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PODCAST

Something You Should Know

Mike Carruthers | OmniCast Media

Sometimes all it takes is one little fact or one little piece of wisdom to change your life forever. That"s the purpose and the hope of "Something You Should Know." In each episode, host Mike Carruthers interviews top experts in their field to bring you fascinating information and advice to help you save time and money, advance in your career, become wealthy, improve your relationships and help you simply get more out of life. In addition, Mike uncovers and shares short, engaging pieces of "intel"

science social sciences

All Episodes

49:08

Your Body is Smarter Than You Think & How to Calm...

Something You Should Know ·

2026/04/23

Cravings can feel almost impossible to resist—whether it’s something sweet, salty, or just tempting in the moment. Yet, there is a simple and somehow satisfying way to stop yourself or at least eat less of what you are craving than you might otherwise. https://en.wikipedia.org/wiki/HabituationYour body works in amazing ways. For instance your immune system acquires intelligence over time, how you breathe can have a big impact on preventing disease, and the benefits of human touch are

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25:01

SYSK TRENDING: What Makes Things Funny

Something You Should Know ·

2026/04/21

You probably laugh every day—at something someone says, a scene in a show, or a random moment that just hits you the right way. But have you ever stopped to wonder why something is funny? Why one person bursts out laughing while another barely cracks a smile?Humor feels spontaneous, but researchers say there is actually a structure behind it. Certain patterns, expectations, and subtle violations of those expectations seem to trigger laughter. In other words, what makes something funny may not be

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48:31

What Your Attachment Style Reveals & The Trouble with...

Something You Should Know ·

2026/04/20

Choosing between two options can feel straightforward. Add a third—and suddenly the decision gets harder. Add more, and it can become overwhelming. There’s a surprising reason your brain struggles when options multiply, and it can quietly influence the choices you make every day. https://thedecisionlab.com/biases/decoy-effect In every close relationship, there is an underlying pattern that shapes how you connect, respond, and react—your attachment style. It influences how you handle conflict, how

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54:09

How to See What Others Don’t & What Pain Is Really...

Something You Should Know ·

2026/04/18

Talking on the phone while driving seems harmless—after all, you can talk to passengers just fine. So why is phone use so much more dangerous? There’s something subtle happening in your brain that makes it far riskier than it appears. https://www.kansashealthsystem.com/care/centers/trauma-center/resources/distracted-driving You see the world all day long—but how much do you actually notice? Visual intelligence is the skill of truly observing what’s in front of you, picking up details others miss,

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50:33

Has Tipping Gone Too Far? & Why You Don’t Do What You...

Something You Should Know ·

2026/04/16

When updating your resume or LinkedIn profile, it’s tempting to use words that make you sound impressive—terms like “world-class” or “team player.” But hiring managers often see those words very differently than you might expect, and they can actually work against you. https://www.linkedin.com/business/talent/blog/product-tips/words-you-should-not-use-on-linkedin-profile-infographicTipping has become increasingly complicated—and controversial. Requests for tips seem to be everywhere, suggested

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24:45

SYSK TRENDING: How to Stay Safe in a Dangerous World

Something You Should Know ·

2026/04/14

Most people assume they’re safe—at home, out in public, going about their normal routine. But how often do you actually think about what you would do if that sense of safety was suddenly challenged? Would you recognize a real threat? Would you know how to respond in the moment—or would you freeze?Security expert Spencer Coursen says many people fall into what he calls a “safety trap”—believing that danger is unlikely or that they’ll instinctively know what to do if something happens. In reality,

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48:02

What’s Really Controlling Your Money? & When to Quit

Something You Should Know ·

2026/04/13

Most people think they’re good drivers. But there’s one simple thing you can do—or not do—that has a surprisingly big impact on how well you drive. It takes almost no effort, yet skipping it can quietly increase your chances of making mistakes behind the wheel. https://pubmed.ncbi.nlm.nih.gov/25890276/ Your financial life may feel like a series of personal choices—what you earn, spend, and save. But many of those decisions are shaped by forces you don’t always see. Technology, algorithms, credit

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48:36

Why Rituals Are So Important & Healthy Living Made...

Something You Should Know ·

2026/04/11

Where do you do your best thinking? It’s probably not where you spend most of your time working. In fact, the environment you choose can quietly influence how clearly you think, how creative you are, and how well you perform. There’s a simple shift that can make a noticeable difference. Source: Edward Hallowell author of Driven to Distraction (https://amzn.to/3PQgv1u).Rituals are everywhere—handshakes, morning routines, lucky habits, traditions we repeat without thinking. Even people who don’t

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48:20

How to Build Confidence Fast & Why You Keep...

Something You Should Know ·

2026/04/09

Your name is one of the first things people learn about you—but it may also influence how they judge you. Research suggests that people with names that are harder to pronounce can face subtle disadvantages in hiring, promotions, and social situations. It’s not usually intentional—but it happens. And there are ways to counteract it. https://www.newyorker.com/tech/annals-of-technology/the-power-of-namesSome people just seem naturally confident. They walk into a room with ease, connect effortlessly

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25:50

SYSK TRENDING - How to Become More Resilient

Something You Should Know ·

2026/04/07

Everyone faces setbacks—moments when things don’t go as planned, when stress builds, or when life just feels heavier than it should. The difference is, some people seem to recover quickly, while others struggle to regain their footing. What is it that makes those people more resilient? Is it personality, experience, or something you can actually learn?Resilience isn’t just about “toughing it out.” In fact, the people who handle adversity best often think and respond in very specific ways that set

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49:58

Why Siblings Turn Out So Different & Why Talking to...

