee Kelly

We Know Things ·

2025/07/09

In this unfiltered and laugh-filled mini episode, we get real about sex, personal grooming, and the sometimes awkward, always entertaining dynamics of intimacy. From spicy preferences to the importance of family acceptance and identity, we explore it all with honesty and humor. It’s raw, relatable, and definitely not for the faint of heart (or the overly proper). Viewer discretion advised—but laughter guaranteed.#WeKnowThingsPodcast #CandidConvos #SexAndHumor #LGBTQVoices #FamilyDynamics

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01:09:02

S2 E3🎙️ Season 2, Episode 3: Kites, Exes, and Kid...

We Know Things ·

2025/07/02

n this episode, we’re serving up equal parts humor and heart as we dive into awkward encounters with exes (yes, including another gas station run-in), the petty thoughts we’re finally saying out loud, and how relationships evolve long after the breakup. We also open up about parenting—comparing styles (hello, kite parents vs. helicopters), navigating emotional repair with our kids, and the ever-elusive balance between safety, independence, and quality time. Packed with personal stories, laughter,

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01:21:59

S2 E2: Navigating Identity, Love & Transformation — A...

We Know Things ·

2025/06/25

🎙️ Season 2, Episode 2: Navigating Identity, Love & Transformation — A Conversation with Abe🌈✨In this powerful and heartfelt episode, we sit down with our guest Abe, who shares his inspiring journey of personal transformation. From navigating identity as a transgender man, to confronting the complexities of religion, divorce, and co-parenting, Abe opens up about the resilience it takes to live authentically. We explore the impact of upbringing on self-discovery, the importance of setting

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01:02:51

🎙️ Season 2 Premiere: Emotions, Parenting, Tech, and...

We Know Things ·

2025/06/19

We’re BACK for Season 2—and we’re diving in with a conversation that hits all the feels! In this episode, we explore the messy, beautiful complexities of emotional maturity, evolving parenting styles, and how technology has flipped communication on its head. We reflect on our own childhoods, how music shaped who we are today, and what excites (and worries) us for future generations. From nostalgia to new challenges, this is the perfect kickoff to a season full of heart, humor, and fresh

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00:27:20

🎙️ Season One Finale: Thank You for Growing With Us💛🎉

We Know Things ·

2025/05/21

We made it to the end of Season One, and we couldn’t be more grateful. In this episode, we hit pause to reflect on the laughs, the lessons, and the wild ride this first season has been. We share our heartfelt thanks for every single person who tuned in, showed up, and supported us as we navigated this brand-new adventure. We encourage you to keep showing up for yourself—stay brave, stay authentic, and keep creating real connection in your own life. Don’t worry, this isn’t goodbye… Season Two is

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01:24:06

S1 E11 It's Not Me, It's You

We Know Things ·

2025/05/07

**🎙️ "It’s Not Me, It’s You" 💇‍♀️🎶🌱In this episode, we’re bringing the chaos, the harmony (literally—we’re weirdly sing-songy today), and the healing. Terin debates whether or not to chop her hair off, and we spiral accordingly. We dive into where we each fall in our sibling line-ups and how birth order has shaped our identities, people-pleasing tendencies, and the roles we play in life. Spoiler alert: We’re not always the problem—even if we were made to believe we were. We wrap things

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01:06:30

S1 E10 People Pleasing (feat. guest MiKayla Whitton)

We Know Things ·

2025/04/30

🎙️ "People-Pleasing, Disney Feels, and Reading Between the Lines (feat. MiKayla Whitton)" 💬✨🎥In this episode, we’re joined by our wise and wonderful friend MiKayla Whitton for a conversation that’s equal parts deep, playful, and relatable. We dive into the root of people-pleasing—why we do it, how it shows up, and how to start letting it go. We also talk about the way we interpret what others say to us (spoiler: it’s not always what they meant), and because balance is key—we start

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02:05:33

S1 E9 Instagram Live!

We Know Things ·

2025/04/16

🎙️ Live & Unfiltered: IG Q&A Hangout 📲💬😂In this special episode, we hit go live on Instagram and spent two hours doing what we love most—connecting with YOU. From spontaneous Q&As to unfiltered convos, hilarious moments, and the kind of real talk that only happens when you’re hanging out in real-time, this one is full of laughs, honesty, and community vibes. Whether you joined us live or are catching up now, this episode is a front-row seat to the chaos, joy, and heart behind We Know

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01:11:45

S1 E8 A Little Bit of Everything

We Know Things ·

2025/04/02

🎙️ A Little Bit of Everything 💬🐈‍⬛❤️‍🔥This episode is exactly what it sounds like—a little bit of everything and all the things we love to talk about. We kick things off with a quick chat about attachment styles, then dive into Terin’s emotional run-in with her ex-boyfriend after 7 months (yikes, right?). We get real about what it’s like watching a friend in a toxic relationship and the helplessness that can come with it. On a lighter note, Breea and Jessie just adopted a cat (!!), we play a fun

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00:57:39

S 1 E7 Random-Ass Shit--Apparently.

We Know Things ·

2025/03/05

Random Ass Shit—Apparently 🤷‍♀️😂No script. No plan. Just pure, unfiltered us. In this episode, we’re embracing the chaos and talking about random ass shit—apparently. From weird questions and hilarious hypotheticals to whatever pops into our brains mid-conversation, this is basically a front-row seat to our most unhinged hangout sesh. Will we stay on topic? Probably not. Will we overshare? Most likely. Will you laugh? Absolutely. Grab a drink, get comfy, and let’s get weird. 🎤🔥

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00:18:44

Mini Episode: Zack's Episode Recap

We Know Things ·

2025/03/02

🎙️ "Reflections on Zack: A Man Redefining Strength" 💙After our incredible conversation with Zack Dickerson, we’re taking a moment to reflect on the wisdom, warmth, and insight he shared. In this mini-episode, we break down the biggest takeaways—how embracing vulnerability makes for stronger men, better partners, and incredible fathers. We talk about the impact of breaking toxic masculinity, the beauty of emotional intelligence, and, honestly, just how wonderful Zack is. If you loved his

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00:57:44

S1 E6 Zack:Masculinity, Love&Breaking the Mold

We Know Things ·

2025/02/26

What does it really mean to be a man? Zack Dickerson—hardworking husband, dad to 1-year-old twin boys, and all-around incredible human—joins us to break down toxic masculinity, emotional intelligence, and why being soft is actually the strongest thing a man can be. He shares how embracing vulnerability has strengthened his marriage, shaped the way he parents his sons, and helped him balance work, love, and fatherhood. This episode is packed with wisdom, laughs, and a refreshing take on modern

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