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PODCAST

Dance To Heal Podcast

Jenny C. Cohen is a breast cancer and Complex PTSD survivor. It’s her mission to help people who have been through traumatic events feel bold, beautiful, and full of life.Do you want more fun in your life?When you look in the mirror, do you want to know you are beautiful?Do you want to know how to heal through moving your body?Are you ready to move?Join Jenny as she shares stories of how Life is a Dance with the help of amazing and inspiring guests. Jenny brings new techniques to help you on your

education self-improvement

All Episodes

19:02

DTH 139 | Doing ≠ Being Part 2 with Special Guest...

Dance To Heal Podcast ·

2026/04/08

Send us Fan Mail Part 2 of host Jenny C. Cohen’s interview with special guest Tony Tenaglier continues their discussion about overcoming burnout, navigating the toxicity of hustle culture, and finding balance between doing and being for sustainable long-term success. Tony’s Gift: https://worksucksbutilikeit.com/quiz Jenny’s Gift: https://danceandheal.com Speak with Jenny: https://call.jennyccohen.com Episode Breakdown: (00:00:00) - Podcast Intro (00:00:40) - Internal Dialogue, Core Val...

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20:23

DTH 138 | Doing ≠ Being Part 1 with Special Guest...

Dance To Heal Podcast ·

2026/04/01

Send us Fan Mail This week on the Dance to Heal Podcast, host Jenny C. Cohen and special guest Tony Tenaglier begin their conversation on burnout, work ethic, and breaking free from hustle culture to create a more fulfilling life. Tune in next Wednesday at 1 PM EST for Part 2! Tony’s Gift: https://worksucksbutilikeit.com/quiz Jenny’s Gift: https://danceandheal.com Speak with Jenny: https://call.jennyccohen.com Episode Breakdown: (00:00:00) – Podcast Intro (00:00:40) – What Is Burnout? (...

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19:13

DTH 137 | Jenny Suggests Series: Defining True Safety

Dance To Heal Podcast ·

2026/03/25

Send us Fan Mail On this Dance to Heal Podcast episode, Jenny C. Cohen focuses on safety in breathwork practices, breaks down the dangers of toxic positivity, and explains why safety is defined differently for everyone depending on their personal identities and experiences. Jenny’s Gift: https://danceandheal.com Speak with Jenny: https://call.jennyccohen.com Episode Breakdown: (00:00:00) - Podcast Intro (00:00:40) - The Dangers of Coaching Breathwork (00:05:01) - Why Safety is Defined Dif...

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31:07

DTH 136 | Motherhood 101 with Special Guest Emily...

Dance To Heal Podcast ·

2026/03/18

Send a text This week on the Dance to Heal Podcast, host Jenny C. Cohen and special guest Emily Cleghorn talk about how motherhood is effected by generational trauma, childhood triggers, and emotional dysregulation, and ultimately explain why mothers especially need more support when facing the everyday joys and challenges of raising children. Emily’s Gift: https://freebie.mamahoodaftertrauma.ca/guide Jenny’s Gift: https://danceandheal.com Speak with Jenny: https://call.jennyccohen.com E...

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33:23

DTH 135 | Embracing Desire with Special Guest Julie...

Dance To Heal Podcast ·

2026/03/11

Send a text On this episode of the Dance to Heal Podcast, host Jenny C. Cohen and special guest Julie Merriman explore nervous system regulation, somatic healing, and chakra psychology as pathways to overcoming shame, embracing desire, and reconnecting with your body. Somatic Signature Quiz: https://www.juliemerrimanphd.com/workbooks Jenny’s Gift: https://danceandheal.com Speak with Jenny: https://call.jennyccohen.com Episode Breakdown: (00:00:00) – Podcast Intro (00:00:40) – Julie Merr...

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21:23

DTH 134 | Doctors are Human Too Part 2 with Special...

Dance To Heal Podcast ·

2026/03/04

Send a text In this episode of the the Dance to Heal Podcast, host Jenny C. Cohen and special guest Peter Wishnie continue their conversation where it left off last week. Part 2 touches on hormone deficiency, the importance of movement, and why you need to be the one taking initiative in taking care of yourself first. Jenny’s Gift: https://danceandheal.com Speak with Jenny: https://call.jennyccohen.com Episode Breakdown: (00:00:00) Podcast Intro (00:00:40) Doctor-Patient Trust Cont....

