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PODCAST

Dr. Jeff Talks about Sex and Intimacy

"Dr. Jeff Talks About Sex & Intimacy" is your go-to podcast for evidence-based insights into the complex world of sex, relationships, and connection. Designed for anyone curious about deepening their understanding, each episode, sets the stage for honest, expert-led information and conversations. Whether you"re exploring new aspects of intimacy or looking to enhance your existing sexual relationship, Dr. Jeff and his expert guests break down the science and stories behind what it means to truly

health & fitness sexuality

All Episodes

00:47:14

(Audio) Beyond Sex: Creating Well-Rounded Intimacy...

Dr. Jeff Talks about Sex and Intimacy ·

2026/03/11

Sexual intimacy doesn’t exist in a vacuum—and when relationships struggle erotically, the roots are often emotional, relational, and systemic. In this episode of Dr. Jeff Talks About Sex & Intimacy, Dr. Jeff is joined by therapist Claire Postl, MA, LPCC, for a rich conversation about what well-rounded intimacy really means in long-term relationships. Claire introduces practical models for understanding intimacy as a multidimensional experience—emotional, physical, sexual, intellectual, and

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00:54:51

(Audio) When Love Meets Reality: Acceptance, Change,...

Dr. Jeff Talks about Sex and Intimacy ·

2026/03/06

In this episode of Dr. Jeff Talks About Sex & Intimacy, Dr. Jeff sits down with world-renowned couple therapist and co-developer of Integrative Behavioral Couple Therapy (IBCT), Dr. Andrew Christensen who will explore the powerful interplay between acceptance and change—two essential forces that help couples move from conflict and defensiveness toward compassion, flexibility, and deeper emotional connection. Dr. Christensen breaks down why many couples get stuck in cycles of blame, how

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00:59:56

(Audio) Healthy Masculating with LeRoy Gordon

Dr. Jeff Talks about Sex and Intimacy ·

2026/02/25

What does it mean to “masculate” in a way that is healthy, authentic, and connected? In this episode, Dr. Jeff is joined by LeRoy Gordon, a coach, speaker, and thought leader on men’s well-being, to explore how men can embrace strength without domination, vulnerability without shame, and intimacy without fear. Together they unpack how cultural expectations shape masculinity, the challenges men face in expressing emotions, and practical steps to cultivate healthier relationships—with oneself, with

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00:52:31

(Audio) Untangling Male Pelvic Pain: Pathways to...

Dr. Jeff Talks about Sex and Intimacy ·

2026/02/25

Pelvic pain can leave men feeling confused, frustrated, and alone—and it often affects far more than the body. Sexual confidence, relationships, and emotional wellbeing frequently take a hit. Joining Dr. Jeff is Susanne Quallich, PhD, ANP-BC, CUNP, a trailblazer in male pelvic health, to explore why male pelvic pain happens, how it disrupts sexual wellness, and what men can do to heal. This compassionate conversation offers clarity, hope, and real-world strategies for men and couples navigating this

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00:22:02

(Audio) The Five Love Languages: Understanding and...

Dr. Jeff Talks about Sex and Intimacy ·

2026/02/18

In this insightful episode, Dr. Jeff breaks down the Five Love Languages—Words of Affirmation, Acts of Service, Receiving Gifts, Quality Time, and Physical Touch—and explores how understanding these simple yet powerful concepts can transform the way couples connect. Dr. Jeff explains how mismatched love languages can lead to confusion, resentment, or disconnect—and how learning to “speak” your partner’s language can foster closeness, trust, and a more fulfilling sex and intimacy life. With relatable

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00:39:58

(Audio) Unlocking Orgasm: The Pelvic Floor Connection

Dr. Jeff Talks about Sex and Intimacy ·

2026/02/11

Unlocking Orgasm: The Pelvic Floor ConnectionIn this guest-hosted episode, Susan Kellogg-Spadt, PhD, CRNP, IF, CDC is joined by pelvic health physical therapist Kelly Keane, PT, CAPP to explore how the pelvic floor muscles contribute to orgasm, pleasure and sexual satisfaction. Together, they break down the anatomy and physiology of orgasm in clear, accessible way, explaining how pelvic floor strength, coordination, relaxation, and sensory awareness all influence orgasmic response.They also discuss

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00:49:41

(Audio) Put Your Phone Down and Pick Up Your Life &...

