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PODCAST

The Daily Life of Frank

How you doing? I’m Frank, a husband to Kate, dad to two kiddos, Lil and Leo, and petdad to two cats, Moose and Nemo, who like to give me passive-aggressive stares from the windowsill.The Daily Life of Frank is my weekly podcast where I share the chaos, comedy, and occasional existential crisis that comes with being a parent, a husband, and an average guy just trying to keep the house from spontaneously combusting. I cover it all in a way that is unfiltered, unapologetically real, and held together

comedy parenting

All Episodes

32:34

Episode 306: Halloween Special VIII - The Pudge Purge

The Daily Life of Frank ·

2025/10/29

Welcome to The Daily Life of Frank: Halloween Special 8, The Pudge Purge, where candy dreams go to die and comedy rises from the crypt. In this episode, I dive into stories of Halloween past and present from childhood scares to adult scares. I confess my true identity as a scaredy catdad (yes, I get scared easily, and scream), debut a vampire stand-up segment that’s so savage it might get banned from daylight, and share Moose and Nemo’s costume chaos featuring regret, and the existential grief of

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21:49

Episode 305: Mouthy

The Daily Life of Frank ·

2025/10/22

I started a new sugar-control med and—surprise!—I got every side effect, even the rare 1% ones. Brewers fans came for me on TikTok like I insulted their cheese curds. And speaking of mouthy behavior… Nemo’s been chirping nonstop, which might explain why Moose went full Wile E. Coyote trying to finish him off. It’s chaos, it’s relatable, it’s my life.Check out the podcast and all the fun

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1:30

The Daily Life of Frank Halloween Special VIII: The...

The Daily Life of Frank ·

2025/10/22

The Daily Life of Frank Halloween Special VIII is coming on Octoberr 29th!Check out the podcast and all the fun at www.thedailylifeoffrank.com--------------------------------------------------------------------------------------------Let's connect! Find all my social channels here: https://linktr.ee/thedailylifeoffrank

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19:45

Episode 304: The Life of a Showdad

The Daily Life of Frank ·

2025/10/15

This week, I take you inside our corn maze misadventure where sweat, soreness, and a questionable Achilles tendon were just the beginning. I’m limping through life but still living it up as a proud showdad. We’re talking about my daughter's choir concert all with an unnecessary screaming mom, and I’ll talk about why I’m already hyped for my son’s turn. It’s family, fall, and full-on Frank.Check out the podcast and all the fun

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20:38

Episode 303: Already on the Bandwagon

The Daily Life of Frank ·

2025/10/08

Fall’s still ghosting us, my jeans have become a personal sauna, and that TikTok buy? It might’ve opened the floodgates. My daughter’s lemonade stand crushed it, but with the weather stuck in limbo, the sick bug’s still lurking. I break down the family campout, Nemo’s Oscar-worthy dramatics over a cat video, and yes, Go Cubs Go, or whatever you want to do.Check out the podcast and all the fun

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22:27

Episode 302: No Fall, No Patience, Plenty of Fiber

The Daily Life of Frank ·

2025/10/01

This week, I acted on my impulses and bought something on TikTok. The fall weather is MIA, and I’m emotionally committed to hoodies while physically stuck in shorts. The family hit the mall over the weekend for exotic snacks and claw machines. I also am left wondering why sugar free candy has so much fiber?!?Plus, my headphones bounced off my stomach, I’ve got zero patience, and yes I’m doing the wrap-up thing again. My son became a student ambassador, calculator rebel, tablet hacker and now wears

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25:10

Episode 301: Real Life. Real Frank.

The Daily Life of Frank ·

2025/09/24

This Week on The Daily Life of Frank:It’s a full-blown dad saga: heartfelt advice, unexpected choir auditions from a son who still hates ads. The cats are trying to become TikTok-famous NFL pickers, Nemo the cat is throwing shade, and Mom’s getting all the feline love. Stress is sky-high, sugar’s spiking, and helicopters are buzzing overhead chasing down backyard bandits.It’s parenting, pets, and pure pandemonium served with a side of sarcasm.Check out the podcast and all the fun

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22:47

Flashback to Episode 5: Inside a Haunted House

The Daily Life of Frank ·

2025/09/17

I’m back NEXT WEEK with a brand-new episode but until then, we’re rewinding to 2017.That one time I went inside a haunted house… yes, LIVE from inside the terror.You’ll hear my actual screams because I was genuinely, hilariously, absolutely terrified.Tune in for the chaos, the fear, and a whole lot of haunted hilarity.Check out the podcast and all the fun at www.thedailylifeoffrank.com--------------------------------------------------------------------------------------------Let's connect! Find all

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53:27

The Daily Life of Frank Flash Back Episode: Episode 1...

The Daily Life of Frank ·

2025/09/10

A new era of The Daily Life of Frank returns next week but until then we are flashing back to Episode 1 where it all began. Below is the same preview I used back then. All the way back from June 28th, 2017 it’s the very episode of The Daily Life of Frank!It’s the very first episode of The Daily Life of Frank Podcast. This week, Frank introduces his family and their endearing qualities. He also shares his fat guy complaints, how no one should eat a calzone on their own, and talks about the various

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24:06

Episode 300: Sit Down Interviews

The Daily Life of Frank ·

2025/09/03

To celebrate 300 episodes of The Daily Life of Frank, we’re throwing the mic wide open to the people (and creatures) who know me best. In this special edition, I sit down with his wife, my kids Leo and Lil, Moose the cat, Nemo the cat, and Duncan the fish each in their own hilariously revealing interview. From family roasts to feline philosophy, VR wisdom to aquatic life, this episode is a chaotic love letter to the life behind the mic. Buckle up it’s heartfelt, it’s weird, and it’s 100% me.

