Going Golden

When loss, stress, and exhaustion collided, entrepreneur and mother of five (soon to be six!) Chelsea Etheridge found herself feeling disconnected, depleted, and unsure of what was happening to her body. What began as a confusing mix of fatigue, brain fog, and mood changes led to a diagnosis of perimenopause — and ultimately sparked the creation of her wellness brand, Not Young, a supplement company designed to help women navigate hormonal changes with grace and energy.In this inspiring

This episode is all about healing from the inside out. Sarah Kugelmann sits down with holistic nutritionist and cleanse expert Elissa Goodman, who shares her powerful journey of reversing Hodgkin’s lymphoma and transforming her health through food, mindset, and lifestyle changes. From her early struggles with chronic illness to becoming a sought-after wellness authority in Los Angeles, Elissa’s story is proof of the body’s ability to heal when given the right tools.Diving deeper into the

In this enlightening episode of The Going Golden Podcast, Sarah Kugelman sits down with the brilliant Dr. Joy Kong—a UCLA-trained, triple board-certified physician in psychiatry, addiction medicine, and regenerative medicine—to explore the science and promise behind stem cells. With her unique ability to bridge the worlds of Western medicine and holistic healing, Dr. Kong demystifies stem cells and discusses how they could hold the key to longer, healthier, and more vibrant lives.The conversation

In this inspiring solo episode, Sarah Kugelman shares the remarkable and deeply personal journey that led her to launch All Golden and the Going Golden podcast. From her early obsession with skincare to navigating acne struggles, corporate successes, and entrepreneurial pivots, Sarah candidly opens up about how beauty has always been both her passion and purpose. She dives into why she launched her latest brand—and this very podcast—to change the conversation around aging and beauty for women over

Sleep isn’t just a trending topic—it’s an essential part of our health that becomes even more elusive as we age. In this enlightening conversation, Sarah Kugelman sits down with NYC Sleep Doctor, Dr. Janet Kennedy, to talk about all things sleep—specifically how hormonal changes during perimenopause and menopause disrupt our rest. Drawing on years of clinical experience, Dr. Kennedy breaks down the myths and truths about sleep, and how women over 45 can navigate this challenging phase with more

Today, we’re Going Golden on longevity! Sarah Kugelman talks with Nic Palmarini, director of the UK's National Innovation Center for Aging (NICA). With a mission to drive ethical and sustainable approaches to aging, Nic has been at the forefront of longevity research, combining technology, social insight, and policy innovation to reshape how we think about aging. From his early days at IBM Research to his leadership in AI-driven longevity studies, Nic shares his vast expertise on what it truly means

This episode is all about brows. Sarah Kugelmann sits down with beauty brow expert Sania Vucetaj to explore the transformative power of brows in redefining beauty and confidence for women over 45. With over three decades of experience and a pioneering spirit in the brow industry, Sania shares her inspiring journey from humble beginnings to building a thriving, family-run brow business. She explains how precise brow shaping can frame the face, offering a natural “eye lift” without invasive

In this episode of The Going Golden Podcast, Sarah Kugelmann speaks with Dr. Lee Ann Klausner, one of New York City's top facial plastic surgeons, about the evolving landscape of facial and body aesthetics, healthy aging, and the art of achieving natural results. Dr. Klausner shares her unique approach to balancing surgical and non-surgical treatments, providing personalized solutions for patients while preserving their essence. She also discusses the latest innovations in cosmetic procedures,