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PODCAST

Complicated Kids

Gabriele Nicolet

Complicated Kids is a podcast about why raising kids can feel like an extreme sport sometimes. Join me to unpack all of it, figure out who needs what, and help your family thrive.

kids & family parenting

All Episodes

34:45

Help Yourself First with Emily Griswold

Complicated Kids ·

2026/03/24

A nervous-system-level reframe on raising neurodivergent teens without burning yourself out. When you're parenting a neurodivergent teen, it can feel like everyone is looking at your child and nobody is looking at what is happening to you. Your nervous system is on high alert, school feels confusing, and the stakes feel sky high. In this conversation, I'm talking with former special education teacher and teen coach Emily Griswold about why the path forward starts with taking care of yourself and

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27:20

Regulation with Lisa Candera

Complicated Kids ·

2026/03/17

Regulation starts with you, not your child. In this conversation, I talk with Lisa Candera, single mom of a now-adult son with autism, profound OCD, and anxiety, about what it actually means to "regulate yourself first." Lisa shares how a long stretch of crisis during the pandemic pushed her to the edge and forced her to find ways to stay grounded in the middle of 911 calls, hospitalizations, and daily meltdowns. We unpack what regulation looks like in real life—pausing instead of rushing in,

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23:25

You Are the Expert on Your Child With Amanda Levin

Complicated Kids ·

2026/03/10

When professionals disagree, school minimizes, and your gut is screaming that something is off, your perspective on your child matters more than any report. If you're raising a high-masking, high-achieving neurodivergent kid, you may be living a split-screen life: "She's doing great here" from school, and daily meltdowns, shutdowns, or refusals at home. It's disorienting and it can make you doubt what you're seeing. In this episode, I talk with Amanda Levin, founder of NeuroSpice Girls, about kids

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30:05

Kids with ADHD Do Well When They Can with Cindy Goldrich

Complicated Kids ·

2026/03/03

ADHD is not a motivation problem. It is a skills and systems problem. Parenting a child with ADHD and executive function challenges can feel like living inside a never-ending loop of forgotten water bottles, missing homework, and mornings that go off the rails. It is easy to assume kids are not listening, not trying, or do not care. In this conversation, Gabriele and ADHD expert and parent coach Cindy Goldrich zoom out from "he is just lazy" and "she should know better by now" and look at what is

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33:13

Fixing Teens Doesn't Work with Will Dobud

Complicated Kids ·

2026/02/24

Teens are not broken. The systems around them are. In this conversation, social worker, researcher, and educator Dr. Will Dobud joins me to zoom out from individual teen "problems" and look at the bigger picture of youth mental health. We talk about what he calls "planet mental health," where there are more therapists, diagnoses, and medications than ever, yet kids are still struggling. Will walks us through how numbers and labels can start to define young people, why phones have become an easy

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37:05

Ask Me Anything on Behavior with Lisa Kays

Complicated Kids ·

2026/02/17

Kids feel more than they hear. They notice more than they can say. In this conversation, therapist and mom of two neurodivergent kids, Lisa Kays, joins me to explore why your child seems fine until you finally try to read, listen to a podcast, or focus on something for yourself. We talk about the invisible "container" parents hold with their attention, how kids sense when we mentally leave the room, and why sensitive and neurodivergent kids are often especially tuned into those shifts. Lisa and I

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29:59

Sensory Processing Underlies Everything with Donna...

Complicated Kids ·

2026/02/10

Sensory is not an extra layer. It is the ground your child is standing on. In this conversation, occupational therapist Cindy Duffy and Secret Genius Project founder Donna Redman join me to explore behavior through a sensory lens. Donna shares her research into our connection with art, science, and nature, and how we first meet the world through our senses. Cindy explains why she has always viewed behavior as information, not defiance, and how environmental details—buzzing fluorescent lights,

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30:09

Why Your Kid Isn't Doing Their Homework with Elyse...

Complicated Kids ·

2026/02/03

Behavior is never just behavior. In this conversation, holistic academic support coach Elyse Dworin joins me to look underneath school struggles, homework battles, and "I don't feel well" complaints through a whole-child lens. We talk about behavior as a symptom, not a character flaw, and explore how challenges with executive function, overwhelm, social stress, or undiagnosed needs can show up as avoidance, lashing out, or shutdown long before a child has words for what's wrong. Elyse walks us

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26:48

Building Resilience with Dr. Kate Lund

Complicated Kids ·

2026/01/27

Some families are living on an emotional rollercoaster. One minute everyone seems fine. The next, it feels like the wheels are coming off. In this episode of Complicated Kids, I sit down with Dr. Kate Lund, a licensed clinical psychologist, resilience expert, and twin mom, to talk about resilience as a way of living rather than a trait you either have or do not have. Instead of seeing resilience as "you hit a challenge and bounce back," we explore what it looks like to build a steadier baseline so

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30:52

It's Not Just Autism with Dr. Jodie Dashore

Complicated Kids ·

2026/01/20

Some kids are labeled "autistic" when their bodies are actually screaming for help. In this episode of Complicated Kids, I sit down with Dr. Jodie Dashore, an internationally recognized integrative practitioner and clinical herbalist, to talk about the kids who don't fit neatly into "just autism." These are the kids with paralysis, bone pain, rashes, fevers, breathing issues, crushing anxiety, or terror—and all of it gets folded under one word: autism. Dr. Dashore shares her personal and

