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PODCAST

You"re Gonna Be Fine.

Camilla Ainsworth and Katie McNicol

Camilla + Katie are here every week to remind you that even on the tough days, you"re gonna be fine. Self development but with a chatty twist✨

education self-improvement

All Episodes

22:40

How To Go From “Poor Me” to “Peak Me” | YGBF #41

You"re Gonna Be Fine. ·

2025/11/19

This week, we’re diving into how to shift from Poor Me mode into your Peak Me chapter. We get into: ✨ Why we fall into victim-y thinking without realising ✨ How small wins change your whole energy ✨ Emotional resilience (the realistic version) ✨ What ‘future you’ would actually want you to do ✨ Feeling low without staying low And a MAJOR announcement📢 We’re doing our first ever You’re Gonna Be Fine LIVE event in 2026, and you’re invited🫶 🎟️ Join us IRL, tickets here: https://www.eve...

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22:40

“Should We Really Just Let Them?” - The Truth Behind...

You"re Gonna Be Fine. ·

2025/11/12

This week we’re unpacking Mel Robbins’ Let Them Theory - the viral mindset moment that’s got everyone talking. We’re chatting all things: ✨ Boundaries & people-pleasing ✨ Why “letting them” isn’t always peaceful ✨ How resentment sneaks in (and how to stop collecting it) Plus, a big announcement about our first You’re Gonna Be Fine LIVE event in 2026! 💖 Please don’t forget to rate, review, like & subscribe - it really helps us grow! ✨...

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23:20

Listeners dilemmas. | YGBF #39

You"re Gonna Be Fine. ·

2025/11/05

You’re Gonna Be Fine. This week we’re doing one of our favourite formats - a full listener dilemmas episode. We dropped the anonymous link on socials again and wow… you lovely lot didn’t hold back. We’re diving into everything from: •Friendship friction and “jellyfish stings” •Co- parenting + divorce •Relationships and financial differences We’re unpacking it all - sisterhood style - with empathy, humour, and just the right amount of tough love you’d get chatting over ...

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36:44

Jackie Adedeji on body confidence and speaking your...

You"re Gonna Be Fine. ·

2025/10/29

On this week’s episode we speak to the iconic, Jackie Adedeji. Jackie is a broadcaster, writer, journalist, documentary maker and a fierce advocate for body confidence, women’s mental health, and speaking up about injustice. Jackie has presented and appeared on shows across ITV, MTV, BBC Three and Channel 4. Jackie has opened up in her Untold documentaries My Big Boobs and I Don’t Trust My Therapist, and most recently she’s made headlines with her courageous stand against misconduct ...

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20:05

How to get and stay motivated. | YGBF #37

You"re Gonna Be Fine. ·

2025/10/22

On this week’s episode we discuss how to get and stay motivated✨ Follow the plan and not the mood✅ Mastering your habits✅ How environment effects motivation✅ Romanticise your habits to keep you motivated✅ Action = motivation✅ “The 10 Minute Rule” ✅ Manage burnout to master motivation✅ 💖 Please don't forget to rate, review, like + subscribe ✨ Follow us on Instagram @youregonnabefinepodcast ✨ Follow us on TikTok @youregonnabefinepodcast

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24:58

Navigating change like a boss. | YGBF #36

You"re Gonna Be Fine. ·

2025/10/15

On this week’s episode we discuss how to navigate change in the healthiest way. 💜 How to normalise and accept change 💜 The life hack of romanticising change 💜 Powerful reframes to help with change 💜 “Future Self” Exercise 💜 Embracing the “Messy Middle” 💜 Discussion of Katies old drinking days and Camilla’s “Ice Queen” era 💜 A “Listeners Dilemma” discussion all about change Enjoy! 💖 Please don't forget to rate, review, like + subscribe ✨ Follow us on Ins...