Dr. Jeff Talks about Sex and Intimacy ·

2026/02/04

Put Your Phone Down and Pick Up Your Life & Your LoveIn this episode of Dr. Jeff Talks About Sex & Intimacy, Dr. Jeff is joined by licensed marriage and family therapist and relationship expert Dr. Rose Hanna, PsyD, for an honest and eye-opening conversation about the impact of our digital world on emotional connection, sexual intimacy, and day-to-day relationship health. Dr. Hanna will explore why phones and devices have become such powerful competitors for our attention—and how constant

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00:55:47

(Audio) Mindful Love: How Presence Transforms Couple...

Dr. Jeff Talks about Sex and Intimacy ·

2026/01/28

Mindfulness isn’t just meditation—it's a way of relating that can completely shift the emotional landscape of a relationship. In this episode of Dr. Jeff Talks About Sex & Intimacy, Dr. Jeff is joined by Yunzhi Ariel Zheng, MS, MFT, a couples therapist and relationship researcher specializing in mindfulness relational well-being, to explore how mindful awareness helps couples move out of autopilot, interrupt reactive cycles, and build deeper, more compassionate connection. Ariel presents the

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01:04:06

(Audio) Embracing Sexuality: Separating Myths from...

Dr. Jeff Talks about Sex and Intimacy ·

2026/01/21

Sexuality is one of the most talked-about parts of human life — yet also one of the most misunderstood. In this episode of Dr. Jeff Talks About Sex & Intimacy, internationally recognized psychologist and sex therapist Dr. Stephanie Buehler, founder of The Buehler Institute, joins us to cut through the confusion. Dr. Buehler will take on the biggest myths about male and female sexuality — the ones that create shame, unrealistic expectations, anxiety, and relationship strain. Dr. Buehler breaks

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00:54:15

(Audio) Erectile Dysfunction After Prostatectomy:...

Dr. Jeff Talks about Sex and Intimacy ·

2026/01/14

Dr. Jeff is joined by leading urologist and researcher Dr. Arthur Burnett to unpack the complex issue of post-prostatectomy erectile dysfunction. They discuss the anatomy of erection, the impact of nerve injury, and the spectrum of therapies—from rehabilitation strategies and medications to surgical options. This episode offers clarity and encouragement for men and couples navigating sexual recovery after prostate cancer.*The expert's opinions in this communication are personal and not

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00:56:35

(Audio) A Year of Sex & Intimacy: Celebrating the...

Dr. Jeff Talks about Sex and Intimacy ·

2026/01/07

Episode 56: A Year of Sex & Intimacy: Celebrating the Best Conversations Yet!It’s been a year of honest, evidence-based conversations about sex, intimacy, and connection! In this special anniversary episode, Dr. Jeff Albaugh, Vic Senese, RN, BSN, FAUNA and Dr. Susan Kellogg-Spadt look back at the most powerful moments and insights from Dr. Jeff Talks About Sex & Intimacy. From navigating desire and pleasure to overcoming challenges like pain, erectile dysfunction, and sexual anxiety — we

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00:48:57

(Audio) Restoring Length, Curvature, and Hope: A...

Dr. Jeff Talks about Sex and Intimacy ·

2025/12/31

Peyronie’s disease and penile shortening can take a profound toll on a man’s sexual function, self-esteem, and intimate relationships. In this episode, Dr. Jeff is joined by urologist and inventor Dr. Landon Trost, the creator of the RestoreX penile traction device, to explore how evidence-based traction therapy is changing the landscape of treatment. Dr. Trost breaks down how RestoreX works, what the clinical trials have shown, and why this FDA-registered device has become a leading non-surgical

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00:56:37

(Audio) Reclaiming Pleasure After Trauma: A Journey...

Dr. Jeff Talks about Sex and Intimacy ·

2025/12/10

Join Dr. Jeffrey Albaugh, board-certified Advanced Practice Urology Clinical Nurse Specialist, as he hosts renowned somatic psychotherapist and author Dr. Holly Richmond for a transformative conversation on reclaiming pleasure after trauma.In this episode, Dr. Richmond shares evidence-based insights and practical strategies from her book Reclaiming Pleasure, offering survivors a compassionate roadmap for reconnecting with their sensual and sexual selves. Learn how to navigate healing in ways that

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00:52:10

(Audio) Breath, the Body, and Intimacy: Unlocking the...

