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PODCAST

Dance To Heal Podcast

Jenny C. Cohen is a breast cancer and Complex PTSD survivor. It’s her mission to help people who have been through traumatic events feel bold, beautiful, and full of life.Do you want more fun in your life?When you look in the mirror, do you want to know you are beautiful?Do you want to know how to heal through moving your body?Join Jenny as she shares stories of how Life is a Dance with the help of amazing and inspiring guests. Jenny brings new techniques to help you on your life journey and healing

education self-improvement

All Episodes

35:48

DTH 123 | EMFs, Shungite, & Energy with Special Guest...

Dance To Heal Podcast ·

2025/12/17

Send us a text This week on the Dance to Heal Podcast, host Jenny C. Cohen welcomes special guest Sherinata Polluck for a prominent conversation about why environmental healing is just as vital as mental and physical healing, while offering practical guidance on how to protect yourself, restore balance, and become more conscious of the energies influencing your health every day. Get 10% off your first purchase at KareliaCreations.com using the code DANCETOHEAL10 Direct Link: https://kareliac...

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24:54

DTH 122 | Creating Your Journey with Special Guest...

Dance To Heal Podcast ·

2025/12/10

Send us a text In this episode of the Dance to Heal Podcast Host Jenny C. Cohen and special guest JoAnn Jacobs explore why aging brings more freedom, how play transforms your life, and how to understand your body’s different forms of communication without judgment. Jenny’s Gift: https://danceandheal.com Speak with Jenny: https://call.jennyccohen.com Episode Breakdown: (00:00:00) – Podcast Intro (00:00:40) – JoAnn’s Story (00:03:35) – Do You Play? (00:09:02) – Creating Your Journey (00:13:...

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20:42

DTH 121 | Confidence Through Colors Part 2 with...

Dance To Heal Podcast ·

2025/12/03

Send us a text This week on the Dance to Heal Podcast, host Jenny C. Cohen and special guest Amy Janece continue discussing why the colors you choose influence self-acceptance, confidence, communication, and the energy you bring into every room. Part 2 of “Confidence Through Colors” covers how color can be a modality for freedom, expression, and healing and ultimately reminds you that you are meant to stand out, shine, and be fully seen. Amy’s Gift: https://embodyyourelement.com/3secrets Je...

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21:39

DTH 120 | Confidence Through Colors Part 1 with...

Dance To Heal Podcast ·

2025/11/26

Send us a text In Part 1 of this week’s Dance to Heal Podcast episode, host Jenny C. Cohen and special guest Amy Janece break down the emotional and energetic influence of color, and reveal how the colors you wear impact your visibility, confidence, and connection. Amy’s Gift: https://embodyyourelement.com/3secrets Jenny’s Gift: https://danceandheal.com Speak with Jenny: https://call.jennyccohen.com About Amy Janece Amy Janece is an Image Innovator dedicated to helping professionals alig...

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22:07

DTH 119 | DTH 119 All Art is Storytelling Part 2 with...

Dance To Heal Podcast ·

2025/11/19

Send us a text In Part 2 of this week’s Dance to Heal Podcast episode, host Jenny C. Cohen and special guest Kelly Wilson dive deeper into the world of story-making, intuitive creativity, and indie publishing. You Can Get Kelly’s Book Here! https://amazon.com/dp/B0FPQ4NHVN https://bookshop.org/p/books/tanked-an-adventure-romance/e89dcbe4cdc17523 https://www.barnesandnoble.com/w/tanked-kelly-fae-wilson/1148200687 Jenny’s Gift: https://danceandheal.com Speak with Jenny: https://ca...

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20:54

DTH 118 | All Art is Storytelling with Special Guest...

Dance To Heal Podcast ·

2025/11/12

Send us a text In Part 1 of this week’s Dance to Heal Podcast episode, host Jenny C. Cohen and special guest Kelly Wilson share why meaningful art always tells a story and reveal why surrounding yourself with a supportive team and community is essential for both artistic success and emotional wellbeing. You Can Get Kelly’s Book Here! https://amazon.com/dp/B0FPQ4NHVN https://bookshop.org/p/books/tanked-an-adventure-romance/e89dcbe4cdc17523 https://www.barnesandnoble.com/w/ta...

