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PODCAST

The Daily Life of Frank

How you doing? I’m Frank, a husband to Kate, dad to two kiddos, Lil and Leo, and petdad to two cats, Moose and Nemo, who like to give me passive-aggressive stares from the windowsill.The Daily Life of Frank is my weekly podcast where I share the chaos, comedy, and occasional existential crisis that comes with being a parent, a husband, and an average guy just trying to keep the house from spontaneously combusting. I cover it all in a way that is unfiltered, unapologetically real, and held together

comedy parenting

All Episodes

53:27

Flashback to Episode 1: Pilot

The Daily Life of Frank ·

2026/03/25

What's up! I've been watching my brackets bust in real-time and celebrating my daughter's birthday. This week, I am flashing it all the way back to Episode 1. From time to time, I like to go all the way back to the very first episode to listen to where it all began! Sit back and enjoy, and next week I return with glitter in the litter box, my body blocking out a projector, my son may be Happy Gilmore and more!Episode 1 - Pilot - June 28th, 2017:It’s the very first episode of The Daily Life of Frank

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17:51

Episode 324: Proper Reactions

The Daily Life of Frank ·

2026/03/18

An influencer said his job is hard, and listen… I have questions. Because over here, my kids are overreacting to everything — and I mean everything. My son had a nosebleed that turned the garage into a full‑blown crime scene. I almost called CSI, but Moose got there first. I’ll also reveal my secret talent, the one thing I can actually brag about. And with March Madness starting, I’m preparing to go mad and lose money simultaneously. It’s tradition.Check out the podcast and all the fun

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20:29

Episode 323: Purr Pressured

The Daily Life of Frank ·

2026/03/11

Those darn cats are back at it and I’m starting to think Moose is being purr pressured by Nemo. Meanwhile, both kids are down with the flu, we had a zero‑toilet‑paper emergency first thing in the morning, my son is cracking jokes about what day of the week it is, and my daughter is out here almost giving me a heart attack while I’m driving.And can we please stop with the fake ‘Punch the Monkey’ news alerts? I don’t need any more emotional damage as I am trying still to recover from the Bears missing

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18:51

Episode 322: Family, Food, and Feline Drama

The Daily Life of Frank ·

2026/03/04

What a week — full of family, food, and me officially entering my old‑school era. I’ll recap my birthday, including the watch that is bringing back a much simpler time. A waitress convinced us to try caramel‑covered cheese curds, and against all logic, they were absolutely incredible. And back at home, the cats are acting up and the jealousy levels are at an all‑time high which is giving full feline-WWE energy.And yes, I absolutely talk about Punch, the monkey who is absolutley the coolest and

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24:06

Flashback to Episode 300: Sit Down Interviews

The Daily Life of Frank ·

2026/02/25

I am taking my birthday week off, and will have a new episode next week! Until then, enjoy a very special Flashback Episode as I go back to the Fall of last year as the podcast celebrated 300 episodes. Here's the preview:To celebrate 300 episodes of The Daily Life of Frank, we’re throwing the mic wide open to the people (and creatures) who know me best. In this special edition, I sit down with his wife, my kids Leo and Lil, Moose the cat, Nemo the cat, and Duncan the fish each in their own

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17:36

Episode 321: Super Saturday

The Daily Life of Frank ·

2026/02/18

We’re heading into warmer weather this week, and my body has absolutely no idea what season we’re in. Hoodie? Shorts? Both?I recap the Super Bowl, Valentine’s Day, and NBA Saturday Night. Plus, I got my test results back, and let’s just say… it could’ve been worse. Looks like I officially survived the holidays, even if my body filed a small complaint. And because my brain is a carnival, I’ve also been making cat parodies for TikTok.Check out the podcast and all the fun

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21:09

Episode 320: Mischevious Moose

The Daily Life of Frank ·

2026/02/11

Moose the cat is being mischievous and wondering if this is his version of the terrible twos? I finally got my big game menu in order and I’ll share all the deets (see I am not old, I use cool words). Plus, I help with my son’s homework and then decide I can never go back to school, my daughter rocks her musical and much more!Check out the podcast and all the fun at www.thedailylifeoffrank.com--------------------------------------------------------------------------------------------Let's connect

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21:08

Episode 319: Super Bloat XXXXXL

The Daily Life of Frank ·

2026/02/04

The Big Game is almost here, and I’m praying this bloating clears out in time so I can properly demolish Sunday’s menu. Meanwhile, I’ve stumbled onto a new TV show that has me convinced I’m basically part of the team. At home, my wife has decided Nemo needs a rebrand, I’ve finally joined Wordle, and been trying to figure out if a gyros sandwich can give you a charley horse.Check out the podcast and all the fun

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20:05

Episode 318: He's a Superstar

The Daily Life of Frank ·

2026/01/28

The deep freeze of 2026 came in like a wrecking ball and did I hear my tree pop? Da Bears lost and I’m heartbroken — not soul‑crushed, just emotionally limping into 2026. Caleb Williams is a damn superstar, but Packers fans keep invading my TikTok like it’s their personal victory parade. Between Stranger Things ending and the Bears season being over, this year has been so emotional. Meanwhile, my son is a natural at Madden, claims he ‘watches tennis’ while actually playing VR tennis. Also: I had

