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PODCAST

Love-ly: Exploring Modern Relationships

Immigrantly Media

What happens when cultural traditions collide with the whirlwind of modern dating? Welcome to Love-ly, the podcast where our host (@whathemehak) explores the beautifully messy, deeply personal stories of love, identity, and connection. From first and second-generation immigrants balancing family expectations to Gen Z navigating dating apps and “situationships,” Love-ly dives into the heart of what it means to love in today’s tech-driven world. Every Friday, tune in for heartfelt conversations

society & culture relationships

All Episodes

38:33

Why Do We Watch Ourselves Live? with Julia Sunderland

Love-ly: Exploring Modern Relationships ·

2026/01/23

Is your dating life a lived experience, or just a curated performance? In this episode of Love-ly, Mehak (@whathemehak) sits down with somatic therapist and scholar Julia Sutherland (@JoyfullyJuliaa) to unpack the psychological toll of viewing ourselves from the "outside-in." Together, they unpack the concept of "self-objectification" and why women in particular tend to monitor their external appearances over their internal comfort. From the influence of religious upbringings to the relentless

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58:01

Feed Drop: How to Date NATO (Not Attached To Outcome)...

Love-ly: Exploring Modern Relationships ·

2026/01/16

This week, we're featuring an episode from Dating Intentionally, a podcast dedicated to making dating more enjoyable. Dating coach Erika Ettin joins Talia Koren to break down the mindset shifts that make dating feel calmer, clearer, and more intentional. You’ll learn about dating NATO (not attached to outcome), avoiding pen-pal dynamics, reading texting patterns, and staying open without over-investing too early. At the end, they dive into a text support question from a listener about a promising

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21:35

Friction-Maxxing & Finding Your 2026 Obsession

Love-ly: Exploring Modern Relationships ·

2026/01/09

We’re officially in 2026, and the vibe is… intentional. After spending the holidays recovering from a flu-from-hell, Mehak (@whathemehak) is back in the studio for a solo deep dive into the trends and transitions defining the start of the year.This episode covers everything from personal dating updates to the rise of "Friction-maxxing"—the radical art of choosing the inconvenient path for the sake of deeper relationships and a life that actually feels real. We also dissect why the internet is

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37:59

A Holiday Yap Session: Dating, Discernment, and Delusion

Love-ly: Exploring Modern Relationships ·

2025/12/19

In this holiday special, Love-ly closes out 2025 with a cozy, unfiltered yap session between three friends. Host Mehak (@whathemehak) is joined by former guests Erik (@erikhruszowy) and Waleed (@wearswali) to reflect on the year and share holiday hot takes—keeping things funny, warm, and very real.The conversation ranges from holiday dating do’s and don’ts to how a double Gucci belt nearly brought Mehak to tears, Waleed’s hot takes on therapy, and Erik’s take on Santa capitalism. Along the way,

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44:28

Trad Wives and the Myth of Domestic Perfection with...

Love-ly: Exploring Modern Relationships ·

2025/12/12

What is a trad wife, really? What are they selling—and what are we not seeing?This week on Love-ly, Mehak sits down with bestselling author, journalist, and podcaster Jo Piazza, widely considered one of America’s sharpest observers of women, motherhood, and the influencer economy. Together, they unpack the increasingly visible and controversial world of “trad wives”—women who embrace and promote full-time homemaking on social media. Mehak and Jo explore why the aesthetic is so magnetic, what’s

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42:08

Pleasure in the Age of Aesthetic Capitalism with...

Love-ly: Exploring Modern Relationships ·

2025/12/05

This week on Love-ly, Mehak sits down with sex educator and pleasure expert Danielle Bezalel—host of Sex Ed with DB. Together, they unpack the motifs that shape our earliest understandings of intimacy: immigrant households where sex was whispered, cultures that mistake silence for safety, and school systems that replace curiosity with misinformation.From Danielle’s Afghan Jewish upbringing to Mehak’s own cultural reflections, this episode explores how identity, religion, shame, and generational

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41:57

Addiction and Sobriety: Healing, Relationships &...

