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PODCAST

THE LOCKER ROOM LIFE

BUDDY HOCKEY CLUB | BEST DAM TAPE

Welcome to The Locker Room Life 🎙️Co-Hosts: Frank Berenguer | Jay Diebel | Logan CuvoWe’re here to bring the hockey community closer than ever by sharing stories, experiences, and connecting with all the incredible personalities that make this sport so special.Whether it’s legendary locker room tales, personal journeys, or just spreading the love for the game, we’re all about growing hockey and building a stronger, more united community. 🎧 Raw conversations, laughs, and everything you love about

sports hockey

All Episodes

01:04:52

EPISODE 44 : LINDY MCLEOD

THE LOCKER ROOM LIFE ·

2026/04/22

LIVE FROM MOOSE JAWSome episodes stay on track… this one never had a chance. We sat down with Lindy McLeod, the personality behind Live From Moose Jaw, and were honored to be joined by a voice straight out of the great north—Saskatchewan. The conversation instantly turned into pure chaos—in the best way. No script, no filter, no structure… just real hockey talk, wild stories, and the kind of energy that feels like you’re back in the locker room with the guys. Lindy has built something

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01:21:10

EPISODE 43 : BRADY LEAVOLD

THE LOCKER ROOM LIFE ·

2026/04/16

MENTAL HEALTH HOCKEYBrady Leavold’s story goes way deeper than the game.In this episode, Brady Leavold takes you through the full journey — from chasing the dream at the highest level to facing the reality of what comes after. The pressure to perform. The identity tied to the game. And the adversity that hits when everything you’ve built your life around starts to shift.He opens up about the moments people don’t see — the internal battles, the self-reflection, and the struggle of figuring out who

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64:23

EPISODE 42 : NATALIE DARWITZ

THE LOCKER ROOM LIFE ·

2026/04/09

HOCKEY HALL OF FAME | USA OLYMPIAN | NATIONAL CHAMPION | PIONEEROn this episode, we sit down with Natalie Darwitz — a true pioneer who didn’t just shape women’s hockey, but helped redefine the game itself.From dominating at the University of Minnesota and capturing NCAA National Championships, to leading Team USA as an Olympic Captain and competing on the world’s biggest stage, her career is nothing short of legendary. A three-time Olympic medalist and multiple-time World Champion, Darwitz built a

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50:53

EPISODE 41 : IAN ENGEL

THE LOCKER ROOM LIFE ·

2026/04/02

NORTH DAKOTA FIGHTING HAWKSIan Engel didn’t take the straight path — he built it. Grinding through the NAHL with the Bismarck Bobcats, earning every shift, every opportunity… and finishing it the right way as a Robertson Cup Champion.Originally committed to Division III — a path many would’ve accepted — but he didn’t settle. He stayed patient. Stayed committed. Believed in something bigger.That belief turned into an opportunity at the University of North Dakota — one of the top programs in college

en

55:51

EPISODE 40 : JORDAN SCHMALTZ

THE LOCKER ROOM LIFE ·

2026/03/26

" J SWISH "1st Rounder | 93.1 | GOOD CHINJordan Schmaltz takes us through his full hockey journey, from grinding it out in the USHL to becoming a standout at North Dakota, and ultimately hearing his name called in the first round by the St. Louis Blues. He opens up about the realities of the pro path—the expectations, the pressure, and what it really takes to navigate the game at the highest level.Schmaltz breaks down his seamless transition into media, evolving into “JSWISH” — THE PEOPLES.From

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63:43

EPISODE 39 : LUCA DEMONTIS

THE LOCKER ROOM LIFE ·

2026/03/19

GENERAL MANAGER | BLIND HOCKEY CANADALuca DeMontis who has been a driving force behind the growth of blind hockey in Canada, rising from longtime volunteer to General Manager of Canadian Blind Hockey. His journey is deeply personal—rooted in the inspiration of his brother, who is blind, and who introduced Luca to the power of sport as a vehicle for confidence, independence, and belonging. That connection sparked a lifelong commitment to building opportunities for athletes who are blind or partially

