PODCAST
The Pump Station (Turf"s Up Radio)
Daniel Volz shares some tips and strategies for you to be more effective and efficient on the job using fitness and nutrition to become stronger, healthier, and more productive. Tune in LIVE every weekday at 9am EST to get your Green Industry health and fitness advice and PUMP for the day!
All Episodes
00:52:53
00:57:04
Don't Overcomplicate it, Eat Whole Foods, Ditch Ultra...
The Pump Station (Turf"s Up Radio)
·
2025/11/20
en
00:59:35
00:49:41
00:50:39
00:58:33
00:56:15
Safe, Healthy, Fit in Snow and Ice Management Events
The Pump Station (Turf"s Up Radio)
·
2025/11/10
en
00:56:18
00:55:08
00:49:43
00:59:03
00:57:23
00:58:35
00:58:41
Exercise and Vit D, Making a Cultural Change in Food...
The Pump Station (Turf"s Up Radio)
·
2025/10/28
en
00:51:59
00:45:55
Don't Forget About the Nutritional Value of Food!
The Pump Station (Turf"s Up Radio)
·
2025/10/21
en
00:51:13
00:53:06
00:57:05
Cold Performance, Lean Protein Post Workout, Lead in...
The Pump Station (Turf"s Up Radio)
·
2025/10/16
en
00:49:13
Hunger, What is it?, How to Eat when You're Hungry
The Pump Station (Turf"s Up Radio)
·
2025/10/15
en