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PODCAST

THE LOCKER ROOM LIFE

BUDDY HOCKEY CLUB | BEST DAM TAPE

Welcome to The Locker Room Life 🎙️Co-Hosts: Frank Berenguer | Jay Diebel | Logan CuvoWe’re here to bring the hockey community closer than ever by sharing stories, experiences, and connecting with all the incredible personalities that make this sport so special.Whether it’s legendary locker room tales, personal journeys, or just spreading the love for the game, we’re all about growing hockey and building a stronger, more united community. 🎧 Raw conversations, laughs, and everything you love about

sports hockey

All Episodes

47:59

EPISODE 25 : JACKSON CROWDER

THE LOCKER ROOM LIFE ·

2025/12/10

CHICAGO STEEL | OHIO STATE | WASHINGTON CAPITALS In this episode, we sit down with Jackson Crowder—a humble, grounded force whose hockey journey reflects pure dedication and character. From his rise through Dallas Stars Elite, to battling in the USHL, earning his commitment to Ohio State, and being drafted by the Washington Capitals, Jackson has already built an impressive résumé.Now competing with the Chicago Steel, he continues to elevate his game with the same quiet consistency and work ethic

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54:53

EPISODE 24 : EMMETT CROTEAU

THE LOCKER ROOM LIFE ·

2025/12/03

" CROTS "From California rinks to the college game and beyond, Emmett Croteau’s journey is built on belief, work ethic, and staying grounded through it all. In this episode, Emmett opens up about forging his own path, trusting the process when results aren’t immediate, and developing an unshakable mindset in a sport that tests you every day.Now competing at Dartmouth College and drafted by the Montreal Canadiens, Emmett shares what truly drives him — humility, discipline, and gratitude. He reflects

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64:24

EPISODE 23 : DYLAN GHAEMI

THE LOCKER ROOM LIFE ·

2025/11/27

" THE WILL TO LIVE "In this deeply personal episode, we sit down with Dylan Ghaemi, whose journey to Division I hockey at Stonehill College is nothing short of remarkable. Dylan opens up about the traumatic event that nearly ended not only his hockey career, but his life. With courage and honesty, he shares what it took to survive, to heal, and to find meaning beyond the darkest moment he ever faced. This is a story of resilience, perspective, and purpose — a reminder that every day above ground is

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53:54

EPISODE 22 : JET KWAJAH

THE LOCKER ROOM LIFE ·

2025/11/19

GTHL TO THE USHL .. DEDICATION IS THE PATHIn this powerful episode, we sit down with Jet Kwajah, a rising force in the game whose journey is built on discipline, belief, and an unwavering standard of excellence. From battling in the highly competitive GTHL, to earning his place in the USHL, Jet’s story is one of relentless commitment and an inner fire sparked early—inspired by the guidance, support, and example of his father.Jet walks us through the grind behind the scenes: the early mornings, the

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47:11

EPISODE 21 : ABBEY LEVY

THE LOCKER ROOM LIFE ·

2025/11/12

BOSTON FLEET | USA GOLD MEDALIST | PWHL PIONEERIn this episode, we sit down with Abbey Levy, one of the true pioneers of the PWHL. Winning runs deep in her blood — from capturing three national championships with Shattuck-St. Mary’s, to bringing home gold with Team USA, Abbey has built a legacy defined by resilience, leadership, and excellence between the pipes. Her storied college career laid the foundation for a seamless transition into the professional ranks of women’s hockey, where she continues

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56:56

EPISODE 20 : TEDDY MERRILL

THE LOCKER ROOM LIFE ·

2025/11/05

O CAPTAIN !! MY CAPTAIN !!An inspiring conversation with Teddy Merrill, captain of the Dubuque Fighting Saints, whose journey through junior hockey is a true testament to resilience and self-belief. Teddy opens up about the moments where he refused to quit, the times he had to bet on himself, and how that mindset shaped his path to success. Now leading one of the USHL’s most respected programs, he shares his focus on bringing home a Clark Cup before taking the next step in his hockey journey to