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47:52

EPISODE 38 : OWEN WEST

THE LOCKER ROOM LIFE ·

2026/03/12

MR. WEST | MICHIGAN STATE SPARTANSOn this episode of Locker Room Life, we sit down with Michigan State defenseman Owen West to talk about the journey that shaped his career and the mindset required to keep pushing forward.Hailing from Pittsboro, Indiana, Owen’s path through hockey has been anything but linear. From grinding through junior hockey—playing in leagues like the NAHL and the USHL—to battling adversity and learning what it takes to survive the grind of development hockey, his story is one

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58:56

EPISODE 37 : KIRSTEN SIMMS

THE LOCKER ROOM LIFE ·

2026/03/04

WISCONSIN BADGERS | TEAM USA | OLYMPIC GOLD MEDALISTWe sit down with Kirsten Simms, one of the brightest stars in women’s hockey and a 2-time National Champion with the University of Wisconsin. Known for her elite skill, creativity, and relentless compete level, Simms has built a reputation as a player who always rises to the moment — with a knack for coming up clutch in the biggest situations.Kirsten shares her journey through the game — from rising through elite development programs to dominating

en

46:01

EPISODE 36 : RYAN OFKO

THE LOCKER ROOM LIFE ·

2026/02/26

UMASS | MILWAUKEE ADMIRALS | NASHVILLE PREDATORSRyan Ufko’s journey is a blueprint for what self-belief really looks like.From winning a Clark Cup with the Chicago Steel to becoming an All-American at UMass, Ufko has consistently elevated his game at every level. Drafted by Nashville in 2021, he’s never relied on hype — instead building his path through poise, intelligence, and steady growth.Ufko leaned into resilience, proving that consistency and belief can carry you further than raw talent

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61:35

EPISODE 35 : JESSE MICHEL

THE LOCKER ROOM LIFE ·

2026/02/20

PLAYER | INFLUENCER | ENTREPRENEURThis episode we sit down with Jesse Michel — hockey player, entrepreneur, personality, and influencer — a man of many layers and even more stories.Candid and transparent, Jesse opens up about adversity, identity, reinvention, and the powerful transition from professional hockey into entrepreneurship.Driven, relentless, and committed to maximizing every day — this is a conversation about living with intention and leaving nothing on the table.No regrets. Just growth

en

55:35

EPISODE 34 : GARRETT SCHIFSKY

THE LOCKER ROOM LIFE ·

2026/02/12

MICHIGAN WOLVERINESIn this episode we sit down with Garrett Schifsky — the dynamic forward from Andover, Minnesota whose relentless drive and hockey IQ have propelled him from high school standout to NCAA star at the Michigan Wolverines men's ice hockey. A proven leader at every level, Garrett led the Waterloo Black Hawks as captain and was a consistent offensive force in the USHL before stepping onto the Big Ten stage.Since arriving at Michigan, he’s quickly become a cornerstone of the Wolverines’

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46:55

EPISODE 33 : COLIN FRANK

THE LOCKER ROOM LIFE ·

2026/02/05

DUBUQUE FIGHTING SAINTS | UCONN HUSKIES COMMITIn this episode, we sit down with Colin Frank to explore an incredible hockey journey built on resilience, growth, and unwavering self-belief. Born and raised in California, Colin bet on himself every step of the way, trusting his path and putting in the work to earn a spot with the Dubuque Fighting Saints, where he’s grown into a leader and impact player in the USHL.His belief in the process and commitment to constant improvement has now led him to the

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56:48

EPISODE 32 : COLE KODSI

THE LOCKER ROOM LIFE ·

2026/01/29

CO-FOUNDER : SOFLO HOCKEY | ORLANDO SOLAR BEARSCole Kodsi’s journey is a true testament to dedication, resilience, and the power of building both on and off the ice. From competing at the highest levels of junior hockey in the USHL to earning his way through Division I college hockey, Cole’s relentless work ethic ultimately led him to the professional ranks with the Orlando Solar Bears. Beyond his success as a player, Cole is also a driven entrepreneur — co-founding SO FLO HOCKEY, a brand that is

