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PODCAST

Tea After Takeoff

Casey and Shelby from @Fit_forflight

Hey travel Fam! We are twin flight attendants, Casey & Shelby. Welcome to Tea After Takeoff - the podcast where flight attendants spill the positive travel tea, share wild stories from the skies and dish on all things travel, fitness, health, dating & self-care at 30,000 feet. Whether you’re a jet-setter or just love hearing behind-the-scenes tales, we’ve got the tea you"ll want to sip. Fasten your seatbelt, it’s going to be a bumpy (but fun) ride! Follow us on social media: Instagram:

leisure aviation

All Episodes

00:35:26

EP 14: Dating Internationally & Stereotypes of flight...

Tea After Takeoff ·

2025/05/07

Join the twins Casey and Shelby from @Fit_ForFlight as they fly into dating as a flight attendant, what makes a long distance relationship work, and what are the common stereotypes people say about flight attendants? We dish it all out on Tea after Take Off! Follow the twins on instagram:HTTP://www.instagram.com/fit_forflightHTTP://www.instagram.com/teaaftertakeoffShop our clothing brand that gives back financially to flight attendants:HTTP://www.locationLoading.SHOPGrab our book FIT FOR FLIGHT off

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00:34:28

EP 13: What Flight Attendants Notice About You On...

Tea After Takeoff ·

2025/04/10

Join the twins Casey and Shelby from @Fit_ForFlight as they discuss what flight attendants really look for when passengers board the flight as well as an airline for dogs?! Tune in now! Follow the twins on instagram:HTTP://www.instagram.com/fit_forflightHTTP://www.instagram.com/teaaftertakeoffShop our clothing brand that gives back financially to flight attendants:HTTP://www.locationLoading.SHOPGrab our book FIT FOR FLIGHT off

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00:31:32

EP 12: Why Shelby Didnt Want Casey to be a Flight...

Tea After Takeoff ·

2025/03/27

This episode join Shelby as she briefly talks about how we got into being flight attendants and how she didn’t want Casey to share the same career as her. Then dive into discussing creating routines while you travel such as tips on how you can prioritize daily habits that you do at home into life-on-the go including fitness, healthy eating and getting quality sleep. Follow the twins on Instagram @fit_forflight Grab our book FIT FOR FLIGHT off AmazonShop our clothing brand that helps support flight

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00:40:38

EP 11: TIKTOK Trend: The “Airport Theory”

Tea After Takeoff ·

2025/03/20

Join the twins Casey and Shelby from @Fit_ForFlight as they discuss the latest travel trend on TIK TOK: the “airport theory”Does it work? Have you tried it? Not sure what it even is? We cover it all on TEA AFTER TAKEOFF. Follow the twins on instagram: HTTP://www.instagram.com/fit_forflight HTTP://www.instagram.com/teaaftertakeoffShop our clothing brand that gives back financially to flight attendants: HTTP://www.locationLoading.SHOP Grab our book FIT FOR FLIGHT off Amazon:

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00:25:40

EP 10: Flight Attendant Secrets? What’s the Blue Room?

Tea After Takeoff ·

2025/03/13

Welcome to another episode of Tea After Takeoff! Join Casey on a solo episode of St. Pattys Day in Ireland and discussing the “The Top Flight Attendant Secrets” within the industry: what is the “blue room” and why you SHOULDNT wear just socks in the lavatory…. Follow Instagram @fit_forflight for more fitness and health content from the twins: Casey & Shelby behind the brand Fit for Flight Grab our book Fit for Flight off AMAZON to help you stay fit and healthy while living life on the go. If you

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00:40:22

EP 09: The Mental Health and Emotional Well-Being of...

Tea After Takeoff ·

2025/03/06

Join Shelby on this solo episode as we dive into the mental health of flight attendants. It’s a topic that can be hard to discuss and not many people know the struggles flight attendants face that challenge them mentally. Tune in to learn the not so glamorous side of the job and ways you can get support or cope with mental health, fatigue and stress that comes with being a flight attendant.

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00:39:35

EP 08: Flight Attendant Training, falcons with...

Tea After Takeoff ·

2025/02/26

Welcome to another episode of TEA AFTER TAKEOFF! Join Casey and Shelby from @Fit_Forflight as they chat about what really goes on during flight attendant training : it’s more than just hospitality! which airline allows on falcons?! And bees on an airplane?! Follow the twins on instagram: HTTP://www.instagram.com/fit_forflight HTTP://www.instagram.com/teaaftertakeoffShop our clothing brand that gives back financially to flight attendants: HTTP://www.locationLoading.SHOP Grab our book FIT FOR FLIGHT

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00:45:46

EP 07: Tea or coffee? Flying Anxiety & flight...

