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PODCAST

Busy Mom Talk, The Podcast

Welcome to Busy Mom Talk, the podcast that brings real, raw, and relatable conversations to the heart of motherhood. Hosted by Kia, this space is a hub for parents seeking trusted advice, unbiased information, and stories that reflect the everyday realities of raising kids.From birth and postpartum support to parenting wins and the mess in between, each episode is grounded in community, connection, and care. Tune in to hear from professionals, parents, and voices that matter — all while staying in

kids & family parenting

All Episodes

37:35

Why Healthcare Needs Advocacy Now More Than Ever With...

Busy Mom Talk, The Podcast ·

2026/02/02

Episode OverviewIn this episode of Busy Mom Talk, Kianna sits down with Dr. Olivia Richman, a family health physician and founder of Docfluencer MDO, to discuss the realities of women’s healthcare, physician burnout, and the need for meaningful advocacy in medicine.Dr. Richman shares how gaps in education around women’s health shaped her career path and inspired her to build a platform that brings healthcare professionals together for education and collaboration. The conversation explores why

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58:08

Mom Burnout, Career Pivoting

Busy Mom Talk, The Podcast ·

2026/01/26

Episode Overview In this episode of Busy Mom Talk, I sit down with Melyse for an honest conversation about burnout, what it really looks like, and how it can quietly build up until you feel like you are running on empty. Melyse shares the signs she experienced firsthand, including emotional exhaustion, feeling disconnected from her work, and losing that sense of accomplishment that once motivated her.We talk about the reality of leaving a stable corporate job when you are already overwhelmed, and

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42:44

Nervous System Support, Mom Burnout, And Healing...

Busy Mom Talk, The Podcast ·

2026/01/19

Episode SummaryIn this episode, Kianna sits down with mom therapist and coach Kristin Cogan to talk about the real mental load of motherhood, why so many moms wait to ask for help, and how trauma can show up in parenting triggers. Kristin shares practical, realistic tools for “emotional hygiene,” nervous system regulation, and repair after conflict with your kids, plus a powerful framework she calls the Ripple Effect Method (physical, social, emotional, spiritual). They also explore inner child

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51:09

Redefining Yourself In Motherhood With Krissy Bold

Busy Mom Talk, The Podcast ·

2026/01/12

Episode Overview In this episode of Busy Mom Talk, host discusses the complexities of motherhood with guest Krissy Bold, a podcast host and mom advocate. They explore the challenges of maintaining identity as a mother, the realities of parenting, and the importance of community and friendships among moms. Krissy shares her journey of starting a podcast, the struggles of monetizing content, and the significance of setting achievable goals through 10-day challenges. The conversation emphasizes the

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24:27

Am I The Drama? Motherhood Edition

Busy Mom Talk, The Podcast ·

2025/12/22

Episode OverviewAm I the Drama… or Is This Actually Wild?This week on Busy Mom Talk, Kianna goes solo for a much-requested episode of “Am I the Drama?” — diving into real stories submitted by listeners who are deep in the messiness of motherhood, family dynamics, and public judgment. From overstepping mothers-in-law to partners who won’t set boundaries, this episode pulls back the curtain on situations so many parents quietly deal with.When Mothers-in-Law OverstepKianna reads listener stories about

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56:45

Supporting The Neurodivergent Child (And Any Child)...

Busy Mom Talk, The Podcast ·

2025/12/15

Building What Didn’t Exist: A Mother’s VisionThis week on Busy Mom Talk, Kianna sits down with Julia Reid, co-owner of Play On Paediatrics Therapy in Ottawa. Julia shares how her background as an athletic therapist and her lived experience as a mom to a neurodivergent childled her to build something that didn’t exist when she needed it most. What began as a personal gap in care became a clinic rooted in empathy, access, and true family-centred support.Motherhood in Real Time: Lived Experience

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42:11

Osteopathy For Postpartum And Newborn Babies With...

