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PODCAST

VET S.O.S. Podcast

Shawn Welsh, Mark Elder, Eric Brew, Keith Cassant

VET S.O.S. Podcast is your lifeline to success, dedicated to veterans, transitioning service members, and military spouses. Discover invaluable information, resources, and insights from veteran support organizations and leaders in the veteran community. Join us as we connect you with the people and tools that empower our community to thrive.

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All Episodes

29:05

Cybersecurity Careers for Veterans | Wilson Bautista...

VET S.O.S. Podcast ·

2026/04/15

Description:Wilson Bautista Jr. joins the VET S.O.S. Network to dive into how veterans can successfully transition into cybersecurity careers and share insights on mentorship, career alignment, and overcoming transition challenges.In this episode, we explore:• The hidden challenges of military transition and mental health• Why traditional cybersecurity training often fails veterans• How the Cyber Ohana Project helps veterans find the right career path fasterWhether you're navigating military

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50:55

Career Readiness, Mentorship & Purpose After the...

VET S.O.S. Podcast ·

2026/04/14

E.J. O’Brien joins the VET S.O.S. Network as part of the Military Effect Campaign to discuss career readiness, mentorship, and finding purpose after military service through FourBlock.In this episode, we explore:• Why military transition is a lifelong journey• How veterans can translate experience into civilian value• The power of mentorship, sponsorship, and community• Why purpose matters more than titles and paychecksWhether you’re transitioning out, pivoting careers, or supporting someone

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41:30

From Uniform to Legacy | Rich Possert & Operation New...

VET S.O.S. Podcast ·

2026/04/07

Rich Possert, U.S. Navy veteran and Program Manager at Operation New Uniform, joins the VET S.O.S. Network to dive into military transition, mindset, and building meaningful post-service careers.In this episode, we explore:• Why mindset determines transition success• How veterans reclaim confidence after service• The power of networking and self-translation• Building careers and legacy beyond the uniformWhether you're transitioning, mentoring, or searching for purpose beyond service, this

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33:15

Legacy in Action: Christian Meza on Loss, Purpose,...

VET S.O.S. Podcast ·

2026/03/24

Christian Meza joins the VET S.O.S. Network to dive into legacy, loss, faith, and continued service through The Military Effect campaign. As a Folds of Honor scholarship recipient and Regional Impact Officer, Christian shares how personal grief became a lifelong mission to support military families.In this episode, we explore:• How military service impacts families long after the uniform comes off• Turning loss into purpose through service and leadership• Building community through Folds of Honor

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49:29

Healing After Service: How Yoga & Breathwork Help...

VET S.O.S. Podcast ·

2026/03/17

Kerry Steuart joins the VET S.O.S. Network to explore how yoga, breathwork, and intentional living can help veterans heal from PTSD, chronic pain, and the invisible wounds of military service.In this episode, we explore:• How breathwork calms the nervous system and reduces trauma• Why self-care is a strategic survival skill for veterans• The role mindfulness plays in post-military identity• How to move from survival mode into purpose and fulfillmentThis conversation is a powerful reminder that

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33:17

Veteran Cancer Awareness & Early Detection | Marine...

VET S.O.S. Podcast ·

2026/03/11

Description:Marine Corps veteran Ashton Kroner joins the VET S.O.S. Network to discuss the mission behind the Veteran Cancer Network and the urgent need for better cancer detection and resources within the veteran community.After her husband was diagnosed with late-stage cancer following a misdiagnosis, Ashton helped launch a nonprofit dedicated to improving early cancer screening, veteran awareness, and peer support for those navigating diagnosis and treatment.In this episode, we explore:• Why

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47:48

From Surviving to Thriving: Military Spouse Wellness...

VET S.O.S. Podcast ·

2026/03/10

Evie King, President of Independent (InDependent) and 2023 Military Spouse of the Year, joins the VET S.O.S. Network to dive into military spouse wellness, leadership, and holistic wellbeing as part of The Military Effect campaign.In this episode, we explore:• Why military spouse wellness must be addressed holistically• How education and access reduce wellness disparities• Mental health, nutrition, and daily habits in military life• Redefining spouses as leaders—not just supportersWhether you're

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37:49

Military Spouse Transition Matters | Episode 200 with...

VET S.O.S. Podcast ·

2026/03/04

Anna Larson joins the VET S.O.S. Network for a milestone Episode 200, bringing long-overdue attention to the realities military spouses face during transition.As the founder of MilSpouse Transition, Anna shares how military transition impacts not just service members—but spouses, children, careers, identity, and wellbeing. From sudden ETS decisions to retirement, healthcare gaps, and employment challenges, this episode highlights why transition planning must include the entire family.In this

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19:28

Surf Therapy & Alternative Healing for Veterans |...

VET S.O.S. Podcast ·

2026/03/03

James “Bart” Bartelloni joins the VET S.O.S. Network to dive into how surf therapy, community connection, and alternative healing modalities are helping veterans recover from PTSD and TBI.In this episode, we explore:• Surf therapy as a tool for presence and neurological healing• Why community matters more than isolation after transition• Sound, frequency, and biohacking approaches to wellness• Expanding veteran recovery beyond traditional medicationWhether you're navigating military transition,

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27:19

The Power of Connection for Women Veterans | Melissa...

VET S.O.S. Podcast ·

2026/02/24

Melissa A. Washington joins the VET S.O.S. Network to dive into how connection, visibility, and purpose shape life after military service for women veterans. A Navy veteran and founder of Women Veterans Alliance, Melissa shares powerful insights on navigating transition, building resilient communities, and creating a legacy of impact.In this episode, we explore:• Why women veterans need community-driven connection• How visibility creates leadership and opportunity• Resilience, vulnerability, and

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28:57

Service After Service: Valerie Lavin on Leadership,...

