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PODCAST

Complex PTSD Recovery [on Spotify] : We Are Traumatized Motherfuckers

CPTSD, Complex Trauma, Generational PTSD, Relational Trauma

Peer-reviewed research and irreverent dark humor meet relational trauma recovery, without the "bright sides." You aren"t alone, damaged, doomed, or dead yet. But you might be a real MF. Subscribe on spotify for limited releases: https://creators.spotify.com/pod/profile/complextrauma/subscribe For the full project hop to: Patreon.com/traumatizedmotherfuckers

health & fitness mental health

All Episodes

00:10:21

The Bullshit Crust keeping you small

Complex PTSD Recovery [on Spotify] : We Are... ·

2026/10/10

A topic revisited!What keeps us from accessing our Selves? In part, the Crust.** This is the longer audio version of the talk- Here's a mini dood to summarize / see it- And here's a nice lil animated crumb version for visualizing! (RECOMMEND)

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00:07:15

Crumb! Inner Mystical Experience for PTG without the...

Complex PTSD Recovery [on Spotify] : We Are... ·

2026/10/03

So, she's 2 minutes over the gd limit. But this minianimated video cut from my last bigass post explains the link between recent eps on psychedelics, core beliefs, self and Self... while also describing the method for recreating your self 2.0 against capitalistic terrors.Followup longform (lovely) vid!

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00:23:29

6.9 Ibogaine, Psychedelics, and Big Ass Self; Neural...

Complex PTSD Recovery [on Spotify] : We Are... ·

2026/09/30

Ibogaine part 2! Today, we report on how psychedelic substances change energies of the brain during so-called

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00:02:37

Crumb! Drafting your self ass-up

Complex PTSD Recovery [on Spotify] : We Are... ·

2026/09/24

After talking mad shit, we do need to acknowledge the necessity of the "self." Make it a good one. Bottoms-up.

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00:03:52

Crumb! Mysticism, Psychedelics, and brain remodeling!

Complex PTSD Recovery [on Spotify] : We Are... ·

2026/09/19

It's a crumb! Get the gist in a few minutes. Check out the other mini vids (new!) on Patreon!🌿What's going on during Psychedelic therapy?Mystical experience!And what's happening during mystical experience?Electrical changes in the brain that correspond with relief from PTSD symptoms & rapid changes to negative core beliefs!You can also call it release from top-down control to bottoms-up living.Or "escape from your self to your Self."Let's talk about it in under 4

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00:22:00

Bitesized! Ibogaine pt 2! Mystical Experience and...

Complex PTSD Recovery [on Spotify] : We Are... ·

2026/09/19

pssst. Another A+ video experience. Ibogaine and psychedelics supposedly help. BUT HOW. We explore scientifically-defined "mystical experience" and the measurable neuroelectrical changes that occur in tandem. Finding that, as usual, the answer has been right in front of us all along. Or at least for the last 6 years of this show. It's a BIG ASS SELF conversation... and we're taking it bottoms up.This is the short-form version of the episode. Check the research nerdy version

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00:12:59

Bitesized! Psychedeez for PTSDeez: Ibogaine and...

Complex PTSD Recovery [on Spotify] : We Are... ·

2026/08/27

Treating unresponsive PTSD with zesty comorbidities requires new therapies. Thanks to a recent listener suggestion, today we cover two lesser-known, cutting edge, psychedelic options with shockingly powerful results in days - Ibogaine and DMT. They demonstrate such powerful alterations in mental disorder symptoms as well as mindsets that life satisfaction and new personalities can result. Next time we'll talk about the mental mechanisms within the mystical-like experiences that catalyze massive

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00:24:04

Nerd Ed! Psychedeez for PTSDeez: Ibogaine and...

Complex PTSD Recovery [on Spotify] : We Are... ·

2026/08/27

Treating unresponsive PTSD with zesty comorbidities requires new therapies. Thanks to a recent listener suggestion, today we cover two lesser-known, cutting edge, psychedelic options with shockingly powerful results in days - Ibogaine and DMT. They demonstrate such powerful alterations in mental disorder symptoms as well as mindsets that life satisfaction and new personalities can result. Next time we'll talk about the mental mechanisms within the mystical-like experiences that catalyze massive

en

00:03:28

Compassion Crumb | The Impossible Conditions of Being...

