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PODCAST

The Attracting Lasting Love Podcast

The Attracting Lasting Love Podcast is hosted by Roy Biancalana, a certified relationship coach, three-time #1 best-selling author and nationally-recognized expert in the field of attraction and conscious relationships. His podcast is devoted to supporting single people in their desire to attract a healthy, sustainable, intimate relationship. The perspective shared is a mindful or conscious perspective on life, love and the pursuit of intimacy. Roy does not focus much on telling single people where

education self-improvement

All Episodes

49:45

254 The 5-Fold Path to Happiness & Freedom, Pt....

The Attracting Lasting Love Podcast ·

2026/01/12

When it's all said and done, happiness and freedom is what we all ultimately want. But what path should we follow? There are many to choose from. Is it meaningful relationships, lasting intimacy, financial security, health, family, fame or religion? Or is it something else? In the previous episode, Roy explained that the best path to happiness and freedom must be (1) in your control, (2) available now and (3) something that makes sense to everyone. And none of the most popular paths to

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45:54

253 The 5-Fold Path to Happiness & Freedom, Pt....

The Attracting Lasting Love Podcast ·

2026/01/05

When it's all said and done, happiness and freedom is what we all ultimately want. But what path should we follow? There are many to choose from. Is it meaningful relationships, lasting intimacy, financial security, health, family, fame or religion? Or is it something else? And more importantly, how do know which path is best? In the first episode of this life-changing 6-part series, Roy, our host, not only examines the most common and popular paths to happiness and freedom, but he offers a simple

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30:08

252 Every Day is New Year's Day: Thoughts on Living...

The Attracting Lasting Love Podcast ·

2025/12/29

Though this is a New Year's Eve episode, it's one that applies to any day of the year because every day offers an opportunity to begin again, to Delete, Repeat and Create. If you're looking for some pithy wisdom that can help you live your best life today—and every day—don't miss this episode. Additional Resources Roy may have mentioned on the show: Roy's Website: https://coachingwithroy.com Roy's Relationship Fitness Self-Assessment Test:

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09:37

251 Being Ready for Your Christmas Moment

The Attracting Lasting Love Podcast ·

2025/12/22

If you read the Christmas story in the Bible, you'll notice that the events before and after the birth of Christ were met with great fanfare and miracles. Angels appeared and declared amazing things were about to happen, and wise men followed special stars to witness this historic moment. But in this very short episode, Roy, our host, reminds us that as we visit with family and friends, we should be ready for those small, seemingly inconsequential moments where offering our presence, attention and

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01:00:23

250 How to Have Happy Holidays

The Attracting Lasting Love Podcast ·

2025/12/15

While we all say, "Merry Christmas" or "Happy Holidays," are they? Are they merry and happy? Well, in this episode, Roy, our host, says that if we pay attention to 3 things, our holiday season will be truly merry and happy. If you want to enjoy the coming days, don't miss this episode. Additional Resources Roy may have mentioned on the show: Roy's Website: https://coachingwithroy.com Roy's Relationship Fitness Self-Assessment Test:

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01:06:55

249 Conquering the Fear that is Keeping You Stuck and...

The Attracting Lasting Love Podcast ·

2025/12/08

One day—and it's a very alarming day—you realize that the only thing keeping you from having the life (and love life) you want is fear. You're scared of something, perhaps a few things (we all are), and that's what's holding you back from success, growth, freedom and especially intimacy. We need to have a frank and honest conversation about fear and how to conquer our respective anchors, for if we don't, we'll stay stuck and single. This is the final installment of a 7-part series where Roy

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01:19:45

248 Mastering the Dating Game

The Attracting Lasting Love Podcast ·

2025/12/01

We're all sick of people playing games in the dating scene, but in a sense, everyone is playing a game, meaning, everyone has an M.O., a method of operating. Getting clear on your Relationship M.O. and mastering it, is a critical issue and it's the topic of this podcast. In this episode, you will learn that there are only two "dating games," two Relationship M.O.'s, and which game you choose to play is probably the most important decision you'll ever make. This is part six of a 7-part series

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01:03:04

247 Afraid of "Killer B's"? You Should Be. They're...

The Attracting Lasting Love Podcast ·

2025/11/24

There was a horrible story in the news recently where a father and son were killed by a swarm of "murder hornets" while zip-lining in the country of Laos. That is tragic, and I don't mean to make light of it when I say your love life is being killed by a bunch of "Killer B's" too. Those B's are: Blind Spots, Baggage, Beliefs and Barriers. And unless and until you deal with them in your life, you won't attract lasting love. This is part five of a 7-part series where Roy offers answers to the 7

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59:36

246 The Single Insight That Leads to Attracting...

The Attracting Lasting Love Podcast ·

2025/11/17

You have probably tried just about everything to find your life partner. You've sought the wisdom of the "experts"—watching their videos, reading their books and listening to their podcasts. You've tried a few online dating sites or perhaps hired a matchmaker. You've talked to your friends, to your therapist, even your God. And… bupkis. Nothing. You're still single. And it's not because you need better experts, dating sites, therapists or even a better God. What you need is one single insight

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01:11:18

245 Why Seeking a Relationship Keeps You from Having One

The Attracting Lasting Love Podcast ·

2025/11/10

What if it is your desire for a relationship that is keeping you from having one? That is such a crazy suggestion, isn't it? But what if it's true? Could it be that hidden within our desire to be in a relationship was an unconscious motivation that was, in fact, sabotaging us and keeping us from a healthy connection? In this episode, I am suggesting that very thing, that we are our own worst enemy when it comes to attracting lasting love, but we don't know it! This is part three of a 7-part