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21:03

DTH 133 | Doctors are Human Too Part 1 with Special...

Dance To Heal Podcast ·

2026/02/25

Send a text In Part 1 of this week’s Dance to Heal Podcast interview, host Jenny C. Cohen and special guest Dr. Peter Wishnie explore doctor-patient trust and the shared responsibility between them that creates stronger, more human-centered healthcare. Jenny’s Gift: https://danceandheal.com Speak with Jenny: https://call.jennyccohen.com Episode Breakdown: (00:00:00) – Podcast Intro (00:00:40) – Choosing Love (00:06:18) – Walk for Peace (00:09:32) – Patient Responsibility & Remembering...

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18:00

DTH 132 | Reclaim Your Life with Special Guest Anjana...

Dance To Heal Podcast ·

2026/02/18

Send a text In this episode of Dance to Heal Podcast, host Jenny C. Cohen and special guest Anjana Nambissan explore how life coaching supports healing during difficult struggles, explain why neurosomatic modalities access deeper shifts in recovery, and share why your beliefs hold the key to both reclaiming joy and shaping your internal and lived reality. Anjana’s Website: https://www.anjananambissan.com/ Jenny’s Gift: https://danceandheal.com Speak with Jenny: https://call.jennyccohen.co...

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12:42

DTH 131 | Jenny Suggests Series: Energy is Currency

Dance To Heal Podcast ·

2026/02/11

Send a text This week on the Dance to Heal Podcast, join host Jenny C. Cohen as she continues the Jenny Suggests Series and talks about the new year, addresses alternative perspectives on controversial trends, and shares why it’s vital to pay attention to what, or who, you’re spending your energetic and emotional currency on. Jenny’s Gift: movetobloom.com Speak with Jenny: https://call.jennyccohen.com Episode Breakdown: (00:00:00) - Podcast Intro (00:00:40) - Addressing Controversial Tren...

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25:23

DTH 130 | The Sacredness of Motherhood with Special...

Dance To Heal Podcast ·

2026/02/04

Send us a text This week on the Dance to Heal Podcast, host Jenny C. Cohen and special guest Jennette Stone discuss how trauma and their healing journeys have affected their experience as mothers, explore why one modality of healing is never enough alone, and share helpful resources and guidance for mothers and parents-to-be. Jenny’s Gift: movetobloom.com Speak with Jenny: https://call.jennyccohen.com Episode Breakdown: (00:00:00) – Podcast Intro (00:00:40) – Why Moms Need Resources, Supp...

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31:20

DTH 129 | Somatic Healing & Nature with Special Guest...

Dance To Heal Podcast ·

2026/01/28

Send us a text This week on the Dance to Heal Podcast, host Jenny C. Cohen and special guest Amelia Mosher investigate the powerful connection between nature and somatic healing as they discuss why consistent time in nature helps the body restore balance, the challenges of trauma from nature, and why spending time in nature can restore communication between your body and mind. Amelia’s Gift: Use the coupon dance26 at www.inspiredbythewild.life for 20% off! Jenny’s Gift: movetobloom.com Spe...

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39:26

DTH 128 | Coming Home to Self with Special Guest...

Dance To Heal Podcast ·

2026/01/21

Send us a text In this episode of Dance to Heal Podcast, host Jenny C. Cohen and special guest Sadia Hameed define what it truly means to come home to self by exploring how self-care is self-devotion, why burnout disconnects identity, and how intentional self-discovery is the first step to creating and healing your inner self. Jenny’s Gift: movetobloom.com Speak with Jenny: https://call.jennyccohen.com Episode Breakdown: (00:00:00) – Podcast Intro (00:00:40) – The Three Pillars of Coming...

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22:47

DTH 127 | Jenny Suggests Series: Permission for Self...

Dance To Heal Podcast ·

2026/01/14

Send us a text In this episode of Dance to Heal Podcast, Jenny C. Cohen continues the Jenny Speaks Series, sharing powerful insights on why morning rituals matter, the importance of allowing yourself to take time with self care, and how giving yourself permission for joy and fun will be essential for sustainable wellbeing as we start a new year. Jenny’s Gift: movetobloom.com Jenspiration 100-Day Dance Challenge: https://www.instagram.com/channel/AbYEN0N_G5VcG_cd/ Review Muscle Testing: ht...

