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PODCAST

Oncology Revolution

European School of Lifestyle Oncology

Oncology Revolution is a podcast powered by the European School of Lifestyle Oncology (ESLO) seeking to transform cancer care through science, compassion, and innovation. In each episode we bring a different voice to explore evidence-based insights, integrative strategies, and multidisciplinary perspectives. From lifestyle medicine, exercise and clinical nutrition to communication, palliative care, and cutting-edge research.

health & fitness medicine

All Episodes

00:52:03

Understanding how exercise shapes resilience after...

Oncology Revolution ·

2025/11/11

In this episode of the Oncology Revolution Podcast, we delve into the science and implementation of exercise in cancer care, with Associate Professor at the Norwegian School of Sport Sciences Tormod S. Nilsen. From resistance training and soccer-based interventions to managing fatigue and improving daily function, Tormod shares evidence and practical insights that show why exercise isn’t optional but essential. In this episode: •Why any movement is better than none and the need to start small and

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00:27:30

How Smart Nutrition Shapes Recovery and Well-Being -...

Oncology Revolution ·

2025/11/04

In this episode of the Oncology Revolution Podcast, we welcome Shelby Yaceczko, a registered dietitian and doctor of clinical nutrition, for a conversation about how evidence-based nutrition supports resilience and recovery throughout cancer care. Shelby shares her journey from sports nutrition and critical care to oncology, explaining how food and muscle health work together to help patients regain strength and function. What you'll learn: • Nutrition is a treatment, not an afterthought • Early

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00:42:51

Humanizing Care after Cancer: For Patients and...

Oncology Revolution ·

2025/10/28

Following up the previous episode, we continue our discussion with Dr. Arif Kamal on making humanized care operational. We look at rebuilding trust, redesigning clinical trials with real lives in mind, and improving navigation so patients get clear information, plain-language consent, and support that fits their daily reality. We explore topics such as: •Trials that fit life: access, eligibility, logistics, and language •Trust grows through transparency and authentic communication •Navigation as a

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00:59:30

Humanizing Care after Cancer: For Patients and...

Oncology Revolution ·

2025/10/28

In this two-part conversation with Dr. Arif Kamal, an MD, Chief Patient Officer at the American Cancer Society, practicing oncologist and palliative care physician, we dive into what it really means to humanize care after cancer: bringing compassion earlier in the journey, centering what matters to patients and caregivers, and treating resilience as a skill that can be taught. What Dr. Arif wants to keep in mind: •Palliative principles belong early, not only at end-of-life •Measure what matters:

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00:45:44

We the Patients: Redefining Advocacy in Cancer Care -...

Oncology Revolution ·

2025/10/21

In this episode, we're joined by Matthew Zachary, a brain cancer survivor, founder of Stupid Cancer, and creator of Out of Patients, in a conversation about what real patient advocacy means today. Drawing from decades of experience leading movements and building communities, Matthew shares how empathy, storytelling, and trust can transform the relationship between patients and professionals.Matthew wants everyone to learn that: •Advocacy starts with listening, not branding •Empathy builds more

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00:59:11

Meditation as Medicine: Managing Stress Through...

Oncology Revolution ·

2025/10/14

In this episode, we sit down with Beatriz Subtil, a PhD in Biomedical Sciences and Mindfulness Instructor, about how meditation helps manage stress and support overall wellbeing. Blending science and personal experience, Beatriz explains how being present can regulate cortisol, reduce inflammation, and transform how we respond to challenges, making meditation a practical, evidence-based tool for health and healing. What Beatriz invites you to try: •Practice presence, not perfection •Use meditation

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00:46:10

Addressing cultural differences in lifestyle...

Oncology Revolution ·

2025/10/07

In this episode, we welcome Toral Shah, a Nutritional Scientist, Integrative Oncology Practitioner, and breast cancer survivor, to tell us about how culture, environment, and lifestyle deeply shape cancer outcomes. Drawing from personal experience and research, Toral explains how personalized, culturally sensitive interventions can improve cancer prevention, treatment, and survivorship. Key takeaways:•Why cultural context matters in oncology care•How food access, urban planning, and environment

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00:47:28

How Tailored Exercise Transforms Cancer Recovery - EP28

Oncology Revolution ·

2025/09/30

In this episode, we chat with Mattia Pirani, exercise specialist at the PRIME Center of the Istituto Oncologico Romagnolo, where he designs personalized training programs for people during and after cancer treatment — including those living with metastatic disease.Mattia shares how exercise, when structured and evidence-based, can ease treatment side effects, improve quality of life, and support long-term health outcomes. He explains why tailoring matters, what patients can realistically achieve,

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01:01:32

From Diagnosis to Determination: The Power of...

Oncology Revolution ·

2025/09/23

In this episode, we chat with Petra Thaller (Outdoor Against Cancer) and Rūdolfs Cešeiko, PhD (Exercise Oncology Clinic, Latvia) on how structured exercise and outdoor movement can transform the cancer journey - from treatment to long-term recovery. Petra shares how founding Outdoor Against Cancer during chemotherapy put nature-based activity at the center of care, while Rūdolfs explains the clinic framework that blends aerobic endurance with strength training and the evidence-based 4×4 Method

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00:27:24

Pharmacy Meets Lifestyle Medicine - EP26

Oncology Revolution ·

2025/09/16

In this episode, we chat with Tyler Hussey - pharmacist with over 12 years of experience in oncology - about his journey from burnout to functional and lifestyle medicine. Now working in a compounding pharmacy, Tyler focuses on hormones, health, and root-cause approaches to care.What Tyler wants you to know:•Lifestyle changes can power recovery•Fasting may boost chemotherapy effects•Hormones aren’t the enemy - context matters•Pharmacists can educate beyond prescriptions•Knowledge is the first step

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00:29:11

Behaviour Change in Survivorship: From Evidence to...