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20:07

Episode 299: Lights Out

The Daily Life of Frank ·

2025/08/20

This week on The Daily Life of Frank, it all starts with bad lightning and wind and ends in a technician showdown 48 years in the making. The house flickers like a haunted house, the AC breaker taps out, and suddenly we’re living in a poltergeist sequel with a side of electrical roulette. Anxiety spikes. Power dips. Oh, and the kids are back in school. All this and more, this week on the podcast!

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18:00

Episode 298: Dangling Feet

The Daily Life of Frank ·

2025/08/13

There’s a real possibility I’m shrinking my feet are dangling in more places than usual, and I’m starting to question gravity’s loyalty. Meanwhile, my son has officially become the Big Hairy Animal Whisperer (yes, it’s as wild as it sounds). Whoever invented the five-day grind of school and work clearly had zero chill and should not be celebrated. Oh, and I saw the new movie Weapons... all I can say is: holy crap. Buckle up this episode’s got laughs, rants, and a little cinematic shock therapy.

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20:24

Episode 297: Feisty Frank

The Daily Life of Frank ·

2025/08/06

This week, the feistiness is dialed up and for good reason. From childhood celebrities saying their final goodbyes and realizing I’m getting old to a doctor’s office front staff that might need a permanent improvement plan, it’s been one of those weeks. I also dive into my latest AI obsession and how it may have accidentally landed me on a list. Buckle up this episode’s got sass, nostalgia, and a touch of digital paranoia.

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23:41

The Daily Life of Frank Flash Back Episode: Episode...

The Daily Life of Frank ·

2025/07/30

The Daily Life of Frank returns next week but until then we are flashing back to Episode 189 where I talk about the first time I met his wife, a Valentine’s Day fiasco, and more!

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21:06

Episode 296: That's a Cold Play

The Daily Life of Frank ·

2025/07/23

The dawgs (who are cats), have mastered retail treasure hunting or started hoarding gummies like they’re prepping for a Cheech and Chong reunion. Nemo and I kick off every day with our breakfast summit. I also unpack why two tall beers are now a tactical error, how breathing feels like a gym workout thanks to the air quality, and a Home Run Derby finish that smelled like a setup. Oh—and yes, I cover the Coldplay concert, where Andy Bryon, the former CEO from Astronomer, was spotted breaking HR rules

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21:12

Episode 295: A Walk to the Garden

The Daily Life of Frank ·

2025/07/16

After nearly two decades of being married, nothing makes me jealous anymore except maybe the walk to the garden. Meanwhile, the bedroom renovation tornado led by my wife and daughter is turning their shared space into a live-action construction site. Loud bangs? Frequent. Peace and quiet? Extinct.In this episode, I unpack how aging affects your political filter, relive my dramatic tumble outside an Office Depot, and dive into a topic nobody asked for but everyone will now Google: cat nipples. Yep,

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18:28

Episode 294: Summertime Sadness and Madness

The Daily Life of Frank ·

2025/07/09

Summer is flying by and before the seasonal sadness sets in, we’re slamming the pedal to the floor and soaking up every spark. This episode’s a firecracker—packed with Fourth of July festivities, family cookouts, rogue neighborhood fireworks (which I love), and one magical show that mesmerized the kids and maybe the adults too. Plus, I dish on my unexpected stint as a juror (gavel not included), and much more!

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17:53

Episode 293: A Suite Life

The Daily Life of Frank ·

2025/07/02

This week on the pod: I break down the sugary truth about overindulging in candy (spoiler: cancel all of your plans for the day), question whether my cats are secretly training for parkour, and how we all ugly-cried through the emotional rollercoaster that the final season of Squid Game was. Plus, a cautionary tale about something my son saw on my Instagram that he definitely wasn’t supposed to, and a recap of my dad-and-me suite experience at the White Sox game — big thanks to Caesars Sportsbook

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23:10

Episode 292: A City Kid in the Summer

The Daily Life of Frank ·

2025/06/25

This week, I take a stroll down memory lane—Chicago summers as a kid, where living near Madigan felt like political trip to the amusement park (minus the funnel cakes & bribery charges). I dive into my son’s very serious investigation into who’s hotter, recap his unexpected transformation into a school bus superhero, and yes, the cats have officially started acting like actual dogs… metaphorically (for now).Big shoutout to the Sportsbook for the clutch tickets—proving once again, the way to my

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22:26

Episode 291: Pool Party Pooper

The Daily Life of Frank ·

2025/06/18

This week, I recap Father’s Day and my son’s birthday bash, featuring a poolside moment that delivered love and heartbreak unravel in record time. I may have even glimpsed the human forms of Moose and Nemo (spoiler: they were both beefy and Italian). Speaking of Nemo, he's finally settling in—aside from the strategically placed "gifts" he’s leaving around the house.I also recount my non-activity-related injury at Dave & Buster’s, the reinjury at the grocery store and how one poorly prepped

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