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PODCAST

Parents of the Year

Caroline & Andrew

We were never given a manual on how to parent. It is easy to get overwhelmed to know the right thing to do. There is so much contradictory information out there and everyone has their own advice. Parenting is a rewarding but messy, confusing, infuriating, guilt-inducing, and overwhelming journey. While it"s easy to get lost, Andrew Stewart, a real dad, and Dr. Caroline Buzanko, a real mom, child psychologist, and parenting expert (who also happens to be married to Andrew) will help you get back on

kids & family parenting

All Episodes

25:56

189. Does parental self-awareness matter more than...

Parents of the Year ·

2025/11/26

Andrew and Caroline discuss how much our own self-awareness as parents shape the way our kids turn out? From yelling regrets and chore battles this episode blends humour with honest reflection. They explore how everyday reactions, no matter how big or small, shape connection, resilience, and emotional safety. Listeners hear real examples of repair, frustration, boundaries, and the awkward but important skill of owning our mistakes. The message running through the conversation: parenting isn’t...

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36:05

188. Are we helping kids? Or making them helpless?

Parents of the Year ·

2025/11/19

Andrew and Caroline jump headfirst into one of the biggest pressures modern families face: the urge to hover, track, micromanage, and constantly correct. They unpack why today’s parents feel pulled into overprotecting, how it chips away at confidence, and why kids need room to stumble if they’re going to grow sturdy roots. With stories about tracking apps, school expectations, Velcro parenting, and the snowball effect of fear-driven parenting trends, this episode gives listeners a real look a...

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32:05

187. Are parents violating their kids’ privacy online?

Parents of the Year ·

2025/11/12

Oversharing Kids Online: Why “Sharenting” Hurts More Than It Helps Parents are posting more than ever—but at what cost to their children’s privacy, safety, and sense of self? In this episode, Andrew and Caroline tackle the growing issue of “sharenting:” the habit of sharing too much about kids online. From cute toddler photos to venting about behaviour problems, they explore how these seemingly harmless posts can lead to embarrassment, digital footprints kids never consented to, a...

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36:56

186. Can AI actually make parenting easier?

Parents of the Year ·

2025/11/05

In this episode of Parents of the Year, Andrew and Caroline sit down with Camille Jaramis, founder of Ask Yawn, the first parenting AI designed to cut through the chaos of parenting advice online. Camille shares how she and a team of parent-engineers built Ask Yawn to give exhausted parents quick, science-backed support—without the judgment or endless Googling at 3 a.m. They talk about how tech can help families, where it can cross the line, and why balance, privacy, and trust matter more tha...

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32:48

185. How do parents keep kids safe without holding...

Parents of the Year ·

2025/10/29

With Halloween creeping up, Andrew and Caroline revisit one of their most memorable episodes: The night they tried to solve a mystery that still haunts their home: is their ensuite bathroom possessed… or just falling apart? (PS — the light actually did turn on in the middle of the night. You decide. 👀) But ghosts aside, this replay digs into something every parent wrestles with: How to keep kids safe without smothering their independence. They explore why our protective instincts sometimes

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31:09

184. Are we ignoring loneliness and postpartum...

Parents of the Year ·

2025/10/22

In this episode of Parents of the Year, Andrew and Caroline dive into the often-overlooked topic of dad loneliness and postpartum mental health for fathers. They get real about the invisible expectations men face, the lack of support for dads compared to moms, and the pressure to “just keep going.” Along the way, they share raw stories of exhaustion, survival mode, and the quiet ways dads can feel left out—even in loving families. From postpartum depression in fathers, to finding balanc...

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37:31

183. Can co-parenting actually work without going to...

Parents of the Year ·

2025/10/15

In this episode of Parents of the Year, Caroline sits down with Peggy, a co-parenting coach and former judge, to talk about one of the toughest challenges families face: raising kids after separation or divorce. From avoiding conflict and keeping kids out of the middle, to creating respectful communication and future-focused parenting agreements, Peggy shares hard-earned lessons from both the courtroom and coaching practice. If you’ve ever wondered how to protect kids from conflict, break fre...

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24:49

182. Is AI quietly rewiring how we connect with each...

Parents of the Year ·

2025/10/08

In this episode of Parents of the Year, Andrew and Caroline dig into the rise of AI and how it’s reshaping our daily lives, relationships, and even parenting. From the clickbait story of a marriage ending “because of ChatGPT,” to the quiet ways technology chips away at memory, empathy, and connection, this conversation is equal parts cautionary and practical. They explore how AI can be a helpful tool—but also why it should never replace genuine human interaction. Most importantly,...

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53:10

181. How can parents set boundaries without punishment?

Parents of the Year ·

2025/10/01

Parenting expert and therapist Todd Sarner joins Andrew and Caroline to unpack what it really means to guide children without shame or punishment. From his 20+ years of experience, Todd outlines the three pillars of proactive parenting: strengthening attachment and connection, creating a rhythm and environment that supports kids, and teaching natural consequences without shame. Together, they explore how separation anxiety shows up at bedtime, mornings, and school transitions, and...