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01:00:44

244 The Secret to Being a "High Value" Partner

The Attracting Lasting Love Podcast ·

2025/11/03

What do you bring to the table? This is a question being asked on social media, podcasts and nearly everywhere people discuss dating and relationships. And while it's often asked in a judgmental and condemning way, it is a legitimate question. What makes us a great partner? A "high value" partner? You'll be glad to know that it's not beauty or bucks, but something much deeper and surprisingly simple. It's our ability to be present and authentic. This is part two of a 7-part series where Roy

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53:04

243 What Relationship Costume Are You Wearing?...

The Attracting Lasting Love Podcast ·

2025/10/27

Since it's Halloween week, our host, Roy Biancalana, takes a deep dive into some of the destructive relationship costumes we often wear in our pursuit of intimacy. Are we being ourselves or are we playing a role or showing up in some sort of fear-driven persona? This is part one of a 7-part series where Roy answers the 7 questions found in his newest book, Quantum Questions: How Answering 7 Radical Questions Leads to Attracting a Healthy, Lasting, Intimate Relationship. This Halloween episode

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58:04

242 David Deida: Opening Beyond Self to Infinity

The Attracting Lasting Love Podcast ·

2025/10/20

In this episode, Roy shares a recording from one of his favorite spiritual teachers, David Deida. Deida is a leading voice in conscious relationships, especially when it comes to masculine/feminine dynamics. Given the culture wars going on these days around sex and gender, David’s message is even more necessary and powerful. Don’t miss this episode! Additional Resources Roy may have mentioned on the show: Roy’s Website: https://coachingwithroy.com Roy’s Relationship Fitness Self-Assessment

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01:00:34

241 The 7 Components of Healthy Intimacy, Pt. 7:...

The Attracting Lasting Love Podcast ·

2025/10/13

What does a healthy relationship look and function like? That’s the focus of this 7-part series. The goal is to paint an accurate and aspirational picture of how two people behave in a conscious, loving relationship by discussing the seven components of heathy intimacy. In this episode, you’ll learn the last component of healthy intimacy: Aliveness. The underlying purpose of a great relationship is the aliveness of the individuals in it. In other words, the reason two healthy people commit to

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49:26

240 The 7 Components of Healthy Intimacy, Pt. 6:...

The Attracting Lasting Love Podcast ·

2025/10/06

What does a healthy relationship look and function like? That’s the focus of this 7-part series. The goal is to paint an accurate and aspirational picture of how two people behave in a conscious, loving relationship by discussing the seven components of heathy intimacy. In this episode, you’ll learn the sixth component of healthy intimacy: Appreciation. In great relationships, appreciation is not just felt, it’s verbally spoken. But it’s more than saying “thank you” or “I appreciate you.” It’s

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48:07

239 The 7 Components of Healthy Intimacy, Pt. 5:...

The Attracting Lasting Love Podcast ·

2025/09/29

What does a healthy relationship look and function like? That’s the focus of this 7-part series. The goal is to paint an accurate and aspirational picture of how two people behave in a conscious, loving relationship by discussing the seven components of heathy intimacy. In this episode, you’ll learn the fifth component of healthy intimacy: Agreements. The secret sauce of great relationships is trust. But don’t tell yourself that trust is a complicated or complex thing. It isn’t. Trust is the

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48:49

237 The 7 Components of Healthy Intimacy, Pt. 4:...

The Attracting Lasting Love Podcast ·

2025/09/22

What does a healthy relationship look and function like? That’s the focus of this 7-part series. The goal is to paint an accurate and aspirational picture of how two people behave in a conscious, loving relationship by discussing the seven components of heathy intimacy. In this episode, you’ll learn the fourth component of healthy intimacy: Affection. One of the signs that a relationship is healthy is that there is a lot of physical affection. There is touching, kissing, holding, hugging, and of

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01:00:12

236 The 7 Components of Healthy Intimacy, Pt. 3:...

The Attracting Lasting Love Podcast ·

2025/09/15

What does a healthy relationship look and function like? That’s the focus of this 7-part series. The goal is to paint an accurate and aspirational picture of how two people behave in a conscious, loving relationship by discussing the seven components of heathy intimacy. In this episode, you’ll learn the third component of healthy intimacy: Authenticity. One of the hallmarks of a great relationship, is that each person in the relationship not only is aware of what’s going on inside themselves,

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19:53

238 Who Killed Charlie Kirk? (It's not who they say...

The Attracting Lasting Love Podcast ·

2025/09/12

In this special edition of the podcast, Roy Biancalana, our host, shares important information on who actually killed Charlie Kirk. It's not some college kid dressed in black wearing a baseball cap. No, the assasination was done by a far more sinister and scary group of people. Tune into this short, 18-minute episode because the future of your life and our country just might depend on it.

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54:48

235 The 7 Components of Healthy Intimacy, Pt. 2:...

The Attracting Lasting Love Podcast ·

2025/09/08

What does a healthy relationship look and function like? That’s the focus of this 7-part series. The goal is to paint an accurate and aspirational picture of how two people behave in a conscious, loving relationship by discussing the seven components of heathy intimacy. In this episode, you’ll learn the second component of healthy intimacy: Acceptance. In great relationships, the atmosphere is permeated with unconditional love and acceptance. The couple is not trying to change or control each

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