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PODCAST

Seekers Field Guide

Kerri Schoonyoung

Welcome to Seekers Field Guide, your gateway to the world of holistic health and wellness. In each episode, we invite trusted expert guides from around the world to share their unique journeys into wellness, exploring what inspired them to choose a healing path and how they sustain their own personal practices.We also connect with seekers like you, delving into what keeps them motivated on their wellness journey and the challenges they encounter.Join your host, Kerri Schoonyoung, as we uncover these

health & fitness alternative health

All Episodes

61:16

Your Self-Neglect Is Selfish: Katie McDonald on True...

Seekers Field Guide ·

2025/10/31

Katie McDonald was a top international sales exec at Time Inc. She ran on hustle and high standards until her body finally said “no.” One missed meeting became a breaking point, the first crack in a life built on proving her worth through achievement. What followed was a serious health crisis with ulcerative colitis, shingles, asthma, depression and a moment where she wondered if she could keep going. With the steady support of her psychiatrist husband, she chose to heal instead. That choice would

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38:29

The Witch's Way Home: Emma Griffin on Finding Your...

Seekers Field Guide ·

2025/10/17

Emma Griffin didn't set out to become a witch, she was born into it. Raised in a household where tarot readings followed Sunday dinner and working with the moon was just part of life, she spent years trying to hide that part of herself. It wasn't until cancer, grief, and a near-death experience forced her to stop running that she fully claimed her path. Now she helps others do the same, guiding women back to their own power through her books, her Guidance Medicine Readings, and her work as

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46:18

Anna Denning: How Simple Doodles Can Rewire Your...

Seekers Field Guide ·

2025/10/03

Sometimes a simple doodle can do more than pass the time. It can shift your mood, clear your head, and even change the way you see yourself. That’s what Anna Denning has discovered in her work, and she’s made it her mission to show that art can be a real tool for transformation. Anna is an artist, a transformational art coach, and the founder of Neuro Art School. She co-created the AM Method with Colette Baron-Reid, which is featured in their book The Art of Manifestation. Anna is an artist, a

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39:22

From Golden Handcuffs to Costa Rica: Donna Bond's...

Seekers Field Guide ·

2025/09/19

At some point, many of us look around at our lives and wonder if the version of success we’ve built is really the one that matters. That’s exactly where Donna Bond found herself after decades in the corporate world, decorated with awards, stability, and all the “golden handcuffs” that come with it. Turning 44, the same age her father was when he passed away, shook her awake. That moment became the start of a very different kind of journey.Donna walked away from the so-called golden handcuffs and

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75:56

From Journalist to Chief Grief Officer: Barri Leiner...

Seekers Field Guide ·

2025/09/01

Grief isn’t something we just “get over.” It’s something we learn to live alongside, and when we give it space, it can actually open the door to deeper connection and growth. That’s the heart of Barri Leiner Grant’s work. She’s a grief coach, educator, and the founder of The Memory Circle, where she guides people in tending to loss with honesty, compassion, and ritual.Barri’s story begins with the sudden passing of her mother, an experience that changed everything and eventually led her to create

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28:28

Before Reiki and After: A Healer's Journey from...

Seekers Field Guide ·

2025/08/17

I’m so excited to talk with Nia Tracey, founder of Turn Your Shine On and a talented healer who helps others connect with their inner divine. Nia’s journey started in her early 20s with therapy but it was Reiki at 30 that changed her life. From overcoming personal challenges (including a circulation disease) to finding her calling as a healer and teacher Nia’s story is a testament to the power of energy work and self discovery.Nia shares how she uses Reiki, Akashic Records and other holistic

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48:02

Beyond the Law of Attraction with Kristin Svets: Why...

Seekers Field Guide ·

2025/08/05

Manifestation isn’t just about sitting around thinking happy thoughts. It’s about the energy you carry with you, the frequency you’re actually living in. That’s where sound healer and storyteller Kristin Svets comes in. She doesn’t just talk about the law of attraction. She goes deeper, into the law of vibration, and why it’s the real foundation for bringing what you want into your life.Kristin shares raw, personal stories about the times she’s asked the universe for a sign and received answers she

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52:52

Rituals for Real Life: Gina Lucania on Authentic...

Seekers Field Guide ·

2025/07/20

Do you ever feel like you’re chasing wellness trends but still not quite feeling whole? This episode is your reminder to slow down and get intentional.Gina Lucania is a force in the world of beauty and wellness, blending intuitive leadership with over 20 years of experience scaling some of the industry’s most iconic brands. From her early days as a professional makeup artist to her executive roles at Laura Mercier, Hourglass, Erno Laszlo, Alo Yoga, and now Goop. Beyond her corporate achievements,

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42:22

Bridging Business, Spirituality, and Global Change...

