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PODCAST

HitZero Radio

HitZero Radio: Press Play. Hit Zero. Step Into Flow. HitZero Radio is hosted by Michael MacDonald (Founder of HitZero), alongside Logan Sherrill (national choreographer & cheer insider) and Kingsley Willis (cheer dad & analyst). Our mission: fuel athletes with sound that helps them perform at their best — body, mind, and spirit. Each episode blends stories, science, and sound into practical takeaways for athletes, coaches, and parents.

health & fitness alternative health

All Episodes

01:00:53

Enhancing Focus, Vitality and performance with Sound...

HitZero Radio ·

2025/10/28

Join hosts Michael McDonald, Kingsley Willis, and Logan Sherrill as they dive into the rebranding of HitZero Radio. Discover how Resonance Frequency Music is revolutionizing the cheer industry by enhancing performance and fostering team coherence. From personal stories to the science behind frequency music, this episode explores the transformative power of sound. Tune in to learn how intention-driven music can elevate your game and bring harmony to your

en-US

01:14:02

Logan Sherrill Unveils the Power of Music in Cheer:...

HitZero Radio ·

2025/03/25

Join us in this inspiring episode 9 of "Harmonize Your Life" as we dive into the world of cheerleading with multi-world champion coach Logan Sherril, Co-Founder of IAH, Michael MacDonald, and host Kingsley Willis. Discover how Logan uses the IAH RFM music generator to elevate team performance by turning athletes' words into powerful, personalized soundtracks. Explore the transformative connection between music and cheer, and learn how intentional

en-US

01:14:02

Logan Sherrill Unveils the Power of Music in Cheer:...

HitZero Radio ·

2025/03/25

Join us in this inspiring episode 9 of "Harmonize Your Life" as we dive into the world of cheerleading with multi-world champion coach Logan Sherril, Co-Founder of IAH, Michael MacDonald, and host Kingsley Willis. Discover how Logan uses the IAH RFM music generator to elevate team performance by turning athletes' words into powerful, personalized soundtracks. Explore the transformative connection between music and cheer, and learn how intentional soundscapes can unite and

en-US

01:03:17

Unlocking Resilience: Military Biohacks for Everyday...

HitZero Radio ·

2025/01/16

Dive into the world of resilience and human performance with Patrick Nardulli, a 20-year Navy veteran and expert in biohacking. In this episode of "Harmonize Your Life," hosted by Kingsley Willis and Amanda A. Carpenter, discover how military techniques can empower you to manage stress, enhance your mind-body connection, and achieve optimal performance. Learn about the science of coherence, heart-focused breathing, and the transformative power of technology in building

en-US

01:03:17

Unlocking Resilience: Military Biohacks for Everyday...

HitZero Radio ·

2025/01/16

Dive into the world of resilience and human performance with Patrick Nardulli, a 20-year Navy veteran and expert in biohacking. In this episode of "Harmonize Your Life," hosted by Kingsley Willis and Amanda A. Carpenter, discover how military techniques can empower you to manage stress, enhance your mind-body connection, and achieve optimal performance. Learn about the science of coherence, heart-focused breathing, and the transformative power of technology in building

en-US

01:28:50

From Marine Corps to Heart-Centered Rebel - Harmonize...

HitZero Radio ·

2025/01/08

Join us in this inspiring episode of "Harmonize Your Life" as host Kingsley Willis delves into the transformative journey of Dr. James Miles. From his challenging beginnings in the Marine Corps to his heart-centered approach to life, Dr. Miles shares how pivotal moments, including a profound conversation with his father, shaped his quest for meaning and connection. Discover the power of heart-brain coherence, the influence of Heart Math, and the role of words in shaping our

en-US

01:27:40

Unveiling the Astrology of Christmas with Medium...

HitZero Radio ·

2024/12/19

Dive into the mystical world of astrology this holiday season with our special guest, Medium Brandon Russ. Join host Kingsley Willis and co-host Amanda Carpenter, CEO of iah.fit, as they explore the celestial influences on Christmas and the intriguing concept of Mercury in retrograde. Discover how to navigate negative self-talk and tap into your inner voice for personal growth. Plus, enjoy a lively discussion on the balance between science and creativity, and learn how to access

en-US

01:08:58

Unlocking Emotional Balance with Laurie B. Teal -...

HitZero Radio ·

2024/12/10

Join host Kingsley Willis on "Harmonize Your Life" as we dive into a transformative conversation with Laurie B. Teal, a seasoned nurse practitioner in psychiatry, Reiki master, and shaman. Discover practical strategies for achieving emotional balance and explore the intersection of science and spirituality. Co-hosted by Michael MacDonald, co-founder of iah.fit, and Amanda A. Carpenter, iah.fit’s CEO, this episode offers insights into holistic wellness and the power of

en-US

00:59:31

Unlocking Energy: Back Pain, Cat Wisdom &...

HitZero Radio ·

2024/12/03

Join host Kingsley Willis in this enlightening episode of "Harmonize Your Life" as we delve into the transformative power of releasing trapped emotions with the help of AI. Discover how Tim's journey through back pain and frustration led to profound insights on energy release and personal growth. With co-hosts Amanda and Michael, we explore the intersection of ancient wisdom and modern technology, offering practical techniques to clear emotional blockages and embrace holistic

en-US

01:02:41

From 2% Survival to Gratitude Warrior: Rylan Otis'...

HitZero Radio ·

2024/11/26

Join us on this powerful episode of "Harmonize Your Life" as we delve into the incredible story of Rylan Otis, the Gratitude Warrior. Facing a mere 2% chance of survival, Rylan's journey through cancer and personal trials is a testament to resilience, gratitude, and the power of community. Discover how he transformed adversity into a mission to inspire others, embracing life with a warrior's spirit. Hosted by Kingsley Willis, with insights from co-hosts Michael McDonald and

en-US

01:19:19

Unlock Frequency Power: Transform with Resonance...

HitZero Radio ·

2024/11/15

Join us on a transformative journey as we explore the profound impact of frequency-based music and art on personal well-being. In this episode of "Harmonize Your Life," host Kingsley Willis along with Michael MacDonald, Francesca MacDonald, and Amanda Carpenter, delve into the world of Resonance-Frequency Music and Spectral Resonance Art, uncovering how these tools can inspire, awaken, and harmonize your life. Discover the science behind these transformative practices and hear

en-US

00:46:18

Inspire, Awaken & Harmonize -iah.fit - Episode 1

HitZero Radio ·

2024/11/07

Everybody needs wellness. But not everybody thinks of wellness. Until they’re sick, until they’re limping, until they’re back hurts. That’s why IAH is for everyone, even though it might not be on their radar.

en-US

12 results

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