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PODCAST

Wabi Sabi - The Perfectly Imperfect Podcast with Candice Kumai

Coined "the golden girl of wellness" by ELLE & FORBES, Candice Kumai, 6x bestselling author, chef, wellness writer and model shares with us her painfully-imperfect life lessons and experiences that have shaped her 17 year career in media, publishing, wellness, food, modeling and content creation. Arianna Huffington named Candice "Top 20 NEW role model"+ Kumai is proud to share with you how to transform your life, accept the beauty of imperfection and mend what feels broken --- with Japanese

education how to

All Episodes

00:17:30

EP 192 Insider Knowledge: What Japan’s Prime Minister...

Wabi Sabi - The Perfectly Imperfect Podcast with... ·

2025/09/29

Welcome to the Wabi Sabi podcast. This is episode number 192. Today, you’re going to hear something very few people in the world know about — insider knowledge, straight from the Prime Minister of Japan and Japan’s Ministry of Agriculture, Forestry and Fisheries. I was one of only six Japanese American journalists invited into this room in New York, where leaders, UN members, and cultural representatives gathered to discuss the future of Japan’s food and heritage. What I’m going to share with you

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00:40:37

EP 191 Do We Deserve Japanese Culture & Matcha In...

Wabi Sabi - The Perfectly Imperfect Podcast with... ·

2025/09/15

Welcome to Wabi Sabi. Have we been kind to the Japanese? Do we deserve Japanese 7-Elevens in NY? How about asking a Japanese- American? In Today’s episode is about reflection, learning, and appreciation. There is so much to learn from Japanese history — from the Edo period, to the U.S. Occupation, to the reawakening of Japanese hearts in the 20th century, and the complex but resilient relationship between Japan and the U.S..If you ask me, we shouldn’t learn about Japan — we should learn from

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00:42:27

EP 190 The Matcha Shortage & The Truth

Wabi Sabi - The Perfectly Imperfect Podcast with... ·

2025/08/18

In this episode of Wabi Sabi, I share the historical truth about matcha — from Eisai, the monk who first introduced powdered tea to Japan, to Sen no Rikyū, who refined the way of tea during the Tokugawa era. We trace matcha’s roots through centuries of Japanese history, examining its role as a cultural and spiritual practice as well as a daily ritual.I also address the current shortage of ceremonial-grade matcha, why demand is outpacing supply, and what we can do about it. Finally, I call for

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00:24:22

EP 189 The Secret Power Hidden in Your Hardest Moments

Wabi Sabi - The Perfectly Imperfect Podcast with... ·

2025/07/22

In this episode of Wabi Sabi, I open up about how we can stay grounded and strong while the world feels chaotic. Everywhere we turn right now—news, politics, social feeds—it feels heavy. But instead of waiting for the world to get better, I’ve learned we have to work on our inner world first.I take you through the lessons of kintsugi, the Japanese art of golden repair, and how those same principles can help us rebuild from the inside out. I share why I stopped waiting for someone to “save me,” how

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00:19:15

EP 188 Watch out For: Performative Healing & the Rise...

Wabi Sabi - The Perfectly Imperfect Podcast with... ·

2025/07/07

This week, I’m peeling back the glossy filters and calling it like it is.Why are so many individuals on social just shaming machines in disguise? I’m talking about the rise of the shamefluencer — creators who weaponize wellness language to judge, call out, and divide. It’s a culture that prioritizes perfectionism over progress, comparison over compassion, and fear over freedom. In this solo episode, I’m chatting performative wellness is hurting real healing, and what true self-work actually looks

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00:28:40

EP 187 Let Nature Heal You

Wabi Sabi - The Perfectly Imperfect Podcast with... ·

2025/06/28

After a 8 days offline, I was reminded that the deepest healing doesn’t come from doing more—but from being more present. In this episode, I share why immersing yourself in nature for just 3 to 4 days can reset your nervous system, clear your mind, and bring you back to yourself.This isn’t about escape—it’s about return. To the quiet. To stillness. To the real you. I’ll walk you through how to take a restorative break in nature, what to expect emotionally and physically, and why this kind of reset