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19:20

Episode 317: Not Defying Gravity

The Daily Life of Frank ·

2026/01/21

I told my wife the Earth might lose gravity this August and proved it by falling down… which she says makes me look dumb, but here we are. My knee still hurts which I am beginning to think is arthritis, there was a squall warning, and I discovered I am fascinated with the corncob buildings in Chicago. I played early‑morning video games with my son and felt young again, then immediately lost my parking spot as I panicked as I thought everyone was watching and noticed I am quickly morphing into a

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20:00

Episode 316: Not So Silent Snap Count

The Daily Life of Frank ·

2026/01/14

Chicago Bears snag another win, my son pulls an all‑nighter, my knee pulls something it shouldn’t, and the cats are cuddled up with my wife like they’re the ones who earned the victory.Check out the podcast and all the fun at www.thedailylifeoffrank.com--------------------------------------------------------------------------------------------Let's connect! Find all my social channels here: https://linktr.ee/thedailylifeoffrank

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20:26

Episode 315: The Strangest Things

The Daily Life of Frank ·

2026/01/07

How’s everyone holding up? The New Year buzz has faded, Stranger Things has wrapped, and reality has officially reclaimed us. In this episode, I break down how my cats launched a full‑blown food strike, recap the New Year’s Eve chaos, share a sign that losing weight should be New Year’s resolution,, and much more!Check out the podcast and all the fun at www.thedailylifeoffrank.com--------------------------------------------------------------------------------------------Let's connect! Find all my

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19:28

Episode 314: Christmas Unwrapped

The Daily Life of Frank ·

2025/12/31

Where’s Bruce the Shark when you need him, as the cats decide it’s the perfect time to “play” with the fish. I’m recapping Christmas — the food, the family fun, the gifts — and confronting the shocking truth that I may have a full‑blown Christmas‑tree obsession. I dive into Stranger Things Vol. 2, survive what was basically the undiagnosed flu, and scroll through my Spotify Unwrapped that proves I am a 33-year old Mom with toddlers.Check out the podcast and all the fun

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19:57

Episode 313: The Night Before Christmas

The Daily Life of Frank ·

2025/12/24

Christmas is finally here, and I’m diving into everything: the holiday movies I loved as a kid, why Christmas Eve has become my favorite holiday, how the Bears beating the Packers nearly stopped my heart, trying to survive being sick, and of course—the show’s annual tale of a boy and his Uncle returns for another year.Check out the podcast and all the fun at www.thedailylifeoffrank.com--------------------------------------------------------------------------------------------Let's connect! Find all

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20:27

Episode 312: The Wet Food Bandits

The Daily Life of Frank ·

2025/12/17

This week’s episode of The Daily Life of Frank the cats have gone full mischief mode, turning the Christmas tree into their personal battleground whenever we’re not home, while Moose has developed an obsession with candy canes that’s getting out of hand. Nemo is finally settling in comfortably, though Moose decided to steal my earbud just to keep things interesting. Amid the madness, I remind myself that cuddles and hugs don’t last forever, so it’s important to enjoy them while they’re here. On top

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20:17

Episode 311: Incongito Christmas Cats

The Daily Life of Frank ·

2025/12/10

This week on The Daily Life of Frank, I’m trying to figure out who signed me up for a loan underwriting program while battling the cold and snow that just won’t quit. Meanwhile, my cats have officially claimed the Christmas tree as their secret fortress, turning it into their personal holiday hideout. My wife and I finally finished Stranger Things, and wow just wow. My son attempted to eat an Italian sub and somehow committed a food crime in the process, and I can only imagine my great‑grandma

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28:00

Flashback to Episode 182: Christmas Eve

The Daily Life of Frank ·

2025/12/03

I hope everyone had a great Thanksgving! I return next week, but until then, enjoy a Flashback Episode all around the fun I had growing up as a kid celebrating Christmas Eve:Christmas Eve was the biggest holiday when I was growing up. I share stories from going to both grandparents houses, traditions, the food spread, hanging with my cousins and more!Music by Lesfm from PixabayCheck out the podcast and all the fun

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21:02

Episode 310: The Cardiac Cats

The Daily Life of Frank ·

2025/11/26

If the Bears don’t finish me off, my cats might. This week I dive into their turf war with the neighborhood wanderer, the sweet revenge I scored on my son (so funny I nearly blacked out from laughter), and the arrival of Thanksgiving is here!Check out the podcast and all the fun at www.thedailylifeoffrank.com--------------------------------------------------------------------------------------------Let's connect! Find all my social channels here: https://linktr.ee/thedailylifeoffrank

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24:51

Episode 309: Not So High On Life

The Daily Life of Frank ·

2025/11/19

The government’s reopened, but don’t worry they’re still finding new ways to shut down joy. Meanwhile, my son’s gone full horror-core, I dived into Sora and now I’m obsessed. Plus, my favorite team is maklng me stress eat, I'm bloated beyond recognition, and my pants have officially filed for separation.Check out the podcast and all the fun at www.thedailylifeoffrank.com--------------------------------------------------------------------------------------------Let's connect! Find all my social

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21:04

Episode 308: Almost Flatlined by Football

The Daily Life of Frank ·

2025/11/12

This week on The Daily Life of Frank, I nearly flatlined over football (emotionally, not medically), questioned how early is too early for Christmas, witnessed a full-blown school negotiation between my wife and son, and hit peak frustration with the never-ending streaming service turf wars.Check out the podcast and all the fun at www.thedailylifeoffrank.com--------------------------------------------------------------------------------------------Let's connect! Find all my social channels here:

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