Love-ly: Exploring Modern Relationships ·

2025/11/21

How are substance addiction and love addiction connected?In this episode of Love-ly, host ⁠⁠⁠⁠⁠Mehak⁠⁠⁠⁠⁠⁠ welcomes licensed therapist Kendall Bierman, who shares her personal journey through anxiety, substance addiction, and the path to sobriety. She reflects on the influence of her family dynamics, competitive upbringing, and the turning points that led her to pursue a career in therapy. The discussion dives into dating while sober, attachment styles, and the cultural pressures that shape our

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58:13

Feed Drop: Keeping Pleasure Alive in Long-term...

Love-ly: Exploring Modern Relationships ·

2025/11/14

This week on Love-ly, we’re sharing some sage wisdom from Sex Ed with DB — your go-to show for smart, science-backed sex education. Each episode delivers trusted insights from top experts on sex, sexuality, and pleasure. In this episode, DB talks with Dr. Lexx about the many different kinds of pleasure — and how to keep pleasure centered in a long-term monogamous relationship. It’s not always just about sex; pleasure can come from all parts of our lives, our senses, and our connections with

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41:27

Parental Guilt, Digital Wellness, and Why AI Falls...

Love-ly: Exploring Modern Relationships ·

2025/11/07

In this episode of Love-ly, ⁠⁠⁠⁠Mehak⁠⁠⁠⁠ sits down with psychotherapist and @well.guide founder Israa Nasir to discuss life as a third-culture kid and why she doesn’t feel guilty about not having children, despite parental expectations. Their conversation also takes a turn into the future of digital mental health care, inspired by Israa’s essay, “Outsourcing Emotional Labor to ChatGPT,” and how we should be using AI for in therapy (hint: definitely not your Hinge replies). Hosted by: Mehak

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38:57

Have We Lost the Plot on Human Connection? with...

Love-ly: Exploring Modern Relationships ·

2025/10/31

Why is building human connection so difficult in modern dating? This week on Lovely, ⁠⁠Mehak⁠⁠ talks to Aubrey Aust, researcher and podcast host of Hint of Trauma, to decode the complexities of modern relationships. They explore how cultural norms have warped our perceptions of love (and boyfriends) and dive deep into the cycles of hyper-independence versus people-pleasing. This episode is a masterclass on why vulnerability is the essential, non-negotiable key to building truly secure

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20:27

Why I’m Not Rushing Love: The Power of the In-Between...

Love-ly: Exploring Modern Relationships ·

2025/10/24

In this week's episode, Mehak opens up about being in her “in-between era,” a space where she’s rediscovering herself. After a recent breakup, she reflects on emotional maturity, intuition, and the lessons that come with letting go. From unlearning survival habits to recognizing relationship patterns, Mehak shares what it means to stop romanticizing potential and start honoring her inner voice. She also gets candid about reentering the dating world — including her experience on the exclusive app

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50:32

How Men Heal: Masculinity and Emotional Growth with...

Love-ly: Exploring Modern Relationships ·

2025/10/17

In this episode of Love-ly, Mehak sits down with Samir Mourani, host of Gent's Talk, to explore masculinity, men’s mental health, and emotional healing. Samir shares his personal journey breaking the stigma around male vulnerability, how his divorce reshaped his views on manhood, and the role of self-awareness and male friendships in his growth. Together, they unpack how men heal—and how women can support without taking on all the responsibility.Hosted by: Mehak @whathemehak on TikTok and

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38:19

Toronto Dating Chaos with Lara (Dumb Blonde Diary)

Love-ly: Exploring Modern Relationships ·

2025/10/03

Subscribe to Hyphenly, our new newsletter with hot takes, heartfelt stories, and all the feels of living in between cultures. Come for the nuance, stay for the vibes. ⁠⁠⁠⁠⁠⁠⁠https://hyphenly.beehiiv.comWhat happens when TikTok’s Dumb Blonde Diary Lara Simonot brings her wildest dating stories to Love-ly? From Ukrainian roots to Toronto nightlife, Lara shares how she balances independence, music, and the chaos of modern dating. We delve into her "league" of men, her Bahamas love story, a concert

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50:48

Decentering Parents Without Guilt: Finding Confidence...

