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PODCAST

Taste Life Nutrition Podcast

Taste Life Nutrition Radio Mission: To speak truth about health and wellness without fads and agendas. It is essential to understand that we are all unique and should be treated as such. Hosted by Functional Nutritionist Nikki Burnett, this show hopes to empower the listener to search for his or her own truth in health and empower them to find the answers without being dismissed. We hope to connect the listener with ideas, resources, and truths that help them optimize the beautiful time we have on

health & fitness

All Episodes

00:58:41

The Exosomes Fighting Cancer (and Zombies)” with Dr....

Taste Life Nutrition Podcast ·

2025/10/13

This one goes deep.We sat down with Dr. Jeff Gross—spine surgeon turned regenerative strategist—to unpack the real science (and real-world results) behind exosomes, stem cell activation, and the future of longevity. Here’s what we covered: 🧬 Why the body doesn’t need “fixing”—it needs to be reawakened 🧬 What most providers miss when it comes to accurate diagnosis 🧬 How daily lifestyle either amplifies or sabotages regenerative care 🧬 The truth about insurance, access, and pushing innovation

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00:57:22

Is Sick the New Normal? What’s Really Going on in Our...

Taste Life Nutrition Podcast ·

2025/10/06

Are hidden gut disruptors hijacking your child’s health? In this episode, I pulled back the curtain on the foods, toxins, and everyday exposures silently disrupting your child’s gut, brain, and immune system. You’ll learn: 🚨 The top offenders lurking in “kid-friendly” foods: artificial dyes, glyphosate, emulsifiers, seed oils, antibiotics, and more ❌ How these ingredients break down the gut barrier and fuel inflammation, behavioral issues, immune dysfunction, and chronic symptoms ⚠️ What not to

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01:03:39

The Dirty Truth About Detox: Why It’s Failing You

Taste Life Nutrition Podcast ·

2025/09/26

Most people think detox is about a juice cleanse, a supplement, or sweating it out.But here’s the dirty truth: 👉 If your elimination and microbiome aren’t working, your “detox” is just recycling toxins. In this episode, we uncover: ⚠️ Why most detox programs backfire 🧫 How your gut microbes are the true detox organ 💩 Why constipation guarantees estrogen & toxin recirculation 🔥 The shocking role of mold, plastics, and estrogen in yeast overgrowth 🧬 What “not tolerating detox” really tells us

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01:00:32

Raw Feeding for Dogs: A Natural Approach to Canine...

Taste Life Nutrition Podcast ·

2025/09/22

Raw feeding is the practice of feeding dogs a biologically appropriate diet made from uncooked meat, bones, organs, and select fruits and vegetables—mimicking what their ancestors ate in the wild. Unlike heavily processed kibble, which often contains fillers, artificial additives, and rancid fats, a raw diet provides fresh, nutrient-dense food that supports better digestion, energy, skin, coat, and overall health. A properly balanced raw diet typically includes: 🥩 Muscle meat (the base protein

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00:58:15

Beyond Body Type: The Missing Pieces of Your...

Taste Life Nutrition Podcast ·

2025/09/11

In this episode, we moved beyond simple body typing to uncover the missing pieces that make your health strategy truly personalized.Here’s what we covered: ✅ How your life stage and hormones reshape metabolism, carb tolerance, and recovery. ✅ Why mindset and faith can shift your body chemistry as much as diet and exercise. ✅ How tech tools like Lumen, CGMs, and InBody scans turn guesswork into real-time feedback. ✅ Why integration matters more than isolation—your body type, labs, and tech data

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00:57:06

Your Precision Wellness Blueprint: The Science of YOU

Taste Life Nutrition Podcast ·

2025/09/10

In this episode, we broke down why one-size-fits-all diets don’t work—and why your health depends on uncovering your unique blueprint. We explored the power of body typing, functional lab testing, and cutting-edge tech tools like Lumen, CGMs, and InBody scans to reveal the science of YOU. Key takeaways from today’s conversation: 🌱 Your body type is just the starting point—it's not the whole story. 🔬 Functional labs and real-time tracking give you clarity beyond guesswork. 🍽️ Men and women

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01:06:32

Grow Your Gut Garden: Cultivating the Terrain for...

