PODCAST
It"s HERTIME with Cody Sanders
The Its Hertime with Cody Sanders is a podcast aimed to change the conversation about periods and women"s hormonal health. Your period is supposed to simply just show up each month, without the pain and emotional upheaval that so often comes for the ride of hormonal imbalance. Cody Sanders and her guests dive deep into the root causes and discuss holistic solutions that can lead to healthy and happy hormones at every age and stage of a woman"s life.
All Episodes
50:59
Should You Be Eating for Your Ancestry? The Truth...
It"s HERTIME with Cody Sanders
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2026/03/24
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42:41
Bioidentical Hormone Therapy Explained: What Women...
It"s HERTIME with Cody Sanders
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2026/03/17
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56:00
The Menopause Care Gap: Why Women 40+ Feel Dismissed...
It"s HERTIME with Cody Sanders
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2026/03/10
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43:27
When Strong Women Feel Disconnected (and How They...
It"s HERTIME with Cody Sanders
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2026/03/03
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56:33
The "Toxic Five" Draining Women's Energy (And How to...
It"s HERTIME with Cody Sanders
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2026/02/24
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53:14
Your Body Isn’t Broken — It’s Overloaded: The Nervous...
It"s HERTIME with Cody Sanders
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2026/02/17
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59:50
Tired, Touched-Out, and Wondering What Happened to...
It"s HERTIME with Cody Sanders
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2026/02/10
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37:05
When the World Feels Heavy: How to Protect Your Heart...
It"s HERTIME with Cody Sanders
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2026/02/03
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51:21
The Money Conversation We All Need (Without The...
It"s HERTIME with Cody Sanders
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2026/01/27
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58:26
When Your Body Stops Responding: How to Understand...
It"s HERTIME with Cody Sanders
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2026/01/20
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49:29
Your Labs Are ‘Normal’… So Why Do You Feel Like a Hot...
It"s HERTIME with Cody Sanders
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2026/01/13
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45:47
Why Overtraining Wrecks Women’s Hormones — and How...
It"s HERTIME with Cody Sanders
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2026/01/06
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17:35
Being a Woman Shouldn’t Feel Like a Full-Time Job:...
It"s HERTIME with Cody Sanders
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2025/12/23
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52:44
The Truth About Bone Loss in Women (It Starts Earlier...
It"s HERTIME with Cody Sanders
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2025/12/16
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46:58
Midlife Redefined: Spotting Perimenopause Early &...
It"s HERTIME with Cody Sanders
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2025/12/09
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43:41
Your Hormones are Listening: How Your Feelings Shape...
It"s HERTIME with Cody Sanders
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2025/12/02
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28:09
Gratitude as Medicine: How It Heals Our Health,...
It"s HERTIME with Cody Sanders
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2025/11/25
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56:19
The Truth About Fertility Struggles — And How AI Is...
It"s HERTIME with Cody Sanders
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2025/11/18
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57:34
The Pill Hangover: Healing Your Hormones After Birth...
It"s HERTIME with Cody Sanders
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2025/11/11
en-us
51:54