Love-ly: Exploring Modern Relationships ·

2025/09/26

Subscribe to Hyphenly, our new newsletter with hot takes, heartfelt stories, and all the feels of living in between cultures. Come for the nuance, stay for the vibes. ⁠⁠⁠⁠⁠⁠https://hyphenly.beehiiv.comWhat does it take to walk away from cultural expectations and finally choose yourself? In this raw and empowering episode of Love-ly, host Mehak sits down with TikTok creator and confidence coach Shazmeera Qadri. From growing up in a Pakistani immigrant household to navigating a toxic marriage and

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39:13

The Upside of Conflict with Dr. Jen Fry

Love-ly: Exploring Modern Relationships ·

2025/09/19

Subscribe to Hyphenly, our new newsletter with hot takes, heartfelt stories, and all the feels of living in between cultures. Come for the nuance, stay for the vibes. ⁠⁠⁠⁠https://immigrantlys-newsletter.beehiiv.com/subscribe⁠⁠Why do we shy away from conflict when it might actually bring us closer?? This week, Mehak (@whathemehak) sits down with conflict resolution expert Dr. Jen Fry (jenfrytalks.com) to explore how disagreements—whether in families, romantic relationships, or the workplace—can

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51:02

Should I Stay or Should I Go? Love, Breakups &...

Love-ly: Exploring Modern Relationships ·

2025/09/12

Subscribe to Hyphenly, our new newsletter with hot takes, heartfelt stories, and all the feels of living in between cultures. Come for the nuance, stay for the vibes. ⁠⁠⁠⁠https://immigrantlys-newsletter.beehiiv.com/subscribe⁠⁠Love-ly host Mehak sits down with relationship therapist and content creator Laura Caruso in one of the show’s most memorable conversations; it’s so powerful, it’s being re-released. Recorded while Laura was in the middle of a breakup, literally waiting on a text that

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59:40

The Secret to Lasting Friendships with Anna Goldfarb

Love-ly: Exploring Modern Relationships ·

2025/09/05

Subscribe to Hyphenly, our new newsletter with hot takes, heartfelt stories, and all the feels of living in between cultures. Come for the nuance, stay for the vibes. ⁠⁠⁠⁠⁠https://hyphenly.beehiiv.comIn this episode, host Mehak explores the complexities of adult friendships with journalist and author Anna Goldfarb, whose work has appeared in The New York Times, The Atlantic, Time, The Cut, and more. Anna’s latest book, “Modern Friendship: How to Nurture Our Most Valued Connections,” offers a

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52:50

Why Modern Dating Feels Broken (and How to Find Real...

Love-ly: Exploring Modern Relationships ·

2025/08/29

Subscribe to Hyphenly, our new newsletter with hot takes, heartfelt stories, and all the feels of living in between cultures. Come for the nuance, stay for the vibes. ⁠⁠⁠⁠⁠https://hyphenly.beehiiv.comDating in 2025 feels harder than ever; apps are exhausting, hookup culture dominates, and rejection is everywhere. In this episode of Love-ly, host Mehak sits down with her friend Eric, a former competitive figure skater turned entrepreneur, to talk about love, dating, and connection in today’s

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30:21

Pedro Pascal, Hinge Nightmares And Why Choosing...

Love-ly: Exploring Modern Relationships ·

2025/08/22

Subscribe to Hyphenly, our new newsletter with hot takes, heartfelt stories, and all the feels of living in between cultures. Come for the nuance, stay for the vibes. ⁠⁠⁠⁠⁠https://hyphenly.beehiiv.comWhat do Pedro Pascal, a bad Hinge date, and the rom-com Materialists have in common? They all expose the messy math of modern love. In this solo episode of Love-ly, Mehak spills on the good, the cringe, and the downright bizarre of dating in 2025, from men asking for exclusivity after a single dinner

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40:56

Confidence, Chemistry And Calling Out the BS: Yasmin...

Love-ly: Exploring Modern Relationships ·

2025/08/15

Feeling tired, moody, or breaking out for no reason? We thought it was just burnout—until we tried Function Health. Function tracks over 160 biomarkers, including hormones, stress, Vitamin D, and more, to help users understand what’s going on inside. Learn more at ⁠⁠⁠⁠www.functionhealth.com/LOVELY⁠⁠⁠⁠.She’s back and she’s bringing the truth bombs! In her return to Love-ly, attorney, comedian, and Muslim Matchmaker star Yasmin Elhady sits down with Mehak for a hilarious, heartfelt, and brutally

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45 results

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