VET S.O.S. Podcast ·

2026/02/10

Valerie Lavin joins the VET S.O.S. Network to dive into what it truly means to serve after military service ends. A retired U.S. Army First Sergeant turned entrepreneur and nonprofit leader, Valerie shares hard truths about military transition, leadership identity, and finding purpose beyond the uniform.In this episode, we explore:• The hidden realities veterans face after retirement• Why leadership doesn’t stop when service ends• Entrepreneurship as a path to continued impact• The unique challenges

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30:25

Military CreatorCon & Life After Service | James Van...

VET S.O.S. Podcast ·

2026/02/04

James Van Prooyen and Marah Lago join the VET S.O.S. Network to dive into how creativity, connection, and community can reshape military transition. As co-founders of Military CreatorCon, they share insights on building spaces where veterans and military-connected creatives can thrive beyond the uniform.In this episode, we explore:• Why creativity is a powerful transition tool• How networking drives opportunity after service• Expanding career paths beyond traditional transition modelsWhether you're

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33:34

Breaking the Silence for Women Veterans | Lenore...

VET S.O.S. Podcast ·

2026/01/20

Leonor Branch joins the VET S.O.S. Network for The Military Effect - Our Time to Serve Campaign to dive into the emotional and often unseen challenges women face after taking off the uniform. Through her nonprofit Sisters in Service and signature program Pivot with Purpose, Leonor tackles isolation, identity loss, mental health, VA navigation, and community-building head-on.In this episode, we explore:• The loneliness and silence many women veterans face after transition• Founding Sisters in Service

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34:28

Rebuilding Purpose Through Fitness | Nikki & Bobby...

VET S.O.S. Podcast ·

2026/01/14

Nikki and Bobby Allmann join the VET S.O.S. Network to dive into healing through fitness, rebuilding identity, and supporting veterans and first responders through the Workout Warriors Foundation. They share insights on transition struggles, trauma recovery, community building, adaptive athletics, and creating an environment where no one fights alone. In this episode, we explore:• Losing purpose & identity during transition — and finding your way back.• Creating a tribe through fitness, humor,

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34:52

The Story Behind VET S.O.S.: How Shawn Welsh Built a...

VET S.O.S. Podcast ·

2026/01/13

Description:Shawn Welsh, co-founder of the VET S.O.S. Network, sits down with Kings to share the origin story, the mission, and the future of the lifeline helping veterans avoid “drowning in the sea of transition” and their participation in the Military Effect - Our Time to Serve Campaign.In this emotional, insightful interview, Shawn opens up about:• His military career in the intelligence community• How mentorship pushed him to create VET S.O.S.• The mistakes, growth, and leadership lessons that

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30:27

Better Call Tyrone: How to Plan Your Transition &...

VET S.O.S. Podcast ·

2026/01/07

Tyrone Hewitt joins the VET S.O.S. Network to dive into the truth about military transition and how service members, veterans, and spouses can avoid the common pitfalls that lead to frustration, wasted benefits, and misaligned career choices. He shares how Act Now Education, mentorship, and informational interviews can guide you toward the right certifications, degrees, and career paths—so you don’t waste time or money. In this episode, we explore:• Why transition planning must start early and

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30:59

Empowering Veterans and Heroes: Adam Bird on Building...

VET S.O.S. Podcast ·

2025/12/17

Join the VET S.O.S. Network as Shawn Welsh and Keith Cassant host Adam Bird, the visionary founder of Heroes Media Group — a thriving platform dedicated to uplifting veterans, first responders, and community heroes through storytelling and purpose-driven media.Adam opens up about his turbulent military transition, the lessons learned from early entrepreneurship, and his passion for creating positive spaces that celebrate the hero community. From HMG Beverage’s veteran-crafted coffee to JB Audio

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34:45

From Chief to IO Psych Advocate: Lee Crowson on...

VET S.O.S. Podcast ·

2025/12/10

On the VET S.O.S. , Navy veteran and retired Chief Lee Crowson unpacks a two-part transition—from losing expected orders and scrambling for work to returning stronger, mentoring others, and building an IO psychology community that actually solves problems.We cover:Why mentorship and warm intros beat cold outreachConverting E-6 to E-8 leadership reps into IO psychology tools: coaching, feedback, motivation, and psychological safetyRebuilding identity, combating doubt, and navigating pay shocks the

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67:15

Resilience Under Fire: SGM (Ret.) Bart Womack on...

VET S.O.S. Podcast ·

2025/12/06

In this emotional and powerful episode of The Scoop, part of the VET S.O.S. Network, host Kingsley “Kings” Scott talks with Sergeant Major (Ret.) Bart Womack, Bronze Star recipient and author of Embedded Enemy: The Insider Threat.Womack relives the harrowing night of the 2003 insider attack at Camp Pennsylvania—the first deadly attack of the Iraq War—and shares how betrayal, chaos, and leadership collided under fire. His story explores the emotional aftermath, the collapse of trust, and the fight

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16:49

Empowering Military Education: How American Military...

VET S.O.S. Podcast ·

2025/12/05

On this episode of the VET S.O.S. Veteran Educational Resources Spotlight, host Shawn Welsh welcomes Dan Roby, Vice President of Brand Expansion and Business Development at American Military University (AMU) and retired Chief Master Sergeant, U.S. Air Force.Dan discusses AMU’s 20-year legacy of serving military members, veterans, and their families through affordable, flexible, and mission-driven education. Learn how AMU has become a trusted partner for those who serve by offering:Tuition at the

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85 results

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