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00:33:59

EP 186: Matcha Masterclass: The Truth About Matcha

Wabi Sabi - The Perfectly Imperfect Podcast with... ·

2025/06/11

The True Meaning of Matcha: History, Culture, and the Healing RitualIn this special longform episode, you’ll discover the deep, often untold story behind matcha — where it really comes from, what it really means, and why it matters. If you’ve ever felt peace, clarity, or healing from a cup of matcha, this episode is your invitation to go deeper. You’ll learn how matcha originated with Zen Buddhist monks, how it became a sacred part of Japanese tea ceremony, and how its quiet power has been passed

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00:22:02

Ep 185 Kintsugi: Upholding Values to Improve &...

Wabi Sabi - The Perfectly Imperfect Podcast with... ·

2025/06/02

In today’s deeply polarizing society, we’ve become too comfortable with whitewashing—rewriting culture, truth, and identity to fit a more convenient narrative. We’re constantly told by con artists, influencers, and marketers that certain things are "normal," when in reality, they’re anything but.In this episode of the Wabi Sabi podcast, I felt it was necessary to draw a firm line—to call out where we’ve compromised and where we’ve allowed culture to be diluted. I use Matcha as one clear example

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00:17:45

EP 184 Kintsugi: You’re Always Allowed to Begin Again

Wabi Sabi - The Perfectly Imperfect Podcast with... ·

2025/05/12

This episode is for you — the one who’s quietly rebuilding, starting over, or holding it together when no one sees the effort. If you’ve been feeling stuck, overlooked, or unsure of what’s next… take a breath. You’re not alone.You’re doing better than you think. You’ve survived things most people don’t even know about. And no matter where you are on your path — you are allowed to begin again. This week, we’re talking about the real, unfiltered lessons that come with growth, reinvention, and

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00:22:46

Ep 183 Kintsugi: Remembering Pope Francis, Hope and...

Wabi Sabi - The Perfectly Imperfect Podcast with... ·

2025/04/28

Welcome back to the Wabi Sabi podcast.Today, we honor the life and legacy of Pope Francis — a true bridge builder, a humble servant, and a radiant light in a time when the world often feels broken. In the spirit of kintsugi — the Japanese art of repairing what is broken with gold — we’ll reflect on how hope, healing, and compassion still shine through our fractures. Pope Francis taught us that even in our most fragile moments, there is beauty, unity, and the chance to begin again. Let’s take this

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00:26:18

EP 182 Kintsugi: Unlock Your Ikigai/Purpose In Broken...

Wabi Sabi - The Perfectly Imperfect Podcast with... ·

2025/04/14

Let’s be real—life falls apart sometimes. But here’s the good news: in Japan, we don’t toss the broken stuff—we gold it. This week on Wabi Sabi, I’m diving into the art of kintsugi and how those so-called “cracks” in your life can actually lead you to your ikigai—your purpose, your why, your get-out-of-bed-and-make-matcha energy.We’ll talk breakups, burnout, identity shifts, and how feeling “off” can actually be the beginning of something beautiful. It’s not about having it all together—it’s about

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00:22:23

EP 181 It's so Important to Always be Kind xx

Wabi Sabi - The Perfectly Imperfect Podcast with... ·

2025/04/07

Hey friend,I know I've been a bit MIA from the pod these past few weeks, and I truly appreciate your patience. Life has its seasons, and sometimes we walk through chapters that aren’t ready to be shared—yet. What I can say is this: we’re all on our own unique path, and you never really know what someone else is going through. That’s why it’s more important than ever to lead with compassion. Everyone—everyone—is doing their best with what they have. When we start from that belief, we shift the way

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00:24:28

EP 180 Kintsugi: How to Never Give Up on Your Dreams...

Wabi Sabi - The Perfectly Imperfect Podcast with... ·

2025/03/09

Welcome to this episode of the Wabi Sabi podcast! Today, we dive deep into the powerful and inspiring reviews you've shared with us about what you took away from the Kintsugi documentary. Your feedback has been nothing short of amazing, and I can't wait to reflect on it with you.Have you ever felt like giving up on your dreams? I know I have. In today's episode, I’ll be sharing some personal insights on how I’ve shifted my perspective, shaped my future, and kept pushing forward—even when there was

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00:26:06

EP 179 Kintsugi: Kakugo a Resolution to Your Life's...

