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PODCAST

Hella Meditated

JosephClements.com

Cool you’re here. Hella Meditated. I"ll be offering guided meditations, a little bit of teaching stuff…“dharmetts” if you will… interviews with my teachers, mentors, friends and peers mostly around music, lifestyle and spirituality; where these intersections kind of come together and collide. So yeah, appreciate y"all. Stay up. Stay true. Be you.

religion & spirituality buddhism

All Episodes

00:59:40

Sit.Feel.Heal. Creating a Container of Presence. Talk...

Hella Meditated ·

2024/09/30

A transcript of this podcast can be found at https://www.josephclements.com/hella-meditated/sitfeelheal-creating-a-container-of-presenceTalk and Meditation Streamed for Santa Cruz Meditation Group with Joe Clements. Join The Santa Cruz Meditation Group every Thursday from 7:00 pm to 8:30 pm PST for an evening of meditation and mindfulness practice with Joe Clements.→Visit our website for more information:https://www.josephclements.com/→Subscribe to our YouTube channel

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000:53:17

Meeting the Addictive Patterns of The Mind with...

Hella Meditated ·

2024/08/17

A transcript of this podcast can be found at https://www.josephclements.com/hella-meditated/meeting-the-addictive-patterns-of-the-mind-with-wisdom-and-compassionTalk and Meditation Streamed for Santa Cruz MeditationGroup with Joe Clements. Join The Santa Cruz Meditation Group every Thursday from 7:00 pm to 8:30 pm PST for an evening of meditation and mindfulness practice with Joe Clements.→Visit our website for more information: https://www.josephclements.com/→Subscribe to our YouTube channel

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010:58:26

Working with Emotions (Donkey Of Doubt)

Hella Meditated ·

2024/07/01

A transcript of this podcast can be found at https://www.josephclements.com/hella-meditated/the-mind-is-fullTalk and Meditation Streamed for Santa Cruz Meditation Group with Joe Clements. Join The Santa Cruz Meditation Group every Thursday from 7:00 pm to 8:30 pm PST for an evening of meditation and mindfulness practice with Joe Clements. →Visit our website for more information: https://www.josephclements.com/ →Subscribe to our YouTube channel https://www.youtube.com/@hellameditated and hit the

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01:00:48

How to Make Spiritual Practice More Playful

Hella Meditated ·

2024/06/03

A transcript of this podcast can be found at https://www.josephclements.com/hella-meditated/the-mind-is-fullTalk and Meditation Streamed for Santa Cruz Meditation Group with Joe Clements. Join The Santa Cruz Meditation Group every Thursday from 7:00 pm to 8:30 pm PST for an evening of meditation and mindfulness practice with Joe Clements. →Visit our website for more information: https://www.josephclements.com/ →Subscribe to our YouTube channel https://www.youtube.com/@hellameditated and hit the

en-US

01:03:55

The Mind-Is-Full (Full of Shit Most of the Time)

Hella Meditated ·

2024/05/03

A transcript of this podcast can be found at https://www.josephclements.com/hella-meditated/the-mind-is-fullTalk and Meditation Streamed for Santa Cruz Meditation Group with Joe Clements. Join The Santa Cruz Meditation Group every Thursday from 7:00 pm to 8:30 pm PST for an evening of meditation and mindfulness practice with Joe Clements. →Visit our website for more information: https://www.josephclements.com/ →Subscribe to our YouTube channel https://www.youtube.com/@hellameditated and hit the

en-US

01:23:32

Kind Awareness. “A Path Back Home to Your Heart.”

Hella Meditated ·

2024/03/29

A transcript of this podcast can be found at https://www.josephclements.com/hella-meditated/kind-awareness-a-path-back-home-to-your-heartTalk and Meditation Streamed for Santa Cruz Meditation Group with Joe Clements. Join The Santa Cruz Meditation Group every Thursday from 7:00 pm to 8:30 pm PST for an evening of meditation and mindfulness practice with Joe Clements. →Visit our website for more information: https://www.josephclements.com/ →Subscribe to our YouTube channel and hit the notification

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01:23:13

What Is Mindfulness Meditation: Beginners Mind(The...