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58:45

EPISODE 31 : ETHAN WYTTENBACH

THE LOCKER ROOM LIFE ·

2026/01/22

Quinnipiac University | Calgary FlamesIn this episode, we sit down with Ethan Wyttenbach, a young player whose journey is defined by perseverance, dedication, and an unrelenting hunger to be the best. Though still early in his career, Ethan’s mindset is far beyond his years—rooted in discipline, sacrifice, and a deep understanding of the sacrifices and preparation required to reach the next level.From a standout foundation with the Long Island Gulls to competing in the United States Hockey League,

en

54:27

EPISODE 30 : JOHN KOFI OSEI-TUTU

THE LOCKER ROOM LIFE ·

2026/01/15

CO-FOUNDER | THE O.T. SPORTS GROUPJohn Kofi Osei-Tutu’s journey is built on belief, resilience, and proving the doubters wrong. From chasing the dream as a player, to earning his law degree, to ultimately answering his true calling as a sports agent, John’s path was anything but conventional.As the Co-Founder of O.T. Sports Group, he’s helping redefine what it means to represent athletes—building more than careers, but a true family atmosphere rooted in trust, development, and long-term

en

62:05

EPISODE 29 : CULLEN McCRATE

THE LOCKER ROOM LIFE ·

2026/01/07

" GRIT AND SWAGGER " In this episode, we sit down with Cullen McCrate, a Fargo Force defenseman whose journey is built on grit, resilience, and undeniable swagger. Raised in Michigan, Cullen’s path to the next level was shaped by long hours, adversity, and an unshakable belief in himself, backed every step of the way by his family’s support. From grinding through the junior hockey ranks to becoming a trusted presence on the blue line in Fargo, he earned everything through hard work and consistency

en

58:46

EPISODE : 28 JONNY LAZARUS

THE LOCKER ROOM LIFE ·

2025/12/31

Reporter | College Hockey Analyst | Podcast Host In this powerful and honest conversation, we sit down with Jonny Lazarus to unpack a journey that goes far beyond the stat sheet. Jonny reflects on his accomplished Division I hockey career, sharing what it meant to compete at the highest collegiate level with University of Massachusetts Amherst and Mercyhurst University, and the discipline, sacrifice, and identity that come with chasing a lifelong dream.The conversation takes a deeper turn as Jonny

en

45:44

EPISODE 27 : KAMIL BEDNARIK

THE LOCKER ROOM LIFE ·

2025/12/25

BOSTON UNIVERSITY | NY ISLANDERS | TEAM USAIn this episode, we sit down with Kamil Bednarik to unpack an incredible journey built on discipline, sacrifice, and belief. From his early days with Chicago Mission to earning a spot with the U.S. National Team Development Program, Kamil’s path reflects what’s possible when preparation meets opportunity. Now playing at Boston University, he’s fully locked in on the ultimate goal — winning a national championship.We dive into the foundation behind his

en

54:43

EPISODE 26 : DIEGO JOHNSON

THE LOCKER ROOM LIFE ·

2025/12/18

" THE ROAD IS WORTH IT "This week on the podcast, we sit down with Diego Johnson, a resilient and driven forward whose hockey journey proves that the path to success is rarely linear. From his roots in British Columbia to navigating multiple junior leagues across North America, Diego shares the lessons learned from adapting, persevering, and continuing to bet on himself.Now currently playing for the Penticton Vees in the WHL, Diego talks about embracing opportunity at a high level, earning his role,

en

47:59

EPISODE 25 : JACKSON CROWDER

THE LOCKER ROOM LIFE ·

2025/12/10

CHICAGO STEEL | OHIO STATE | WASHINGTON CAPITALS In this episode, we sit down with Jackson Crowder—a humble, grounded force whose hockey journey reflects pure dedication and character. From his rise through Dallas Stars Elite, to battling in the USHL, earning his commitment to Ohio State, and being drafted by the Washington Capitals, Jackson has already built an impressive résumé.Now competing with the Chicago Steel, he continues to elevate his game with the same quiet consistency and work ethic

en

44 results

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