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PODCAST

The Self-Concept Podcast with Damon Cart

Hosted by Damon Cart, Co-Founder and lead curriculum developer at SelfConcept.com, this podcast explores the structure of transformation itself: how identity changes, why people stay stuck, and what actually creates meaningful shifts in behavior, emotion, and self-concept.Drawing from over a decade of studying and teaching neuro-linguistic programming (NLP), Damon breaks down powerful coaching principles and transformation processes with clarity, precision, and real-world application. You’ll learn

education self-improvement

All Episodes

78:24

How To Flip A Limiting Belief in Minutes (Day 8) | #71

The Self-Concept Podcast with Damon Cart ·

2026/10/05

In this episode, I show you the Neuro-Linguistic Programming process that makes a limiting belief collapse in minutes. 🎥 The demonstration video with George: Watch Him Dissolve His Fear in 10 Minutes ... 📚 Learn more about the self-concept model and book your free Self-Concept Optimization Call: https://selfconcept.com/self-concept-optimization?utm_source=podcast&utm_medium=episode&utm_term=episode71&utm_content=description&utm_campaign=lead&podcast=episode71 👉 Sta...

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70:53

One Skill That Gives You An Unfair Advantage in Life...

The Self-Concept Podcast with Damon Cart ·

2026/10/04

After more than a decade of coaching, one skill has consistently given my students an edge that nothing else comes close to. Most people never learn it. In this episode, I'll teach you how to use it too. 📚 Learn more about the self-concept model and book your free Self-Concept Optimization Call: https://selfconcept.com/self-concept-optimization?utm_source=podcast&utm_medium=episode&utm_term=episode70&utm_content=description&utm_campaign=lead&podcast=episode70 👉 Start a

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103:13

How Your Mind Creates Your Reality (Day 6) | #69

The Self-Concept Podcast with Damon Cart ·

2026/10/03

Everything you experience — every emotion, every belief, every limitation — is the result of how your mind is organizing information right now. This episode breaks down how to take control of that process using NLP, so you can stop being at the mercy of a reality your mind is creating unconsciously and start shaping it deliberately. 📚 Learn more about the self-concept model and book your free Self-Concept Optimization Call:

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91:13

4 Exercises You Can Use Immediately To Control Your...

The Self-Concept Podcast with Damon Cart ·

2026/10/02

Your perception of time isn't fixed, it's a structure your mind creates. And like any structure, it can be changed. In this episode, I'll give you 4 Neuro-Linguistic Programming exercises that shift how your mind processes time so you can take control of your focus, your emotions, and ultimately your reality. 🎥 Demonstration video mentioned by Damon: Watch Him Dissolve His Fear in 10 Minutes ... 📚 Learn more about the self-concept model and book your free Self-Concept Optimizatio...

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71:37

Identity Mapping: How To Become The Person You Want...

The Self-Concept Podcast with Damon Cart ·

2026/10/01

Your identity has a map. In this episode, I'll show you how to elicit that exact structure so that you can shift your identity and become the person you want to be. 📚 Learn more about the self-concept model and book your free Self-Concept Optimization Call: https://selfconcept.com/self-concept-optimization?utm_source=podcast&utm_medium=episode&utm_term=episode67&utm_content=description&utm_campaign=lead&podcast=episode67 👉 Start a 7-Day Free Trial in the #1 community for

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77:54

The Most UNDERRATED Exercise To Get What You Want...

The Self-Concept Podcast with Damon Cart ·

2026/09/30

If you know exactly what you want but something keeps stopping you from getting it, you're not lazy and you're not self-sabotaging. You're conflicted. In this episode, I teach an exercise that resolves that internal conflict permanently so you can stop fighting yourself and start getting what you want. 👉 Start a 7-Day Free Trial in the #1 community for learning NLP (join today's live session): https://www.skool.com/ultimate-nlp-practitioner/about 🧠 Work with me 1-on-1:

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66:56

The Pain of Becoming Your True Self (Day 2) | #65

The Self-Concept Podcast with Damon Cart ·

2026/09/29

The pain of becoming who you truly are isn't a sign to stop. It's a sign you're close. This episode shows you how to use your highest values to get clear on who you actually are underneath the limiting beliefs, and how to build a vision of your true self that makes the path forward inevitable. 🎥 Demonstration video mentioned by Damon: Watch Him Dissolve His Fear in 10 Minutes ... 👉 Start a 7-Day Free Trial in the #1 community for learning NLP (join today's live session): https://www.sk...

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73:41

Once You Understand Intention, You Create The Life...

The Self-Concept Podcast with Damon Cart ·

2026/09/28

After more than a decade of coaching, the single biggest reason people don't create the life they want isn't lack of effort or motivation. It's lack of clarity about what they actually intend. This episode shows you the NLP process for uncovering your values and getting the kind of clarity that makes results inevitable. 👉 Start a 7-Day Free Trial in the #1 community for learning NLP (join today's live session): https://www.skool.com/ultimate-nlp-practitioner/about 🧠 Work with me 1-on-1:

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14:02

This 10 Min NLP Exercise Will Shift Your Reality FAST...

