PowerLifting Podcast

The PowerLifting Podcast - Where we interview top experts, coaches, lifters and interesting people involved in the sport of PowerLifting.On this episode of the PowerLifting Podcast we sit down with Kimberly Walford Kimberly is a 7x IPF Classic Open World Champion (2-63kg, 5-72kg). She has broken 18 IPF Classic Open World records and broken 6 IPF Classic M1 World Records.

Kimberly is also USVIPF Secretary General, an IPF Cat II Ref and USVIPF Team Coach. You can connect with Kimberly on

The PowerLifting Podcast - Where we interview top experts, coaches, lifters and interesting people involved in the sport of PowerLifting. On this episode of the PowerLifting Podcast we sit down with Coach Ben from BigBenchas.com ======================== Please take our 2 minute Powerlifting Podcast Survey - https://tinyurl.com/y9ar9l7d ======================== Coach Ben is a powerlifting coach and bench press specialist based out of Long Island New York. His online coaching company Big Benchas has

The PowerLifting Podcast - Where we interview top experts, coaches, lifters and interesting people involved in the sport of PowerLifting. On this episode of the PowerLifting Podcast we sit down with Arian Khamesi. ======================== Please take our 2 minute Powerlifting Podcast Survey ======================== Arian Khamesi is a USA Powerlifting (USAPL) Senior International Coach and Head Coach of the Open Raw American National Team. He has been an Assistant Coach to several National Teams

On this episode of the PowerLifting Podcast we sit down with Rhaea Stinn. Rhae is one of the nicest people you could ever meet in this sport, but she is also on of the most fierce. Arguably Rhaea is one of, if not the best powerlifter in Canadian history. Rhaea has been competing since 2003, internationally competing 30 times, and holds 5 world records in two weight classes right now. She has set nearly 20 world records throughout her career, across both equipped AND classic lifting. She’s

On this episode of the PowerLifting Podcast we sit down with Dr. Michael Mash from Barbell Rehab. We discuss common injuries that he sees in the squat, bench press and the deadlift along with smart training to avoid injury in the future. As well we discuss Dr. Mash’s Barbell Rehab Course and his workshops and much more. Dr. Michael holds the prestigious Certified Strength and Conditioning Specialist (CSCS) title given by the National Strength and Conditioning Association, and presents live

In this episode of the PowrLifting Podcast we chat with Dr. Stu McGill about all things PowerLifting, Strength, Back Injuries and much more. Dr. McGill has worked with some of the best PowerLifters in the World. We had a great chat and it was amazing to hear Stu tell stories and share some of his knowledge on lower back injuries, rehab, strength and of course PowerLifting. Dr. Stuart M. McGill is a professor emeritus, University of Waterloo, where he was a professor for 30 years. His laboratory