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PODCAST

PETER, dance with...

Listen, dance, reflect.In this podcast PETER invites you and a guest to dance one of their practices, then they reflect on it together.For dancers and dance artists and anyone interested in spending some time with their body and thoughts around dance. For creativity with our physical experiences.For information about PETER visit www.stillpeter.com, and to contact PETER email peterapeterpeter@gmail.com

arts performing arts

All Episodes

35:57

DANCE REFLECTIONS 004 with Peter and Yari

PETER, dance with... ·

2026/02/13

Dance Reflections is a weekly Friday podcast with Peter Mills and Yari Stilo, centred on conversation, shared practice, and taking time to look back in order to think forward. The series reflects on recent episodes, past experiences, and ongoing questions around dance, life, and practice. Through talking, occasionally dancing, and revisiting shared histories, Dance Reflections creates a regular space for continuity, response, and staying in contact across distance. Dance Reflections sits alon...

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21:52

S1 Ep14 Dance Workshop (Movement or experience as...

PETER, dance with... ·

2026/02/09

S1 Ep14 Dance Workshop (Movement or experience as Material / Scores) In this session, the focus shifts from choreography as set steps toward movement and experience as material. Building on the previous episode’s exploration of set choreography, the workshop opens choreography back up again, asking what happens when movement is treated less as a fixed product and more as something that can be shaped, altered, abstracted, and reworked. The session begins by proposing movement as something simi...

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21:59

DANCE REFLECTIONS 003 with Peter and Yari

PETER, dance with... ·

2026/02/06

Dance Reflections is a weekly Friday podcast with Peter Mills and Yari Stilo, centred on conversation, shared practice, and taking time to look back in order to think forward. The series reflects on recent episodes, past experiences, and ongoing questions around dance, life, and practice. Through talking, occasionally dancing, and revisiting shared histories, Dance Reflections creates a regular space for continuity, response, and staying in contact across distance. Dance Reflections sits alon...

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27:58

S1 Ep13 Dance Workshop (Choreography as Set and...

PETER, dance with... ·

2026/02/02

S1 Ep13 Dance Workshop (Choreography as Set and Setting Steps) In this session, we focus on choreography in its most familiar sense: choreography as set material, as steps that can be repeated, remembered, ordered, and followed. Building on the previous episode’s exploration of what choreography is and where it comes from, this workshop turns toward how choreography is made concrete through steps, phrases, and sequences. The workshop begins with a sustained repetition of a single, simple move...

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35:51

DANCE REFLECTIONS 002

PETER, dance with... ·

2026/01/30

Dance Reflections is a weekly Friday podcast with Peter Mills and Yari Stilo, centred on conversation, shared practice, and taking time to look back in order to think forward. The series reflects on recent episodes, past experiences, and ongoing questions around dance, life, and practice. Through talking, occasionally dancing, and revisiting shared histories, Dance Reflections creates a regular space for continuity, response, and staying in contact across distance. Dance Reflections sits alon...

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69:42

PETER, dance with Sara Ruddock

PETER, dance with... ·

2026/01/26

Today we danced with Sara Ruddock. Stay in contact with Sara at https://sararuddock.com/. References:Trinity Laban - https://www.trinitylaban.ac.uk/Roehampton University - https://www.roehampton.ac.uk/study/academic-areas/arts-humanities-and-social-sciences/dance/Deborah Hay - https://dhdcblog.blogspot.com/Market 2009, by Deborah HayPauline Oliveros - https://www.deeplistening.rpi.edu/deep-listening/pauline-oliveros/Deep listening practice - https://www.deeplistening.rpi.edu/F choir - h...

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37:47

DANCE REFLECTIONS 001

PETER, dance with... ·

2026/01/23

Dance Reflections is a weekly Friday podcast with Peter Mills and Yari Stilo, centred on conversation, shared practice, and taking time to look back in order to think forward. The series reflects on recent episodes, past experiences, and ongoing questions around dance, life, and practice. Through talking, occasionally dancing, and revisiting shared histories, Dance Reflections creates a regular space for continuity, response, and staying in contact across distance. Dance Reflections sits alon...

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19:32

S1 Ep12 Dance Workshop (What is choreography?)

PETER, dance with... ·

2026/01/19

S1 Ep12 Dance Workshop (What is choreography?) In this session, we shift focus from how we dance to what is being danced. After exploring multiple approaches to improvisation and movement, the workshop turns toward choreography, not as fixed steps to be copied, but as the set of conditions, influences, and structures that inform movement. The episode begins by questioning a common understanding of choreography as something taught and reproduced. Instead, choreography is approached as that whi...

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18:09

S1 Ep11 Dance workshop (Coordination)

PETER, dance with... ·

2026/01/12

S1 Ep11 Dance workshop (Coordination) In this session we investigate coordination as the practical work of organising different moving elements so they relate rather than collide. We begin simply: choose one or two parts of yourself and explore timing and sequencing — can you make a rhythm or pattern that feels connected rather than disjointed? From there we broaden into multiple-element awareness, noticing and managing several impulses or qualities at once (speed, intensity, flow) and trying...

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69:01

PETER, dance with Jonathan Burrows

PETER, dance with... ·

2026/01/05

Today we danced with Jonathan Burrows. To follow Jonathan’s artistic work go to burrowsfargion.com and for his academic work go to pureportal.coventry.ac.uk/en/persons/jonathan-burrows. To watch full length videos of Burrows and Fargion's work go to vimeo.com/burrowsfargion. Jonathan Burrows danced for 13 years with the Royal Ballet in London, during which time he also began performing regularly with experimental choreographer Rosemary Butcher. He has since created an internationally acclaime...