The Self-Concept Podcast with Damon Cart ·

2026/09/25

Most people assume shifting their reality takes years of work. It doesn't. In this episode, I'll share a story that proves just how fast it can happen, and then walk you through the 10-minute Neuro-Linguistic Programming exercise that makes it possible for you right now. 📄 Here is the free PDF that guides you step-by-step to shift your beliefs:

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15:46

Everything Changes When You Stop Playing It Safe | #62

The Self-Concept Podcast with Damon Cart ·

2026/09/22

Playing it safe feels responsible. But when safety becomes the thing you value most, it becomes the ceiling on everything else: your fulfillment, your potential, and the life you actually want to live. This episode shows you what to do instead. 📄 Here is the free PDF that guides you step-by-step to elicit your values:

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18:10

How to Create the Life You Dream About So Fast It...

The Self-Concept Podcast with Damon Cart ·

2026/09/15

Most people spend years trying to create the life they dream about using methods that were never going to get them there. This video gives you the 3-step NLP process that makes it happen faster than you thought possible, without willpower, without grinding, and without starting over from scratch. 📄 Here is the free PDF that guides you step-by-step to elicit your values:

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107:18

The Only Selling Tactic You Need to Close Anyone in...

The Self-Concept Podcast with Damon Cart ·

2026/09/11

Paul Ross has spent decades mastering the psychology of persuasion and sales. In this video, we sit down to discuss the one selling approach that makes closing anyone in minutes not just possible but repeatable. 👉 Learn more about working with Paul Ross: https://www.applytopaul.com/ 👉 Start a 7-Day Free Trial in the #1 community for learning NLP (join today's live session): https://www.skool.com/ultimate-nlp-practitioner/about 🧠 Work with me 1-on-1:

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14:51

This 10 Min Exercise Will ELIMINATE Your...

The Self-Concept Podcast with Damon Cart ·

2026/09/08

If you keep getting in your own way no matter how hard you try, you're not broken, and you're not weak. This 10-minute Neuro-Linguistic Programming exercise ends your self-sabotage permanently so you can start moving forward and get what you want. 📄 Here is the free PDF that guides you step-by-step through the exercise, parts integration:

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16:09

The Truth About Identity Shifting No One Teaches | #59

The Self-Concept Podcast with Damon Cart ·

2026/09/01

If you've watched identity shifting videos, done the exercises, and still haven't experienced a real shift, this video is for you. The methods being taught are fundamentally wrong. In this video I tell you the truth about what identity shifting actually is and what it actually takes. I'm the only person making videos on this topic who can demonstrate it happening in real time with real clients. 📄 Here is the free PDF that guides you step-by-step to elicit your values:

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21:55

The Quickest Way To Connect with Anyone (NLP...

The Self-Concept Podcast with Damon Cart ·

2026/08/25

Master non-verbal communication to build stronger connections. Learn how matching and mirroring, building rapport and understanding boundaries help you connect with anyone. These are neuro-linguistic programming techniques that you can apply instantly. 📄 Here is the free PDF that guides you step-by-step through Mapping Across:

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19:21

This is Boring, But It'll Erase Your Negative...

The Self-Concept Podcast with Damon Cart ·

2026/08/18

Stop negative thinking and break the cycle of inaction holding you back. In this episode, I give you 5 practical steps to crush negative thoughts. Many of us struggle with negative thought patterns, but with these neuro-linguistic programming exercises, you will overcome them. 📄 Here is the free PDF that guides you step-by-step to transform negative thoughts:

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18:22

3 NLP Techniques That Will Change Your Life...

The Self-Concept Podcast with Damon Cart ·

2026/08/11

After more than a decade of coaching, these are the 3 NLP techniques I come back to more than any others. Each one works at a different level: your values, your beliefs, your internal conflict; and together they create the kind of change that actually sticks. Whether you are advanced or beginner in neuro-linguistic programming, you can put these techniques to use immediately. 📄 Here is the free PDF that guides you step-by-step to elicit your values:

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15:53

This 10 Min Exercise Works Faster Than 10 Years of...

The Self-Concept Podcast with Damon Cart ·

2026/08/04

If you've spent years trying to manifest the life you want and it still feels out of reach, the problem isn't your belief or your effort. Manifestation doesn't work because it never reaches the level where change actually happens. After more than a decade of coaching, I've never found a faster way to create real change than this exercise. 📄 Here is the free PDF:

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74:12

Become Limitless With NLP (Beginner to Advanced...

The Self-Concept Podcast with Damon Cart ·

2026/07/28

Most NLP content gives you pieces. This masterclass gives you the whole picture, from the basics of neuro-linguistic programming to the advanced identity shifting work that removes limiting beliefs and helps you create the life you want to live. 👉 Get more free resources: https://selfconcept.com/?utm_source=podcast&utm_medium=episode&utm_term=episode54&utm_content=description&utm_campaign=lead&podcast=episode54 👉 Get the free Values Elicitation PDF:

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16:01

Give Me 16 Mins, I’ll Destroy Your Limiting Beliefs...

The Self-Concept Podcast with Damon Cart ·

2026/07/21

Most content about destroying limiting beliefs gives you concepts to think about. This one gives you one exercise to do right now. Sixteen minutes of Neuro-Linguistic Programming that permanently removes the limiting beliefs holding you back, no fake it till you make it, no affirmations, no willpower required. 📄 Here is the free PDF that guides you step-by-step to transform limiting beliefs:

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