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PODCAST

Inside the Foul

inside the foul

Our story didn’t start behind microphones or with big ideas about content and reach. It started on dirt fields under early evening skies, dragging fields with rakes in our hands and baseball on our minds. We were just two coaches, making sure our kids were learning baseball the right way: not just the mechanics, but the respect, the patience, the love for the game. In those hours between batting practice and chalking foul lines, between lineup cards and cleaning up sunflower seed shells, we went

sports baseball

All Episodes

67:29

How Human Umpires and Tech Could Collide

Inside the Foul ·

2026/04/10

Most umpires are human, but in baseball, even the slightest mistake can turn into a viral controversy. CB Buckner and Mark Wagner have become symbols of frustration, with missed calls and blown plays that ignite debates across the baseball community. This week, you’ll discover how human error and the relentless spotlight on umpires are creating a new era of accountability — or lack thereof — and what it means for the integrity of the game.Inside, we break down the debate around Automated Ball and

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82:55

Staying Power: Erasmo Ramirez's Baseball Odyssey

Inside the Foul ·

2026/04/03

Most baseball fans see the game’s glamour on TV, but Erasmo Ramirez’s journey reveals the grit, resilience, and adaptation it truly takes to stay in the pros for over a decade. From humble beginnings in Nicaragua—dreaming of being a doctor—to debuting in the Major Leagues at 21, Erasmo’s story is a masterclass in perseverance, humility, and evolving as a player and person.In this episode, Erasmo shares the raw realities behind the highlights: what it feels like to be sent down, DFA'd, traded, and to

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68:54

he Hidden Flaws in MLB Power Rankings

Inside the Foul ·

2026/03/27

In this episode, we break down Netflix's worries to stream Opening Day smoothly, why certain lineup decisions are risking star power, and how the MLB power rankings are shaping up—spoiler: some teams are overhyped, others undervalued. Ethan shares his frustrations with the Yankees' roster shuffles, the Braves’ pitching concerns, and the Mets’ shaky start, revealing what it really takes to stay competitive in 2026.You'll discover: why streaming platforms continue to struggle with live events despite

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62:26

Nolan Lamere’s Road Through the Baseball Grind

Inside the Foul ·

2026/03/20

In this electrifying episode, Nolan shares how a casual wiffle ball experiment transformed his pitching style, leading to record-setting high school saves, rollercoaster college years, and a professional career that zigzagged through indie leagues and international play. You’ll discover how he turned setbacks into stepping stones, learned to thrive under pressure, and developed the mental resilience that kept him grinding through grind-heavy independent ball.We break down:How playing in the

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82:54

Inside Baseball: Team Strategies and Season Prediction

Inside the Foul ·

2026/03/13

⚾ INSIDE THE FOUL PODCAST – NEW EPISODE 🎙️Most baseball fans don’t realize how much strategy, passion, and behind-the-scenes brilliance goes into every pitch… until they hear the real stories.In this episode, best friends Ethan & Chris take you inside the chaos, camaraderie, and unforgettable moments from WBC tryouts, spring training battles, and the road to the season’s start.If you’re tired of surface-level commentary and want real baseball storytelling, this is your behind-the-plate seat.🔥

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60:17

Inside MLB top 10 Rankings & WBC Lineups

Inside the Foul ·

2026/03/06

ost baseball fans are ready for the season to start — but Chris and Ethan are here for the real game: the unconventional, hilarious, and fiercely opinionated top 10 lists that define the sport. This year, they’re diving deep into MLB’s most controversial player rankings, from starting pitchers to outfielders, with no hold barred. You’ll discover why some vets are still underrated, how those lists often miss hidden gems, and why calling out the biases is half the fun.Tune in as they break down the

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62:51

IABF Connecting Cultures Through Sport

Inside the Foul ·

2026/02/27

Most companies overlook the power of heritage and international connections—until now. Carmine Gangoni and Chris Vaccaro reveal how building a pipeline between Italian culture and baseball is transforming opportunities for a new generation of athletes. This episode uncovers the untapped potential in international talent scouting, grassroots development, and how sports diplomacy can bridge continents—and histories.Discover how the Italian American Baseball Foundation is reshaping the future of

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86:27

Inside the foul: Faster than pressure with Delino...

Inside the Foul ·

2026/02/20

Most players' careers are defined by their talent or stats — Delino Deshields Jr. reveals the raw, unfiltered truth behind a life in baseball built on speed, resilience, and staying true to yourself. When the game forces you into unfamiliar territory — from position changes to unexpected deployments — how do you keep your passion alive and carve out your own legacy? Delino shares the behind-the-scenes stories of navigating pressure, family expectations, injuries, and the relentless grind to remain

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62:29

The Making of Homegrown Talent: Inside the Rise of...