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45:56

The Bad News About Untreated ADHD with Karin Varblow

Complicated Kids ·

2026/01/13

ADHD is not just about attention. It is about self-control, self-esteem, and what happens when the brain goes offline. Living with untreated ADHD is not just about missing assignments. It is about moving through the world without a reliable connection between what you know and what you do. In this conversation, I talk with Dr. Karin Varblow, a behavioral pediatrician, former teacher and social worker, neurodivergent adult, and mom to neurodivergent kids. We look closely at what untreated ADHD really

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26:40

Turning Autism Complexity Into Clarity with Dr....

Complicated Kids ·

2026/01/06

Autism content is not the same thing as autism science. In this episode, Dr. Theresa Lyons joins me to talk about what it really means to follow the science of autism, and why parents cannot rely on headlines, algorithms, or outdated assumptions when the stakes are this high. Theresa is a Yale trained scientist and autism parent, and she breaks down how peer reviewed research actually moves, how easily it gets distorted, and why it can take 20 to 30 years for scientific conclusions to become

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29:29

Play is a Nutrient Not an Indulgence with Annamarie...

Complicated Kids ·

2025/12/30

Play is where development lives, even when it looks simple, repetitive, or messy. In this conversation, Annamarie von Firley joins me to unpack why play is essential to early brain development and why children need hands-on experiences far more than screens, flashcards, or noisy battery powered toys. We talk about how babies learn to operate their bodies, how repetition builds neural connections, and why dumping, filling, banging, sorting, and mouthing objects are critical stages of growth.

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33:59

Clear Communication with Kati Morton

Complicated Kids ·

2025/12/23

Trouble ensues when we avoid saying what we actually need and expect the people we love to just know. In this episode of Complicated Kids, I sit down with Kati Morton—licensed marriage and family therapist and longtime mental health educator—to talk about why clear, direct communication isn't just a "nice-to-have," but a skill that can change relationships and, in some cases, save them. We dig into why so many of us avoid saying what we actually need, how resentment builds when we expect

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34:31

What Not to Say to Your Anxious Teen with Sophia Galano

Complicated Kids ·

2025/12/16

"Listening is fixing: what anxious teens wish their parents knew." In this episode of Complicated Kids, I talk with therapist and author Sophia Galano about what teenage anxiety actually looks like—and why it's so easy for even the most caring parents to miss. Sophia explains that teens are not expert communicators; their distress often shows up as irritability, withdrawal, "attitude," or "teen angst," and can be brushed off as a phase when it's really a cry for help. We dig into the

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27:52

MTHFR Gene with Elyse Dworin

Complicated Kids ·

2025/12/09

Could a common gene variant be quietly clogging the system for you or your child? In this episode of Complicated Kids, I sit down with holistic academic coach Elyse Dworin to talk about the MTHFR gene—what it is, what it does, and why it matters for neurodivergent kids and their parents. Elyse explains, in plain language, how this gene helps the body process folate, manage toxins, and regulate inflammation—and what can happen when a mutation plus a modern "enriched" diet start to overload the

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34:37

Forever Parenting with Sarah Wayland

Complicated Kids ·

2025/12/02

What happens when parenting doesn't end when your child turns 18? In this special episode of Complicated Kids, I sit down with my friend Dr. Sarah Wayland to talk about "forever parenting"—those situations where parents remain deeply involved in their child's life and care well into adulthood, sometimes for the rest of their lives. Sarah shares three common paths into forever parenting: children whose developmental differences are clear early on; kids who look "on track" until they hit a wall

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32:30

Why Your Child's Behavior Triggers You with Debra Brause

Complicated Kids ·

2025/11/25

Have you ever wondered why your child's behavior feels so personal? Why does your child's behavior set off such a strong reaction—even when you understand what they're struggling with? In this powerful episode of Complicated Kids, I talk with clinical psychologist Dr. Debra Brause about what's really happening inside us during those intense parenting moments. We explore why kids trigger old wounds, how shame gets unconsciously passed around, and what it looks like to shift from reacting to

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30:06

Hybrid Homeschool with Chris Linder

Complicated Kids ·

2025/11/18

Could small changes at home make a big difference in your child's education? In this week's episode of Complicated Kids, I talk with Chris Linder, a hybrid homeschooling advocate and founder of Homeschool Remix, about what hybrid homeschooling really looks like—how it bridges the gap between traditional school and home learning, why it's a powerful option for neurodivergent kids, and how parents can get started without burning out. We explore what hybrid homeschooling is (and isn't), why

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26:34

Co Regulation with Matthew Fishleder

Complicated Kids ·

2025/11/11

You can't teach regulation from dysregulation — and today, we're talking about why that matters. Marriage and family therapist, Matthew Fishleder joins me to talk about one of my favorite topics: regulation for both kids and parents. We unpack why it's impossible to teach self-regulation if we, as adults, aren't regulated ourselves, and how our nervous systems are constantly influencing one another. Matthew explains what's really happening in the brain during a meltdown and why validation and

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146 results

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