Seekers Field Guide ·

2025/06/30

From finance to conscious living, today’s guest has made it her career to create impact. Mayra Hernandez is the founder of Instituto Xilonen, a social enterprise putting healing crystals in strategic places around the world to promote peace, harmony and conscious living. Before that she spent almost a decade leading Corporate Responsibility and Sustainability at Banorte, where she was part of the team that made it the first bank in Mexico to join the Dow Jones Sustainability Index and launched Mujer

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54:31

Demystifying Tarot with Kristine Fredheim

Seekers Field Guide ·

2025/06/16

What if it were as easy to tap into your intuition as taking a deep breath? Kristine Fredheim, a psychic medium, spirit advisor, and founder of Soul Life, joins us this week. Her down-to-earth approach to spirituality makes the unseen less mysterious. Kristine talks about how tarot and other tools may be used as mirrors to help you understand yourself better and feel better when things are uncertain. She does this with love and clarity.Kristine's experience is both very personal and quite

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48:50

From Curiosity to Compassion: The Art & Science of...

Seekers Field Guide ·

2025/06/02

What if healing wasn’t about fixing what’s broken, but about returning to who you’ve always been? That sense of coming home to yourself and being guided by both science and soul is at the center of Lindsay Olshan’s work. With close to 20 years of experience, Lindsay is a licensed marriage and family therapist, art therapist, and psychedelic-assisted therapist. She’s also the founder of FADEN, where she blends modern clinical techniques with sensory experiences, creative rituals, and ancient wisdom

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35:31

Noora Raj Brown: On Tradition, Transformation & Wellness

Seekers Field Guide ·

2025/05/01

Wellness is a journey, and for many of us, it’s a combination of tradition, science, and firsthand experience. In this episode, I interview Noora Raj Brown, a lifestyle branding expert and wellness advocate. From her position as EVP of Brand at Goop to her work as a curator of meaningful design and culture, Noora has spent her career crafting stories that inspire intentional living. Her personal wellness philosophy is rooted in the balance between Eastern traditions and Western medicine, an approach

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28:28

Discovering Wellness and Spiritual Healing with Nia...

Seekers Field Guide ·

2025/03/14

I’m so excited to talk with Nia Tracey, founder of Turn Your Shine On and a talented healer who helps others connect with their inner divine. Nia’s journey started in her early 20s with therapy but it was Reiki at 30 that changed her life. From overcoming personal challenges (including a circulation disease) to finding her calling as a healer and teacher Nia’s story is a testament to the power of energy work and self discovery.Nia shares how she uses Reiki, Akashic Records and other holistic

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58:11

Beyond the Plate: Andrew “Kappy” Kaplan's Path to...

Seekers Field Guide ·

2025/02/05

Healthy eating is a powerful investment in our well-being, and I’m thrilled to have Andrew Kaplan, also known as “Kappy”, here today to share his healing food journey. He is the creator and host of the Beyond the Plate podcast, where he interviews top culinary experts, sharing his extensive knowledge and industry connections. He currently serves as the Vice President of Culinary Operations for Rachael Ray's Brands, overseeing brand strategy, cookbook production, and television projects. As

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37:10

Celestial Wisdom: A Journey into Soul-Based Astrology...

Seekers Field Guide ·

2025/02/05

Welcome to The Seeker's Field Guide, your gateway to the world of holistic health and wellness. I'm your host, Kerri Schoonyoung. We have an amazing guest today, certified Astrologer and Life Coach, Sonja Francis. Sonja combines multiple disciplines to help clients tap into their inner wisdom and reach their full potential. Originally from Vienna, Austria, and now based in Pittsburgh, she has studied astrology for over 30 years. Sonja received her NCGR Level 1 certification in 2005 and is a

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52:15

The Power of Intuitive Guidance: Reaching Your Full...

Seekers Field Guide ·

2025/02/05

Aligning our goals with our inner guidance can be transformative on the way to personal and professional success.I'm thrilled to have Delphina, a brilliant intuitive consultant and medium, with us today. Delphina has committed her career to assisting individuals and businesses in reaching their maximum potential, combining her natural intuitive ability with vast corporate expertise to provide insights that go beyond the norm. We’ll explore Delphina’s unique approach to intuitive guidance, medium

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0:45

Preview

Seekers Field Guide ·

2025/01/02

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