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46:43

EPISODE 19 : DR. ALICIA NASER | Ph.D.,BCBA-D

THE LOCKER ROOM LIFE ·

2025/10/30

Episode 19: Dr. Alicia Naser | Ph.D.,BCBA-DBehavioral Sports PsychologyIn this episode, we sit down with Dr. Alicia Naser, Ph.D., BCBA-D, a leading Behavioral Analyst and Mental Performance Coach whose impact stretches across the NHL and elite levels of hockey. Inspired by her brother with Autism, Dr. Naser’s journey into behavioral science began with a personal mission — to better understand, support, and empower others through the science of human behavior.Today, she applies that same passion and

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39:02

EPISODE 18 : SAMMY NELSON

THE LOCKER ROOM LIFE ·

2025/10/22

Episode 18: Sammy NelsonBrotherhood, Sacrifice & the Dream — The Sammy Nelson StoryIn this episode, we sit down with Sammy Nelson — a standout Forward with an inspiring story that reflects pure passion, dedication, and family-driven motivation. From his early years growing up alongside two older brothers who constantly pushed him to elevate his game, to earning the incredible honor of playing for the USNTDP, Sammy’s journey is a true testament to hard work and heart.He opens up about the

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61:42

EPISODE 17: BROOKS CULLEN

THE LOCKER ROOM LIFE ·

2025/10/16

Episode 17: Brooks Cullen Leadership, Legacy, and the Next Generation of Minnesota HockeyIn this episode of Locker Room Life, we’re honored to be joined by Brooks Cullen — future University of Minnesota commit, Minnesota High School AA Champion, and captain of Moorhead High School, now gearing up for a big year ahead with the Fargo Force in the USHL. As the son of three-time Stanley Cup Champion Matt Cullen, Brooks has grown up surrounded by the game but continues to carve out his own identity with

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70:41

EPISODE 16: KRISTA KERTH

THE LOCKER ROOM LIFE ·

2025/10/10

EPISODE 16: KRISTA KERTHFOUNDER LORA ATHLETICS | DAN BRANDSIn this powerful episode of Locker Room Life, we’re honored to be joined by Krista Kerth, the dynamic founder of LORA Athletics and Dan Brands. A certified PWHL player agent and respected brand development expert, Krista has become a trailblazer in the world of athlete representation and personal brand building.Krista shares her journey from her early career experiences to launching two purpose-driven companies dedicated to empowering

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70:28

EPISODE 15: OWEN BAKER

THE LOCKER ROOM LIFE ·

2025/09/30

EPISODE 15: OWEN BAKERMICHIGAN TECH HUSKY | CERTIFIED BEAUTYIn this episode of Locker Room Life, we sit down with Owen Baker, current Michigan Tech Husky, to hear the story of his steady rise through the ranks of the game. Starting in the competitive world of Michigan minor hockey, Owen carved out his path into the USHL, where his dedication and talent set him apart. His journey ultimately led to earning a Division 1 scholarship with Michigan State, before continuing his career at Michigan Tech.Owen

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79:38

EPISODE 14: SEAN HOGAN

THE LOCKER ROOM LIFE ·

2025/09/18

EXECUTIVE DIRECTOR | COLLEGE HOCKEY INC.In this episode of Locker Room Life, we sit down with Sean Hogan of College Hockey Inc. to trace his remarkable path through the game. From his days as a player, to his coaching journey in the ACHA, and now in his pivotal role with College Hockey Inc., Sean has dedicated his career to advancing the sport at every level.We dive deep into the mission of College Hockey Inc.—to grow awareness, spread knowledge, and provide unbiased guidance to players and families

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68:58

EPISODE 13: BRANDON SVOBODA

THE LOCKER ROOM LIFE ·

2025/08/28

EPISODE 13: BRANDON SVOBODA Boston University Terrier | 2X Clark Cup Champion | World Junior Gold MedalistBrandon Svoboda has become a name synonymous with winning, leadership, and humility. Currently suiting up as a Boston University Terrier, Brandon’s path to the college game has been defined by a relentless work ethic and a mindset built on respect for the game and those around him.The proud self-proclaimed “Maco Eagle,” Brandon reflects on his roots and the community that helped shape his