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20:46

DTH 117 | AI Ethics and Staying Authentic with...

Dance To Heal Podcast ·

2025/11/05

Send us a text This week on Dance to Heal Podcast, host Jenny C. Cohen is joined by special guest Kate Nash for a thoughtful talk around authenticity, ethics, and creativity in the age of AI. They explore how to use AI tools like ChatGPT with integrity, protect your intellectual property, and stay rooted in your values while embracing innovation. Jenny’s Gift: https://danceandheal.com Speak with Jenny: https://call.jennyccohen.com Episode Breakdown: (00:00:00) – Podcast Intro (00:00:40) –...

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28:25

DTH 116 Self-Advocacy with Special Guest Whisper...

Dance To Heal Podcast ·

2025/10/29

Send us a text This week on Dance To Heal Podcast, join host Jenny C. Cohen and special guest Whisper Breitenborn as they discuss the importance of medical documentation in self-advocacy, and why posture and pelvic stability reveal deeper stories about physical and emotional wellbeing. Whisper's Book: heallikeamother.com Jenny's Gift: https://danceandheal.com Speak with Jenny: https://call.jennyccohen.com Episode Breakdown: (00:00:00) – Podcast Intro (00:00:40) – Guest Welcome & Whi...

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21:17

DTH 115 | Self-Love First Part 2 with Special Guest...

Dance To Heal Podcast ·

2025/10/22

Send us a text TRIGGER WARNING This episode has mentions of S*ucide, SH, and CSA If you are in emotional destress, please reach out for support. S*icide & Crisis Lifeline Call or text 988 from anywhere in the U.S. to be connected with a trained crisis counselor. Crisis Text Line Text HOME to 741741 to connect with a crisis counselor via text message. This week on the Dance to Heal Podcast, host Jenny C. Cohen and special guest Sanya Bari continue their conversation about healing, empower...

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21:31

DTH 114 | Self-Love First Part 1 with Special Guest...

Dance To Heal Podcast ·

2025/10/15

Send us a text TRIGGER WARNING This episode has mentions of S*ucide If you are in emotional destress, please reach out for support. S*icide & Crisis Lifeline Call or text 988 from anywhere in the U.S. to be connected with a trained crisis counselor. Crisis Text Line Text HOME to 741741 to connect with a crisis counselor via text message. In Part 1 of this episode of the Dance to Heal Podcast, host Jenny C. Cohen and special guest Sanya Bari discuss the difference between conditional and ...

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28:50

DTH 113 | Being True To You with Special Guest...

Dance To Heal Podcast ·

2025/10/08

Send us a text This episode has mentions of S*ucide, SA, and CSA If you are in emotional destress, please reach out for support. S*icide & Crisis Lifeline: Call or text 988 from anywhere in the U.S. to be connected with a trained crisis counselor. Crisis Text Line: Text HOME to 741741 to connect with a crisis counselor via text message. This week on Dance to Heal Podcast, host Jenny C. Cohen and special guest Barbara Beckley explore the transformative power of sharing your story, and tal...

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22:52

DTH 112 Be Gentle With Yourself with Special Guest...

Dance To Heal Podcast ·

2025/10/01

Send us a text This week on Dance to Heal Podcast, host Jenny C. Cohen welcomes special guest Laura Morlando for a conversation about stress relief and the power of self-kindness. This episode is a reminder that healing and success don’t come from overcomplication — they come from honoring your needs and keeping things simple. Laura's Gift: https://laura-morlando-the-stress-commando.aweb.page/GoRogueWithLaura Jenny's Gift: https://danceandheal.com Speak with Jenny: https://call.jennyccohen...

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27:46

DTH 111 | The Magic of (F*cking) Fun with Special...

Dance To Heal Podcast ·

2025/09/24

Send us a text This week on Dance to Heal Podcast, host Jenny C. Cohen sits down with special guest Chelsea Abril to uncover why fun is not a luxury but a necessity for health, joy, and longevity. Together, they break down society’s toxic work culture and reveal why fun is one of the most powerful antidotes to everyday stress. Chelsea's Gift: https://calendly.com/chelseaabril/30-min-vibe-check Jenny's Gift: https://danceandheal.com Speak with Jenny: https://call.jennyccohen.com Episode Br...