Tea After Takeoff ·

2025/02/20

Welcome to another episode of TEA AFTER TAKEOFF! Join Casey and Shelby from @Fit_Forflight as they chat about their recent, leisurely travels to different countries in Europe, dealing with anxiety of flying from the most recent incidents in the aviation industry— including a p0rn 🌟 pilot hoax?! And if you’re figuring out a side hustle as a flight attendant, listen in to hear a long list of all the different avenues and ideas you can do to bring in more income! Ft. flight attendant / author:

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00:51:27

EP 06: What annoys flight attendants?

Tea After Takeoff ·

2025/02/13

Join Casey and Shelby as they chat about their most recent London layover, including the Tim Burton experience, and discuss the hot topic of things flight attendants say annoy them the most when flying; debunking the article posted from Travel and Leisure from 2022 that keeps resurfacing …. And wishing it would stop 🛑. Follow the twins on Instagram: Http://www.instagram.com/fit_forflight Grab their book that ties together travel and fitness to help you live your best life on the go:

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00:38:08

EP 05: Rebranding & Airline Dress code for passengers?

Tea After Takeoff ·

2025/02/06

Whats up travel fam? Welcome to the NEWLY rebranded podcast TEA AFTER TAKEOFF. We discuss why the name change in this episode as well as our february favorites so far, great gifts for Galentines, how to balance out all the chocolate and wine surrounding the holiday, and discussing the new passenger dress code for airlines; including body odor? what?! Tune in and give it a listen!If you like what you hear, please give us some stars and leave a comment. You can find us on instagram:

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00:45:07

EP 04: Overcoming Burnout

Tea After Takeoff ·

2025/01/23

In this episode join us; Casey and Shelby from @fit_forflight on IG as we talk about navigating through burnout; especially as a flight attendant. Tune in to also hear about 2 easy and simple tips you can utilize for eating healthy no matter where youre traveling to. We also discuss why is an orange and orange and no other fruits are called by their color? 🤔 And we end with a game of FACT OR FICTION with some crazy scenarios !If you love listening to this episode, leave us some stars ⭐️⭐️⭐️⭐️ and

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00:13:26

EP 03: The Lonely Side of Flight Attendant Life

Tea After Takeoff ·

2025/01/16

EP03: Solo EP with Casey on the lonely side of being a flight attendant. I share how it can be a lonely job sometimes, but also my top 3 tips on how to manage that loneliness and how you can minimize it :) **If you are traveling alone please be safe! We have loads of safety tips for travel in our book on AMAZON: Fit for Flight https://www.amazon.com/Fit-Flight-Missing-Healthy-Lifestyle/dp/B0DP24XV5K/ref=Do you have a tip that helps you? Comment on this episode and/or be sure to leave it some stars

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00:31:33

EP 02: flight attendant pay, dealing with bloat &...

Tea After Takeoff ·

2025/01/10

What’s up travel fam? Casey and Shelby here from Instagram @fit_forflight on Instagram! We’re bringing to you another episode this week on what the pay is like being a flight attendant for your first year of working, as well as tips on how to deal with the ever so dreadful bloating, and a fun game of “would you rather”; including working with bad crews? And sleeping on the jumpseat?! Tune into this weeks episode and let us know what you’d want to hear next! You can grab our book off AMAZON; Fit for

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00:31:12

EP 01 New Season 2025: Flight Attendant Hiring Process

Tea After Takeoff ·

2024/12/28

We’re back after a 2 year break! Why that long? We don’t know, but hey! Better to be back at it than never? This episode we’re breaking down the length hiring process of becoming a flight attendant; including the different steps we both went through. Well also be chatting about how to get in shape and actually stick to New Year’s resolutions and ending with a fun game of Shelby asking Casey questions “is it fact or just your opinion”. Like the episode? Be sure to rate us and follow along on

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00:46:47

How We Travel Internationally Through A Pandemic

Tea After Takeoff ·

2022/02/08

Join us this week as we discuss tips on how to travel internationally through a pandemic, our top ways for staying in shape without a gym, and do we REALLY think alike? You won’t want to miss this! Make sure to follow us on Instagram.com/fit_forflight

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00:47:40

We’re back! Join us as we chat plane etiquette,...

Tea After Takeoff ·

2022/02/01

In this episode we discuss what to do (& not do) when it comes to manners on the plane as a customer, easy ways to get in protein, as well as a fun with Shelby asking Casey a series of “would you rather” flight attendant edition… this episodes links: ghostlifestyle.com use code BESEEN for 20% off at checkout. Order yourself a box of Vitamin Bar protein bars at EatVitaminbar.com and don’t forget to checkout out book Fit For Flight on Amazon here:

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16 results

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