PODCAST

Heart Versus Head

Randy Hampton and Beverly Craddock

A podcast that helps couples fight better and connect again.

society & culture relationships

All Episodes

19:17

You Change So I Can Be Happy

Heart Versus Head ·

2026/01/28

In this episode, Randy and Beverly help couples explore why we put so much pressure on our partners and ourselves when it comes to happiness. When it is someone's responsibility to make you happy... they're going to let you down. Not because they don't love you but because they're human too. How can couples break the cycle and find their happiness again? Heart Versus Head is a podcast about relationship styles and how those relationship styles influence communication in the most ...

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22:11

Where Did Fun Go

Heart Versus Head ·

2026/01/21

In this episode, Randy and Beverly explore why relationships tend to experience less "fun" over time. Many couples talk about how things 'used to be' exciting and fun but now they're stuck in a world of sitting on the couch at the end of the day without the connection they used to share. Relationships will all experience a dip in the fun factor - for lots of reasons - and this episode offers some ideas to get the fun back. If you're ready to have some fun, grab your partner and listen to the ...

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23:50

Money Money Money $$$

Heart Versus Head ·

2026/01/14

Let's fight about money. Doesn't everyone? Probably - at some level and some point. In this episode, Randy and Beverly explore the deeper issues that need to be part of your relationship's money arguments. When it's just about the money, then you're missing the point. When you dig a little deeper, this is all about values and trust. If you're ready to have more useful talks about money with your partner, this episode is for you. #HeartVersusHead #MoneyMoneyMoney #MoneyFights Send us a text

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19:52

Ice Cream for Breakfast - Wants Versus Needs

Heart Versus Head ·

2026/01/07

In the first episode of Season 2, hosts Randy Hampton and Beverly Craddock explain how Hearts and Heads talk differently about what they want and what they need. Join them as they discuss a couple who struggled with the kids always sleeping in mom and dad's bed. Get ready to change the conversation, speak the same language and get what you NEED from your partner (and maybe what you WANT too.) #HeartVersusHead Send us a text

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10:11

Wrapping Up The Season

Heart Versus Head ·

2025/12/24

Well, put a big bow on Season One of the Heart Versus Head podcast. In this episode, Randy and Beverly recap their favorite episodes from the 2025 season and look forward to Season 2 - with all new episodes diving even deeper into why Heart partners and Head partners have so much trouble communicating in relationships. #HeartVersusHead Send us a text

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18:34

Proximity is Not Connection

Heart Versus Head ·

2025/12/17

Just 'cuz you're sitting together... doesn't mean you're connected. The Head partner often has the feeling that being in the same space is 'good enough' as a means of connection. Watching TV together is not bad but it's not real connection. You've got to dig a little deeper and really connect to keep a relationship growing. In this episode of Heart Versus Head, Randy and Beverly give some examples of ways couples can connect again. #HeartVersusHead #RelationshipGoals #ProximityIsNotConnection...

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24:08

Divorce After 50

Heart Versus Head ·

2025/12/10

Have you heard about "gray divorce" or "silver splits"? These are the terms that social scientists, therapists and divorce attorneys are using to describe the growing trend of older couples getting divorced after 50. In this episode, Randy and Beverly explore the reasons why divorces are rising among older people . They'll also offer some tips to keep your relationship on track, especially when it feels like you'll never be able to make your partner happy. #SilverSplits #GrayDivorce #HeartVer...

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24:43

I Wanna Be Important

Heart Versus Head ·

2025/12/03

If you've ever felt like your partner put other things ahead of you... then you're going to want to listen to this episode of Heart Versus Head. Randy and Beverly talk about how to make your partner a priority, especially when human chaos breaks out - like it often does around the holidays. Prioritizing your relationship is the key to its survival but it isn't as hard as it seems. This is yet another area where Hearts are a bit crazy and Heads can seem like narcissists. Get ready to prioritiz...

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19:32

"Poof" Is Not a Breakup

Heart Versus Head ·

2025/11/26

We're busting some ghosts on this episode. If you've been ghosted or are a "ghoster"... let's talk about a better way. It's time to be honest, even when it sucks. In just 20 minutes, you'll hear Randy and Beverly explain how Heads and Hearts should be dealing with breaking up in the modern world. #HeartVersusHead #ghostbusting #BreakingDownBreakingUp

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21:02

Slay Your Own Dragons

Heart Versus Head ·

2025/11/19

Are you a princess waiting for a prince to rescue you? In this episode, Randy and Beverly talk about grand, romantic gestures and why too many Hollywood stereotypes about love have actually made relationships harder. Even if you achieve great romantic gestures and win the princess... you're setting your relationship up for future failure. It's time to focus on teamwork and kick some dragon butt together. Tune in this time around as Randy and Beverly take a lighthearted look at why Randy sucks...