Something You Should Know ·

2026/04/06

You can spend $5 on a bottle of wine—or $5,000. But is one really that much better than the other? Or could something else be shaping what you taste in that glass? Researchers have taken a closer look—and what they found is surprising. https://www.pnas.org/doi/10.1073/pnas.0706929105Sibling relationships are some of the longest and most influential connections we have—yet they can be loving, distant, competitive, or even nonexistent. Why do siblings raised in the same home often grow up to be so

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47:08

Favorite Superstitions Explained & Weird Science...

Something You Should Know ·

2026/04/04

Apologizing seems like the obvious thing to do when you’ve done something wrong. It’s supposed to make things right—and make you feel better. But interestingly, there’s something else that can feel even better than saying “I’m sorry”… and many people do it without even realizing why. https://www.npr.org/2013/04/01/175714511/why-not-apologizing-makes-you-feel-better Every culture has superstitions—lucky charms, rituals, taboos, and beliefs that don’t seem to make logical sense. By definition,

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48:55

What Really Makes Someone Attractive? & When Work...

Something You Should Know ·

2026/04/02

You’ve heard it a thousand times: too much sugar is bad for you. But what does that actually mean? What is sugar really doing inside your body that makes it so harmful—and why is it so hard to cut back once you start? https://www.hsph.harvard.edu/nutritionsource/carbohydrates/added-sugar-in-the-diet/What makes two people feel attracted to each other? Why does chemistry seem to spark instantly with some people but not at all with others? Is love at first sight real—or is something more subtle

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27:04

SYSK TRENDING: Understanding Déjà Vu

Something You Should Know ·

2026/03/31

Almost everyone has experienced déjà vu—that strange, fleeting feeling that what’s happening right now has somehow already happened before. It can be subtle or intensely vivid, sometimes even a little unsettling. For a moment, it feels like your brain is replaying reality. But is it just a glitch in memory… or something more?Scientists have been trying to understand déjà vu for decades, and the answers are more fascinating than you might expect. Is it a sign your brain is working correctly—or a

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71:41

How You Perceive Colors & The Ways Heat Can Make You...

Something You Should Know ·

2026/03/30

That eerie feeling that someone is watching you—even when no one is there—can be surprisingly convincing. It feels almost like a sixth sense. But where does that sensation come from, and can you actually trust it? https://pubmed.ncbi.nlm.nih.gov/10707330/ Color is everywhere, yet it’s surprisingly difficult to pin down. Are we all seeing the same colors—or just calling them by the same names? Why are some colors calming while others feel energizing or even unsettling? Kory Stamper, lexicographer

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50:03

How Your Biases Are Used Against You & How Top...

Something You Should Know ·

2026/03/28

When you walk up to a table with a group of people, you probably pick a seat without thinking much about it. But where you sit can subtly shape how others perceive you and how the interaction unfolds. There’s actually a simple strategy to choosing a seat that can give you an advantage — whether the table is round, square, large, or small. https://lifehacker.com/always-choose-the-best-seat-at-any-multi-person-table-5990596No matter how rational you try to be, your thinking is shaped by biases you

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48:15

Could You Live on Another Planet? & Why Vet Bills Are...

Something You Should Know ·

2026/03/26

No one enjoys being in a bad mood. But it turns out that feeling a little down may actually put your brain in a surprisingly useful state. In fact, certain kinds of thinking and decision-making may improve when you’re feeling a little low. https://www.unsw.edu.au/newsroom/news/2017/05/why-bad-moods-are-good-for-you--the-surprising-benefits-of-sadneCould humans really live on another planet or is it just science fiction? We have already begun living beyond Earth—astronauts have spent decades aboard

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25:17

SYSK TRENDING - A Practical Way to Approach Anxiety

Something You Should Know ·

2026/03/24

Anxiety has become incredibly common. Many people feel constantly on edge—worried about work, relationships, money, the future, or simply the pace of modern life. The usual advice focuses on calming down, reducing stress, or trying to eliminate anxiety altogether. But Dr. John Delony believes that approach misses the point. Anxiety itself is not the real problem—it’s a signal. Like a smoke alarm going off in your house, the goal shouldn’t be to silence the alarm but to figure out what’s causing it

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51:24

Are Your Genes Secretly Controlling Your Behavior? &...

Something You Should Know ·

2026/03/23

When you meet someone for the first time, you form an opinion about them almost instantly. Before they’ve said more than a few words, you may already feel they are trustworthy—or not. How do we make those snap judgments so quickly, and what exactly are we picking up on? https://www.princeton.edu/news/2006/08/22/snap-judgments-decide-faces-character-psychologist-findsAre we really in control of our behavior, or do our genes quietly influence the choices we make? Scientists are discovering that

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50:50

The Biology of Love & Simple Questions That Can Save...

Something You Should Know ·

2026/03/21

When you visit Disneyland or Disney World, something subtle happens in the parking lot both when you arrive and when you leave. Most people never notice it, yet it reflects a simple insight Walt Disney understood about human behavior — one that can make everyday experiences feel better and more memorable if you apply it in your own life. Source: Tom Peters author of The Little Big Things (https://amzn.to/4cmUMaZ). We often talk about the “chemistry of love,” but the reality goes much deeper. Our

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