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PODCAST

Sex Ritual Radio

Sex Ritual Radio is where intimacy, communication, and embodiment become sacred pathways to healing and aliveness. Hosted by Rose Heartsong, Certified Intimacy Coach, Somatic Guide, and Sacred Intimate, this show invites you into the living edge of love, desire, and conscious relationship. Through soul-nourishing conversations on conscious partnership, erotic polarity, somatic awareness, sacred intimacy, conscious kink, and holistic living, we remember that healing does not happen through avoidance

health & fitness sexuality

All Episodes

49:01

036. Rage as the Pathway to Pleasure

Sex Ritual Radio ·

2026/04/13

On Sex Ritual Radio, host Rose Heartsong welcomes guest Sarah Lane, founder of Rage Retreats and creator of Breath Twerk, after meeting at a Women Over Dinner ritual experience. They discuss women’s rage as a suppressed, taboo force that can be safely expressed and transmuted into pleasure, power, and purposeful action, distinguishing rage from aggression and emphasizing awareness, permission, and nervous-system-safe boundaries.Lane shares her background with anger and grief from her absent father,

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39:43

035.Why Criticism Is Killing Your Intimacy (And What...

Sex Ritual Radio ·

2026/04/07

Rose Heartsong hosts a solo episode of Sex Ritual Radio (formerly Follow Your Heartsong) on how positive reinforcement can immediately improve relationships, intimacy, and sex by shifting focus from criticism to what’s working. She explains negativity bias as an evolutionary brain function that, amplified by media and social programming, fuels resentment and undermines erotic safety by keeping partners in fight-or-flight.Citing behavioral psychology and John Gottman’s research, she recommends a 5:1

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42:28

034. The Truth About Porn and Your Sex Drive with...

Sex Ritual Radio ·

2026/04/04

Rose Heartsong returns on Sex Ritual Radio to discuss porn’s impact on pleasure, intimacy, and the nervous system without shame, drawing from her recent trip to AVN in Las Vegas while representing Splash Blanket. She describes AVN as a disconnected, performance-driven environment and shares behind-the-scenes realities of porn production, arguing that algorithm-optimized novelty and escalation shape sexual expectations and become a primary form of sexual education. Rose connects porn to performance

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51:03

033. Exploring the Power of Semen Retention: A...

Sex Ritual Radio ·

2026/03/31

Rose Heartsong introduces Sex Ritual Radio (formerly Follow Your Heartsong) and interviews Philip Stamps about semen retention as a non-taboo practice tied to sexual sovereignty, presence, and personal discipline. Philip defines semen retention as withholding ejaculation for varying periods and describes its aims as transmuting sexual “jing” into creative energy, courage, and better connection with other men. They link retention to embracing discomfort through early-morning cold plunges at Thalia

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57:10

032. The Alchemy of Desire Exploring the Sacred...

Sex Ritual Radio ·

2026/03/25

Rose Heartsong introduces her renamed show, Sex Ritual Radio, and interviews Leah (Flow Priestess) about sacred sexuality, healing “sister/witch wounds,” and bringing ritual and spirituality into sex.Leah shares her training in erotic divinity and Kundalini Dance, describing practices for moving sexual energy through the chakras and the Ankh as an Egyptian “divine union code” used to amplify intention, including during orgasm. They discuss Kundalini orgasms as potentially scary “little deaths,”

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50:20

031. The Art of Orgasm: Discovering Your Body's...

Sex Ritual Radio ·

2026/03/11

The Art of Orgasm: Safety, Desire, and Pathways to Deeper PleasureRose Heartsong introduces her KXFM show’s new name, Sex Ritual Radio, and dedicates this solo episode to vulva owners and female orgasms, emphasizing intentional lovemaking over porn-informed performance. She explains that orgasm is a nervous system reflex tied to safety, presence, and regulation, and distinguishes active/spontaneous desire from responsive desire, noting stress, trauma, and hormonal shifts can affect libido. Using the

