PODCAST

Quiet Company

Alone, together. Sometimes we all just need a bit of Quiet Company, and this cozy hug of a self-care and lifestyle podcast will help you make the most of your calm moments. Enough with the doom scrolling. Put that phone down, your headphones in, and let"s relax. It"s time to unwind.This...is not a meditation podcast. This isn"t about productivity or optimization. There"s no news or soapboxes to stand on. This is just our few minutes together to chat about indulgence, self-care, and simple

health & fitness mental health

All Episodes

16:54

Quiet Company 003: 7 effective ways to become more...

Quiet Company ·

2025/03/01

Quiet Company is for those seeking a few moments of calm. Put that phone down, your headphones in, and let's relax. Whether you’re doing the grocery run, en route to the gym, or watching your kids’ hockey game, pop in your headphones and we’ll be alone, together.For us busy women seeking even a few moments of tranquility, cultivating presence is not only beneficial, but essential for our overall well being. Whether you're balancing a demanding career, parenting responsibilities, or the

en-us

11:29

Quiet Company 002: on gratitude, ambition, and...

Quiet Company ·

2025/02/07

Quiet Company is for those seeking a few moments of calm. Put that phone down, your headphones in, and let's relax. Whether you’re doing the grocery run, en route to the gym, or watching your kids’ hockey game, pop in your headphones and we’ll be alone, together.It can be really hard to find moments of calm these days, when we're served up non-stop, panic-inducing, click-bait headlines. So, enough with the doom scrolling. It’s time to unwind.This...is not a meditation podcast. This

en-us

9:30

Introducing: Quiet Company | for those seeking a few...

Quiet Company ·

2025/02/01

Put that phone down, your headphones in, and let's relax. Whether you’re doing the grocery run, en route to the gym, or watching your kids’ hockey game, pop in your headphones and we’ll be alone, together.It can be really hard to find moments of calm these days, when we're served up non-stop, panic-inducing, click-bait headlines. So, enough with the doom scrolling. It’s time to unwind.This is not a meditation podcast. This isn't about productivity or optimization. There's no

en-us

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Quiet Company

All Episodes

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