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20:23

Birds of a Feather... Clash Together

Heart Versus Head ·

2025/11/12

In this episode, we're diving into why Hearts are toughest on other Hearts and Heads are more critical of other Heads. If you've ever been judgmental of your children's dating choices or of a co-worker's screw up, then this one is for you. Even though we're hard on our opposite-style relationship partner, why do we seem to be most harsh to those around us who are probably more like us? Like always, hosts Randy Hampton and Beverly Craddock explain it through real life examples that are sometim...

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19:57

The 10 Minute Vent Protocol

Heart Versus Head ·

2025/11/05

Have you ever had a disagreement because your partner was upset about something else and then they got mad at you for not listening, not understanding or not being supportive... when you thought you were trying to help? Or are you the partner that just wants your disconnected partner to listen like your friends do? The 10 Minute Vent Protocol helps you set some rules around venting and guides resolution instead of just more "stuck". In this episode, Randy and Beverly explore why constant comp...

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19:57

Halloween is a Relationship Holiday

Heart Versus Head ·

2025/10/29

Is Halloween a relationship holiday? In this episode, Randy and Beverly explore the horrors of relationships, including the topic of attachment styles. If you've got ghosts of exes past, skeletons in the closet, or a mask you wear, this one is for you... because after Valentine's Day, Halloween might just be the 2nd best holiday to think about your relationship.

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16:42

Fight By The Rules

Heart Versus Head ·

2025/10/22

In this episode, Randy and Beverly dive into Rule #13 from The Couples Rulebook - Fight by the Rules. Are you ready to learn how you can use disagreements to create stronger connection in your relationship? Do you know how to de-escalate by starting with love? Listeners will learn how to use curiosity to replace defensiveness. Plus, Randy and Beverly explain how the rules in The Couples Rulebook are structured for everyone - no matter how you like to learn new things. There's also some big di...

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17:27

Can a ChatBot Save Your Relationship?

Heart Versus Head ·

2025/10/15

In this episode, the hosts explore how more and more people are turning to AI for relationship advice. But is that advice any good or can it do more harm than good? Can a chatbot be useful in solving relationship communication issues? Randy and Beverly explain why AI might have a place in relationships but that place probably isn't serving as a low-budget, on-demand source of therapeutic wisdom.

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14:39

Is It Mean If It's True?

Heart Versus Head ·

2025/10/08

Head-led partners focus a lot of energy on being factually correct but that can seem harsh and uncaring to their Heart partner. Listen as Randy and Beverly discuss an argument they had about something that should not have been an argument. How do the little moments break connection and how can being aware of it change it? Find out on this episode of Heart Versus Head.

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17:37

The Look

Heart Versus Head ·

2025/10/01

Heart partners, does your Head partner roll their eyes or give you an exasperated look when your emotions start running strong? There is usually much more to "the look" than disdain, disgust, or disinterest. Maybe, they just don't understand your feelings. In this episode, Randy and Beverly explore why Heads make that face and why it makes Hearts so upset. Plus, they offer some tips to get through the situations when THE LOOK appears.

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25:29

Fix You First

Heart Versus Head ·

2025/09/24

Is everything their fault? Even if it is, if you focus on fixing your partner, you'll end up wasting a lot of your energy. In this episode, Beverly and Randy explore why focusing on yourself will generally yield better relationship results. #HeartVersusHead #FixYouFirst

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21:06

What You Said... In My Head

Heart Versus Head ·

2025/09/17

Heart partners, have you ever gotten mad at your Head partner for something they did IN A DREAM? This is an example of "What you said... in my head." This week we're talking about how easy it is to make up a story that leads to an argument, even if the story hasn't happened. Why are we so quick to assume what our partner is thinking and why they're thinking it? But we're so darn wrong most of the time. If your relationship suffers from "What you said, in my head" Syndrome, you might wan...

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19:28

Why Heads are So Hard to Love

Heart Versus Head ·

2025/09/10

Have you ever felt like your Head partner was hard to love? Not because they didn't deserve it but because they couldn't seem to accept it... no matter how hard you try? In this episode, Beverly and Randy examine the critical inner voice that Heads have and how it impacts relationships. If you love a Head... but they suck at letting you love them, this one is for you... and them... (and all your friends).

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