Wabi Sabi - The Perfectly Imperfect Podcast with... ·

2025/03/03

Today, we’re diving deep into the timeless philosophy of Kakugo—resolution, determination, and the clarity of purpose in our lives. Kakugo is about setting intentions and committing fully to them, much like the monks high in the mountains who dedicate themselves to a life of service, simplicity, and profound mindfulness.In today’s episode, we’ll explore how we can learn from those who have walked the path before us—from the wisdom of these monks to the lessons hidden in the unfiltered messages of

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00:24:09

EP 178- Kintsugi: Japanese Wisdom for Your Mind

Wabi Sabi - The Perfectly Imperfect Podcast with... ·

2025/02/25

In Japanese culture, there are many subtle practices that help cultivate humility, kindness, love, and softness, even in the midst of a turbulent world. Japan, having endured natural disasters and war, serves as a living work of art. The philosophy of Kintsugi teaches us that the cracks—whether from atomic bombs, earthquakes, or tsunamis—represent both pain and resilience. The Japanese people embody gaman, the ability to endure and persevere. We learn to rise, rebuild, and heal.In this episode,

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00:23:16

EP 177- Kintsugi The Art of ancient Japanese Healing...

Wabi Sabi - The Perfectly Imperfect Podcast with... ·

2025/02/18

Hi friends! Today I want to share a little about Kintsugi—the ancient Japanese art of golden repair—and how it can transform our pain into something meaningful. In my docu-series, Kintsugi, we dive into this philosophy as I travel through Japan, tracing the footsteps of my grandfather and discovering how brokenness, much like the cracks in pottery, can be healed and made even more beautiful. It’s about embracing your past, finding strength in what you’ve been through, and letting the light of love

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00:30:42

EP 176 Be The Most Attractive Person: With These...

Wabi Sabi - The Perfectly Imperfect Podcast with... ·

2025/02/03

In this Wabi Sabi episode, I dive into the three traits that make people truly magnetic—not in a superficial way, but on a deeper, more meaningful level. Listen to hear more - thank you for listening xx ck

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00:29:49

EP 175 How to Get Through the Next Four Years with...

Wabi Sabi - The Perfectly Imperfect Podcast with... ·

2025/01/27

In this episode, I’ll share how to navigate the next four years with peace and resilience.We’ll explore the beauty of Japanese homes and how they inspire creating more space—both physically and mentally—in our lives. I’ll talk about why it's essential to stop paying attention to the chaos of "Idiocracy" and focus on what truly matters. Learn the power of giving yourself more time, making self-care a priority, and investing in your well-being. I’ll discuss the importance of setting

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00:30:02

EP 174 How to be Resilient + Inspire Others For Real,...

Wabi Sabi - The Perfectly Imperfect Podcast with... ·

2025/01/13

Welcome to another episode of Wabi Sabi where we explore the beauty of imperfection and the power of resilience. What can you do to truly influence? What are you doing in times of inevitable natural disaster? How can you better help others? I'm here to share my insights on how we can not only bounce back from life’s challenges but inspire others to do the same. Tune in as we talk about finding strength, staying authentic, and making a real impact. Thank you for listening & please write a five star

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00:31:05

EP 173 Get Healthy & Feel Amazing Organically NOW!

Wabi Sabi - The Perfectly Imperfect Podcast with... ·

2025/01/01

Embracing Wabi-Sabi: The Philosophy of Imperfect GrowthWabi-sabi is more than just a concept—it's a powerful approach to personal development. At its core, it's about accepting imperfection and finding beauty in life's natural progression. This philosophy teaches us to: Embrace our unique journey Stop comparing ourselves to others Find contentment in the present moment Accept life with all its challenges Key Areas of Personal Transformation 1. Nutrition and Wellness Mindful Eating: Focus on whole,

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