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37:48

DTH 110 | The Beautiful "Yes" with Special Guest...

Dance To Heal Podcast ·

2025/09/17

Send us a text This week on Dance to Heal Podcast, host Jenny C. Cohen and special guest Tanya Dantus discuss embodied play and how it can support recovery, the importance of honoring multiple sources of healing—like dance, therapy, and somatic practices—as equally valuable, and why expressing emotions safely and self-regulation are at the center of healing and recovery. Book a Consultation with Tanya: www.tanyadantus.com Jenny's Gift: https://danceandheal.com Speak with Jenny: https://ca...

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26:13

DTH 109 | The Healing Power of Sound with Special...

Dance To Heal Podcast ·

2025/09/10

Send us a text This week on the Dance to Heal Podcast, Jenny C. Cohen and special guest Amandine Le Roux Hancock talk about why sound frequencies, rest, and intention can transform your healing journey, and share how you can safely use sound as a tool to connect more deeply with yourself and your wellbeing. Amandine’s Gift: https://amandinelrh.com/sound-reset-ritual-page Jenny’s Gift: https://danceandheal.com Speak with Jenny: https://call.jennyccohen.com Episode Breakdown: (00...

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33:49

DTH 108 | Living Your Dreams with Special Guest...

Dance To Heal Podcast ·

2025/09/03

Send us a text On this week’s episode of the Dance to Heal Podcast, host Jenny C. Cohen is joined by special guest Danette Kubanda to explore the journey of chasing your dreams, the importance of staying present as those dreams evolve, and the keys to shaping your path as you grow through each experience. This empowering episode is your reminder that your dream life isn’t a destination—it’s a practice of courage, intention, and action. Danette's Website: DanetteKubanda.com Jenny's Gift: htt...

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33:49

DTH 107 | The Art of Becoming with Special Guest...

Dance To Heal Podcast ·

2025/08/27

Send us a text In this week’s episode of the Dance to Heal Podcast, host Jenny C. Cohen welcomes special guest Clarissa Castillo-Ramsey for a deeply reflective conversation on the power of slowing down to discover what’s truly missing in your life, and share why the physicality of art is vital to truly heal and reconnect to your body. Clarissa's Gift: https://fromemployee2entrepreneur.live/selfexpressionjournal62445068 Jenny's Gift: https://danceandheal.com Speak with Jenny: https://call....

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32:19

DTH 106 | Angels, Butterflies, and Unicorns: Coming...

Dance To Heal Podcast ·

2025/08/20

Send us a text In this episode of the Dance to Heal Podcast, host Jenny C. Cohen sits down with special guest Jam Thomson to share why the voices of those free from the binary must be recognized, treasured, and amplified, while exploring the empowerment of what it means to find home in your body. Jenny's Gift: https://danceandheal.com Speak with Jenny: https://call.jennyccohen.com Episode Breakdown: (00:00:00) – Podcast Intro (00:00:40) – Jam’s Astrology Journey & Background (00:04:17)...

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27:58

DTH 105 | How to Ask for Help Part 2 with Special...

Dance To Heal Podcast ·

2025/08/13

Send us a text Continuing last week’s Dance to Heal Podcast conversation, host Jenny C. Cohen and guest Corina Sanchez explore the structures and systems that empower you to prioritize your needs while creating sustainable success, and share how strategic delegation is vital to thrive in both business and life. Corina's Gift: https://join.momswholeverage.com/delegation-playbook-page Jenny's Gift: https://danceandheal.com Speak with Jenny: https://call.jennyccohen.com About Corina Sanchez...

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27:27

DTH 104 | How to Ask for Help Part 1 with Special...

Dance To Heal Podcast ·

2025/08/06

Send us a text This week on Dance to Heal Podcast, host Jenny C. Cohen is joined by special guest Corina Sanchez for a powerful conversation about redefining support as communicating instead of anticipation, how this shift can break the cycle of over-giving and self-neglect, and why identifying your needs is the first step to asking for help. Corina's Gift: https://join.momswholeverage.com/delegation-playbook-page Jenny's Gift: https://danceandheal.com Speak with Jenny: https://call.jennyc...

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