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24:42

Big fat catch up. | YGBF #35

You"re Gonna Be Fine. ·

2025/10/08

You're Gonna Be Fine On this week’s episode Katie and Camilla haven’t seen each other for 4 whole weeks - the longest time apart during their whole friendship! ✈️ Camilla has been on the holiday of a lifetime to LA 💻 Katie has had a career change and taken the job of her dreams So enjoy this big fat catch up with the girls! 💖 Please don't forget to rate, review, like + subscribe ✨ Follow us on Instagram @youregonnabefinepodcast ✨ Follow us on TikTok @youregonnab...

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33:14

6 things we’ve done that have changed our lives |...

You"re Gonna Be Fine. ·

2025/10/01

On today’s episode we discuss… 💛 Prioritising sleep and your circadian rhythm 💛 Oura Rings vs. Whoop 💛 The effects of stopping drinking 💛 Electrolytes hype 💛 Caffeine intake and its effects 💛 The Priority Pie Chart 💛 Separating yourself from your thoughts 💛 “Name Your Brain” Practice 💖 Please don't forget to rate, review, like + subscribe ✨ Follow us on Instagram @youregonnabefinepodcast ✨ Follow us on TikTok @youregonnabefinepodcast

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27:00

Why vulnerability should be your priority. | YGBF #33

You"re Gonna Be Fine. ·

2025/09/24

You're Gonna Be Fine On today’s episode we discuss… 🩵 Why vulnerability is a strength, not a weakness 🩵 How it builds trust and deeper connections 🩵 Vulnerability and authenticity 🩵 The importance of boundaries when being vulnerable 🩵 Practical examples of vulnerability in everyday life 🩵 How being willing to have difficult conversations builds respect 🩵 The “Marble Jar” analogy for earning trust over time Shout Outs: Brene Brown: The Power of Vulnerability Ted Talk - htt...

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25:41

The best lessons from our therapists. | YGBF #32

You"re Gonna Be Fine. ·

2025/09/17

You're Gonna Be Fine On todays episode we discuss... 💕 Mastering real apologies 💕 Embracing all of your emotions 💕 How to deal with negative emotions 💕 Unpacking childhood drivers 💕 Setting high standards 💕 How therapy changes relationships Enjoy x Shout Out: The Courage To Be Disliked - Ichiro Kishmimi and Fumitake Koga 💖 Please don't forget to rate, review, like + subscribe ✨ Follow us on Instagram @youregonnabefinepodcast ✨ Follow us on TikTo...

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29:56

4 non- negotiable’s for Q4 | YGBF #31

You"re Gonna Be Fine. ·

2025/09/10

In this episode we discuss: 🪄4 tips to help you seize the next quarter 🪄phone time + why limiting your screen time is essential 🪄why you should be impeccable with your word 🪄habit tracking and why you should do it Enjoy💖 Don’t forget to share to your stories, like and subscribe and follow our Instagram + too tok @youregonnabefinepodcast

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22:17

How to make and attract more money, honey. | YGBF #30

You"re Gonna Be Fine. ·

2025/09/03

On this weeks episode we are discussing how to attract and make money through… 💰 Money affirmations and visualisation 💰 Spotting money making opportunities 💰 Money mindset book recommendations 💰 How to identify your beliefs around money 💰 Modern world side hustle opportunities Enjoy + don’t forget to follow us on insta + tik tok @youregonnabefinepodcast xxx

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21:02

Why people pleasing is ruining your life. | YGBF #29

You"re Gonna Be Fine. ·

2025/08/27

You're Gonna Be Fine. On this week’s episode we talk about the silent killer…people pleasing 🫣 We discuss… ✨What people pleasing is ✨How to recognise it ✨Tools and tactics on how to overcome it ✨Stories of when we have people pleased ✨And share our favorite books on the topic: Are You Mad At Me? - Meg Josephson The Disease To Please - Harriet Braiker The Wanting - Luke Burgos Enjoy + please don't forget to rate, review, like + subscribe ...

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53:48

“My high school bullies applied to work for me” with...