Taste Life Nutrition Podcast ·

2025/08/21

You’ve heard what destroys the gut… but do you know what it takes to rebuild it?In this episode, we take you beyond probiotics and into the real work of restoring your terrain—from the ground up. Whether you’re battling bloat, burnout, brain fog, or chronic illness, this conversation gives you the map back to microbial resilience. 🔥 What you’ll learn: ▪️Why certain key bacterial strains (L. reuteri, B. infantis, A. muciniphila, and more) are essential to healing ▪️The difference between gut

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01:01:19

Three Keys to Reclaiming Your Life After an...

Taste Life Nutrition Podcast ·

2025/08/14

With guest Annie Spengler — Founder of Nurtured Simply | Nutritional Therapist Master (NTM) | Restorative Wellness Solutions Practitioner (RWP)At 21, Annie was diagnosed with psoriasis, Hashimoto’s, and Addison’s disease — all at once. She was exhausted, foggy, and in pain, yet told she “looked healthy.” In this episode, Annie and I talk about: ✨ Why your symptoms are signals, not signs of failure ✨ The three keys she used to take back her life: 1. Strategic dietary changes 2. Addressing gut

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01:00:25

You Can’t Heal the Gut Without the Brain, the Immune...

Taste Life Nutrition Podcast ·

2025/08/14

If you’ve been chasing protocols and still feel stuck, this episode is your reset. We unpack why gut healing can’t happen in a silo—and why your brain, immune system, and spiritual safety must be part of the conversation. 💡 In this episode, we dive into: ▪️The hidden dialogue between your gut, brain, and immune system ▪️How stress, trauma, and disconnection block digestion and healing ▪️Why biofeedback is the most powerful tool you’re probably ignoring ▪️The difference between striving to heal vs

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01:00:45

Stop Chasing Symptoms—Start Rebuilding the Terrain

Taste Life Nutrition Podcast ·

2025/07/28

You can’t out-supplement dysfunction. You can’t out-medicate misalignment. And you definitely can’t create optimal health by silencing the symptoms that are trying to get your attention. In this episode of Taste Life Nutrition Radio & Podcast, we shift from survival mode to true restoration. We reveal why real healing starts not with more protocols—but with a return to rhythm, nourishment, and design. You’ll learn: 🚫 The truth about why chasing symptoms keeps you sick 🌿 What it means to

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01:01:01

Microbiome Extinction: The Silent Crisis Behind...

Taste Life Nutrition Podcast ·

2025/07/22

In this powerful episode, we exposed the often-ignored truth behind our chronic disease epidemic: the collapse of the human microbiome. From birth trauma and overprescribed antibiotics to the silent damage from NSAIDs, statins, emulsifiers, pesticides, and daily stress—we walked through the hidden disruptors quietly eroding gut health across generations. You’ll learn: 🔹 The root causes of microbiome loss starting in infancy 🔹How common medications are silently dismantling your gut lining 🔹Why

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01:05:17

Reversing Hair Loss Naturally: Diet, Supplements &...

Taste Life Nutrition Podcast ·

2025/07/11

If you or someone you love is battling hair loss—this episode is a must-listen.This week, Nikki Burnett sat down with Saril Vasquez, a passionate root-cause practitioner who reversed her own scarring alopecia and now helps others do the same. Her journey is raw, real, and rooted in faith, science, and strategy. In this episode, you'll learn: 🔎 The four stages of the hair growth cycle—and why yours may be disrupted 🔥 The most common (and most overlooked) reasons behind hair loss 🧬 Why genetics

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01:06:36

Empower Healing: Could Detox Be the Missing Piece in...

Taste Life Nutrition Podcast ·

2025/06/27

In this impactful episode, Nikki Burnett and Dr. Dustin Reif dig deep into the overlooked foundation of true healing: detoxification. If you’ve hit a plateau in your health, it might be because your body can’t fully heal until it clears the burdens—physically, emotionally, and mentally.You’ll discover the 3 pillars of functional healing: 🔹 Put less bad in – reduce toxic inputs across all life domains 🔹 Put more good in – nourish and support your body’s healing systems 🔹 Get the bad out – open

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01:01:36

Beyond the Diagnosis: A Functional Approach to SIBO &...