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27:55

180. How do you know when it’s time to change your...

Parents of the Year ·

2025/09/24

When should parents step in and request a teacher change for their child? In this episode of Parents of the Year, Andrew and Caroline break down one of the most difficult decisions many families face: advocating for a classroom change. They share their own recent personal experience navigating a challenging teacher-student dynamic that left their child anxious, tearful, and resistant to school. Together, they explore: The difference between normal classroom struggles vs. true red flag...

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36:26

How do you plan for university with zero debt?

Parents of the Year ·

2025/09/10

College debt can haunt young adults and their parents for decades—but it doesn’t have to. Today on Parents of the Year, Shellee Howard, founder of University Ready and author of How to Send Your Student to College Without Losing Your Mind or Your Money, joins Andrew and Caroline to share her practical, proven strategies for helping kids graduate debt-free. From strategic college tours and early family conversations about money to leveraging scholarships, community service, leaders...

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27:38

178. Is "FAFO parenting" just a trendy way of being a...

Parents of the Year ·

2025/09/03

In this episode of Parents of the Year, Andrew and Caroline unpack the trending term "FAFO parenting" (F*@$% around and find out). They break down the difference between logical and natural consequences and why using threats or shame in the name of "teaching lessons" misses the mark. This conversation dives into the importance of empathy, how to raise kids who think for themselves, and why it's not your job to micromanage—but also not your job to set them up for failure. You'll hear personal ...

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25:04

177. How do we help kids transition back to school?

Parents of the Year ·

2025/08/31

Are you ready to kickstart the new school year with ease and confidence? Today we recast an episode of Caroline's Overpowering Emotions podcast episodes where she presents valuable tips and strategies to ensure a smooth back-to-school transition. If you haven't already, check out these additional resources: Comprehensive guide to conquering back-to-school anxiety: https://korulearninginstitute.kit.com/conquerschoolanxietyCritical routines your children need to develop: https://korupsy...

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26:43

176. How do parenting worries change as kids grow?

Parents of the Year ·

2025/08/20

Parenting is full of worries—before kids, during the thick of it, and as they grow up and leave home. In this candid episode of Parents of the Year, Andrew and Caroline share their biggest fears, regrets, and surprises from each stage of parenting. From anxieties about dropping the baby or coyotes sneaking off with them, to raw reflections on anger, mistakes, and letting go as teens gain independence, this conversation will resonate with any parent who has ever asked: Am I messing this up? Th...

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19:53

175. Is boredom the emotional reset kids need?

Parents of the Year ·

2025/08/13

In this special recast episode of Parents of the Year, Caroline explains how boredom is actually a biological signal, not something to avoid or fix. Learn how boredom supports emotional regulation, executive functioning, creativity, and mental well-being—for both kids and adults. Learn: * What boredom really means in the brain and body * Why screens increase boredom (and emotional dysregulation) * How boredom supports creativity, problem-solving, and identity formation * Tips to help kid...

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28:16

174. Are therapists’ kids more messed up?

Parents of the Year ·

2025/08/06

Are therapists’ kids really more "messed up"? In this episode of Parents of the Year, Andrew and Caroline explore the myths and realities surrounding parenting as a mental health professional. From bringing work home, to pathologizing kids, to the fine line between validation and over-parenting, they explore what’s myth, what’s truth, and where parenting is just parenting. With humour, honesty, and real-life examples (including pranks gone wrong), this episode offers perspective for parents n...

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23:27

173. Would you still choose to be a parent? (If you...

Parents of the Year ·

2025/07/30

In this episode of Parents of the Year, we ask a question many are too afraid to say out loud: If you knew then what you know now… would you still choose to have kids? With honesty, humour, and zero sugarcoating, Andrew and Caroline share stories of being ignored mid-sentence, kids crashing vehicles into trees, and the daily grind of parenting teens who “know everything and nothing at once.” But it’s not all eye rolls and sticky toffee pudding disasters—there’s awe, laughter, deep...

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20:34

172. Can you keep a routine without ruining summer?

Parents of the Year ·

2025/07/23

Vacations, late nights, screen time sprees—summer throws structure out the window. But what happens when back-to-school hits like a brick? In this episode, Andrew and Caroline talk how to hold onto a little routine without turning your home into a boot camp. They unpack simple ways families can keep anchor habits going—even at the cabin or with teenagers rolling out of bed at noon. You’ll hear tips on habit stacking (yes, the morning pee counts), making chores suck less, using streaks a...

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31:29

171. Is it bad parenting to hide during a meltdown?

Parents of the Year ·

2025/07/16

Kids don’t come with instruction manuals—but if they did, this episode would be page one. Today on Parents of the Year, Dr. Anna Levy-Warren returns to share what actually works when kids are overwhelmed, impulsive, or emotionally explosive. From managing sibling fights to handling suicidal expressions without panic, we talk about emotional regulation, safety, collaboration, executive functioning, and why your family calendar might be the most underrated parenting tool of all. Whether y...

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25:47

170. What pushes adult kids to cut off their parents?...

Parents of the Year ·

2025/07/09

More and more adult children are stepping away from their parents—and not always for the reasons you think. In this honest episode, Andrew and Caroline unpack what drives parental estrangement, and what we can actually do to reduce the risk. From overbearing affection to controlling dynamics, political tension, and emotional repair gone wrong, we explore the subtle and not-so-subtle ways connection can break down over time. This one’s for anyone invested in fostering relationships...

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190 results

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