You"re Gonna Be Fine. ·

2025/08/20

You're Gonna Be Fine On this weeks episode we have the social media sensation and powerhouse business owner Vicky Owens on the pod! We speak about... - How bullying shaped Vicky's empathy and career - Overcoming panic attacks and navigating therapy - The Mel Robbins "Let Them Theory" - Distinguishing fact from feeling to manage overthinking - Team management and leadership as a Gen Z boss - The science behind going viral 💖 Please don't forget to rate, review, ...

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33:23

4 mistakes we’ve made so you don’t have to. | YGBF #27

You"re Gonna Be Fine. ·

2025/08/13

You're Gonna Be Fine 💖 Please don't forget to rate, review, like + subscribe ✨ Follow us on Instagram @youregonnabefinepodcast ✨ Follow us on Tiktok @youregonnabefinepodcast

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22:28

Knowing when to leave | YGBF #26

You"re Gonna Be Fine. ·

2025/08/06

Chapters: 00:00 Welcome to 'You're Gonna Be Fine' Podcast 00:41 Oh F*cks of the Week 00:50 Sue Sylvester Moment 03:08 Katie’s Dressing Room Disaster 06:16 How to Know When to Leave 12:13 Embracing Change and Moving Forward 12:38 Recognising When You're Settling 13:49 Overcoming Fear and Choosing Your Hard 15:49 Navigating Toxic Family Relationships 19:13 A Hilarious Story About My Mom 21:57 Wrapping Up: Key Takeaways and Farewell

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22:17

Listeners dilemmas - bestie breakups, career crisis +...

You"re Gonna Be Fine. ·

2025/07/30

Chapters: 00:00 Welcome to You're Gonna Be Fine 00:41 Diving into Listeners' Dilemmas 01:30 Career Crisis: Passion vs. Profit 09:02 Navigating Friendship Breakups 13:22 Understanding Changes in Friendships 15:24 Navigating Social Media Comparisons 16:24 Practical Tips for Social Media Use 21:41 Concluding Thoughts and Viewer Engagement

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17:53

Mrs and Mrs- get to know your hosts | YGBF #24

You"re Gonna Be Fine. ·

2025/07/23

Chapters: 00:00 Welcome to You're Gonna Be Fine 01:05 Mrs. And Mrs. Game Begins 06:04 Coffee Orders and Food Preferences 08:27 Netflix Binge-Watching 11:07 Spilling Secrets and Bad Memory 12:59 Spending on Useless Things 13:31 Obsessions and Hyper Focus 16:32 Random Purchases and Nostalgia 17:07 Concluding Thoughts and Farewell

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39:02

Things turning 30 taught us | YGBF #23

You"re Gonna Be Fine. ·

2025/07/16

Chapters: 00:00 Welcome to 'You're Gonna Be Fine' Podcast 00:41 A Hilarious Start and the Paris Story 01:19 Katie's Overwhelm and Self-Reflection 07:46 Camilla's Wardrobe Malfunction 12:55 Lessons from Turning 30 20:25 Struggling with Feeling Old 20:49 Redefining Fun and Battling Boredom 21:38 Social Expectations and Drinking Culture 25:48 The ABBA Voyage Hologram Experience 29:39 Redefining Success in Your Thirties 33:46 Forgiveness and Self-Compassion 38:32 Concluding Thoughts and Reflections

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24:28

Listeners dilemmas- cheating scandals, new friends +...

You"re Gonna Be Fine. ·

2025/07/09

Chapters: 00:00 Introduction and Podcast Overview 00:41 Listener Dilemmas Introduction 01:47 Camilla’s Eye Patches Story 05:31 Katie’s Sideboard Saga 08:26 First Listener Dilemma: Cheating Partner 11:38 Navigating Friendships and Boundaries 13:13 Relationship Dilemma: Perfect on Paper, But... 19:31 Dealing with Disrespectful Friends 24:02 Wrapping Up: Final Thoughts and Farewell

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41 results

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