Busy Mom Talk, The Podcast ·

2025/12/08

Episode OverviewThe Uncommon Path: Specializing in Pediatric OsteopathyThis week, Kianna sits down with Megan Palmer, a highly trained osteopath from Mulberry Wellness and Mulberry Minis, whose extensive focus in pediatrics sets her apart in a field where infant-specific training is still uncommon. Megan shares what led her to pursue this path, the depth of education required, and why she is so passionate about supporting babies and families through gentle, evidence-informed manual

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41:33

How To Become Successful In Content Creation With...

Busy Mom Talk, The Podcast ·

2025/12/01

From Corporate Life to Full-Time CreatorThis week on Busy Mom Talk, Kianna sits down with Leanne Lee, the creator behind Life With Leanne Lee - a highly influential digital storyteller across YouTube, Facebook, TikTok, and Instagram. Leanne opens up about the moment she realized her corporate job was no longer aligned with her values or mental health, and how she made the bold jump into full-time content creation. She shares what it really looked like behind the scenes to walk away from stability

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54:49

Child Development With Paediatrician Dr. Mona Amin...

Busy Mom Talk, The Podcast ·

2025/11/24

A Pediatrician Who Became a Guide for ParentsIn this episode, Kianna sits down with Dr. Mona Amin, board-certified pediatrician and founder of PedsDocTalk, to talk about what happens when medicine, motherhood, and the online world collide. Dr. Mona shares how burnout in traditional pediatrics and a desire to give parents more time, context, and compassion pushed her to start creating content online—long before Reels and TikTok. What began as answering questions in her car on lunch breaks has become

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45:54

The Brain Gut Connection With GI MD, Dr. Tina Storage

Busy Mom Talk, The Podcast ·

2025/11/17

What This Episode CoversUnderstanding the Gut-Brain ConnectionDr. Storage explains how the gut and brain communicate through the vagus nerve, hormones, and the microbiome. She breaks down why stress, anxiety, and emotional overwhelm can trigger GI symptoms, especially in moms navigating postpartum or high-stress seasons.IBS vs IBD: Symptoms, Diagnosis, and TreatmentSo many people confuse IBS (a functional condition) with IBD (an inflammatory disease like Crohn’s or colitis). Dr. Storage simplifies

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37:21

Supporting Parenthood In The Beginning With Clinical...

Busy Mom Talk, The Podcast ·

2025/11/10

Episode Overview In this heartfelt conversation, Dr. Sarah Belefontaine of Four Wings Psychology talks about the path of parenthood. She shares how each transition into parenthood—whether it’s welcoming your first baby or your fourth—brings its own identity shift, emotional landscape, and learning curve. Dr. Sarah reflects on the complexity of these seasons and how becoming a mother transformed both her life and her work.Navigating the Shifts of ParenthoodKianna and Dr. Sarah dive into the

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47:26

Time Change, Sleep Foundations & Wake Windows With...

Busy Mom Talk, The Podcast ·

2025/11/06

Episode OverviewLaying the Foundations of RestIn this conversation, pediatrician and sleep consultant Allison Egidi breaks down what it really means to set healthy sleep foundations from the earliest weeks of life. She explains where the idea of “drowsy but awake” actually comes from in sleep science—and why it’s often misunderstood by exhausted parents. Rather than offering rigid rules, Allison clarifies the research behind infant sleep cues, biological rhythms, and the gentle frameworks that

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51:56

Part Two With Surrogate Alycia

Busy Mom Talk, The Podcast ·

2025/11/03

Episode OverviewKianna introduces Alycia King and how she became inspired to help another family through surrogacy. Alycia started an instagram page to share her surrogacy journey - @notthebabymamaa. Alycia has been in the surrogacy world for 4 years now, and is on her second journey as a surrogate. Alycia shares some of the exciting and amazing parts of surrogacy, and answers all of Kianna's questions regarding surrogacy.Key TakeawaysKey Terms In SurrogacyAlycia explains some common terms that the

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42:39

The Surrogacy Journey In Canada With Surrogate Alycia...