Hella Meditated ·

2024/03/18

A transcript of this podcast can be found at https://www.josephclements.com/hella-meditated/what-is-mindfulness

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00:30:56

‘Clear Forest Pool’ Guided Meditation

Hella Meditated ·

2023/10/23

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01:38:00

Interview with Roxan McDonald

Hella Meditated ·

2023/10/03

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00:30:56

Surrendering to the Moment

Hella Meditated ·

2023/09/11

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00:35:28

Contemplating the Flavors of the Mind: Second...

Hella Meditated ·

2023/04/17

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02:08:25

Interview with Santa Cruz Local-Living Legend...

Hella Meditated ·

2023/03/13

Clifford Dinsmore:BL’ASTSEIZED UPHardcore History: Bl'ast - 'Blood!' ft. Dave Grohl

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00:28:00

Reflection and Intention

Hella Meditated ·

2022/12/31

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00:49:48

Ease into the Heart of Awareness - Resting in Kindness

Hella Meditated ·

2022/11/03

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00:10:26

Resting on the shore: Guided Meditation

Hella Meditated ·

2022/06/08

As I practice today at my favorite spot next to the ocean, i am reminded of this simplistic yet difficult practice of finding peace within myself. Finding peace can sometimes feel unattainable. It can feel like a constant battle to get access to that place of peace. The truth I know and must return to over and over is that place of peace is right here, right now within every moment. I just need to take a little time and check in. My heart will guide me if I listen.I hope you take this as a gentle

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1:49:02

Conversation with Kate 08 From the KrsnaCore Band 108

Hella Meditated ·

2022/03/16

In this episode Joe sits down with is long time hero and spiritual inspiration Kate from 108 to talk about Kate growing up in the NY hardcore scene, Str8 edge, her solo music - Project Kate with Sergio Vega from Quicksand, writing songs with Blake Schwarzbach from Jawbreaker, Krsna Consciousness and being a woman in two heavily male dominated scenes.Give Kate a fallow on instagram @keli108 @kate108And check out her music projects - @108bandofficial and Project Kate .Here is a video of Kate playing

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00:25:10

Uncover the layers that block inner peace aNd ease

Hella Meditated ·

2022/03/09

In this weeks episode Joe talks about how Mindfulness meditation begins the process of uncovering, discovering and recovering our innate heart qualities. These innate qualities of the heart - Kindness Compassion Joy and Balance are waiting to be discovered, the heart will guide us, We just to learn to listen.This short talk is fallowed by a guided meditation.Make sure to subscribe like and review!Stay up. Stay True. Be You.#sitfeelheal #mindfulness #meditation

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01:18:37

Allowing and responding

Hella Meditated ·

2022/03/02

Mindfulness can help us get unstuck from the suck of difficult thoughts and emotions by simply changing our relationship to them. In this week’s episode Joe shares his experience of learning to be with his emotions and outlines how a mindfulness practice teaches us to allow and respond to our direct experience.This episode includes a guided meditation!Please Share, Like, Subscribe and Review.Stay up, Stay True, Be You!

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01:18:37

Conversation with Buddhist teacher josh korda

Hella Meditated ·

2022/02/23

Joe sits down with his good friend and mentor Josh Korda to talk about life, growing up in NY in the 70’s, the NY punk and music scene, addiction, Dharma Punx NYC and more.More about Josh:Josh has been the dharma teacher at the New York and Brooklyn Dharmapunx meetings since 2005, has a large spiritual counseling private practice, and has written for the buddhist magazines Shambhala Sun, Tricycle and Buddhadharma. He is the author of the book 'Unsubscribe' and has been profiled by The New York

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00:07:58

Resting on the shore of mindfulness

Hella Meditated ·

2022/02/16

On this episode of the Hella Meditated podcast Joe shares his experience with mindfulness and the third factor of the eight fold path - Meditation. Joe shares how Mindfulness meditation gave him the tools to be curious and explore the landscape of his direct experience and Concentration meditation helped him rest on the shore of direct experience... Joe Also guides us in a meditation that encourages us to to explore and rest our awareness on the shore of direct experience - breath and body. Stay

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21 results

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