Dr. Jeff Talks about Sex and Intimacy ·

2025/12/03

Discover the powerful connection between breath, pelvic health, and intimate connection in this enlightening episode of Dr. Jeff Talks About Sex and Intimacy. Host Dr. Jeffrey Albaugh, a board-certified Advanced Practice Urology Clinical Nurse Specialist who cares for individuals with sexual dysfunction, sits down with Dr. David Luyando, DC, to explore the often-ignored but essential role of the urogenital diaphragm.You’ll learn how the urogenital diaphragm influences breath, posture, pelvic

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00:51:25

(Audio) The Truth About STIs: Myths, Facts, and Safer...

Dr. Jeff Talks about Sex and Intimacy ·

2025/11/26

Sexually transmitted infections are far more common than most people realize—and they affect people of all ages and backgrounds. In this episode, Dr. Jeff is joined by women’s health expert Amy Hull, NP, about the latest facts on STI prevention, testing, and treatment. Together, they bust common myths, explore why stigma can be more dangerous than the infections themselves, and share practical, judgment-free tips for keeping yourself and your partners safe. Whether you’re dating, in a long-term

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01:03:26

(Audio) Unlocking Intimacy & Fertility: How...

Dr. Jeff Talks about Sex and Intimacy ·

2025/11/19

In this insightful conversation, Dr. Jeff is joined by Dr. Sandi Tenfelde women’s health expert—to explore how reproductive acupuncture and integrative care can transform not just fertility, but intimacy and sexual health. Sandi explains why addressing fertility challenges often goes far beyond conception, opening pathways to deeper connection, improved desire, and more fulfilling sexual relationships. Together, they discuss the role of digital health tools and bio-behavioral strategies in

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00:53:20

(Audio) Can Love Really Be Calculated?

Dr. Jeff Talks about Sex and Intimacy ·

2025/11/12

Dr. Jeff welcomes author and relationship theorist Zoey Charif. Zoey spent over a decade collecting data, interviews, and stories to develop her groundbreaking theory that love can be calculated.Can we really use both our heart and mind to make smarter choices in love? Zoey and Dr. Jeff explore the balance between emotion, logic, and chemistry — revealing how patterns, behaviors, and self-awareness play into finding a meaningful connection. Whether you’re single, dating, or in a long-term

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00:59:36

(Audio) Couples, Cancer & Intimacy

Dr. Jeff Talks about Sex and Intimacy ·

2025/11/05

Cancer and its treatments can profoundly impact intimacy and relationships—for both patients and their partners. In this insightful episode of Dr. Jeff Talks About Sex and Intimacy, host Dr. Jeffrey Albaugh, a board-certified Advanced Practice Urology Clinical Nurse Specialist specializing in sexual dysfunction, is joined by Dr. Anne Katz, an expert in sexual health and oncology.Dr. Katz shares a sneak peek from her upcoming book releasing in February, providing valuable strategies to help couples

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01:13:33

(Audio) The Basics and Beyond of Outercourse:...

Dr. Jeff Talks about Sex and Intimacy ·

2025/10/29

Sexual intimacy is so much more than penetration. In this special panel episode, Dr. Jeff is joined by two leading experts—Dr. Susan Kellogg-Spadt, renowned women’s health and sexual medicine specialist, and Alycia Williams, licensed professional counselor and certified sex therapist—for a lively discussion on the art and science of outercourse. Together, they unpack the basics of non-penetrative sex, explore creative ways couples can connect physically and emotionally, and highlight how outercourse

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00:58:16

(Audio) Sexual Empowerment Beyond Purity Culture

Dr. Jeff Talks about Sex and Intimacy ·

2025/10/22

Ann Russo, LCSW, theologian, and author of the Religious Trauma Treatment Model (RTTM), joins Dr. Jeff for a rich conversation on reclaiming female sexuality through the lens of Christian tradition, embodiment, and therapeutic healing.Together, they explore how Christian teachings influence women’s relationships to sex, desire, and worth, and how many are choosing to reconnect with their bodies and spiritual values in affirming, empowering ways.Ann shares clinical tools, historical insight, and

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