Complex PTSD Recovery [on Spotify] : We Are... ·

2026/08/19

Animated short! Kinda bein a dick @ yourself or other people? Here'sa helpful reminder of what each one of us faces in this lifetime.

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00:04:37

WORTH-LESS-NESS [COMPARATIVE WORTH] and what to do...

Complex PTSD Recovery [on Spotify] : We Are... ·

2026/08/15

It's an animated video on the worst core belief! Check it out

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00:25:43

pub pod 6.7 Stellate Ganglion Blocks

Complex PTSD Recovery [on Spotify] : We Are... ·

2026/07/28

What links treatment unresponsive PTSD, chronic pain, and GI issues? What if they could all be treated with one minimally invasive procedure? Let's talk Central Sensitization and the cutting-edge Stellate Ganglion Block treatment currently used in VA settings. Long form nerd version w/ research excerpts and face!Free course version!All the free courses!

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00:26:21

Bitesized! Worth-Less

Complex PTSD Recovery [on Spotify] : We Are... ·

2026/07/15

How do we end up feeling worth-less? We tackle 4 articles connecting childhood events to poor self-regard!Video versionLong-form version

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00:20:52

Bite Sized! Stellate Ganglion Treatment, Chronic...

Complex PTSD Recovery [on Spotify] : We Are... ·

2026/07/04

What if PTSD and chronic pain could be knocked out with one nearly risk-free medical procedure that's effective in 50-100% of patients? Let's talk about cutting edge research on the Stellate Ganglion Block.⁠CHECK HERE for the figure mentioned in the epThis is the easy-breezy summary versionFor the video version go here!For the NERD ED with research excerpts and extra info, go here!

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00:21:54

Summary: Childhood Emotional Neglect & all your adult...

Complex PTSD Recovery [on Spotify] : We Are... ·

2026/06/22

Pulling together the research on Somatization and Revictimization, what becomes clear? ACEs, Disassociation, and Emotions are implicated...... by a central non-experience in childhood. Let's talk about emotional neglect; the predisposing factor to self-destruction. RESEARCH-NERD EDITION

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00:18:35

Summary: Emotional Neglect & Throat Dysfunction;...

Complex PTSD Recovery [on Spotify] : We Are... ·

2026/06/13

It's anecdotally accepted; unideal communication experiences can correlate with the throat seizing up. In this paper, Beck et al examine "Laryngo-Responders" and find surprising connections between emotional neglect, unideal communication with self and other after traumatic events, and throat dysfunction.Full Chomp version (+research excerpts)SUPERNERD version (+research + results + limitations +commentary)

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00:21:09

Vocal Disorder, Attachment, Self & Shame

Complex PTSD Recovery [on Spotify] : We Are... ·

2026/06/06

Trauma affects the voice... long-term? Can we understand undiagnosable vocal pathology in singers by looking at childhood trauma, attachment, and shame?This is the SUMMARY version of the episode - check the FULL CHOMP HERE!

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00:19:14

Pub Pod 6.5 Walking Style, Body Clues, and...

Complex PTSD Recovery [on Spotify] : We Are... ·

2026/05/30

What helps human predators detect human prey? We talk about revictimization and the subtle ways our bodies give us away to perpetrators. Time to learn about the Victim's Gait. Free Vids Stream!Watch it on Patreon!

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00:22:11

Assault History and Voice Detection

Complex PTSD Recovery [on Spotify] : We Are... ·

2026/05/30

How do vocal characteristics and word choice give away prior history of assault? In this ep we summarize two articles to find out.Want the full research story? She lives HERE, in the FULL CHOMP version . Or subscribe right here on Spotify for access!

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00:14:13

Walking Characteristics and Perceived Victim-ability

Complex PTSD Recovery [on Spotify] : We Are... ·

2026/05/16

Can psychopaths detect prior victims who may be vulnerable for future assault by their gait? The research suggests... yesh. Let's summarize two studies and explicitly describe how to walk for self-protection. For the full research episode, go here!

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00:23:33

Predators & Prey; CPTSD to Revictimization Pipeline

Complex PTSD Recovery [on Spotify] : We Are... ·

2026/05/09

What's the link between childhood maltreatment and adult revictimization? Let's summarize the article Childhood maltreatment and adulthood victimization: An evidence-based model.

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