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47:57

030. Embodied Eros: Journey to Sexual Sovereignty...

Sex Ritual Radio ·

2026/02/25

Embodied Eros: Journey to Sexual SovereigntyFollow Your Heartsong / transitioning to Sex Ritual RadioIn this solo episode, Rose Heartsong (Follow Your Heartsong—now transitioning toward the name Sex Ritual Radio) explores the core question: what is sexual sovereignty?She defines sovereignty as self-governance and applies it to erotic energy, contrasting sexual sovereignty with being controlled by desire, shame, trauma, performative sexuality, people pleasing, jealousy, and transactional sex.Rose

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52:05

029. Exploring Open Love and Relationships with Wayne...

Sex Ritual Radio ·

2026/02/25

Exploring Open Love, Polyamory, and Conscious Non‑Monogamy with Wayne Lesane (Follow Your Heartsong / transitioning to Sex Ritual Radio) On KXFM Laguna Community Radio, Rose hosts Follow Your Heartsong and shares that the show is transitioning into Sex Ritual Radio, continuing its focus on sexuality, spirituality, and holistic/radiant health while opening dialogue around taboo topics.This episode centers on open relationship dynamics—ethical/conscious non-monogamy, polyamory, and consensually loving

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43:27

028. Herbal Aphrodisiacs: Nature's Passion Potions...

Sex Ritual Radio ·

2026/02/03

Exploring Aphrodisiac Herbs with Rhea Alexander on Follow Your Heartsong which is rebranded as Sex Ritual Radio. In this episode host Rose Heartsong dives into the world of herbal aphrodisiacs with guest Rhea Alexander, a Vitalist herbalist, holistic chef, and founder of GAIA Tree. They explore the nature of aphrodisiac herbs, their dual stimulating and relaxing properties, and their impact on sexual health and spirituality. Ray also shares her personal journey into herbalism, the significance of

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49:28

From Blow Up to Glow Up: Navigating Perimenopause...

Sex Ritual Radio ·

2026/01/03

Navigating Perimenopause and Embracing the Glow Up with Dara Sloan In this episode of 'Follow Your Heartsong,' host Rose Heartsong discusses taboo topics surrounding sexuality, spirituality, and holistic health with guest Dara Sloan, a holistic health, life, and mindset coach.They delve into the often-ignored subject of perimenopause, its symptoms, and the importance of preventative measures. Dara shares her personal experience and professional advice on bioidentical hormone therapy and holistic

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57:22

Transform your Sexual Energy to Transform the Planet...

Sex Ritual Radio ·

2026/01/02

Exploring Sexuality, Spirituality, and Sisterhood: A Deep Dive with Roxanne Ruby In this episode of Follow Your Heartsong with Rose Heartsong, airing every Sunday at 9:00 PM PST on KXFM Laguna Community Radio, Rose is joined by her long-time friend and collaborator, Roxanne Ruby.Roxanne is a ritualist, spiritual leader, event creator, and mother, deeply engaged in her studies of sacred traditions, including tantra, Kabbalah, and hermetic magic.The conversation touches on their deep bond, sexual

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55:26

025. Harnessing Life Force: The Dance of Masculine...

Sex Ritual Radio ·

2025/11/18

Harnessing Life Force: The Dance of Masculine and Feminine Energies with George KingYour Hostess Rose Heartsong is joined by longevity and anti-aging coach George King on this episode of 'Follow Your Heartsong.' Airing live on KXFM Laguna Community Radio, they dive deep into topics of sex, spirituality, and holistic health.The episode captures George's journey from Greece to becoming a prominent coach, exploring the significance of true masculinity, spirituality, and the power of presence. The

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57:19

24. Body and Spirit: The Mystical World of Belly...

Sex Ritual Radio ·

2025/11/03

Discovering the Mystical World of Belly Dance with Jheri St. JamesJoin Rose Heartsong on Laguna Community Radio’s 'Follow Your Heartsong,' as she delves into the enthralling world of belly dance with guest Jheri St. James, a seasoned instructor with 40 years of experience. The episode explores the deep history of belly dance, its empowering impact on women of all ages and body types, and Jheri’s personal journey through dance. Discover how this ancient art form fosters community, body positivity,

