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PODCAST

The Joy Jam

MPR - Manawatū People’s Radio

Tune in to The Joy Jam, a podcast about Joy hosted by Maree Gibson. What gives us joy and what stops us from feeling joyous? Here are stories from people who share how they overcame adversity and have strategies for bringing more joy into our lives.

health

All Episodes

0:32:13

The Joy Jam Episode 221 - WHEN CHRISTMAS ISN'T JOYOUS

The Joy Jam ·

2025/12/17

For many, Christmas isn't a wonderful time of year. Grief, family conflict, financial pressure and loneliness can make for a sad and stressful season. How do you navigate your way to feeling joy?

en-nz

0:30:35

The Joy Jam Episode 220 - CHOOSING JOY THIS SEASON

The Joy Jam ·

2025/12/10

Are you feeling overwhelmed or stressed this time of year? Maree shares tips on how to choose joy this season.

en-nz

0:30:22

The Joy Jam Episode 219 - THE GIFT OF THE SEASON

The Joy Jam ·

2025/12/03

As we head into this busy, crazy time of year, Maree contemplates what is important. To create wonderful memories give someone your time.

en-nz

0:32:30

The Joy Jam Episode 218 - THE JOY OF FOSTERING w/ Sarah

The Joy Jam ·

2025/11/26

Maree interviews Sarah Laurence about the realities, challenges and joy of fostering Tamariki New Zealand. Sarah has been a caregiver for OT fore the past 9 years.

en-nz

0:31:15

The Joy Jam Episode 217 - THE JOY OF TAKING UP SPACE

The Joy Jam ·

2025/11/19

Have you given yourself permission to take up space in this world or do you judge yourself to the point where you have to wear flattering clothes, refuse to have photos taken or try and shrink in social situations? If so, then this episode is for you!

en-nz

0:32:31

The Joy Jam Episode 216 - LET'S TALK ABOUT SEX

The Joy Jam ·

2025/11/12

This week: Maree finishes this series by getting down and personal on masturbation, fantasies and sexual quirks.

en-nz

0:31:40

The Joy Jam Episode 215 - LET'S TALK ABOUT SEX - w/...

The Joy Jam ·

2025/11/05

Interview with Douglas Seivers Jarrett on dating, sex, relationships all from a queer perspective. We discuss how to keep intimacy alive after the honeymoon is over.

en-nz

0:28:59

The Joy Jam Episode 214 - LET'S TALK ABOUT SEX

The Joy Jam ·

2025/10/29

Maree delves into the subject of dating, sex, relationships and then marrying a woman. What does intimacy look like as we mature?

en-nz

0:32:12

The Joy Jam Episode 213 - THE JOYS OF DATING IN YOUR...

The Joy Jam ·

2025/10/22

A show about joy and resilience with Maree Gibson, produced by Manawatū People's Radio with the support of New Zealand An Air. This week: A new series talking about sex. Kate Wild discusses all of her dating disasters over the years while navigating single life as a mature woman.

en-nz

0:31:22

The Joy Jam Episode 212 - THE JOY OF GIVING OURSELVES...

The Joy Jam ·

2025/10/15

A show about joy and resilience with Maree Gibson, produced by Manawatū People's Radio with the support of New Zealand An Air. This Week: Do you need to give yourself permission to be happy? Are you happy with what you have or are you a person is is always striving for the next 'best' thing to make yourself happy?

en-nz

0:32:16

The Joy Jam Episode 211 - FINDING JOY WITH A CHRONIC...

The Joy Jam ·

2025/10/08

A show about joy and resilience with Maree Gibson, produced by Manawatū People's Radio with the support of New Zealand An Air. This week: Maree interviews Renee Dingwall about her life before, during and after catching COVID and ending up wheelchair bound. Life has never gone back to 'normal' for Renee so how does she accept it and move forward?

en-nz

0:30:37

The Joy Jam Episode 210 - THE JOY OF RAISING YOUR...

The Joy Jam ·

2025/10/01

A show about joy and resilience with Maree Gibson, produced by Manawatū People's Radio with the support of New Zealand An Air. This week: Do you wish you could pull the finger to the world? To live life out loud on your terms? Maree discusses just that, how she ditches shame, unwanted opinions, unhealthy friends and more in the hopes of becoming more authentically herself.

en-nz

0:28:56

The Joy Jam Episode 209 - WHERE DID THE ROMANCE GO?

The Joy Jam ·

2025/09/24

A show about joy and resilience with Maree Gibson, produced by Manawatū People's Radio with the support of New Zealand An Air. This week: Maree, with permission from the author, Martha E. Wright, reads an article on ageing relationships and how complacency and routine can result in a lack of intimacy.

en-nz

0:29:42

The Joy Jam Episode 208 - WHAT MAKES US HAPPY?

The Joy Jam ·

2025/09/17

A show about joy and resilience with Maree Gibson, produced by Manawatū People's Radio with the support of New Zealand An Air. This Week: Maree shares how losing her career through a botched surgery ended up challenging what she believed happiness to be. She had to find purpose and meaning in order to heal.

en-nz

0:29:57

The Joy Jam Episode 207 - THE JOY OF BEING SEEN AND...

The Joy Jam ·

2025/09/10

A show about joy and resilience with Maree Gibson, produced by Manawatū People's Radio with the support of New Zealand An Air. This week: Maree discusses how getting to know our true self, including the darkness can result in having more self compassion. Then we are able to share our true self with others.

en-nz

0:31:21

The Joy Jam Episode 206 - THE JOY OF SURVIVING...

The Joy Jam ·

2025/09/03

A show about joy and resilience with Maree Gibson, produced by Manawatū People's Radio with the support of New Zealand An Air. This week: Maree tackles the taboo subject of suicide as she tries to make sense of the complexities surrounding it. This episode is dedicated to Chloe. May you rest in peace.

en-nz

0:30:6

The Joy Jam Episode 205 - SPRING CLEANING FOR THE MIND

The Joy Jam ·

2025/08/27

A show about joy and resilience with Maree Gibson, produced by Manawatū People's Radio with the support of New Zealand An Air. This week: Continuing on with reclaiming our mojo, Maree discusses how we can challenge our own limiting beliefs and reframe them in order to live a more positive, joyful life. And how setting tiny goals could be an answer.

en-nz

0:31:34

The Joy Jam Episode 204 - THE JOY OF FINDING OUR MOJO...

The Joy Jam ·

2025/08/20

A show about joy and resilience with Maree Gibson, produced by Manawatū People's Radio with the support of New Zealand An Air. This Week: Maree interviews Elise O'Shea, who has a life coaching practice called Soulful Strides. Elise discusses some of the strategies we can use to reconnect with our inner spark.

en-nz

0:31:13

The Joy Jam Episode 203 - THE JOY OF FINDING YOUR MOJO

The Joy Jam ·

2025/08/13

A show about joy and resilience with Maree Gibson, produced by Manawatū People's Radio with the support of New Zealand An Air. This week: Have you lost your spark? Is it an effort to find the energy or the positive in anything? Perhaps you've lost your mojo. Maree discusses how to get it back.

en-nz

0:32:58

The Joy Jam Episode 202

The Joy Jam ·

2025/08/06

CREATIVITY AND JOY - The final in our creative series; Maree talks to Craig Ledgans on his perspective of THE COSTUMIERS BALL WEEKEND as a crew member. He shares his joy of putting together a visual feast and enjoying everyone's reactions.A show about joy and resilience with Maree Gibson, produced by Manawatū People's Radio with the support of New Zealand An Air.

en-nz

65 results

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