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75:06

EPISODE 12: MAX MARTIN

THE LOCKER ROOM LIFE ·

2025/08/12

EPISODE 12 : "MAD MAX" Martin | Bowling Green University | Former NAHL MVP Max Martin’s journey is proof that belief, grit, and patience can carry you further than talent alone. From being overlooked to becoming the NAHL’s Leading Scorer and Top Player, Max carved his own path — one built on quiet determination, unwavering work ethic, and a deep belief in his potential.Now playing Division I hockey at Bowling Green University, Max reflects on the long road that brought him here — the setbacks, the

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72:03

EPISODE 11: KATIE MERRICK

THE LOCKER ROOM LIFE ·

2025/07/22

EPISODE 11 : VP of Business Operations, Fargo Force | 2024-25 USHL Executive of the YearIn Episode 11 of Locker Room Life, we’re joined by Katie Merrick — the newly named 2024 USHL Executive of the Year and current VP of Business Operations for the Fargo Force.Katie shares her incredible journey from starting in entry-level roles to becoming one of the most respected executives in junior hockey.Her story is built on grit, consistency, and a deep love for the sport. We explore how she’s helped grow

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81:53

EPISODE 10: CORSON SEARLES

THE LOCKER ROOM LIFE ·

2025/07/01

EPISODE 10: " Identity Shift " Mastering the Mental Game of HockeyIn this episode, we sit down with Corson Searles — Founder of Identity Shift Hockey, a powerful platform dedicated to strengthening the most overlooked aspect of a hockey player's game: the mind. Corson dives deep into the importance of mental resilience, identity development, and mindset training, not just for on-ice performance but for life beyond the rink. From helping players redefine confidence to unlocking their full potential,

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65:59

EPISODE 9: ANNELIES BERGMANN

THE LOCKER ROOM LIFE ·

2025/06/06

EPISODE 9: " TRAILBLAZER "In this episode, we sit down with Annelies Bergmann, star goaltender at Cornell University and the 2024 ECAC Goalie of the Year. A childhood prodigy and trailblazer, Annelies shares her groundbreaking journey — from playing with elite boys teams, to becoming the first woman to ever compete in the NAHL, and committing to a D1 program as early as 7th grade.Now thriving at one of the top Ivy League schools in the country, her story is a masterclass in focus, determination, and

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84:38

EPISODE 8: PATRICK BEDELL

THE LOCKER ROOM LIFE ·

2025/05/20

EPISODE 8: " THE AGENT "In this episode of Locker Room Life, we sit down with Patrick Bedell, Certified NHLPA agent and VP of Athlete Licensing & Endorsements with Gold Star Hockey, to explore the real work behind representing elite players.Patrick shares his journey into the agent world, the grind of negotiating contracts, scouting talent, and being a trusted voice in a player’s career. With humility and honesty, he breaks down the agent-player relationship — not just as a business deal, but as

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72:52

EPISODE 7: SCOOTER BRICKEY

THE LOCKER ROOM LIFE ·

2025/05/08

EPISODE 7: " GRIT AND GROWTH " We sit down with Scooter Brickey — Former Western Michigan Bronco, Ohio State Buckeye -Captain, and current AHL defenseman for the Wilkes-Barre/Scranton Penguins.Scooter opens up about his powerful hockey journey — from D1 battles to pro grind — and the major role his parents played in shaping his path both on and off the ice. He drops real advice for the next generation: stay persistent, stay humble, and never lose sight of the work it takes to reach your goals.A raw,

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82:26

EPISODE 6: GLENN HEFFERAN

THE LOCKER ROOM LIFE ·

2025/04/22

EPISODE 6 : " THE COMMISH "In this episode, we sit down with Glenn Hefferan, the President and Commissioner of the USHL — known around the rink as “The Commish.” Glenn shares his incredible journey through the world of hockey, leading to his current role at the helm of the top junior league in the World.We dive into the evolution of the USHL as the premier development pipeline for NCAA Division I and NHL talent. Glenn offers powerful insights on what it takes mentally to succeed in today’s game—not

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