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36:39

DTH 126 | The Raving Fan Formula with Special Guest...

Dance To Heal Podcast ·

2026/01/07

Send us a text Host Jenny C. Cohen and special guest Regie Tiu share the secrets of how you can turn your patients and clients into raving fans on this week’s episode of the Dance to Heal Podcast. Regie’s Gift: regietiu.com/referral-system Jenny’s Gift: movetobloom.com Speak with Jenny: https://call.jennyccohen.com About Regie Tiu Regie Tiu is a keynote speaker, coach, and the Founder & CEO of Restore Plus Physical Therapy in New York. He’s also the creator of Healthpreneur Freedom ...

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21:25

DTH 125 | Exploring Intimacy Part 2 with Special...

Dance To Heal Podcast ·

2025/12/31

Send us a text In Part 2 of this Dance to Heal Podcast interview, host Jenny C. Cohen and special guest Mya Moon continue their conversation on why intimacy cannot exist without feeling safe, how self-care builds self-trust, and what it means to honor both a sacred “yes” and a sacred “no.” Jenny’s Gift: https://danceandheal.com Speak with Jenny: https://call.jennyccohen.com Episode Breakdown: (00:00:00) – Podcast Intro (00:00:40) – Self-Intimacy: Why You Must Know Yourself First (00:05:57)...

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20:05

DTH 124 | Exploring Intimacy Part 1 with Special...

Dance To Heal Podcast ·

2025/12/24

Send us a text This week on the Dance to Heal Podcast, host Jenny C. Cohen and special guest Mya Moon share an illuminating discussion on intimacy beyond common misconceptions. Part 1 of this interview invites listeners to rethink intimacy not as something purely romantic or physical, but as a foundational experience rooted in awareness, honesty, and self-connection. Jenny’s Gift: https://danceandheal.com Speak with Jenny: https://call.jennyccohen.com Episode Breakdown: (00:00:00) – Podca...

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35:48

DTH 123 | EMFs, Shungite, & Energy with Special Guest...

Dance To Heal Podcast ·

2025/12/17

Send us a text This week on the Dance to Heal Podcast, host Jenny C. Cohen welcomes special guest Sherinata Polluck for a prominent conversation about why environmental healing is just as vital as mental and physical healing, while offering practical guidance on how to protect yourself, restore balance, and become more conscious of the energies influencing your health every day. Get 10% off your first purchase at KareliaCreations.com using the code DANCETOHEAL10 Direct Link: https://kareliac...

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24:54

DTH 122 | Creating Your Journey with Special Guest...

Dance To Heal Podcast ·

2025/12/10

Send us a text In this episode of the Dance to Heal Podcast Host Jenny C. Cohen and special guest JoAnn Jacobs explore why aging brings more freedom, how play transforms your life, and how to understand your body’s different forms of communication without judgment. Jenny’s Gift: https://danceandheal.com Speak with Jenny: https://call.jennyccohen.com Episode Breakdown: (00:00:00) – Podcast Intro (00:00:40) – JoAnn’s Story (00:03:35) – Do You Play? (00:09:02) – Creating Your Journey (00:13:...

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20:42

DTH 121 | Confidence Through Colors Part 2 with...

Dance To Heal Podcast ·

2025/12/03

Send us a text This week on the Dance to Heal Podcast, host Jenny C. Cohen and special guest Amy Janece continue discussing why the colors you choose influence self-acceptance, confidence, communication, and the energy you bring into every room. Part 2 of “Confidence Through Colors” covers how color can be a modality for freedom, expression, and healing and ultimately reminds you that you are meant to stand out, shine, and be fully seen. Amy’s Gift: https://embodyyourelement.com/3secrets Je...

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21:39

DTH 120 | Confidence Through Colors Part 1 with...

Dance To Heal Podcast ·

2025/11/26

Send us a text In Part 1 of this week’s Dance to Heal Podcast episode, host Jenny C. Cohen and special guest Amy Janece break down the emotional and energetic influence of color, and reveal how the colors you wear impact your visibility, confidence, and connection. Amy’s Gift: https://embodyyourelement.com/3secrets Jenny’s Gift: https://danceandheal.com Speak with Jenny: https://call.jennyccohen.com About Amy Janece Amy Janece is an Image Innovator dedicated to helping professionals alig...

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