Taste Life Nutrition Podcast ·

2025/06/22

What if your bloating, fatigue, or “IBS” diagnosis is just the surface of a much deeper imbalance? In this powerful episode, we sat down with Jen Yundt Coles, certified Functional Medicine & Integrative Nutrition Health Coach and SIBO survivor, to challenge everything you thought you knew about gut health. Together, we exposed what conventional medicine often misses—and revealed a functional, personalized path to real healing. 🎧 Here’s what you’ll learn: ✔️ How to identify SIBO (even if your

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00:49:36

Eating with Your Cycle: A Root-Cause Reset for...

Taste Life Nutrition Podcast ·

2025/06/11

In this eye-opening episode of Taste Life Nutrition Radio & Podcast, we unpack the powerful truth that your menstrual cycle is not a burden—it's a built-in biofeedback system. Learn how syncing your nutrition with each of the four phases of your cycle—menstrual, follicular, ovulatory, and luteal—isn’t just a wellness trend; it’s a functional medicine strategy to balance hormones, boost energy, reduce PMS, and reclaim your body’s innate wisdom.You’ll discover phase-specific nutrition strategies to

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01:00:53

Your Mouth, Your Microbiome, Your Mind: The Oral...

Taste Life Nutrition Podcast ·

2025/05/30

Most people think oral care stops at brushing and flossing. But what if the terrain in your mouth is the real driver behind brain fog, digestive issues, and immune challenges?In this episode of Taste Life Nutrition Radio & Podcast, we unpack: ✅ The oral microbiome’s influence on the gut-brain-immune axis ✅ How root canals, biofilms, and hidden infections are overlooked disruptors ✅ The power of cone beam scans to reveal what standard dental X-rays miss ✅ Practical steps to clean up your oral

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00:59:57

The Path to Pain-Free Living: Revealing the Real Root...

Taste Life Nutrition Podcast ·

2025/05/23

Over a billion people live with chronic pain. But what if we’ve been looking in the wrong place all along?Mitchell Yass, Doctor of Physical Therapy & creator of The Yass Method for Pain-Free Movement has spent 30+ years challenging the mainstream narrative around pain. His method reveals what most diagnostics miss: in 98% of cases, muscle—not structure—is the true source of pain. In this episode, we explore: ▪️ How the chronic pain epidemic started—and why it exploded in the '80s ▪️ Why MRIs

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00:54:10

Perimenopause: Why Aren't We Talking About It?

Taste Life Nutrition Podcast ·

2025/05/13

In this episode of Taste Life Nutrition Radio & Podcast, we welcome back Amita Sharma, Co-founder of NourishDoc, for a conversation that every woman—and health professional—needs to hear.🔥 Perimenopause isn’t just hot flashes. 💔 It’s mood swings that strain relationships. 😴 Sleep loss that derails careers. 🤐 Cultural silence that leaves women feeling dismissed and alone. This week, we go beyond symptom management to explore the real impact—emotional, relational, and cultural. In this

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00:58:51

Chiropractic for Animals: What Every Pet Parent...

Taste Life Nutrition Podcast ·

2025/04/25

In this eye-opening episode, we sat down with Dr. Danielle Reif—Animal Chiropractor, Prenatal & Pediatric Specialist, and Energy Practitioner—to explore a radically aligned approach to care for both humans and animals.Dr. Danielle shared how spinal misalignments can disrupt communication between the brain and body, leading to everything from pain and fatigue to behavioral issues and immune dysfunction—not just in people, but in pets and performance animals too. We dove into the power of nervous

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01:00:34

The Heart Truth: What You’re Not Hearing About...

Taste Life Nutrition Podcast ·

2025/04/22

Forget everything you thought you knew about heart disease. In this eye-opening episode, we dismantle the outdated cholesterol narrative and uncover what’s actually behind the rise in cardiovascular dysfunction—from chronic inflammation to insulin resistance, oxidative stress, mitochondrial breakdown, and even spiritual disconnection. We covered: 🔬 Why cholesterol isn’t the enemy—and how particle size, oxidation, and inflammation reveal the real cardiovascular risk 🧪 The functional markers your

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