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38:38

S1 Ep10 Dance workshop (Breath)

PETER, dance with... ·

2025/12/29

S1 Ep10 Dance workshop (Breath) In this episode, we return to breath as the basis of movement. I speak about the role breath played in my performance O, and how the score I used there can function as a simple structure for dancing: grounding, breath, vocal resonance, expansion, and release. We begin with grounding and noticing the breath without changing anything. From there, we work through a series of vocal and physical expansions inspired by Leah Landau and Lisa Schåman. We follow a progre...

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12:05

S1 Ep9 Dance workshop (Effort and Ease)

PETER, dance with... ·

2025/12/22

S1 Ep9 Dance workshop (Effort and Ease) This episode focuses on the tone and energy of movement, exploring the dynamic spectrum between effort and ease. You’ll start by sensing where tension, holding, or gripping exists in your body, gradually exaggerating and then releasing it, noticing how attention itself carries effort. Through free movement, you’ll explore high-effort gestures—pushing, resisting, reaching—contrasted with low-effort, yielding, and softening actions. Imaginative prompts, s...

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70:31

PETER, dance with Lorea Burge

PETER, dance with... ·

2025/12/15

S3 Ep5 PETER, dance with Lorea Burge Today we dance with Lorea Burge. You can get in contact with Lorea Burge here https://www.loreaburge.com/ and follow Lorea on instagram @loreaburge. And at the Rose Choreographic School https://rosechoreographicschool.com/. References: Choreographic Devices 4 https://www.ica.art/live/choreographic-devices-4ICA (Institute of Contemporary Arts, London) https://www.ica.art/Rose Choreographic School https://rosechoreographicschool.com/Martin Hargreaves (...

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12:48

S1 Ep8 Dance workshop (Size and Scale)

PETER, dance with... ·

2025/12/08

S1 Ep8 Dance workshop (Size and Scale) In this session, we explore the scale of movement, from the tiniest gestures inside the body to the expansive reach of the whole universe. Starting with the human body as a reference point, you’ll notice the range and limits of your gestures, the arcs and sweeps you naturally make, and the spaces you inhabit as a mover. You’ll then be guided through exercises inspired by Glenda Batson and Susan Sentler, exploring the concept of the fold. First, you’ll i...

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20:11

S1 Ep7 Dance workshop (Direction and Pathways)

PETER, dance with... ·

2025/12/01

S1 Ep7 Dance workshop (Direction and Pathways) In this session, we turn our attention to where movement goes, to direction, pathway, and the lines our bodies trace through space. What determines where we move? Is it choice, curiosity, gravity, emotion, or something else entirely? We begin by drawing invisible lines through the air, straight, curved, spiralled, zigzagged, inspired by William Forsythe’s improvisation technologies, where the dancer becomes a kind of draftsman, sketching motion i...

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85:58

PETER, dance with Neil Paris

PETER, dance with... ·

2025/11/24

Today we danced with Neil Paris. To contact Neil Paris email smith_paris@hotmail.com References: Rambert School of Ballet and Contemporary danceFabulous Beast Dance TheatreMicheal Kegan Dolan https://teacdamsa.com/about/Rite of Spring Fabulous Beast - https://youtu.be/jsRKugYT03c?si=aI0dO4iS4AjEmNn3 Agnes and Walter: A Little Love Story Created and Directed by Neil ParisLaban https://en.wikipedia.org/wiki/Rudolf_von_LabanDartington college of artsSteve Paxton ’Small Dance’ https://www.yo...

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20:03

S1 Ep6 Dance workshop (Tempo and Rhythm)

PETER, dance with... ·

2025/11/17

S1 Ep6 Dance workshop (Tempo and Rhythm) In this session we turn to time: the internal clocks that live in your breath and pulse, and the external cues that shape how we move. You’ll be invited to listen first, to your heartbeat, your breathing, the quiet rhythms already present in your body, then to use that inner tempo as a guide for movement. We move through simple experiments: syncing movement to breath, exploring snail-slow and lightning-fast tempi, and noticing what kinds of movement ea...

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14:05

S1 Ep5 Dance workshop (Balance and Imbalance)

PETER, dance with... ·

2025/11/10

S1 Ep5 Dance workshop (Balance & Imbalance) In this session we explore balance as both a physical and conceptual experience, how we find stability and how we lose it. Building from last week’s work on Weight & Gravity, this episode looks at balance as an ever-changing negotiation rather than a fixed position. You’ll be guided through a series of experiments: finding your own centre of balance, tipping, twisting, and reaching beyond your base of support. We’ll play with different dynam...

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53:15

PETER, dance with Hanna Gillgren

PETER, dance with... ·

2025/11/03

S3 Ep3 PETER dance with Hanna Gillgren Today we dance with Hanna Gillgren. You can get in contact with Hanna Gillgren here https://h2dance.com/hanna-gillgren-biography-and-cv/ and follow Hanna on instagram @h2hanna. At the Rose Choreographic School https://rosechoreographicschool.com/ , Roehampton (University of Roehampton, London) https://pure.roehampton.ac.uk/portal/en/persons/hanna-gillgren and at Fest en Fest (festival founded by H2 Dance) https://festenfest.info/fest-en-fest/ . Dat...

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28:27

S1 Ep4 Dance workshop (Weight and Gravity)

PETER, dance with... ·

2025/10/27

In this session we explore one of the most fundamental forces in dance: gravity. Together we investigate how weight shapes every movement, from the subtle balancing of Steve Paxton’s Small Dances to the dynamic play of falling and catching yourself. You’ll be guided through exercises that invite you to feel your centre of gravity, to yield or resist weight, and to notice how balance is constantly negotiated in the body. We expand this exploration into movement with the ground, furniture, and ...

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64 results

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