Oncology Revolution ·

2025/09/09

In this episode, we speak with Dr. Jessica Gorzelitz — researcher and director of the PACS Lab at the University of Iowa — about how physical activity can support and shape life after cancer. Jess combines kinesiology and epidemiology to study how behavior change and movement can shape life after cancer. As director of the Physical Activity and Cancer Survivorship (PACS) Lab at the University of Iowa, she develops scalable, accessible approaches that bring exercise and physical activity into

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00:43:26

Pelvic Health in Oncology: Breaking Barriers in...

Oncology Revolution ·

2025/09/02

In this episode, Alexandra Hill (@oncopelvicpt), a dual board-certified physical therapist specializing in pelvic health, oncology, and lymphedema care, joins us to explore the intersection of pelvic health and oncology rehabilitation. Alex takes us into a part of cancer recovery that’s often overlooked: the pelvic floor. With compassion and clarity, she explains how cancer treatments can affect pelvic health, what symptoms are common but rarely discussed, and why early, personalized rehab can

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00:39:27

Making Informed Choices: Perspective of Nurse and...

Oncology Revolution ·

2025/08/26

In this episode, we’re joined by Krista Brown (@cancer.prevention.coach), an oncology nurse navigator and certified functional nutrition counselor with a master’s degree in medical nutrition. Krista shares her personal journey with cancer and how it shaped her mission to support others in navigating complex decisions with clarity and confidence.We explore the role of genetic testing and counseling, breast reconstruction options, and the intersection of nutrition, lifestyle, and survivorship. Krista

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00:20:03

Male Breast Cancer: From Awareness to Action - EP22

Oncology Revolution ·

2025/08/18

In this episode, we’re joined by Cheri Ambrose, Founder and President of the Male Breast Cancer Global Alliance, and a leading voice in challenging stigma, shifting policy, and advancing research for male breast cancer. We explore why breast cancer in men remains overlooked, how stigma and misconceptions delay diagnosis, and the power of global advocacy in driving change. Cheri shares her journey from a local initiative to a worldwide movement, the impact of peer support, and her mission to ensure

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01:10:41

Emotional Landscape: Insights from Psycho-Oncology -...

Oncology Revolution ·

2025/08/12

In this episode, Adrian Pogacian, a licensed clinical psychologist, psycho-oncology specialist, and founder of the INCKA Psycho-oncology Center — shares his perspective on the emotional and relational dimensions of cancer care.We explore his journey into psycho-oncology, the role of trust, human touch, and communication, and how families can navigate a cancer diagnosis together. Adrian also discusses post-traumatic growth, cultural barriers, and why multidisciplinary collaboration is essential for

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00:30:20

Genetic Testing: Digital tools and DPYD Deficiency -...

Oncology Revolution ·

2025/08/05

In this episode, we’re joined by Ellen Matloff, certified genetic counselor, CEO of My Gene Counsel, and pioneer in digital genetic health, for a compelling conversation on how genomics is reshaping cancer care. We explore the evolution of genetic counseling in oncology, the growing accessibility of genetic testing, and how digital tools are helping clinicians and patients make more informed, personalized decisions. Ellen shares why family history still matters, what red flags to look for, and how

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00:54:36

From Survivorship to Function: Building the Future of...

Oncology Revolution ·

2025/07/29

In this episode, we welcome Michael Stubblefield — one of the world’s leading voices in cancer rehabilitation — for a deep dive into why restoring function should be a priority in oncology care.We explore the evolution of cancer rehabilitation, from its early development to large-scale implementation across the U.S. and beyond. Stubblefield shares insights from his work with the ReVital Cancer Rehabilitation Program and his founding of the International Cancer Rehabilitation Foundation, highlighting

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01:13:28

Beyond Lifestyle: Why Exercise Must Be Prescribed in...

Oncology Revolution ·

2025/07/15

In this episode, we’re joined by Professor Robert Newton — a global leader in exercise oncology — for an eye-opening conversation about how physical activity is transforming cancer treatment. We explore the science behind exercise as a medical intervention, from myokines and muscle preservation to improved immunity and survival outcomes. Rob shares insights from decades of research, including a landmark study showing that exercise can extend survival by up to 37% — results comparable to leading

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00:43:11

What Cancer Treatment Leaves Behind: Navigating Wound...

Oncology Revolution ·

2025/07/01

In this episode, we sit down with Ines Sadoc Pereira, a nurse consultant and wound care specialist, to explore the often-overlooked world of oncology wound and scar management. Ines shares her professional journey from ICU nurse in Portugal to tissue viability expert in the UK and explains the unique challenges cancer patients face when it comes to skin health, wounds, and healing. We talk about the role of education, therapeutic communication, and scar therapy in improving quality of life, as well

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00:38:55

Rehabilitation is not optional: The missing...

Oncology Revolution ·

2025/06/17

In this episode, we’re joined by Leslie Waltke, a globally respected oncology physical therapist, for an in-depth conversation about the critical and often overlooked role of physiotherapy in cancer care. Waltke explores how physical therapists support patients across the cancer continuum — from diagnosis to survivorship. She dives into the benefits of early intervention, the power of personalized exercise programs, and how rehab strategies can reduce side effects, improve treatment outcomes, and

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35 results

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