Inside the Foul ·

2026/02/13

Uncover the relentless mindset, grit, and adaptive skills behind Jacksonville’s own Nathan Hickey as he navigates the brutal journey from high school standout to professional catcher on the cusp of the big leagues. Nathan reveals how he transforms failures into fuel, what it truly takes to develop at the highest levels, and how to thrive in a sport designed to test your mental and physical limits. This episode isn’t just about baseball — it’s a masterclass in resilience, discipline, and strategic

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68:50

Seth Lonsway: Grind, Grit, and Determination

Inside the Foul ·

2026/02/06

Seth dives into the nuanced journey of climbing through the minor leagues, emphasizing that baseball is 70% mental and 30% physical. You'll discover the value of mental routines—including journaling and visualization—that help him handle failure and maintain focus. We break down how he approaches game plans by balancing analytics with instinct, making adjustments pitch-by-pitch, and learning to embrace the ever-increasing competition at each level.You'll also learn surprising insights about handling

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66:19

Christian Colon: Clutch moments of hard work

Inside the Foul ·

2026/01/30

Most players dream of moments like this — the walk-off hit that defines a career. Christian Colon not only lived it, but he also shares how that clutch moment in the 2015 World Series revealed what it truly takes to succeed—and how baseball tests more than just talent. This is a conversation about overcoming doubts, enduring rejection, and finding joy in the game you love, even when it stops loving you back.Christian's journey from Puerto Rico to the big leagues is a powerful story of resilience,

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49:26

Lock Out Coming !!! Thank the Dodgers Description

Inside the Foul ·

2026/01/23

In this episode of Inside The Foul Podcast, hosts Chris and Ethan dive into the latest happenings in Major League Baseball, focusing on player contracts, trades, and the implications for various teams. They express their disdain for Scott Boras, a prominent sports agent, and discuss how his influence affects player contracts, particularly for stars like Cody Bellinger and Tariq Scoobel. The conversation shifts to the recent signings by the Dodgers and Mets, highlighting the competitive landscape of

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55:49

Jonathan's Vision: Transforming Independent Baseball"

Inside the Foul ·

2026/01/18

Join us on this episode of "Inside The Foul Podcast" as we dive into the exciting world of the Jacksonville Competitive Baseball League (JCBL) with special guest Jonathan. Discover the community-driven initiatives, including kids' nights and youth camps, that set JCBL apart from other independent leagues. Jonathan shares his vision for the league, emphasizing the importance of player development and community engagement. Whether you're a baseball enthusiast or a player looking for new opportunities,

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78:18

Dominic Leone : The Art of Lasting

Inside the Foul ·

2026/01/09

In this episode of Inside the Foul, we dive deep into the world of Major League Baseball with Dominic Leone, a seasoned pitcher who shares his journey from being a 16th-round draft pick to an 11-year MLB veteran. Discover the grit and determination that fueled his career, the lessons learned from legendary players, and the challenges faced in the ever-evolving landscape of professional baseball. Join us as Dominic opens up about his personal highs and lows, the importance of self-driven learning,

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69:26

More than a moment: The Michael Barrett story

Inside the Foul ·

2026/01/02

In this episode of "Inside The Foul," we dive into the fascinating journey of Michael Barrett, a former MLB catcher known for his time with the Montreal Expos and Chicago Cubs. From learning multiple languages to communicate with international teammates, to the intense rivalries and unforgettable moments on the field, Michael shares candid stories and insights from his career. Discover how he navigated the pressures of professional baseball, the evolution of the catching position, and his transition

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78:08

Heritage and Strikeouts : Donovan Benoit's Unique Path

Inside the Foul ·

2025/12/19

In this episode of Inside The Foul Podcast, hosts Chris and Ethan sit down with Donovan Benoit, a standout pitcher for Great Britain Baseball. They discuss Donovan's journey from a young baseball player with military family roots to becoming a key figure in the rise of Great Britain Baseball on the international stage. The conversation covers his experiences in college baseball, the MLB draft process, and the pride of representing his heritage. Donovan shares insights on the growth of baseball in

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83:03

From Sociology to Shortstops: Ryan Whithorn’s...

Inside the Foul ·

2025/12/13

In this episode of Inside The Foul, Ryan Whithorn shares his unique journey from player to coach in the world of baseball. He discusses the challenges of coaching older players in independent leagues, the cultural and language barriers faced while working with international players, and the importance of education and sociology in understanding team dynamics. Ryan emphasizes the balance between data-driven analytics and the human aspects of coaching, drawing from personal experiences of loss and

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63:39

Building the Show: Adam Virant on the Business of...

Inside the Foul ·

2025/12/05

Join us on Inside The Foul Podcast as we dive into the vibrant world of Banana Ball with Coach Viro. Discover how the Savannah Bananas are transforming traditional baseball into a fan-first spectacle filled with fun, innovation, and unforgettable moments. From the unique rules to the behind-the-scenes magic, this episode is a must-listen for sports enthusiasts and entertainment seekers alike. Tune in for a journey that celebrates the joy of the game and the power of thinking outside the box!"

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36:07

From Thanksgiving to Podcasting: A Journey Begin

Inside the Foul ·

2025/11/27

The conversation explores the unexpected moments during a Thanksgiving dinner that led to the idea of starting a podcast, highlighting the humor and camaraderie among friends discussing baseball.

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102:43

The Mind Behind the Mask Jeremy Rodriguez

Inside the Foul ·

2025/11/21

Former Padres catcher, minor league manager, and player-development leader Jeremy Rodriguez joins Inside the Foul for a deep dive into the game behind the game.From being drafted out of Cal State Bakersfield to catching in the Padres system, to managing in the Dominican Summer League and Arizona League, Jeremy has seen every corner of pro baseball. In this episode, we get into the grind of minor league life, the evolution of catching, leadership in player development, and the stories that never show

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61 results

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