Busy Mom Talk, The Podcast ·

2025/10/26

Episode Overview Kianna introduces Alycia King and how she became inspired to help another family through surrogacy. Alycia started an instagram page to share her surrogacy journey - @notthebabymamaa. Alycia has been in the surrogacy world for 4 years now, and is on her second journey as a surrogate. Alycia shares some of the exciting and amazing parts of surrogacy, and answers all of Kianna's questions regarding surrogacy. Key TakeawaysKey Terms In Surrogacy Alycia explains some common terms that

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67:32

Vaccine Talk With Mom Angela, Injecting Truth

Busy Mom Talk, The Podcast ·

2025/10/20

Episode OverviewA Mother’s WhyAngela opens up about the moment that changed her perspective on vaccine safety and medical trust. When her baby experienced a mild reaction after routine vaccinations, she asked questions that were met with dismissal. Told not to come back unless she complied without hesitation, Angela began to dig into medical literature, parent forums, and books to understand what had happened. What started as concern for her child became a mission to share informed, evidence-based

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57:37

Honouring Veya's Story With Krystal Vanderbrugghen

Busy Mom Talk, The Podcast ·

2025/10/06

Episode Overview:In this deeply emotional and faith-driven episode of Busy Mom Talk, we sit down with Krystal Vanderbruggen, a devoted mother of four whose youngest daughter, Veya, was born on December 4, 2023, with Down syndrome and cardiac conditions. Despite countless medical challenges, Veya’s life was filled with joy — from her bright smile to her love for geese stuffies and shaking her favorite toys.Krystal shares her family’s resilient journey of navigating the medical system, advocating

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50:57

The Mother of MomTok Queen Taylor Frankie Paul, Liann...

Busy Mom Talk, The Podcast ·

2025/09/29

Episode Overview: Liann May – Motherhood, Faith, and Raising Taylor Frankie PaulIn this episode, we sit down with Liann May, mother of Taylor Frankie Paul, who opens up about her journey navigating motherhood, faith, and personal challenges while supporting her daughter through the spotlight.Episode Themes:Motherhood & Parenting a Star: Liann reflects on raising Taylor as a single mother, always knowing her daughter was destined for the spotlight, and balancing unconditional support with her own

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45:59

From Veteran To Mrs. Canada Petitie Globe 2026 With...

Busy Mom Talk, The Podcast ·

2025/09/22

Episode Themes:Motherhood & Homeschooling: Jae shares the realities of homeschooling four children while balancing her own needs and mental health.The Village & Postpartum Support: She emphasizes the importance of community support, reframing the idea that “it takes a village to raise a child” into “it takes a village to raise a mother.”Birth Trauma & Becoming a Doula: Jae’s difficult first birth experience inspired her to train as a doula so no other mother would have to go through

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30:18

Midwifery Over Medicine: Leaving The Medical Model Of...

Busy Mom Talk, The Podcast ·

2025/09/08

Episode Overview: Part Three of ThreeIn the final part of my conversation with Dr. Stuart Fischbein, we zoom out to explore the bigger picture of maternity care. Dr. Stu unpacks the idea of the medical gaze, showing how the system often looks at women through the lens of risk instead of seeing them as whole people.We also talk through my own story of being misdiagnosed during pregnancy. What felt like a simple test turned into unnecessary fear and stress, which Dr. Stu connects to the wider issue of

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41:59

Midwifery Over Medicine: Leaving The Medical Model Of...

Busy Mom Talk, The Podcast ·

2025/09/01

Episode Overview: Part Two of ThreeIn this continuation of our conversation with Dr. Stuart Fischbein (“Dr. Stu”), we dig into some of the most hotly debated topics in maternity and newborn care — from vitamin K injections and vaccine safety to antibiotics in labor and the pressures families face inside medical systems.Dr. Stu unpacks the controversy around vitamin K, explaining what the evidence does and doesn’t say about early versus late-onset deficiency bleeding, and why the decision ultimately

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