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48:39

023. The Erotic Rose Path: Rediscovering Women's...

Sex Ritual Radio ·

2025/09/15

The Erotic Rose Path: Reclaiming Female Pleasure and Empowerment In this solo episode of 'Follow Your Heartsong,' host Rose Heartsong dives into the history of sexuality and femininity, focusing on how women can reclaim their sexual sovereignty and break free from societal programming. The discussion covers the implications of historical and modern-day challenges to women's rights, emphasizing the importance of recognizing and honoring women's bodies as sacred temples. Rose elaborates on the 'Erotic

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51:02

022. Unlocking Inner Harmony: From Stress to Flow...

Sex Ritual Radio ·

2025/09/03

Unlocking Inner Harmony with Network Chiropractic and Dr. Koichi Naruishi D.C.In this episode of Follow Your Heartsong with Rose Heartsong, broadcast live on KXFM, Laguna Community Radio, the focus is on the integration of spirituality, holistic health, and sexuality, highlighting the role of network chiropractic in fostering a deep, intimate connection with one's body. Rose converses with Dr. Koichi Naruishi, a specialist in network spinal analysis with over 25 years of experience. They delve into

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56:48

021. Mary Magdalene, Sex Magic & Sacred Stone Rituals...

Sex Ritual Radio ·

2025/08/28

Exploring Mary Magdalene's Legacy and the Power of Rituals with Wencke Braathen In this episode of 'Follow Your Heartsong,' host Rose Heartsong delves into the world of Mary Magdalene with guest Wencke Braathen, the author of 'Rituals in Sacred Stone.'The discussion covers the themes of sex, spirituality, and holistic healing, focusing on Mary Magdalene's historical and spiritual significance. They discuss Braathen's book, which combines historical fiction and magical realism to explore the life and

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49:14

020. Shedding Darkness: Kambo's Cleansing Path

Sex Ritual Radio ·

2025/08/20

The Healing Power of Kambo: Exploring Self-Discovery and Spirit with Heather MackIn this enlightening episode of 'Follow Your Heartsong,' host Rose Heartsong delves into the transformative power of Kambo, an Amazonian frog secretion that aids in physical and emotional healing. Joined by master Kambo practitioner Heather Mack, the discussion covers the process, benefits, and deep spiritual impacts of Kambo. They explore how Kambo helps release trauma, anxiety, and depression by purging negative

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53:27

019. Wild nights, Daddy issues & the Ex Factor ft....

Sex Ritual Radio ·

2025/08/12

What happens when you sit down with your ex, turn on the mic, and refuse to censor the past? In this episode, Rose Heartsong and former lover Rome Deluce dive deep into their shared history, wild nights, open love, creative fire, and the moments that cracked them open. From their first sex parties to their evolution into conscious collaborators, this conversation is proof that endings can be beginnings in disguise. Find Rose @ https://www.instagram.com/roseheartsong/and

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34:44

018. Redefining Love's Union With Alaya Moon and...

Sex Ritual Radio ·

2025/07/29

Divine Union: Cultivating Deep Love and Devotion with Zachary Bosworth and Alaya Moon Join Rose Heartsong as she welcomes her dear friends, Alaya Moon and Zachary Bosworth, to discuss their journey of finding deep love and commitment.Recorded at KXFM Laguna's Community Radio, this episode delves into their love story, how they met, and the transformative power of their relationship. The episode touches on themes of healing, spirituality, and the conscious effort required to build a loving,

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55:46

017. Awakening the Divine Journey; From Phoenix to...

Sex Ritual Radio ·

2025/06/24

Embracing the Path of Venus: A Journey into Sacred Sisterhood, Music, and Transformation Join Rose Heartsong on Follow Your Heartsong, as she dives into themes of sex, spirituality, and holistic health alongside fascinating guests. In this episode, Rose is joined by Mia Phoenix, a vibrant artist, DJ, and visionary. Mia shares her experiences with sisterhood, the mystical journey of Mary Magdalene, and her initiation into the Venus archetype. They discuss the significance of the rose, transformation

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36 results

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